APU skiers just finished their third week-long camp on Eagle Glacier with sunny skies and excellent skiing conditions. Similar to the two previous camps the main focus was to ski a lot (volume) and to keep improving on-snow technique.
 and cadence.</p>
<p>Utilizing the stretch release mechanism of muscles and tendons to create power effectively.</p>
<p>Teaching the difference between stepping and gliding in classic striding.</p>
<p>Creating power by limbs moving quickly and freely in opposite directions.</p>
<p>Skiing a lot.</p>
<p><center><img decoding=)
From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.
APU skiers just finished their third week-long camp on Eagle Glacier with sunny skies and excellent skiing conditions. Similar to the two previous camps the main focus was to ski a lot (volume) and to keep improving on-snow technique.
 and cadence.</p>
<p>Utilizing the stretch release mechanism of muscles and tendons to create power effectively.</p>
<p>Teaching the difference between stepping and gliding in classic striding.</p>
<p>Creating power by limbs moving quickly and freely in opposite directions.</p>
<p>Skiing a lot.</p>
<p><center><img decoding=)
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