Have questions about the new USSA coaches certification? Want to know what type of strength workouts USST Development Team members are doing? The challenges of internationl coaching? Here is your chance. US Ski Team Development Coach Matt Whitcomb will answer your questions. Submit your questions to info@fasterskier.com or in the comment section below, and we will get them to Matt, and publish his responses next week.
Q & A With USST Coach Matt Whitcomb – Submit Your Questions!
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2 responses to “Q & A With USST Coach Matt Whitcomb – Submit Your Questions!”
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What type of strength/core workouts are the USST Development Team members doing?
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How much difference is there between development skier training programs and “elite” level? Is it just a matter of hours but same proportions of intensity/overdistance, or do the proportions change. There’s been some suggestion that after many years of training, you have to do less of the so-called threshold work and more L4 and L1.
David Lovgren
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