From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Aerobic Capacity, Repetitions, Threshold, and Dr. Jack Daniels

(pictures here, story below)br /br /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_cBFLp0vFuic/TMCPMpgiRrI/AAAAAAAAASI/Fimrp9FwRA8/s1600/jax-single-stick-rain.jpg”img style=”display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 381px; height: 400px;” src=”http://3.bp.blogspot.com/_cBFLp0vFuic/TMCPMpgiRrI/AAAAAAAAASI/Fimrp9FwRA8/s400/jax-single-stick-rain.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5530577789874489010″ border=”0″ //aspan style=”font-size:85%;”cJaxon leads the group during single stick./c/spanbr //divbr /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_cBFLp0vFuic/TMCPB4_IkHI/AAAAAAAAASA/MmKlJw2L6fw/s1600/dev-single-stick-rain.jpg”img style=”display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_cBFLp0vFuic/TMCPB4_IkHI/AAAAAAAAASA/MmKlJw2L6fw/s400/dev-single-stick-rain.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5530577605050798194″ border=”0″ //aspan style=”font-size:85%;”cDevlin and Antoine./c/spanbr //divbr /div style=”text-align: center;”