SMS Dorm duty actually has many benefits. Not only do we get to tell kids to clean their rooms, just like my parents would do to me, but during the study hall time I can make some videos. Here is the latest from the SMS DEVO group workout last Saturday. After getting a private lesson with an SMS skier the devo kids worked on skate skills and then switched to running gear. It was a cool sample of what the older SMS skiers do nearly every weekend for their OD training.br /object width=”320″ height=”266″ class=”BLOG_video_class” id=”BLOG_video-facdfb2e63d2fb7b” classid=”clsid:D27CDB6E-AE6D-11cf-96B8-444553540000″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”movie” value=”http://www.youtube.com/get_player”param name=”bgcolor” value=”#FFFFFF”param name=”allowfullscreen” value=”true”param name=”flashvars” value=”flvurl=http%3A%2F%2Fv24.nonxt2.googlevideo.com%2Fvideoplayback%3Fid%3Dfacdfb2e63d2fb7b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1293305944%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D5079477A3EA6D1F713B633F4638533B6FD2F86B2.B5DD73EA549427F3548928C62EC9D3476826500%26key%3Dck1amp;iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dfacdfb2e63d2fb7b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DmNxMx6xxQExNlAVj9RRoJbCrIcUamp;autoplay=0amp;ps=blogger”embed src=”http://www.youtube.com/get_player” type=”application/x-shockwave-flash”width=”320″ height=”266″ bgcolor=”#FFFFFF”flashvars=”flvurl=http%3A%2F%2Fv24.nonxt2.googlevideo.com%2Fvideoplayback%3Fid%3Dfacdfb2e63d2fb7b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1293305944%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D5079477A3EA6D1F713B633F4638533B6FD2F86B2.B5DD73EA549427F3548928C62EC9D3476826500%26key%3Dck1iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dfacdfb2e63d2fb7b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DmNxMx6xxQExNlAVj9RRoJbCrIcUautoplay=0ps=blogger”allowFullScreen=”true” //objectdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-4015104570533822805?l=smsxc.blogspot.com’ alt=” //div
From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.