From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Intervals in West

I didn’t know it could snow this much.  The snow just keeps coming down here in West.  7*4m intervals were hard and slow, with about 3 inches of fresh snow on the trail.

Thank you Caitlin for taking video and lactates for me.