Yesterday three Blackjack skiers competed in the local high school running race, the Kootenay Kramp. The course, as described by LVR running coach Graema Marshall was “Gut busting and calf crushing hills, quad pounding paths, and mind testing tenacity!”. The senior course was aprox. 6.5km long with 300m elevation gain. The results can be viewed […]
From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.