From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Fall Warm Up 30k classic + Strength

Got pretty nice today 60 plus degrees for a 25-35k classic ski in and around Manchester, VT.  Check the flag the boys had stiff head wind for a good 15k.
 The rest of the team did a ski in Manchester too – a different loop.  Good to spread out every once in a while when we’re skiing with our whole team. 
 After classes it was time to hit the gym for strength!