From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Author: Peter Vordenberg

  • Constant Nordic Motion : Sten Fjeldheim Retires

    Constant Nordic Motion : Sten Fjeldheim Retires

    NMU coach Sten Fjeldheim retires after 35 years at the school. (Photo: Courtesy NMU)

     

    Sten Fjeldheim, the cross-country ski coach at Northern Michigan University announced his retirement on March 30th. He coached and mentored at the school for 35 years. This piece from The Mining Journal speaks to Fjeldheim’s legacy and the many accolades NMU skiers achieved under his tutelage. Below are thoughts about Fjeldheim from former NMU skier, U.S. Ski Team athlete and Head Coach, Peter Vordenberg. According to a NMU press release, Fjeldheim had this to say about Vordenberg’s 1993 individual NCAA National Championship: “Of course Peter Vordenberg winning the NCAA National Championship in 1993 I’ll never forget. We had just moved into the NCAA in 1992 and to have a national champion a year later was really exciting.”

    ***

    Sten is a pure jolt of electric fire. He is energy.  

    Sten has spent decades electro charging hundreds and hundreds of ski racers.  Electricity doesn’t pass from one to another without a jolt, without that shock, that zap, that spark. Electricity doesn’t amble, it jumps. Zip!  

    It crackles.  It singes, burns, ignites.  

    Get shocked, and you can taste it, smell your own hair on fire. Sten is fury and passion and joy and love. Sten Fjeldheim can drive without looking. 

    In my day he could beat almost everyone on the team and most of the rest of the racers in the U.S. too. At Senior Nationals back in the early ‘90’s, I recall Sten waxing team skis late into the night, kick waxing in the morning, shepherding the team on course to race and then pulling his own bib on. I want to say he was top-10. I’m certain he then drove the van back to the hotel without looking at the road once, telling outrageous stories the whole way. That’s how I remember it.

    The vein. That’s what we called it when Sten got mad. He was balding in that Scandinavian sort of way; blond hair pulling back off his forehead but still flowing behind.  The vein descended as a zig-zag lightning bolt from upper temple to down near his eye. Seeing that vein bulge out was not a good thing. 

    Fire heats, and fire burns.  

    The vein meant you were about to get burned. Sometimes that fire got you out the door, lit a fire under your butt, as the saying goes.  And as the saying goes, Sten’s passion for skiing spread like wildfire. Sten is the ignition point. From there the whole team catches it, passes it, from one to the next until the whole team is on fire. That’s how a team gets hot. That’s how a team gets on fire. You need someone to light it and fan the flames, and that someone is Sten.

    I don’t have any facts. Which is something that wouldn’t slow Sten down either.  So here it goes. I am pretty sure the NMU Wildcats have won more NCAA cross-country ski titles than any other team. I mean cross-country only, rather than combined with alpine. And what about homegrown NCAA champions? I mean American kids – has anyone coached more American kids to NCAA titles? I doubt it. 

    I’m not going to count.  Electricity doesn’t stop to count. 

    I can’t imagine Sten not coaching. What does electricity do when it stops moving?  Static electricity doesn’t stay static for long, get close enough and Zang!  I’m not getting anywhere near the U.P. if Sten is retired.

    I never saw Sten sit still. I’m really trying hard to remember a single time. I can’t.  I’ve never seen it. Most of my memories of Sten are out skiing, running or rollerskiing. Some of the best times of my life, running through those vibrant colors of a U.P fall with Sten and my teammates, everything on fire, exhilarating, vibrating, charging down those sandy trails through the woods.  

    And come winter flying along the trails up and over those punchy Midwestern hills just knowing we were on the right track to success. Just knowing it. I recognize that now as what people call faith. It was something you felt, something you just knew. 

    Sten could have been a preacher. Fire and brimstone style, getting the whole congregation speaking in tongues, believing in themselves as ski racers, leading us to some kind of ecstatic snake worship type thing. Yes, he could have been a snake oil salesman too. 

    It’s hard not to believe in something when it’s backed by pure electric fire. I’m talking about passion. Sten loves skiing so much you fall into it too. Maybe not everyone did. But, I was in the front row, waving my hat in the air, shouting amen, hallelujah and praise be.  

    But it wasn’t really like that. Sten wasn’t preaching so much as living it with you.  We trained together, dreamed together.  He pulled you in with him, didn’t stay up above. That’s for sure.  

    If there was a fight, Sten was in the middle of it. He is a human and all the humans I know come in somewhere less than perfect, Sten included. Me included too, and same with you. Imperfection never stopped any preacher from preaching. I promise you that, and Sten isn’t a preacher, just a guy who really, really loves ski racing and is a genius for sharing that passion. And it was more than a passion for ski racing it was a belief in you. He believed you could do it so much you started to believe it too and before long you just knew it. 

    I came to NMU in fall of ’91 never having made the Jr. World Team. By winter of ’92, I was on the Olympic team. In ’93 I won the NCAA championship for the Wildcats.  It was the first of many for NMU skiing. I’m proud of that. 

    I like to think I added to the intensity of the fire, stoked the flames up a little higher.  Later, I certainly brought some of that Fjeldheim intensity to my own coaching with the National Team and again I’m proud of that. I like to think I helped bring the flames up higher there too. I owe much of that fire to Sten.  I carried it with me for many years. That’s what I wanted to do. If there is one thing I learned from Sten it is this: If something is going to happen, you have to want it to happen first and want it bad.

     “You have to want it!” – Sten Fjeldheim.

     Thank you Sten.  U.S cross-country skiing owes you much.  I sure do. 

     

    The author hoisted by Fjeldheim after the 1993 NCAA win. (Photo: Courtesy NMU)
  • Tough Start

    Not great results today, but no confidence lost.  We know were fit and fast and there are many chances ahead to show it.  Keep yelling.

  • Tough Start

    Not great results today, but no confidence lost.  We know were fit and fast and there are many chances ahead to show it.  Keep yelling.

  • This is going to go fast

    Sorry, no time for notes or photos just yet.  But the Games are on.  We race the day after tomorrow and things are already cranked up on the testing and training side of things.  We are doing really well.  Everyone is healthy, the attitude within the team is positive and focused.  We are prepared.  Stay tuned.

  • Since Nationals

    Reports from Kikkan, Morgan Arritola and Liz Stephen… photos from Utah, Alaska, a word on Olympics…

  • Kuusamo 1

    No full report ready yet.  Many pictures on deck for posting.  Good weekend with 4th, 7th, 18th and also signs of good things to come.  Keep checking in.  Dont forget:  www.nccsef.org and certainly video posted to dartfish.tv (ussa nordic) soon.  Train hard.  Rest well.  Race as fast as you can.

  • USSA Coaches Education Certification

    Matt Whitcomb has the ball rolling.  The most-asked-for programming from the USST has been coaches education… it is here.  Click it.

  • Latest FIS Rankings are up

    http://www.fis-ski.com/uk/604/607.html?sector=CClistid=300068
    From here type in Nation: USA and Order By: distance or sprint… You can also just enter the skiers name… the site is slow so just wait a sec
     

  • Latest USSA rankings are up

    http://www.ussa.org/magnoliaPublic/ussa/en/sports/crosscountry/rankings.html
    And from here look down to where it says “Check your national ranking… click here”

  • own it here

    WWW.TEAMTODAY.NING.COM
    click it, sign up, participate, own it.
    Updates, final shots, etc to come in due time.

  • Great Day for USA and CAN. Newell 2nd, Randall 5th.

    Andy Newell – after a long frustrating stretch wins the prelim by a good margin and then takes his second podium result ever with a second place.  Kikkan Randall had a good day as well finishing 5th.  Great, great work Andy and Kikkan.   Chandra Crawford won the thing (congrats) and Devon Kershaw was 5th.

  • U-23 Worlds: Liz Stephen 3rd, Tazlina Mannix 8th, Morgan Arritola 11th

    In her first year at U-23 Liz Stephen (USST) scored a 38.6 point FIS race and a podium result.  Not far back Tazlina Mannix (APU/USST) finished 8th with a 45 point race and Morgan Arritola (SVSEF/USST) finished 11th with a 54 point race.  Great skiing all!

  • Falls, Fades and other similar phrases

    Not the best day for US Skiing.  Newell fell in the the prelim (still almost qualified), Koos who did qualify strongly was eliminated in the first round (a fast round granted), no one else qualified.  In Italy at JWC Hoffman broke a ski early in the race went to the back of the field, got a new ski, hammerd through the whole field back up to 6th place and then finished 23rd.  Rough – but we have the talent, the work ethic and the will so while rough days and weeks will make us scratch our heads it will not make us hang our heads.

  • Mens relay 11th

    Starting with Bib (rank) 10 the Mens team finished 11th.  Freeman had the 9th best time in his leg and was just under 30seconds out.  Kuzzy had the 9th best time and was 50 seconds out which is a very good race.  Zimmermann and Newell fought all out in their legs.  Much more racing to come.  One thing you can count on – we will fight hard.

  • Are you on Track? How much is enough training?

    Be heard at www.teamtoday.ning.com see the box on the left… thats the place, click it!  Article here as well.

  • Super Tour Leaders (Canadian WC list)

    Leader list: http://www.ussa.org/magnoliaPublic/ussa/en/news/crosscountry/bulletin12.html
    Criteria:  http://www.ussa.org/magnoliaPublic/ussa/en/sports/crosscountry/advancement.html
    WWW.USSA.ORG

  • Canadian World Cup Qualification and Staffing Info

    KNOW so you can GO.
    Qualification criteria:  www.ussa.org go to “sport” then to “cross country” then “advancement” and you will see all qualification criteria including 2008 WC with a special section on Jan 22-26 World Cup.
    Any staff from any US program that would like to attend please contact pvordenberg@ussa.org as all US staff will work together with the USST staff on all aspects of waxing.

  • KIKKAN WINS WORLD CUP!

    Kikkan wins.  Newell 7th. 
    Hearty congratulations to Alaska Pacific University Coaches, Athletes and Support Crew!   Great work Erik Flora, Frode Lillefjell, Holly Brooks and the whole APU staff. Congratulations to Chris Grover, the USST staff and to the USST wax team and Justin Wadworth that are in Russia right now.
    And of course GREAT JOB KIKKAN!

  • EDUCATION and INFORMATION

    How do I qualify for the races I want to do this season?  How do I stay healthy while traveling?  What does the latest study out of Sweden say about double pole technique?  What is my current USSA ranking?  How do I reach my dreams…

  • Smigun, Ulvang, The USST and You on World Cup

    Check this out – you guided by Smigun in Estonia and Ulvang in Norway on the World Cup with the US Ski Team…