From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Tag: 2017 Lahti World Championships

  • On the Mend: Valjas Back for More with Eyes on Seefeld

    Len Valjas (c) spreads his arms to greet his teammates Alex Harvey (far right), Knute Johnsgaard (far left) and Devon Kershaw after he crossed third in the 2017 men’s 4 x 7.5-kilometer team relay on Jan. 22, 2017, in Ulricehamn, Sweden. (Photo: Fischer/Nordic Focus)

    Back on Jan. 15, 2017, current Canadian World Cup B-team member, Len Valjas was beaming. Valjas, along with podium-regular teammate Alex Harvey, had won a World Cup team sprint in Toblach, Italy. The next weekend, Valjas and three teammates (including Harvey) rocketed to third in the men’s relay at the World Cup in Ulricehamn, Sweden. The results, at the time, looked to be a good indicator for the ensuing 2017 World Championships in Lahti, Finland.

    Days before the Lahti events, during a gym session, Valjas felt his upper back between his shoulders give out. He felt little initial pain, but with compromised breathing, his results fell flat in Finland. As the remaining 2016/2017 World Cup season came to pass, Valjas hadn’t yet determined the exact cause of his physical ailments. His fitness and confidence suffered.

    Len Valjas (Canadian World Cup Team) en route to 10th overall in a classic-sprint stage at the 2016 Tour de Ski in Oberstdorf, Germany. (Photo: Marcel Hilger)

    Prior to Lahti, Valjas was ranked 13th overall on the sprint list. By season’s end, he had dropped to a very respectable 16th in the sprint standings.

    Coming into the 2018 Olympic season, Valjas remained frustrated. He knew something was off. A pattern of poor performances continued through his most recent World Cup campaign. In the big picture, this past World Cup season left a bad taste for Valjas.

    “Last year, I had so many bad feelings from the year,” Valjas reflected on the phone on May 22. “I could never train in the summer because I was always injured and compensating. I could not double pole on rollerskis. My back would hurt. All these little things … The last season obviously wasn’t by any means a good smooth season for me. I did have a good Olympic race which I am super proud of, but, overall, other than that one good day, I had one of my worst and least-fun seasons I have ever had. I was dealing with an injury for the last year and a half in my back.”

    At the Olympics in PyeongChang, South Korea, Valjas reached the semifinals in the individual classic sprint and ended the day in seventh for his best result at his second Olympics.

    Canada’s Olympic sport-funding system emphasizes championship medals and results. Harvey and Valjas set new Olympic benchmarks this February for Canadian men’s cross-country skiing, with Valjas’s contribution being seventh overall in that classic sprint.  

    “It is what they wanted,” Valjas said of Cross Country Canada’s priorities. “The end goal they wanted — Olympic results this season. Alex and I set records in the individual races anyway, three new Canadian records. Alex had two of them. I had one. It was one of our most successful Olympics ever. They should be extremely proud, especially when the season wasn’t going very well for a lot of us. We had an off-year and still were able to beat three of the Canadian records at the Olympics. I think they should have been very proud.”

    Valjas, 29, hasn’t felt healthy since before Lahti 2017. The year and a half he endured at less than 100 percent has literally sapped him. During his most recent interview with FasterSkier, there was a tone of lament in his voice — not anger, just a simple melancholy from an athlete known to have a mellow demeanor. From Valjas’s telling, the wires between getting a full diagnosis from the Canadian team for his original back ailment and the pressure to continue training and racing got crossed.

    Canada’s Len Valjas on his way to 20th overall in a January 2017 World Cup freestyle sprint in Toblach, Italy. (Photo: Fischer/Nordic Focus)

    “At World Champs [in 2017], I was begging for an MRI or some sort of check just to see what I did,” Valjas said. “But I kept getting turned down because my symptoms weren’t so bad. I didn’t have weird nerve feelings in my hands. It was kind of frustrating for the rest of that season.”

    According to Valjas, he asked again in the spring of 2017 for an MRI.

    “We should check to see if it is nothing, at least we will see that it is nothing,” Valjas remembered saying at the time.

    Again, Valjas said, he was denied the test. He trained all summer with frequent setbacks. His 2017/2018 World Cup season began in Kuusamo, Finland, with him finishing 44th overall in the three-day mini tour. The next weekend he placed 59th in a classic sprint in Lillehammer, Norway. Valjas said he had been working with a U.S. Ski Team physiotherapist in Lillehammer due to shoulder discomfort and nerve pain.

    The pair continued their work together through the rest of December 2017. After their conversations regarding the pain, physical limitations and sensations, they linked what Valjas was experiencing to the moment in the gym before Lahti 2017 when he felt the “pop” in his upper back. 

    “[The physio] said, ‘I don’t think this is a shoulder injury. I think this is in your back,’ ” Valjas recalled. “And that is when he kind of tied in my mind to, OK, we are dealing with the same thing when I hurt it before Lahti if he thinks it is in my back. It all made sense. … And finally, I told the team I am leaving. I am going home and getting this checked out myself.” 

    Switzerland’s Jovian Hediger leads Canada’s Len Valjas (r) and American Erik Bjornsen (c) during the classic team sprint at 2017 FIS Nordic World Ski Championships in Lahti, Finland. The U.S. men placed fifth and Canada finished sixth in that race. (Photo: John Lazenby/Lazenbyphoto.com)

    Valjas clarified that the shoulder pain was in fact referred pain originating in his back.

    Upon his return to Canada, Valjas received an MRI authorization from a trusted physician he had worked with in the past.

    “Turns out it was a herniated disc at T2-T3. And I fractured a vertebra at T4,” Valjas explained. “So it was quite a bit worse than I thought at first.”

    The T4 fracture Valjas incurred was not a threat to his spinal cord. The break occurred where the rib meets the vertebrae rather than along the spinal cord. The personal physician consulting Valjas also explained he had signs of arthritis in several joints around the injury zone. A consequence of working through the injury, Valjas was told, rather than taking time off. His doctor ultimately cleared him for racing since it was an Olympic year.

    But, according to Valjas, it was a grim six-week buildup to PyeongChang. There was little effective training, scores of physio sessions, and the rare on-snow intensity effort to “salvage shape”. Then there was his seventh place at the Olympics. After his herculean effort in PyeongChang, he pulled the plug on the season. Time for rest, rehab, and reflection.

    “To be totally honest, I kind of thought after the Olympic cycle I would be done, too,” Valjas said of the rumors swirling about his potential retirement. “That is why I probably started my own rumors, just saying that I was planning to retire.”

    Several times Valjas mentioned how proud he was of his Olympic result. But the season-long canvas of results, he felt, was not reflective of his World Cup racing capacity.

    “I just didn’t feel like I was finished this last year,” Valjas said. “I only raced, I don’t know, 13 races or something. Crazy low. I didn’t have the results I wanted in the end beyond the single Olympic one. It wasn’t the season I was hoping for. So I am hoping to get healthy and have a last season that I am proud of. I might not have the seventh-place result, but I just want to race well and be pain free.”

    The path to pain-free racing will initially involve building up his strength while delaying his rollerski-specific training. With expected massive financial cuts looming across the board for Cross Country Canada (CCC), Valjas explained he will be based out of Canmore, Alberta, this summer with bare-bones support. Canadian World Cup coach Ivan Babikov will be writing his training plan, but according to Valjas, CCC has eliminated its physiologist and strength-trainer positions.

    “It is me and Ivan, which, for what I am going through right now, is actually good,” Valjas said. “Through all this, he would fight for me. He believed me, let’s just say. There are only a couple of people who trusted what I said and the rest kind of left me out to dry there. I am happy to work with Ivan this year because, he actually knew all along. He did what he could. But at the same time, he doesn’t want to lose his job. He was working on my side for sure.”

    Valjas is still processing how his medical condition was handled and how he responded. An athlete going against team wishes can have repercussions.  

    “It is hard to go against the team right away,” Valjas said. “If I got the MRI and there was nothing there, they might not be too happy with me either.”

    Valjas hung on to the party line for months. Not exactly a “suck it up” directive, but messaging from the team that didn’t correlate with the distress and inability to rebound that Valjas experienced.  

    “When I told them my symptoms, the answer was always, ‘Oh, you have anxiety, your back is healthy. You have anxiety,’ ” Valjas said.

    He also mentioned that he endured numerous back manipulations under the recommendation of team health care providers. Procedures, he said, that he’s now been banned from at the risk of inflaming his injury.

    “It is just unprofessional how they just assume that it is anxiety and they get me manipulated probably 30 times in that year,” Valjas commented. “It could have been way worse. I feel lucky that … my spinal cord is totally fine.

    “I am more worried about the future. If you break your leg, it is pretty obvious you broke your leg. It is more straightforward. If someone has a nagging spine injury, I hope that they learn from this,” he continued. “But so far I don’t feel like they have. I hope they learn you need to take these very seriously. Because you can have your athlete back in half the time if you don’t jeopardize their whole career over it. If I knew right away that it was herniated and broken, I probably could have taken a few months and gotten stronger. But the way I did it, it was a year and a few months of constant atrophy in my back and spine. I can feel it. I am weaker in the upper body than I have ever been.”

    Canada’s Alex Harvey (l) and Len Valjas celebrate their 2017 World Cup freestyle team sprint win in Toblach, Italy. It was the first team-sprint victory for Canada since 2011 World Championships. (Photo: Salomon/NordicFocus)

    Valjas remains focused. His new competition singularity is the upcoming freestyle team sprint at the 2018 World Championships in Seefeld, Austria. The plan is to contest the race with Harvey. A healthy Valjas could allow the tandem to revisit the emotions of their former World Cup team sprint win.

    “I am doing it really just as much for me as I am for [Alex],” Valjas said of continuing in the sport and supporting his longtime friend and teammate. “It for sure helps to have a race to look forward to, even if it is a team race. It is going to help me in the rehab and the training to have something to train after, an end goal.”

  • Unseen Photos from Lahti World Champs

    Unseen Photos from Lahti World Champs

    Photographer Dustin Satloff was in Lahti, Finland, for 2017 FIS Nordic World Championships and he provided the following photos, which have never before appeared on FasterSkier. More on dustinsatloff.com.

    Click on photos to enlarge.

  • Best of Lahti World Champs: The Photos You Haven’t Seen

    Best of Lahti World Champs: The Photos You Haven’t Seen

    U.S. teammates Sadie Bjornsen (l) and Jessie Diggins after placing third in the women’s classic team sprint at 2017 World Championships in Lahti, Finland. (All photos: John Lazenby/Lazenbyphoto.com)

    Whew, that was a whirlwind. Over the last two and a half weeks of Nordic World Championships racing in Lahti, Finland, we witnessed the U.S. and Canadian cross-country teams capture a total of four medals: silver and bronze in the women’s freestyle sprint (with Americans Jessie Diggins and Kikkan Randall, respectively), bronze in the women’s classic team sprint (with U.S. teammates Diggins and Sadie Bjornsen), and gold in the final race of World Championships: the men’s 50-kilometer freestyle mass start (won by Canada’s Alex Harvey).

    With two extremely hardworking FasterSkier reporters and a tireless contributing photographer on the ground in Lahti, we did our best to cover these historic moments in skiing history. Thanks to John Lazenby, here is a collection of unseen photos from the last 13 days. View his entire collection on Lazenbyphoto.com.

    (Click each photo to enlarge)

     

     

     

  • Hopes Dashed for Finland and Norway, Russia Claims Team Sprint Gold

    Hopes Dashed for Finland and Norway, Russia Claims Team Sprint Gold

    Russia’s Sergey Ustiugov out-duels Italy’s Federico Pellegrino for the men’s classic team sprint gold at 2017 Nordic World Championships on Sunday in Lahti, Finland. (Photo: John Lazenby/Lazenbyphoto.com)

    LAHTI, Finland — The breath taken out of a nation.

    Throughout the lifetime of a sporting fan, high-stakes races or games offer the chance for seared-into-the-neurons moments, things you remember for an eternity with the distinct recollection of where you were and what you were doing when the news came down.

    But those are exceptionally rare moments. And depending on what side of the equation you’re on, they can be mile high or a mile deep. It’s rendered down to the win or the loss.

    Norway’s Emil Iversen tags teammate Johannes Høsflot Klæbo during the men’s classic team sprint final at the 2017 Nordic World Championships on Sunday in Lahti, Finland. (Photo: John Lazenby/Lazenbyphoto.com)

    For much of Sunday’s men’s 6 x 1.3-kilometer classic team sprint at the 2017 Nordic World Championships, it appeared to be a cruiser for team Norway, featuring Johannes Høsflot Klæbo and Emil Iversen. The ending to their gold-medal story seemingly written after the third exchange when Klæbo gifted Iversen and all of Norway a 5.38-second lead over the chasing Finns.

    5.38 seconds is a small duration. But when that time gap is illustrated as a distance gap in a sprint, the void looks immense: in this case the distance from Iversen to Finland’s chaser Iivo Niskanen was 45 meters. Even in the best of times, an often too-wide gap to close.

    The sprint course features a long but strideable climb right from the stadium’s steps. It then 180’s to the left and hits a steep headwall most skiers herringboned. Then it was a speedy descent into the hairpin known as “Lahti Corner”, and then stadium time —  a horseshoe-shaped venue of terraced stands filled to capacity with a mostly Finnish crowd.

    Russia’s Sergey Ustiugov (16) leads Canada’s Lenny Valjas (13) and American Erik Bjornsen (15) in the men’s classic team sprint final at 2017 Nordic World Championships on Sunday in Lahti, Finland. (Photo: John Lazenby/lazenbyphoto.com)

    Chasing Iversen, frothing at his heels, were three skiers. There was Niskanen, and right behind him, matching stride for stride were Russia’s Sergey Ustiugov and Italy’s Federico Pellegrino.

    As Niskanen worked up the headwall and pushed over the top, he put some meters on Ustiugov and Pellegrino. After a powerful double poling section, Niskanen tipped on the fulcrum into a fast downhill towards Iversen. By “Lahti Corner”, Niskanen had caught the Norwegian.

    The Finnish frenzy that ensued was a roar. The crowd had sensed the Niskanen-Iversen link up.

    On the glide out from Lahti Corner, a 300-meter straight away, Iversen was set in the third of four tracks. One lane of tracks remained to the left — inside of the Norwegian.

    Niskanen, inches away from Iversen’s tails, slotted to his left to pass. There are many perspectives out there, and many depend on which flag you wave, but surely Iversen sensed Norway’s grasp on team gold weaken.

    Norway’s Emil Iversen skiing with a broken pole down the finishing stretch after tangling with Finland’s Iivo Niskanen (not shown) 200 meters from the line, which cost Norway gold in the men’s classic team sprint at the 2017 Nordic World Championships in Lahti, Finland. (Photo: John Lazenby/lazenbyphoto.com)

    Iversen moved to his left to shut down the Finn and immediately jolted backward as he tangled with Niskanen.

    Finland and Norway down. The Finnish cheers snuffed.

    In a blink, Ustiugov and Pellegrino zipped passed in what moments before had been a fight for bronze, into a sprint for gold.

    On this day, Ustiugov was the better closer. With teammate Nikita Kriukov, he anchored Russia to the team-sprint win in 17:40.69 minutes. It was the second race in a row in which Ustiugov earned gold due, in some part, to another skier’s misfortune. Italy’s Pellegrino and Dietmar Nöckler placed second (+2.14).

    Finland’s duo of Sami Jauhojärvi and Niskanen were third (+8.64), Norway fourth (+18.42). The race jury deliberated for a half hour before announcing that neither Norway nor Finland were relegated.

    “What can I do at that situation, when I see that my teammate is going to push for the gold, and then happens this unfortunate crash?” Jauhojärvi said during the press conference. “But it’s just a part of sports, and sports is just a small part of life. We need to be happy that we can pick up the medal in front of [a] home audience this evening.“

    After crossing the line Niskanen fumed and ranted.

    “Yeah, of course straight after the finish line I was very angry, and maybe it wasn’t the most cleverest thing to do with Emil in that last curve,” Niskanen said of his antics. “He lost a medal, and maybe we lost a gold medal. But it’s over now, we are in bronze, and the games are continuing. Just only thing we need to do about this is shaking hands with Emil. We have many years to compete together in the same arenas, and our careers are continuing, and the Lahti ski games are continuing, and we will have good days later.”

    A Norwegian journalist asked a pointed question of Niskanen. “Did you expect a rookie mistake from someone like Iversen?” he asked.

    “Emil has done many sprints, and maybe that move was the only thing to do if he wanted to fight for the gold medal,” Niskanen said in his response. “He really wanted to win, and we did. I came faster behind him and he changed the line, but… it’s a sprint.“

    Answering in English, Kriukov spoke to his lackluster early season results. “This season, yeah, not so good for me and my shape not so best,” he said. “But today I am liking the situation. And lucky for our team and I think there is a reason while our team is first today.”

    For Kriukov’s partner Ustiugov, it was his second gold and third medal overall in as many championship races.

    U.S. Fifth, Canada Sixth

    American Simi Hamilton (16) and Canada’s Alex Harvey (13) racing together ahead of Russia’s Nikita Kriukov (16) in the men’s classic sprint semifinal at the 2017 Nordic World Championships in Lahti, Finland. Both teams reached the final, where the U.S. placed fifth and Canada sixth. (Photo: John Lazenby/lazenbyphoto.com)

    U.S. Ski Team members Simi Hamilton and Erik Bjornsen skied to fifth place, 23.58 seconds behind Russia. For much of the race, Hamilton and Bjornsen remained in contact with the main group consisting of the podium countries: Norway, Canada, Germany, and Sweden.

    On occasion, Klæbo would try to break the race, but the integrity of the group remained for most of three laps. After the race, when asked how he managed Klæbo’s burst, Hamilton said his was a game of calculated risk.

    “I think it goes both ways. It’s one of those courses and one of those races where if you go too hard in the same spot then you’re going to pay for it later” Hamilton said. “But at the same time, you know, we’re at world champs, you have to take chances. I think you’re constantly sort of evaluating that risk versus reward the whole time you’re out there.”

    The risks for losing contact were a gassed slog playing catch up; the reward — opportunity. And lap after lap it was either Bjornsen or Hamilton deep in a tuck after rounding “Lahti Corner”, playing in a congested international game once reserved for the traditional nordic-ski nations.

    For the 25-year-old Bjornsen, it could have been a day of nerves instead of the calm and power with which he skied. Throughout the race, he posted the fourth- or fifth-fastest splits of the second-leg skiers.

    “We haven’t done a lot of team sprints together,” Bjornsen said about his experience teaming up with Hamilton. “The last one was in Sochi. I haven’t done a lot of them recently. So it was great. Going into the finals, it was like, the best teams in the world and the best dudes next to me.”

    Bjornsen skied the Americans from eighth into fifth on his second loop, and after Hamilton dropped two places to seventh by the last exchange, Bjornsen again rallied for fifth.

    At 29 years old, Hamilton remains humble and a student of continued improvement.

    “My classic skiing is still progressing,” Hamilton said. “And for someone like Erik, it comes so naturally for him, he’s such a beautiful classic skier, he’s so efficient. I just focused on putting myself in as much pain as possible to keep contact with that group that I was skiing with. I always have faith in him being able to dig to a place where not many people can dig too in order to come up with that result.”

    Erik Bjornsen (U.S. Ski Team) racing in the men’s classic team sprint final at 2017 Nordic World Championships in Lahti, Finland. With teammate Simi Hamilton (not shown), the Americans finished fifth. (Photo: John Lazenby/lazenbyphoto.com)

    Heading into the last lap, Hamilton tagged Bjornsen in seventh, 10 seconds back from Russia, Italy and Finland. (After a Klæbo flyer, Norway was 16 seconds ahead of the U.S. as Bjornsen began the final lap.)

    “Simi handed off to me in a great spot on the last leg,” Bjornsen reflected. “I was fighting with a few other guys and it was just perfect. Super fun to be with the veteran here.”

    Bjornsen’s older sister Sadie captured her first career world-championship medal before the men’s team sprint final.

    “I actually didn’t know that she was on the podium until after [my] race,” Bjornsen admitted. “I was second leg so I showed up pretty late, kind of just when Simi was starting … So I was trying to stay pretty focused. I wasn’t even thinking about the fact – I actually glanced up at one point and saw a replay of her crashing, and so I was a little worried that they weren’t in it. But it was so exciting to see Sadie come up and get a podium here. This is her first race and I know she’s in good shape. It’s great. Nobody deserves it more than she does. I watched her over the years, just so focused and dedicated. There’s a reason she’s so strong.”

    Canada was represented by national-team members Alex Harvey and Len Valjas. In January, the duo won the World Cup season’s first team sprint. On paper they still remained a medal contender, in addition Harvey has come into the championships primed. However, Valjas has struggled with a health issue the last few weeks.

    “I’m better now, what I think we came to the conclusion with the doctors and everybody, two weeks ago in the gym in Davos I hurt my vertebrae a bit,” Valjas said after the race. “I don’t know how, but it totally affects my breathing, so [at the last World Cup in] Estonia and the sprint here, I felt like I was not able to breathe. The race starts well and I die immediately.”

    Valjas said he’s received treatment to alleviate the symptoms. “A couple days ago, I didn’t know if I’d even start because it was really actually hard to take a deep breath,” he elaborated. “It doesn’t feel like much but when you try to go at 100 percent, you cannot keep up and it’s frustrating. So I was just happy that I was able to ski with these guys, but when it got away on that second leg there, trying to catch Iversen kind of pushed me over the limit a bit.”

    Harvey initially skied the team into third by the first exchange, just 2.8 seconds out of first, and despite slipping to fifth on Valjas’s first loop, Harvey raced up to second by the third exchange, 4.9 seconds behind Norway. On Valjas’s second loop, he dropped to eighth. Harvey held that position on the second-to last leg and tagged Valjas with the same group containing the U.S. Valjas then picked off two places for sixth place.

    “I died a bit in the end, but I still had a lot of confidence in Len’s finish,” Harvey said. “We know in a high-speed finish like that, Len is maybe the best in the world so I was still confident that if I put him in the right situation, we still had a legitimate shot. We still believed in a podium finish and it’s just, you can’t have it every time. But I think it was a big improvement for Lenny, compared to the last two weeks and leading up to the relay.”

    The Canadians finished sixth, 27.02 seconds behind Russia and 3.44 seconds behind the U.S., in the final.

    Championship racing continues Tuesday with the women’s 10 k classic individual start.

    Results

  • Sunday Rundown: Lahti and Osrblie (Updated x2)

    Sunday Rundown: Lahti and Osrblie (Updated x2)

    Heidi Weng and Maiken Caspersen Fall of Norway (center) bested Yulia Belorukova and Natalia Matveeva of Russia (left) for gold in the women’s team sprint at 2017 World Championships, with Sadie Bjornsen and Jessie Diggins of the U.S. (right) outsprinting Sweden for bronze. (Photo: FIS Cross Country/Twitter)

    FIS Nordic World Championships (Lahti, Finland): Classic team sprints

    Defending champions Norway repeated gold in the women’s team sprint, with Heidi Weng and Maiken Caspersen Falla crossing the finish line first in Lahti, Finland. On the second-to-last loop, it looked like Russia could have something to say about that. Yulia Belorukova put in a furious sprint up the course’s biggest climb, and then beat Weng to the exchange. But her teammate Natalia Matveeva could not match the pace when Falla put on her own sprint on the last uphill. Russia finished second for silver, +5.56.

    The competition for bronze was closer, with Germany, Finland, Sweden, and the United States going out of the stadium for the last loop together in chase of the Norwegian and Russian leaders. The last climb was defining in the race for bronze, with Jessie Diggins of the United States staying closest to Sweden’s Stina Nilsson. Diggins caught Nilsson on the downhill and was able to stay just ahead of the Swede to the finish, claiming bronze (+18.38) along with teammate Sadie Bjornsen. It was a return to the team sprint podium for Diggins: after winning the team sprint at 2013 World Championships with Kikkan Randall, she teamed up with Sophie Caldwell in 2015 but the pair finished eighth.

    Nilsson and Ida Ingemarsdotter settled for fourth (+18.57), and the Finnish team of Aino-Kaisa Saarinen and Kerttu Niskanen finished fifth (+23.02).

    The Canadian team of Cendrine Browne and Dahria Beatty was seventh in their semifinal and landed 13th overall.

    In the men’s team sprint, Norway set a high pace from the beginning, with phenom Johannes Høsflot Klæbo attacking on the steep uphill every time he skied. On his second and third loops, he tagged off to Emil Iversen with gaps of just over five seconds to the rest of the field. But Iversen had a hard time holding the lead, in part because of Russia’s Sergey Ustiugov, who had won the 30 k skiathlon the day before and put in a huge effort to catch Iversen on the fourth loop of the team sprint.

    On the final loop, Finland’s Iivo Niskanen bridged the gap up to Iversen, mostly on the steep uphill and then also with ski speed on the downhill. But the time the pair entered the stadium, Niskanen had caught the Norwegian and was moving with higher speed. He decided to switch tracks to overtake Iversen, but Iversen decided to switch tracks just a second later, without checking one last time to make sure the track was clear. He fell, taking out Niskanen with him.

    That allowed Ustiugov and Italy’s Federico Pellegrino to go sailing by to claim gold and silver (+2.14) with their teammates Nikita Kriukov and Dietmar Noeckler. It was the second gold for Russia in the event in three World Championships; Kriukov and Alexey Petukhov won in 2013, and also took silver in 2015.

    Niskanen got up and claimed bronze (+8.64 with Sami Jauhojärvi), swearing as he crossed the finish line; with a broken pole, Iversen limped across the line in fourth (+18.42). He was called to a jury meeting but ultimately no teams were disqualified because of the crash.

    Erik Bjornsen of the United States won a sprint finish for fifth (+23.58) with teammate Simi Hamilton), besting Lenny Valjas (+27.02 with teammate Alex Harvey) of Canada.

    Results: women | men

    ***

    FIS Nordic World Championships (Lahti, Finland): Nordic combined 4 x 5 k team event

    Germany (Björn Kircheisen, Eric Frenzel, Fabian Rießle, and Johannes Rydzek) took gold in the nordic combined 4 x 5 k team event on Sunday at Nordic World Championships in Lahti, Finland, while Norway placed second and Austria third. (Photo: FIS Nordic Combined/Twitter)

    [UPDATED] After sweeping the first individual nordic-combined competition of 2017 Nordic World Championships on Friday, Germany achieved gold as a team, with Björn Kircheisen, Eric Frenzel, Fabian Rießle, and Johannes Rydzek winning the 4 x 5-kilometer team event in 47:57.3.

    The Germans combined for the best jumping score of 11 teams and started the relay in first, 44 seconds ahead of Japan in second. Norway started 1:07 minutes back in fifth but rose to second place (+41.7), with Magnus Moan, Mikko Kokslein, Magnus Krog, and Jørgen Graabak. Moan raced them into third at the first exchange, then Kokslein secured second, which they held onto for the remaining two legs.

    “It was our goal to ski a controlled race,” Germany’s Frenzel told ZDF. “Not really look at how the gap was developing, but just make our own race. And put up a little more pressure towards the end of each leg. That worked well, that was a wickedly cool team performance today. And I am just happy that we could put a little golden crown on the whole event today.”

    “I think today you could see again that we all worked together and enjoyed the competition,” Rydzek added. “We were all happy about each other’s performance, and just rewarded ourselves for hard hard work.”

    Austria started fourth, 1:05 behind Norway, and clinched bronze (+1:03.7) with Bernhard Gruber, Mario Seidl, Philipp Orter, and Paul Gerstgraser. Gruber initially raced them into second at the first exchange, but they relinquished one spot and hung on for third, ahead of Japan in fourth (+1:06).

    Japan (Hideaki Nagai, Takehiro Watanabe, Yoshito Watabe, and Akito Watabe) jumped to second, but found themselves in fourth at every exchange.

    Finland took fifth, Italy sixth, France seventh, and the U.S. eighth (+3:27.2) with Bryan Fletcher, Taylor Fletcher, Ben Berend, and Ben Loomis. The Americans started the race in seventh and were in sixth after the first two exchanges, but slipped to eighth on the third leg.

    Results

    ***

    IBU Youth/Junior World Championships (Osrblie, Slovakia): Youth & junior pursuits

    Four seems to be Chloe Levins’s lucky number. After a career breakthrough of fourth place in the pursuit at last year’s Youth Olympic Games (YOG) in Lillehammer, Norway, the 18-year-old Vermonter raced to fourth in the youth women’s 7.5-kilometer pursuit on Sunday at the International Biathlon Union (IBU) Youth/Junior World Championships in Osrblie, Slovakia.

    Italy’s Irene Lardschneider winning the youth women’s 7.5 k pursuit on Sunday for her second-straight gold at 2017 IBU Youth World Championships in Osrblie, Slovakia. (Photo: IBU)

    Levins started the race in 11th and worked her way up to fourth with clean shooting in three stages. She missed two in the first prone but rebounded and held off Ukraine’s Khrystyna Dmytrenko by seven seconds for fourth place. Levins finished 1:55.5 minutes behind the winner, Italy’s Irene Lardschneider, who started the race first and held on for her second-straight gold medal despite four penalties (0+0+2+2), finishing in 26:57.1. France’s Lou Jeanmonnot-Laurent rose from fourth to second place with 19-for-20 shooting (0+0+1+0), and Italy’s Samuela Comola took bronze (+1:08.5) for the second-straight race with two misses (1+0+1+0).

    Three U.S. women qualified for the pursuit, with Amanda Kautzer finishing 42nd (+6:16.2) after starting 59th and shooting 80 percent (1+0+2+1), and Grace Gilliland finishing 55th (+8:32.1) with six penalties (2+3+1+0).

    Canada’s Shilo Rousseau followed in 54th (+9:02.1) with eight misses (3+1+2+2).

    Results: Youth women

    In the junior women’s 10 k pursuit, Canada’s Megan Bankes raced to 16th for the best finish for a North American in that race. The gold medalist in last week’s 12.5 k individual, Bankes finished 13th in Saturday’s sprint and thus started in that position, 1:25 out of first. She ended up 16th with four penalties (0+1+2+1) and finished 2:15.8 behind the winner, Russia’s Valeriia Vasnetcova, who started 24th and worked her way all the way up to first with clean shooting.

    Vasnetcova was the only one to clean the four-stage pursuit on Sunday, and in doing so, she achieved her first gold of the championships and second of her career at Youth/Junior Worlds after her team won last year’s youth relay in Romania.

    Coming off a sprint win, Italy’s Michela Carrara started first and took second at the finish, 10 seconds behind Vasnetcova with three misses (1+1+1+0). Norway’s Ingrid Tandrevold scored her second-straight medal as well, after starting second and finishing third (+10.8), with two penalties (0+0+1+1).

    Canada’s Nadia Moser had her best result of the championships in 30th (+3:43.5), moving up one place after starting 31st, with three penalties (0+1+0+2). Emily Dickson finished 47th for the second-straight day (+6:29.9) with four penalties (1+0+1+2).

    Siena Ellingson was the lone American to start after placing 18th in Saturday’s sprint. She finished 41st (+5:24.7) with seven misses (1+2+1+3).

    Results: Junior women

    In the junior men’s 12.5 k pursuit, Canada’s Pearce Hanna rocketed to 23rd after starting 47th, shooting 17-for-20 after cleaning the first two stages (0+0+1+2) for his first top 30 of the championships. Hanna finished 3:12 behind the winner, Russia’s Igor Malinovskii who picked up his second-straight gold.

    Malinovskii started first and finished in 32:39.8, 13 seconds ahead of second place, with four penalties (0+1+2+1). Norway’s Sindre Pettersen took the silver medal after starting in eighth and posting the fastest course time to overcome five misses (2+1+1+1). Belarus’s Anton Smolski moved up from fourth at the start to reach the podium in third (+27.4) with five misses as well (0+0+3+2).

    All four Canadian junior men qualified for the pursuit. Trevor Kiers led them in 39th (+5:13.3), after starting 48th, for his best result of the championships. Jules Burnotte placed 43rd (+5:35.3), up from 55th, for his best result as well, and Zachari Bolduc finished 57th (+8:18.3). Kiers missed five targets (2+0+1+2), Burnotte had seven misses (3+1+1+2), and Bolduc missed eight (2+3+2+1).

    For the U.S., Cody Johnson finished 55th (+7:19.5) with nine penalties (2+1+2+4) and Travis Cooper 59th (+8:46.2) with eight misses (5+0+1+2).

    Results: Junior men

    In the youth men’s 10 k pursuit, the first race of the day on Sunday, two Canadians finished in the top 30, with Leo Grandbois in 22nd and Adam Runnalls in 27th.

    For Grandbois, it was his first time outside the top 15 of the championships after he had won the youth men’s 12.5 k individual last Wednesday and finished 14th in Friday’s 7.5 k sprint. He had to ski six penalty loops on Sunday (0+2+2+2), dropping outside the top 20 after the third shooting. Grandbois finished 3:21.8 behind the winner, France’s Emilien Claude, who won the sprint as well to start the pursuit first.

    Claude, who had four penalties (1+1+0+2) and finished in 29:22.4, held off Italy’s hard-charging Cedric Christille by 16 seconds after Christille shot just two penalties (0+0+1+1) to move up from fourth to second for his first medal in his first Youth World Championships. Germany’s Danilo Riethmüller rose from sixth to third place (+30.7) despite four misses (1+0+1+2). For the German, it was his second bronze of these championships after placing third in the 12.5 k individual.

    Canada’s Runnalls moved up from 32nd at the start to 27th at the finish (+3:47.5) for his first top 30 of the championships. He had five penalties (1+3+1+0), but cleaned the last stage to move into the top 30.

    Vasek Cervenka was the lone American to qualify in the youth men’s pursuit, and he moved up from 49th at the start to 30th (+3:52) with five penalties (1+1+1+2).

    Results: Youth men

  • After The Medals: Video Interviews with Silver and Bronze Medalists Diggins & Randall

    After The Medals: Video Interviews with Silver and Bronze Medalists Diggins & Randall

    Two American woman and one Norwegian reached the podium in the first medals race of 2017 Nordic World Championships, with Maiken Caspersen Falla of Norway (c) taking gold, and for the U.S., Jessie Diggins (l) and Kikkan Randall (r) taking silver and bronze, respectively, in the women’s freestyle sprint on Thursday, Feb. 24 in Lahti, Finland. (Photo: John Lazenby/Lazenbyphoto.com)

    LAHTI, Finland — FasterSkier had an opportunity to interview Thursday’s 2017 Nordic World Ski Championships medalists Jessie Diggins and Kikkan Randall at the athletes’ village outside Lahti.

    (Note: the interviews were conducted in a non-studio environment and are best listened to without headphones.)

    For both U.S. Ski team members, it was their second-career individual World Championship medal and third overall — Diggins and Randall won team-sprint gold at the 2013 Val di Fiemme, Italy World Championships.

    In Randall’s interview, she explains how she progressed through the heats and positioned herself to make the best of any opportunity.

    Diggins discussed how she thrives on pressure and has built the self confidence to be a regular contender for the World Cup podium.

    Both women are entered in Saturday’s 15-kilometer skiathlon. A 30 k event will be held for the men.

    U.S. Skiathlon Entries:

    Women

    • Jessie Diggins
    • Liz Stephen
    • Rosie Brennan
    • Kikkan Randall

    Men

    • Noah Hoffman
    • Tad Elliott
    • Kyle Bratrud
    • Ben Lustegarten

    Canada Skiathlon Entries:

    Women

    • Emily Nishikawa
    • Cendrine Browne
    • Katherine Stewart-Jones

    Men

    • Alex Harvey
    • Devon Kershaw
    • Graeme Killick
    • Knute Johnsgaard

    Skiathlon start lists: Women | Men

  • Canada Names Lahti World Championships Team

    Canada Names Lahti World Championships Team

    Left to right: Canada's Len Valjas, Alex Harvey, Knute Johnsgaard, and Alex Harvey after their historic third place finish in the men's 4 x 7.5-kilometer team relay on Sunday in Ulricehamn, Sweden. (Photo: Fischer/Nordic Focus)
    Left to right: Canada’s Len Valjas, Alex Harvey, Knute Johnsgaard, and Alex Harvey after their historic third place finish in the men’s 4 x 7.5-kilometer team relay last month in Ulricehamn, Sweden. All four were named to the 2017 World Championships team. (Photo: Fischer/Nordic Focus)

    Earlier this week, Cross Country Canada announced its team for the upcoming 2017 World Championships in Lahti, Finland. The following athletes (six men and five women) were also selected to the Feb. 18-19 Otepää World Cup, the weekend before the championships.

    Alex Harvey (CNEPH/World Cup A-team)
    Devon Kershaw (World Cup A-team)
    Len Valjas (World Cup A-team)
    Jess Cockney (World Cup B-team)
    Graeme Killick (World Cup B-team)
    Knute Johnsgaard (AWCA/NST U25 Team)

    Emily Nishikawa (NST U25 Team)
    Dahria Beatty (AWCA/NST U25 Team)
    Cendrine Browne (CNEPH/NST U25 Team)
    Katherine Stewart-Jones (NTDC Thunder Bay/NST U25 Team)
    Olivia Bouffard-Nesbitt (AWCA/NST U25 Team)

    This will be the first senior World Championships for Johnsgaard, Beatty, Browne, and Stewart-Jones.

    For more on the selection process and criteria, click here.

  • Inside the Lahti World Champs Roster with Chris Grover

    Inside the Lahti World Champs Roster with Chris Grover

    The U.S. took two out of three spots on the podium in Tuesday's 10 k freestyle at 2015 World Championships. From left to right at the medals ceremony: silver medalist Jessie Diggins (USA), gold medalist Charlotte Kalla (Sweden) and bronze medalist Caitlin Gregg (USA) at the medals plaza on Tuesday night in Falun, Sweden.
    You may remember this from the last World Championships: The U.S. took two out of three spots on the podium in the 10 k freestyle at 2015 World Championships. From left to right at the medals ceremony: silver medalist Jessie Diggins (USA), gold medalist Charlotte Kalla (Sweden) and bronze medalist Caitlin Gregg (USA).

    On Wednesday, the U.S. Ski and Snowboard Association (USSA) announced its team nominations for the International Ski Federation (FIS) 2017 Nordic World Ski Championships, scheduled for Feb. 22-March 5 in Lahti, Finland. Following the announcement, FasterSkier spoke with U.S. Ski Team Head Coach Chris Grover to discuss the reasoning behind some specific skiers who were or were not named to the team.

    Applying the criteria

    First, a quick review: FasterSkier has previously discussed the substance and the operation of the objective selection criteria based on World Cup performance. These objective criteria placed the following members of the U.S. Ski Team (USST) onto the Lahti team based on their performance during the 2016/2017 World Cup season: Sadie Bjornsen, Rosie Brennan, Sophie Caldwell, Jessie Diggins, Simi Hamilton, Noah Hoffman, Andy Newell, Kikkan Randall, Ida Sargent, and Liz Stephen.

    All 10 athletes were ranked in the top 50 of the sprint and/or distance standings that were released earlier this week. USST member Erik Bjornsen ranked slightly outside the top-50 cutoff for both disciplines (59th for sprint and 60th for distance), and so is technically a discretionary selection.

    That leaves six additional athletes without USST status who were also selected through the exercise of discretion by the Selection Committee: Kyle Bratrud, Tad Elliott, Ben Lustgarten, and Cole Morgan for the men, and Caitlin Gregg and Chelsea Holmes for the women.

    Craftsbury Green Racing Project's Ben Lustgarten on his way to winning the 30 k classic mass start at U.S. Cross Country Championships on Tuesday at Soldier Hollow in Midway, Utah.
    Craftsbury Green Racing Project’s Ben Lustgarten on his way to winning the 30 k classic mass start at U.S. Cross Country Championships on Jan. 10 at Soldier Hollow in Midway, Utah.

    Lustgarten (70 points), Bratrud (63) and Elliott (56) are the top-three men in the distance ranking of the 2017 Championship Selection List. (The list takes an athlete’s best two finishes per discipline, including bonus points for U.S. nationals.) Morgan (70 points) is facially tied with Ben Saxton (also 70) on the men’s sprint list. (For more on why Morgan over Saxton, keep reading.)

    Holmes (80 points) and Gregg (63) are top two on the women’s distance list, followed by Katharine Ogden (60) and Caitlin Patterson (52). The top-ranked domestic skier on the women’s sprint list, Kaitlynn Miller (60 points), was not selected for Lahti.

    The principles of discretionary selection

    This summer, USST Women’s Coach Matt Whitcomb told FasterSkier that making discretionary picks was one of the harder parts of his job, saying, “We love not to do it.” But, he added, “in any criteria, discretion can often be one of the most important pieces.”

    Grover previewed how USST coaches might apply that discretion when he spoke with FasterSkier earlier this week, following the individual skate sprint in Toblach but before Wednesday’s announcement.

    “We do pay very close attention to what is happening in those races [at U.S. nationals],” Grover said. “And we are following them live as best we can from over here. We’ve been paying very close attention, and we’ve had some discussions.”

    Grover added that they had specifically been discussing “who we would start in which races in Lahti, because we absolutely want to fill every start spot, and we want to be able to have an alternate there in most cases as well, and that makes for some tough choices. Who’s skiing well domestically, who’s skiing well on the World Cup; it’s occasionally challenging to figure out which athletes are faster when they have the Atlantic Ocean between them.”

    Grover mentioned at the time that he hoped to follow and apply the selection criteria fairly rigorously and systematically.

    U.S. Ski Team Head Coach Chris Grover supervises a classic-technique drill at an on-snow camp last month at Mt. Bachelor in Bend, Ore.
    U.S. Ski Team Head Coach Chris Grover supervises a classic-technique drill at an on-snow camp in May at Mt. Bachelor in Bend, Ore.

    “The real key thing is that, at the bottom of the selection, we followed the selection criteria,” Grover said. “That’s key. Discretion really belongs to be used at the top, for those athletes who have a chance to come over and have big races at World Championships, and by big races I mean someone who can go on the podium, or the top five, top 10, or top 15. Look for some selections from USA, but I wouldn’t look for a lot of discretion at the end of the day. That doesn’t mean that we won’t use some, but we have a selection criteria, and we’ve created a clear path for athletes to visualize, and see how they are going to make it to the World Championships team, and we have to be very careful to honor those athletes, and their coaches, and their programs, and their hometowns, by selecting the athletes who came to the table, and raced fast, and won races. That’s the key for us.”

    Grover seemed willing to temper the strict application of objective rankings with some more objective consideration of conditions on the ground, particularly following a U.S. nationals where some races featured rather variable weather.

    “Of course we’re going to take everything into account,” Grover said, “take the waxing situation into account, tough waxing days. I know that some people struggled, I know that some teams struggled, that’s unfortunate. You absolutely want to see a national championship where it’s easy waxing, and then you get to see who is the best athlete out there. I’m also getting petitions from athletes who are like, ‘Yes, I felt sick during U.S. Nationals.’ And that’s tough too. You want to see everybody healthy, and having an easy wax day.”

    “It’s occasionally challenging to figure out which athletes are faster when they have the Atlantic Ocean between them.” — Chris Grover, U.S. Ski Team head coach

    But “at the end of the day,” Grover concluded, “we set up a selection criteria that was designed to give athletes a chance to have a bad race, to be sick for weekend, to give teams a chance to miss the wax, that’s why we only take the best two out of four distance races, and/or the best two out of four sprint races. That’s why the selection period is more than just U.S. nationals, but also includes the races from Yellowstone and Silver Star, so athletes have the chance to demonstrate their ability over a longer period of time, and to be able to throw out some bad races.”

    FasterSkier previously discussed the theory that the bonus points given for podium finishes at U.S. nationals made solid performances there potentially decisive for an athlete’s selection.

    Naming names

    As Grover adumbrated earlier this week, the selection of the male skiers not currently on the USST was based directly on skiers’ standing on the Lahti points list. Those selections “are very straightforward,” Grover told FasterSkier on the phone on Thursday. “We went right off of the Lahti selection list.”

    Grover added that they felt the need for only one more sprinter, in light of already having Hamilton, Newell and Erik Bjornsen on the team.

    Cole Morgan (SVSEF) racing to 12th in the men's 10 k classic FIS race in late November in West Yellowstone, Mont. (Photo: Ian Harvey/Toko)
    Cole Morgan (SVSEF) racing to 12th in the men’s 10 k classic FIS race in late November in West Yellowstone, Mont. (Photo: Ian Harvey/Toko)

    So why Morgan over Saxton for that one sprint spot, when both athletes had 70 points and were tied for first on the selection list? Tiebreakers.

    “That had to go down to like a four-way tiebreak procedure in order to determine which athlete to select,” Grover recounted. “Because they both had a first place from SuperTour, they both had two second-place finishes, and so it was only by going to their fourth race, where Cole prevailed over Ben. So that was tough, and definitely as excited as we are for Cole, that was tough for Ben, to be in that situation.”

    The tiebreaking race was “the skate qualifier only in Nationals.” Morgan finished 5.11 seconds and 17 places ahead of Saxton in Thursday’s demi-sprint, with Morgan clocking 3:20.23 and sixth vs. Saxton’s 3:25.34 and 23rd.

    Turning to distance skiers, Grover said, “So then we had four sprinters that we wanted to start, and then we obviously needed some distance skiers. And we felt like with Erik Bjornsen and Noah Hoffman on the team, that if we went out and got three more additional distance skiers that we would have the depth that we needed to effectively fill start rights, plus have an alternate, in the distance races at Lahti, which is why we went and got the three guys. We just went right off the distance points list.”

    That’s it for the men. As for the women, among American distance skiers, Gregg has a sterling championships résumé: bronze in the 10-kilometer freestyle at Falun in 2015. This performance, and Gregg’s ability to peak for it, figured heavily in the decision to go down to second on the women’s distance list and name Gregg, Grover noted.

    “We definitely … view Caitlin as a really incredible distance skier,” Grover said, “somebody who has the ability, or at least has proven the ability in the past, to be able to target an event, train for an event, a certain event, prepare for it, and then ski quite well at that event. And of course I’m referencing the Falun 10-kilometer race from two years ago. We named her to the team as a potential starter for the women’s 30 k freestyle. And typically Caitlin has been somebody who’s great at the long-distance skating in particular, and gets stronger as the race gets longer. So we’re not guaranteeing start positions for any athletes right now, but Caitlin for sure will be a strong contender to race that last race for women at the World Championships.”

    So Gregg was second on the distance list, but why not go down to Katharine Ogden (often referred to as “KO”) in third? In large part because of her youth – Ogden is still only 19 years old – and a concern for appropriate development.

    “We absolutely agree that athletes should first aim to be successful at – in the age group that they’re competing against,” Grover said. “So for KO, that means World Juniors, and being successful at World Juniors. And that should be, in my opinion, the absolute focus of her year this year.”

    The women's 20 k classic mass start podium on Tuesday at 2017 U.S. nationals at Soldier Hollow, with winner Chelsea Holmes (c), runner-up Katharine Ogden (l), and third-place finisher Caitlin Patterson.
    The women’s 20 k classic mass start podium on Tuesday at 2017 U.S. nationals at Soldier Hollow, with winner Chelsea Holmes (c), runner-up Katharine Ogden (l), and third-place finisher Caitlin Patterson.

    He added that the strength of the current American women’s team made it questionable whether Ogden, despite her talent, would necessarily be stronger than any other option. The coaches would ask, “‘OK, yes, if we were to bring you to the [senior] World Championships, what are the actual events that we would start you in? Are you one of the best four women in the United States in those events?’ There most likely, at this particular moment, is not starting space for her. … She’s going to be an absolute talent for the future, but we also have one of the strongest, if not the strongest women’s team in the history of U.S. skiing. So it’s tough to break into that group when you’re limited to four starts.”

    And what about Caitlin Patterson, an athlete who began the 2016/2017 season in Europe and scored World Cup points in the opening weekend, but never quite made the top 30 thereafter?

    Patterson was “one that we talked about, for sure,” Grover said. “However, she was not even the next woman on the points list behind Caitlin Gregg. That was Katharine Ogden. … So any time you’re talking about using discretion and using it at the bottom of the list, and then jumping over athletes that are on the list to use that discretion, then it becomes quite complicated.”

    Much as with Ogden, Grover noted that the strength of the current women’s team made it difficult to easily pencil Patterson in as a starter: “Our women’s team is so strong,” Grover said, “we didn’t necessarily see a race where we said, ‘You know what, Caitlin Patterson is within the top four women that we want to start in that particular event.’ It would have been a different situation if we didn’t have so many women making the objective criteria for World Cup in front of her.”

    But Grover noted that Patterson was not necessarily off the team for good: “So it puts Caitlin Patterson in a really tough spot, and we definitely want to see her have more opportunities, and we are in fact trying to provide her more opportunities by actually offering her some World Cup starts in the next few weekends that she’s going to take advantage of. And we’ll see what happens. If she’s able to have some outstanding results, we may reconsider.”

    As Grover alluded to regarding Patterson, the U.S. roster is not quite set in stone. “I think it’s important to recognize that we … may decide to add a man, or a woman, later to the World Championships Team,” Grover emphasized.

    “We have not maxed out what our quotas are for that event by any means,” he continued “And if we see an outstanding result of some kind, either at World Cup or say U23s/World Juniors, we may choose to add somebody to the team, which we did … two years ago in Falun, when we added Ben Saxton after he’d been sixth in the sprint at the World Juniors. So nobody has guaranteed start rights at the Lahti World Championships. And it may be that our team grows slightly. Or it may stay the same; we just don’t know yet.”

    End of an era?

    And finally, a look back for a historical note before everyone looks forward to next month’s races in Lahti: Assuming that he is not added to the roster in the next few weeks, this will be the first American international championship team without Kris Freeman since 1997. Freeman, currently of Team Freebird but a USST member for 11 years before that, was named to a total of 15 championship teams from 1997 to 2015. He was at Falun in 2015, Sochi in 2014, Val di Fiemme in 2013, Oslo in 2011, Whistler in 2010, Liberec in 2009, Sapporo in 2007, Torino in 2006, Oberstdorf in 2005. He was at Val di Fiemme, for the first time, in 2003, Salt Lake City in 2002, Lahti in 2001, and before that, he was also at three FIS Junior World Championships: Štrbské Pleso, Slovakia, in 2000; Saalfelden, Austria, in 1999; and Pontresina, Switzerland, in 1998.

    Freeman at the 2009 World Championships in Liberec.  (Photo: Swix Sport)
    Kris Freeman competing at 2009 World Championships in Liberec, Czech Republic. (Photo: Swix Sport)

    The last time Freeman was not named to an American championship team was Junior Worlds in Canmore in February 1997. To put that in perspective: top junior skiers at those races included Kristina Smigun, Axel Teichmann, Per Elofsson, and Lukas Bauer. American juniors racing at Canmore in 1997 included Rob Whitney, Pat Casey, and Lars Flora. Recent national champion Kevin Bolger (University of Utah) was 3 years old. Recent Nationals podium finisher Katharine Ogden was not born yet.

    Freeman told FasterSkier a week ago at U.S. nationals that, even if he were not selected to his second Lahti team, he intended to keep competing for at least one more winter with an eye to Pyeongchang: “Still in it, I’ll be back next year and hopefully make the Olympic team.”

    USST athlete Kikkan Randall keeps alive a streak going back to World Juniors at Štrbské Pleso in 2000. Counting 2017 in Lahti, she has been named to 16 championship teams (nine World Championships teams, four Winter Olympics teams, and three World Juniors teams) in that time.

    And USST skier Andy Newell was named to his 14th championship team, continuing a streak that dates back to World Juniors at Szklarska Poręba in 2001.

    Races in Lahti begin with the skate sprint on Feb. 23.

  • U.S. Names 17 to Lahti World Champs Team

    U.S. Names 17 to Lahti World Champs Team

    Simi Hamilton (l) hugs fellow U.S. Ski Team member Jessie Diggins after both placed third in their respective freestyle sprint finals at the World Cup stage in Gatineau, Quebec. (Photo: John Lazenby/Lazenbyphoto.com)
    Simi Hamilton and Jessie Diggins, both of whom finished on the podium in the first stage at Ski Tour Canada last season, will lead the U.S. Team at the 2017 Nordic World Ski Championships next month. (Photo: John Lazenby/Lazenbyphoto.com)

    (Press release)

    The U.S. Ski and Snowboard Association has named 17 athletes to the cross country team that will compete in the International Ski Federation’s 2017 Nordic World Ski Championships next month in Lahti, Finland. The biennial World Championships brings together the best athletes in the sport for the Feb. 22-March 5 event which will be live streamed in its entirely on NBCsports.com.

    “This is undoubtedly the strongest team that the USA has ever fielded at a major championships,” said Head Coach Chris Grover. “We have many veterans with World Cup podium experience in this group – athletes that are at the heights of their careers and their racing abilities. We have an experienced staff that knows how to manage the challenges of the major events and a world-class service team that has been making great skis all season long.  Lahti will be the perfect setting for the USA to showcase our newfound strength in cross country ski racing.”

    The team includes three medalists from past championships including Jessie Diggins (Afton, MN), Caitlin Gregg (Minneapolis) and Kikkan Randall (Anchorage). Diggins and Randall teamed up to win gold in the 2013 World Championships team sprint in Val di Fiemme, Italy. Diggins and Gregg went silver-bronze two years ago in the 10 km individual freestyle event in Falun, Sweden. Randall also won silver in the freestyle sprint at Liberec, Czech Republic in 2009. Only four Americans have won a cross country medal at World Championships.

    They will be joined by Sadie Bjornsen (Winthrop, WA), making her fourth team appearance, coming on heels of her first World Cup podium during the Tour de Ski. It will be the fifth worlds for Liz Stephen (E. Montpelier, VT), who was second fastest in the Tour de Ski hill climb. Other World Championships veterans will include Sophie Caldwell (Peru, VT), Ida Sargent (Orleans, VT) and Rosie Brennan (Park City, UT). New to the team this year is Chelsea Holmes (Girdwood, AK) who was on the podium at the recent L.L.Bean U.S. Championships at the Soldier Hollow Nordic Center in Utah.

    Leading the men will be Simi Hamilton (Aspen, CO), who was on the podium in a freestyle sprint in January, along with veterans Andy Newell (Shaftsbury, VT), Noah Hoffman (Aspen, CO) and Erik Bjornsen (Winthrop, WA). Among a host of first time team members are Kyle Bratrud (Eden Prairie, MN) and Ben Lustgarten (Burlington, VT), who each won gold at the recent L.L.Bean U.S. Championships at Soldier Hollow. They will be joined by Tad Elliott (Durango, CO), on his third worlds team, and Cole Morgan (Bozeman, MT), making his first appearance.

    It will mark the ninth appearance on a World Championships team for Randall and eighth for Andy Newell (Shaftsbury, VT).

    Lahti is a regular stop on the World Cup tour and will be holding the Championships for a record seventh time, with the first dating back to 1926 (1926, 1938, 1958, 1978, 1989, 2001, 2017). Over 700 athletes from more than 60 nations will take part in cross country, nordic combined and ski jumping. A quarter-million spectators are expected over the 12 days of the Championships.

    “Lahti is an iconic cross country venue with a proud tradition of ski racing and a massive fanbase,” added Grover. “The trails have been redesigned to provide more technical and aerobic challenges for the athletes and more opportunities to place the racers in front of the fans.  The atmosphere will be loud and electric.”

    Competition opens on Thursday, February 23 with the freestyle sprint – the strongest event of the Championships for the USA. Randall, Diggins, Caldwell, Newell and Hamilton have all been on the podium in World Cup sprints in the past. Action continues Saturday, February 25 with the multi-technique skiathlon. Diggins was second in the Tour de Ski skiathlon.

    The mid-distance events this year are classic, with 10 km for women and 15 km for men. The women will be eyeing a medal in the 4×5 km relay event on Thursday, March 2, with the men running the following day in a 4×10 km relay. The Championships conclude March 4-5 with a 30 km women’s and 50 km men’s freestyle mass start.

    2017 USA NORDIC WORLD CHAMPIONSHIPS CROSS COUNTRY TEAM
    (Name, hometown, USSA club, birthdate, age at start of championships)

    Men

    • Kyle Bratrud, Eden Prairie, MN (Central Cross Country) 2/9/1993 (23)
    • Erik Bjornsen, Winthrop, WA (Alaska Pacific University) 7/15/1991 (25) * **
    • Tad Elliott, Durango, CO (Ski and Snowboard Club Vail) 7/2/1988 (28) *
    • Simi Hamilton, Aspen, CO (Stratton T2) 5/14/1987 (29) * **
    • Noah Hoffman, Aspen, CO (Ski and Snowboard Club Vail) 8/1/89 (27) * **
    • Ben Lustgarten, Burlington, VT (Craftsbury Green) 4/17/1992 (24)
    • Cole Morgan, Bozeman, MT (Sun Valley Ski Education Foundation) 3/10/1994 (22)
    • Andy Newell, Shaftsbury, VT (Stratton T2) 11/30/1983 (33) * **

    Women

    • Sadie Bjornsen, Winthrop, WA (Alaska Pacific University) 11/21/1989 (27) * **
    • Rosie Brennan, Park City, UT (Alaska Pacific University) 12/2/1988 (28) * **
    • Sophie Caldwell, Peru, VT (Stratton T2) 3/22/1990 (26) * **
    • Jessie Diggins, Afton, MN (Stratton T2) 8/26/1991 (25) * **
    • Caitlin Gregg, Minneapolis (Loppet Nordic Racing) 11/7/1980 (36) * **
    • Chelsea Holmes, Girdwood, AK (Alaska Pacific University) 1/20/1987 (30)
    • Kikkan Randall, Anchorage (Alaska Pacific University) 12/31/1982 (34) * **
    • Ida Sargent, Orleans, VT (Craftsbury Nordic) 1/25/1988 (29) * **
    • Liz Stephen, E. Montpelier, VT (Burke Mountain Academy) 1/12/1987 (30) * **

    * Past World Championship team member
    ** Olympian

     

    MOST WORLD CHAMPIONSHIPS TEAMS (3 or more teams)

    Kikkan Randall – 9 (2001, 2003, 2005, 2007, 2009, 2011, 2013, 2015, 2017)
    Andy Newell – 8 (2003, 2005, 2007, 2009, 2011, 2013, 2015, 2017)
    Liz Stephen – 5 (2009, 2011, 2013, 2015, 2017)
    Sadie Bjornsen – 4 (2011, 2013, 2015, 2017)
    Jessie Diggins – 4 (2011, 2013, 2015, 2017)
    Simi Hamilton – 4 (2011, 2013, 2015, 2017)
    Noah Hoffman – 4 (2011, 2013, 2015, 2017)
    Ida Sargent – 4 (2011, 2013, 2015, 2017)
    Sophie Caldwell – 3 (2013, 2015, 2017)
    Erik Bjornsen – 3 (2013, 2015, 2017)

    2017 FIS NORDIC WORLD SKI CHAMPIONSHIPS
    Lahti, Finland
    Cross Country Schedule (Finnish times; seven hours ahead of EST)

    Wednesday, Feb. 22
    7:00 p.m. Opening Ceremony

    Thursday, Feb. 23
    3:00 p.m. Freestyle sprint qualifications
    5:30 p.m Freestyle sprint heats

    Saturday, Feb. 25
    12:00 p.m. – Women’s 7.5k CL/7.5k FS Skiathlon
    2:30 p.m. – Men’s 15k CL/15k FS Skiathlon

    Sunday, Feb. 26
    11:30 a.m. – Classic team sprint semi finals and finals

    Tuesday, Feb. 28
    1:45 p.m. – Women’s 10k classic

    Wednesday, Mar. 1
    1:45 p.m. – Men’s 15k classic

    Thursday, Mar. 2
    3:00 p.m. – Women’s 4x5k relay

    Friday, Mar. 3
    1:30 p.m. – Men’s 4x10k relay

    Saturday, Mar. 4
    2:30 p.m. – Women’s 30k freestyle mass start

    Sunday, Mar. 5
    2:30 p.m. – Men’s 50k freestyle mass start
    5:35 p.m. – Closing Ceremony

    PAST USA WORLD CHAMPIONSHIPS MEDALISTS

    1 – Jessie Diggins and Kikkan Randall, freestyle team sprint – 2013, Val di Fiemme
    2 – Jessie Diggins, 10 km freestyle – 2015, Falun
    2 – Kikkan Randall, freestyle sprint – 2009, Liberec
    2 – Bill Koch, 15k – 1976, Seefeld (Olympics doubling as World Championships)
    3 – Caitlin Gregg, 10 km freestyle – 2015, Falun
    3 – Bill Koch, 30k – 1982, Oslo

  • U.S. Nationals Open This Weekend at SoHo; World Champs Starts on the Line

    U.S. Nationals Open This Weekend at SoHo; World Champs Starts on the Line

    The last time U.S. Nationals were held at SoHo: Start of the women's 20 k freestyle mass start at 2014 U.S. Cross Country Championships at Soldier Hollow in Midway, Utah. Caitlin Gregg went on to win going away.
    The last time U.S. nationals were held at SoHo: Start of the women’s 20 k freestyle mass start at 2014 U.S. Cross Country Championships at Soldier Hollow in Midway, Utah.

    The domestic trials for the FIS Nordic World Ski Championships team begin at Soldier Hollow on Saturday morning. Not officially, but in practice that’s pretty much the case. That’s one implication of the numbers and points system used to help determine who competes for the U.S. at next month’s races in Lahti, Finland. Here, FasterSkier previews the races and considers the subtle math behind U.S. championship-team selection.

    The races

    The women race a 10-kilometer freestyle individual start at 10 a.m. local time on Saturday, followed by the men in a 15 k freestyle at noon. Sunday brings a full classic sprint (men’s qualifying starting at 10 a.m., women’s qualifying at 11 a.m., and sprint heats starting at 12:30 p.m.). Then Tuesday, Jan. 10, brings classic mass starts, 20 k for women and 30 k for men, starting at 10 a.m.

    A qualification-only, freestyle-sprint type event rounds out the week on Thursday, Jan. 12. (Why no heats? Because of overall demands on local volunteers and an elementary school housed at the venue. The national championship skate sprint will be held at U.S. SuperTour Finals, a.k.a. Spring Series, in March in Fairbanks, Alaska.)

    Social media shows several inches of fresh snow currently on top of a manmade base at Soldier Hollow in Midway, Utah.

    FasterSkier will be on site throughout the week, providing live updates and reports on the races. 

    What’s at stake

    Bragging rights, for one. All racers like to win, and the week’s first three events are all national championships. Also money: $1,200, $600, and $300 for podium spots in each of the distance races and sprint. It’s no Qaniq Challenge money, but it’s no small sum, either.

    Paddy Caldwell (Dartmouth/SMS/USST) racing to 21st in the men's 15 k freestyle at U23 World Championships in Rasnov, Romania. (Photo: Logan Hanneman)
    Paddy Caldwell (Dartmouth/SMS/USST) racing to 21st in the men’s 15 k freestyle at 2016 U23 World Championships in Rasnov, Romania. (Photo: Logan Hanneman)

    But beyond who takes home the medals and the money this week, the races are also important for determining who gets to compete in higher-level races later this season. Skiers under 18 are competing for spots on the Scandinavian Cup Team. Skiers slightly older are competing for spots on the U.S. team for U23/Junior World Championships, which will also be held at Soldier Hollow Jan. 30-Feb. 5. And at the highest level, there are spots up for grabs on the World Championships team for Lahti next month. Probably.

    As FasterSkier previously explained, the U.S. Ski and Snowboard Association (USSA) looks first to athletes’ performance on the World Cup in light of objective standards, and then potentially applies discretionary picks. After objective and discretionary selection, then “any remaining positions” for the Lahti team “may be filled by considering the athlete ranking highest on the 2017 Championship Selection List.” (As FasterSkier previously parsed, technically speaking the document says that remaining positions may be filled rather than will or shall be filled, meaning that USSA would not be strictly required to name a leading domestic skier to the team if it did not want to.)

    Filling out the team: Objective and discretionary selections

    So who’s already in from the U.S. Ski Team (USST)? One woman for sure, five more women basically guaranteed, one man basically guaranteed, then one woman and two men on the bubble.

    On the women’s side, Jessie Diggins has automatically qualified for Lahti twice over with her fifth- and sixth-place sprint finishes in Davos and Val Müstair.

    Behind her, five more skiers were well within the top 50 in either the sprint or distance World Cup standings following Wednesday’s pursuit race in Oberstdorf: Sophie Caldwell (12th in sprint standings), Sadie Bjornsen (15th in distance standings and 16th in sprint), Ida Sargent (33rd in sprint), Kikkan Randall (32nd in distance and 38th in sprint), and Liz Stephen (42nd in distance).

    Jessie Diggins celebrates finishing fifth in the Davos skate sprint. (Photo: Salomon/NordicFocus)
    Jessie Diggins celebrates finishing fifth in the Davos skate sprint. (Photo: Salomon/NordicFocus)

    (In the most strictly technical sense, everyone after Diggins cannot officially qualify this way until they are in the top 50 in those discipline standings that are released on Jan. 16. But – barring some extremely statistically improbable races by all eight women immediately below Stephen in the distance rankings – they should all qualify then with ease.)

    Rosie Brennan was 56th in the distance standings Wednesday, five points – one solid race – away from the top 50. She got that race in Toblach on Friday, moving up to 47th in the distance standings after finishing 23rd in the 5 k skate.

    For the men, Simi Hamilton is currently 41st in the sprint standings, and should be well within the top 50 on Jan. 16.

    As of Wednesday, Erik Bjornsen ranked 53rd for distance, four points out of 50th, and 55th for sprinting. Noah Hoffman was 67th in the distance standings. Hoffman moved up to 60th following his 25th-place finish in the 10 k skate in Toblach on Friday. 

    USST Women’s Coach Matt Whitcomb told FasterSkier in July that athletes who were on the bubble for World Championships selection “going into the Tour de Ski” would “need to make a pretty important decision. And that is whether or not to go back to U.S. championships and qualify domestically, or to take a chance and go with what they know and qualify in the Tour de Ski, and the sprint weekend after the Tour de Ski in Toblach.” Whitcomb added, “And so there are a great number of options both domestically and internationally on the World Cup, that I think we feel is as fair as can be.”

    But in practice, all USST athletes discussed above have remained in Europe rather than race at U.S. nationals. Diggins, both Bjornsens, Stephen, Caldwell, Randall, Hamilton, and Hoffman raced at least the first two stages of the Tour de Ski. Sargent and Andy Newell, joined by Hamilton and Caldwell, will compete in OPA Cup races in Planica, Slovenia, this weekend, USST Head Coach Chris Grover told FasterSkier by email last week.

    APU skier Scott Patterson made roughly the inverse decision in deciding to start the 2016/2017 season in this country (he had hoped for World Cup starts as last year’s SuperTour distance leader, but was not offered them for the first period of racing). Describing conversations between himself, Grover, and APU Coach Erik Flora, Patterson wrote to FasterSkier in November, “One of the most important points brought up was regarding qualification for world championships in Lahti. The selection criteria favors domestic racing for men due to the difficult objective criteria and weaker World Cup performances relative to the women. In accordance with the criteria I will be looking for some extremely strong early season results so that I can hopefully head to Europe in January and not return until after World Cup finals.”

    Regardless of who qualifies off the World Cup via objective standards, USSA may then make discretionary selections. FasterSkier previously surveyed the guidelines for the exercise of this discretion.

    Briefly put, USSA has almost unlimited discretion under the listed criteria. And if those criteria give USSA insufficient discretion, a catch-all provision lets USSA make discretionary selections for nearly any other reason if it feels like the objective criteria won’t work: “Other unanticipated failure of objective criteria to select an athlete likely to achieve competition results consistent with USSA program goals for World Championships.”

    Filling out the team: SuperTour leaders and bonuses for nationals podiums

    After objective and discretionary selections, that leaves this country’s top domestic racers skiing against each other for (probably) one remaining spot per gender.

    Before the season began, FasterSkier wrote in a preview article that “American cross-country skiing does not have a trials system.” Kris Freeman (Team Freebird), a man who has been selected to 12 U.S. Olympic or World Championship teams (up to 15 if you include World Juniors teams) since 1998, politely begged to differ, writing in a comment to the FasterSkier Facebook site after the article was posted (see final two sentences in particular):

    Kris Freeman comment on FasterSkier Facebook page, Sept. 4, 2016. (photo: screenshot)
    Kris Freeman comment on FasterSkier Facebook page, Sept. 4, 2016. (photo: screenshot)

    Both FasterSkier and Freeman are technically correct. Given the numbers involved, Freeman is probably more correct. That is, there is no official trials system, but U.S. Nationals this year is getting pretty close to one.

    The World Championships Selection List is based on an athlete’s best two finishes in a single discipline, distance or sprint (qualification round only), across the 2016/2017 SuperTour to date, including the four races at U.S. Nationals. But first through third at the December SuperTour races were worth 30, 25, and 21 points, respectively. Because of the additional Nationals-only bonus points that will be awarded this week, first through third in the next four races count for 45, 35, and 26 points, respectively. Best two races, from the entire season to date, wins.

    So Freeman is correct that the “normal” SuperTour events were, if not meaningless, maybe less meaningful in light of the potentially dispositive points available for nationals podium finishes. (There are of course other advantages to being the season-long SuperTour leader, and the December races still count toward that.)

    In practice, two firsts at nationals would be unsurpassable by any combination of other races. Same for a first and second at nationals. Indeed, two seconds at nationals is a better result than two firsts in December. Two thirds at nationals beats two seconds from last month. The bonus points for nationals podiums are certainly significant digits.

    Matt Gelso (SVSEF) racing to his second-straight victory at the West Yellowstone SuperTour on Sunday in the men’s 15 k classic.
    Matt Gelso (SVSEF) racing to his second-straight victory at the West Yellowstone SuperTour in the men’s 15 k classic in December 2016.

    Matt Gelso (Sun Valley Ski Education Gold Team) and Liz Guiney (Craftsbury Green Racing Project) come into nationals as the SuperTour leaders to date, Gelso by a profound margin. Although both have World Cup start rights in Europe later this month by virtue of that status, both athletes will compete in at least the first three races in Soldier Hollow, Gelso and Guiney told FasterSkier earlier this week.

    The current SuperTour discipline leaders are Gelso for men’s distance, with 55 points, and Ben Saxton (SMST2) for men’s sprint, with 50 points. Jennie Bender (Bridger Ski Foundation) leads the women’s sprint standings with 55 points, while Katharine Ogden (Stratton Mountain School/USST D-Team) has 50 points to lead the women’s distance standings. These are not unimpressive point totals, which may become relevant if no single athlete puts together two podiums at nationals.

    The first race at Soldier Hollow begins at 10 a.m. Saturday morning. The U.S. team for Lahti is tentatively scheduled to be announced on Jan. 23.

  • After Hot World Cup Start, Patterson Needs Nationals to Make Lahti Team

    After Hot World Cup Start, Patterson Needs Nationals to Make Lahti Team

    American Caitlin Patterson (Craftsbury Green Racing Project) racing to 28th in the World Cup women's 10 k classic in Kuusamo, Finland. (Photo: Fischer/NordicFocus)
    American Caitlin Patterson (Craftsbury Green Racing Project) racing to 28th in the World Cup women’s 10 k classic at the start of the 2016/2017 season in Kuusamo, Finland. (Photo: Fischer/NordicFocus)

    Caitlin Patterson of the Craftsbury Green Racing Project had a red-hot start to her World Cup season, finishing 28th in the 10-kilometer classic in Kuusamo, Finland, and thus scoring World Cup points in the very first weekend of racing.

    But since then, not everything has gone perfectly for last season’s SuperTour leader. In the Lillehammer mini tour, she failed to crack the top 30 in any individual races and finished the tour 42nd overall.

    “A lot of lessons learned, but none of the races were quite what I wanted,” Patterson, 26, said at the time. “But it was OK. It was a good first experience of a mini tour.”

    Then there was the Davos 15 k freestyle, where she finished 44th.

    “I was looking forward to it, and I was realizing I don’t think I’ve done a 15 k individual maybe ever,” Patterson said. “But I was up for it. It definitely is a tough grade and these relentless hills add up on each other. I tried to ski smooth, but I think even in the first lap I felt like I lost all my power. It was really altitude, feeling flat, and then I started getting passed by some girls but I couldn’t stay with them at all until the last lap. [Sweden’s Jonna Sundling, who won the sprint qualifier the next day] came through, and I was able to stay with her. That was good.”

    The course has proven hard for lots of athletes to figure out — while the U.S. Ski Team’s Jessie Diggins crushed the 15 k, finishing fourth, teammate Liz Stephen talked about how she just couldn’t solve the course, no matter how many times she had tried.

    “I knew it was going to be hard, and I heard Liz and others talk about how tough it is, and altitude, and the very unique course,” Patterson said. “I guess I just felt a little disappointed that I wasn’t quite feeling my best today.”

    The next day: a freestyle sprint. It was a quick turnaround from relentless uphills and minutes with no rest, to needing quick speed in a sprint qualifier. Patterson finished 47th.

    “For a sprint, it was better than yesterday was for a distance race,” she said after the qualifier on Sunday, Dec. 11. “It was my first skate sprint of the year, which, I kind of like skate sprints, but this is a [tricky] course. I am definitely aware of several places out there where I felt like I was missing power, or sort of bogged down on the uphill the second time. It’s always a good experience, but I came in 40-something, and feeling bummed out a little bit. So that’s the end of the day today.”

    Neither Saturday nor Sunday last weekend were her days. But overall, Patterson is feeling good.

    “I had a really good interval session here mid-week,” Patterson said on Saturday, Dec. 10. “I don’t quite know why I didn’t feel so good today. You never know with the altitude. In general I feel that it’s good to get in all the different types of races, and warm back into the season.”

    According to social media, Patterson seems to be one of several U.S. athletes who came down with a cold mid-week.

    https://www.instagram.com/p/BN9MH1tDodJ/?taken-by=hoffnoah&hl=en

    One thing that’s on the line: World Championships qualifying. One of the objective criteria is to be ranked in the top 50 in either distance or sprint World Cup standings as of Jan. 16, 2017. With Patterson scoring points in the first weekend, it seemed like it might be a possibility to meet that criteria.

    Without scoring points in Lillehammer or Davos, Patterson is now ranked 47th. Regardless of how this coming weekend’s 10 k skate in La Clusaz, France, shakes out, she will miss many opportunities to score points in January in the Tour de Ski and following World Cups, meaning that even though she is the fourth-best U.S. woman in the distance standings right now, she likely won’t stay in the top 50 and thus earn a team naming that way.

    “Currently Caitlin P. is planning on racing at U.S. Nationals where she has the opportunity to qualify outright with two top distance or sprint races,” U.S. Ski Team Head Coach Chris Grover wrote in an email, adding that he had not discussed World Championships qualifying with either Patterson or the several other World Cup athletes who have not yet met the objective criteria.

    Athletes with the best two individual sprint or distance results in domestic racing from the beginning of the fall until Jan. 16 — with bonus points for turning in those performances at U.S. nationals or the SuperTours immediately after — will also earn World Championships nods.

    “If I could somehow squeak myself in — I was really hoping that today would have been a little better,” Patterson said after the Davos 15 k. “But it’s possible, maybe not so likely. Otherwise it will come down to nationals. I think this is still a great experience to be over here and I’m definitely learning a lot. I think every race I do teaches me a little bit more about how women ski over here and what I can do better. So I’m still expecting that nationals will be fun, and good racing that I can feel really strong at.”

    As she tries to find that perfect feeling, Patterson has been working with her Craftsbury coach, Pepa Miloucheva, even though it’s currently a long-distance relationship.

    “I haven’t really talked with the U.S. Ski Team coaches much, because Pepa has ideas about things,” Patterson said. “I’m just getting it week by week from her. I don’t really know what’s coming up. But I told her briefly about the 15 k going badly, and hopefully she thinks about what I should do now.”

  • U.S. Nordic Combined’s Bryan Fletcher: New Dad, New Jumper, Same Goals: Podiums

    U.S. Nordic Combined’s Bryan Fletcher: New Dad, New Jumper, Same Goals: Podiums

    Bryan Fletcher; 2016 Ski Jumping and Nordic Combined Large Hill Championships; Park City, Utah. (Photo: USSA/Tyler Tate/T Squared Action Sports)
    Bryan Fletcher (U.S. Nordic Combined) at the 2016 U.S. Ski Jumping and Nordic Combined Large Hill Championships in Park City, Utah. (Photo: USSA/Tyler Tate/T Squared Action Sports)

    “I mean, day to day not too much has changed,” U.S. Nordic Combined A-teamer Bryan Fletcher said over the phone in late October about his new-dad status and training for the World Cup. “Then there’s the time-management stuff. You get home and you just find every little free minute you have in the day is filled with something, before it was kind of like, ‘Oh, I’ve got an hour, I’ll just hang out watch some TV or whatever.’ ”

    At 30 years old, Fletcher, along with his wife Nikki, became new parents in September. If you haven’t experienced the feeding, cleaning and washing, it’s a laborious and exhausting cycle.

    “I think that a little bit more of that time has been eaten up,” Fletcher said of his past slightly more-carefree and child-free life. “If it’s not school, it’s hanging out with the baby. If it’s not the baby, you are catching up on other work or training. … For sure we are in the early stages. Nikki is home with the baby which helps, and her parents have been coming out and we have had a lot help with her being home. It will definitely be a lot more interesting come January when Nikki is back at work full time, and I am on the road full time and then will we have to obviously find other ways to manage the day care. I will certainly be a little more challenging then.”

    Bryan Fletcher holding his newborn, Ellery Ardene Fletcher. Fletcher and his wife Nikki welcomed their baby girl on Monday. (Photo: USSA Nordic)
    Bryan Fletcher holding his newborn, Ellery Ardene Fletcher. Fletcher and his wife Nikki welcomed their baby girl on Aug. 29, 2016. (Photo: USSA Nordic)

    “On the road,” means a full International Ski Federation (FIS) Nordic Combined World Cup schedule. From Nov. 26 in Finland, to March 19 in Germany, Fletcher will be jumping and skiing for points, podiums and medals. Along with his younger brother and teammate Taylor, the older Fletcher remains a skiing powerhouse during any World Cup competition. He’s also a former World Championships bronze medalist in the team event at 2013 World Championships, and a winner of the 2012 “King’s Cup,” standing atop the podium at Norway’s famed Holmenkollen venue.

    Like many elite cross-country athletes, Nordic Combined World Cuppers will gather in Lahti, Finland, for World Championships from late February to early March.

    “I’m looking to peak at World Championships. I’d loved to have my best results of the season at those events,” Fletcher noted as he looked towards the season ahead.

    Yet a skier’s goals are often set with muted expectations —  hopeful, but realistic.

    Historically, Fletcher has been a feared hunter during the ski portion of a nordic-combined event. He’s been known to close big gaps with his skiing. Even with a two-minute lead for the first skier out, sometimes that margin isn’t safe from a Fletcher “catch”.

    “For this season obviously, the number-one goal was to improve jumping, to get myself into the race,” said Fletcher of his offseason priorities. “I think cross country has been really good the last several years. However, jumping has been the biggest factor for me. A lot of my goals are set around my proficiency in jumping and so going into the season the focus will be on achieving a higher level in the jumping aspects.”

    This year, Fletcher and his U.S. Nordic Combined team have been working with Austrian Nick Huber. New to the U.S. Team, Huber is no stranger to coaching elite jumpers: he’s a seasoned coach with a long track record with both Austrian and Norwegian jumpers.

    “He just brought a lot of expertise,” Fletcher said of Huber. “Coming in, anytime you have a new coach there’s always that period of trust that you are working with … with Nick, we didn’t really have that. I didn’t really have that phase at all. Immediately we connected. He was able to answer a lot of questions or concerns I had right away.”

    Bryan Fletcher at flying at the 2016 L.L. Bean U.S. Ski Jumping Championships at the Utah Olympic Park, Park City, UT HS-134 (Photo: USSA/Tyler Tate/T Squared Action Sport
    Bryan Fletcher flying at the 2016 U.S. Ski Jumping Championships at Utah Olympic Park in Park City, Utah. (Photo: USSA/Tyler Tate/T Squared Action Sports)

    Fletcher added that bringing better technical proficiency and consistency to his jumping were priorities.   

    “I think that technically we broke everything down and rebuilt it back up, “ Fletcher said of his work with Huber. “There is a solid foundation for the level at which I’m jumping right now. And when things start to slip or they are not going very well, it is easy to just point it out take a step back and start from that point … I still think that there is work to be done. but I feel more confident going into the season this year than I have definately in the past several years.”

    Although his season goals remain both grounded and aspirational, the new dad maintained his is a trajectory of improvement with more long-term payoffs.

    “I don’t want to expect career-changing results overnight this year,” he said. “I want to build into a higher level for PyeongChang next year.”

    Along with the life of a professional athlete, Fletcher is a student working toward a bachelor’s degree in health education and promotion with a health science emphasis. He said he plans on pursuing an advanced degree upon completing his bachelor’s.

    ***

    We asked Fletcher to give our ’17 Questions for 2017′ a go. Here are his responses:

    1. Biggest change in your life in the last five or so months since the ski season ended?

    Without a doubt the biggest change for me and my wife was the birth of our daughter Ellery. The whole process leading up to, during and after her delivery has been amazing and I have a whole new outlook on life, training and competition.

    2. Biggest change in your training?

    The biggest change in my training this summer was less travel and more time at home in preparation for the birth of Ellery. This turned out to be an awesome decision as the consistency in my training has been really good this summer and I feel I am seeing those benefits as I head into the last phase of fall training and the competition season.  Also I changed quite a bit in my jumping this summer.

    3. Major areas of improvement you’ve seen so far?

    It’s hard to say without being in competition but I feel my jumping has been the biggest area of improvement I have seen this summer.  Also XC technique has been modified some to improve efficiency and power.

    4. Whom you’ve been working closest with this offseason (coaches or training partners)?

    This summer has been the most solo training I have ever done in my career. Most of my team has been in Europe training and I was home. However, I did work closely with few people. My brother Taylor and I trained a lot together while he was home, our head coach DJ [Dave Jarrett] and I also worked together a lot, and lastly our jumping coaches Martin and Nik and I spoke a lot and worked together to change my technique on the jump hill.

    5. Best trip in the last five months (and why)?

    The best trip for me has been the fall training camp. The camp started in Oberstdorf, Germany with some jumping focused training. The second half of the camp included some skiing on the Dachstein glacier and more jumping in Bischofshofen and Ramsau, Austria.  The camp was very productive and focused for me.

    6. Favorite cross-training?

    Definitely biking.  I enjoy mountain biking and road biking quite a bit.  I have had a lot of fun doing both over the years.  It’s certainly the most enjoyable way to get the long hours in.

    7. Favorite non-athletic activity or pastime this summer?

    Home improvement projects. My wife and I bought our first home and it needed some work. So I spent some time laying tile, painting, landscaping etc. I learned a lot and it felt good to put in a hard day’s work in a different way this summer.

    8. Song that was your jam this summer?

    My Jam was the entire “Stomp and Smash and Slash and Crash and Bash and Bust and Burn Live at the Mystic Theatre” Album by The Devil Makes Three.  

    9. All-time favorite race moment?

    My all-time favorite race moment of me racing is when I raced for the win at Holmenkollen in 2012. However, my all-time favorite moment of watching racing was when I watched Bill and Johnny ski for 1st and 2nd in the Vancouver games.

    10. First thing you pack in your bag when you leave for Europe?

    My boots first. Mostly because that’s the only way I can get them in the suitcase and still have some room for some clothes after.

    11. Venue/event you’re most excited to visit this season?

    Kuusamo/Ruka for sure. The main reason is because of the excitement that the World Cup has returned for another season. The excitement and anticipation of that event is always exciting. Everyone has so much optimism at that point in the season, it’s contagious.  

    12. Who will win the men’s and women’s World Cup titles this year?

    In NC this will be the first year of higher level NC Women’s competitions so it will be exciting to start learning some of the new athletes. On the men’s side Jarl Riiber has a great shot. I also expect many of the German athletes to be on a high level. Akito Watabe could also be a contender this season.

    13. Biggest sacrifice you feel you’ve made choosing this career path?

    There have definitely a few small sacrifices made in order to continue pursuing skiing.  The first is obviously financial stability. Making a living in skiing, while training full time is very difficult.  There are certainly days when you watch your peers who chose a different path, i.e. school, job, etc. take big steps in life and for a second it feels as if you are falling behind because you don’t have a retirement savings or even the normal amount of financial stability for your age. However, money isn’t everything! Also I would say the other sacrifice is social freedom. Being an athlete is a 24/7 job and every day you’re on the clock and certainly you miss out on social events with your non skiing friends, random trips etc. I know I have declined many of the vacations, or weekend getaways in my life simply because I have to train or because it would be too expensive to do.  Obviously on the flip side I still get to do a lot of cool travelling. So that’s why I would say these are only small sacrifices.

    14. If you could change one thing about your sport, what would it be?

    Definitely the popularity. I would love to see the sport grow in popularity. I think if it was more popular we would have more athletes in all countries, more funding, etc.

    15. What did you have for breakfast this morning?

    Coffee, currently I am sick with a cold so it’s not a very active morning for me.

    16. In 5 years, I’ll be ____?

    Probably trying to finish a degree and finding a job. I hope I will be able to work in a field that I enjoy. I will also be tremendously enjoying fatherhood and transitioning into a life without competitive skiing.

    17. In 50 years, I’ll be ____?

    Hopefully a retired grandparent who is still skiing and blissfully enjoy life and everything it has to offer!

  • Harvey Seeks More World Champs Hardware and a Possible World Cup Overall

    Harvey Seeks More World Champs Hardware and a Possible World Cup Overall

    Canada's Alex Harvey leads Norway's Martin Johnsrud Sundby during the men's 15 k freestyle pursuit at Stage 4 of the Ski Tour Canada in Quebec City. Harvey went on to place fourth, 1 second ahead of Sundby in fifth. (Photo: FlyingPointRoad.com/NNF)
    Canada’s Alex Harvey leads Norway’s Martin Johnsrud Sundby during the men’s 15 k freestyle pursuit at Stage 4 of the 2016 Ski Tour Canada in Quebec City. Harvey went on to place fourth, 1 second ahead of Sundby in fifth. (Photo: FlyingPointRoad.com/NNF)

    If you’re a fan of North American cross-country skiers, it’s likely you have an affinity for Canada’s Alex Harvey. Hailing from Quebec, he’s a marketable star in his home province. That may stem from his affability or his encroachment on Norway’s “stranglehold” on the World Cup overall.

    This year, for Harvey, his motivations are twofold. “The main goal is Lahti World Championship for sure, to be on the podium there,” Harvey said in a recent phone interview.

    Considering past performances, it’s not far-fetched to consider Harvey a contender for the overall: he was third overall in 2014, ninth in 2015 and seventh in 2016.

    “When Devon [Kershaw] was second in the overall in 2012, it was the first time I actually believed that a Canadian, or a North American man for that matter, could be on the overall podium,” Harvey said about his evolving aspirations. “Just because I saw Devon, one of my best friends, teammate, roommate from the last ten years, be on the top-three podium — that was the first year I believed it.”

    The belief in an overall podium and World Championships medal coming into the season is palpable, even realistic for the 28-year-old Harvey. He is a multiple World Championships medalist who can strike both in the sprints and distance events.  

    “But the championships medal is more important for me,” he said. “If I have to choose between say like championship gold and first place in the overall, I’d probably take first place on the overall. But I think championships are still a bigger deal to me than second or third [overall]. That’s why I put the focus still on the championship. The overall is still in the back of my mind and I am still doing every single weekend this year like previous years, other than the weekend after the Tour de Ski.”

     “Just because I saw Devon, one of my best friends, teammate, roommate from the last ten years, be on the top-three podium — that was the first year I believed it.” — Canadian Alex Harvey, on his overall World Cup aspirations

    Harvey noted that he will skip the pre-Olympic World Cup in PyeongChang, South Korea, to rest up for the late-February World Championships in Lahti, Finland. Harvey explained that a small contingent of Canadian coaches and athletes will take a quick trip after the World Cup season concludes to preview PyeongChang, the 2018 Olympic venue.

    With firm goals set, Harvey has been fastidious in his preparation. After the 2014/2015 season, Harvey underwent Iliac artery surgery to remedy a circulation issue in his legs. Last summer, although he felt better in certain running tests he’s used as historical benchmarks, his regiment deviated from his normal routine.

    Martin Johnsrud Sundby of Norway (right) training with Canadian athletes in Livigno, Italy, earlier this month. (Photo: Alex Harvey/Instagram)
    Alex Harvey snaps a photo of himself with Norway’s Martin Johnsrud Sundby (r), Devon Kershaw (l) and others while training in Livigno, Italy, this summer. (Photo: Alex Harvey/Instagram)

    “Because last year when I started training again I was coming off surgery, so I couldn’t do exactly what I was used to,” Harvey said of his 2015 dryland season. “I could not do strength or any intensity for two months. So this year I was back kind of doing what I was used to pretty much doing for my whole career before the summer of 2015. That’s just normal strength in the gym twice a week and a third time doing core and then intensity once a week for May, June and July. And then switching to twice a week after that. Some speed sessions, too: two speed sessions a week. There’s really nothing new for me. But it was kind of different from last year because I couldn’t do everything I wanted last year. I just went back to what I knew worked for me.”

    According to Harvey, it’s still working. There’s a five-minute double pole test, a six minute skating test, and a 25-minute running test that both Harvey and his coach Louis Bouchard have used as fitness barometers throughout his career.

    “I have improved all of them by ten full seconds each time,” Harvey said of his test times. “I mean, last year the big jump was on the running test because I was able to get out of threshold and push all out. And this year I was still able to improve a little bit on the running and  keep improving on the other aspects. Every year I think it is important to have some past kind of test, you need to know if things are working properly or not. We put a lot of focus on those test, but we have to keep a global perspective. But this year everything was improving, so that is good.”

    If the past is any guide, Harvey, racing in his maple-leaf-emblazoned lycra, should be high up on the leaderboards. And when it’s world champs time, Harvey believes the skiathlon is his best individual shot at medaling.

    Devon Kershaw (L) and Alex Harvey (R) with their World Championship gold medals
    Canadian teammates Devon Kershaw (l) and Alex Harvey (r) with their 2011 World Championship gold medals from the classic team sprint.

    “My favorite race is the skiathlon,” Harvey said when asked about his chances in specific World Championships races. “It’s the distance race, I think I have had the most success in my career. I have medaled in both World Junior Championships, U23 World Championship, and World Senior Championships … It is the race that for me is probably my best chance.”

    As mentioned, Harvey is an all-arounder. Along with his 2015 World Championships 30 k skiathlon bronze , there’s three total sprint World Championship medals accompanying the sole distance hardware.

    The Norwegian odds makers might just be hedging against their teams possible demise by picking Harvey as the spoiler.

    ***

    We asked Harvey to give our ’17 Questions for 2017′ a go. Here are his responses:

    1. Biggest change in your life in the last five or so months since the ski season ended?

    Not much…

    2. Biggest change in your training?

    This Spring I was able to start training like I did my whole career,which meant strength, intensity, speed and volume. Spring of 2015 I was only allowed volume until July!

    3. Major areas of improvement you’ve seen so far?

    Nothing major…I’m looking for a few seconds here and there. Overall
    I’m just a bit stronger, a bit faster and a bit more endurance..but nothing major! Biggest difference from last Summer is strength is back to what it was prior to my surgery.

    4. Whom you’ve been working closest with this offseason (coaches or training partners)?

    Louis Bouchard is still my coach after 10 years! Our National team is pretty similar to previous year, other than Babs [Ivan Babikov] is now an assistant coach! The training group in Quebec has a few new guys that can challenge and beat me, mostly in sprint time trials.

    5. Best trip in the last five months (and why)?

    Hawaii. After no warm vacation in the Spring of 2015, it was nice to get back there. I also started the training season in the Islands so that was a nice change!

    6. Favorite cross-training?

    Mountain biking.

    7. Favorite non-athletic activity or pastime this summer?

    Home renovations/improvement.

    8. Song that was your jam this summer?

    Panda – Desiigner

    9. All-time favorite race moment?

    The sprint on the Plaines of Abraham in Quebec City last March. The crowd rushing over the fences to come to me after the race, it felt like a bunch of college students rushed the football field of their favorite team after a big win!

    10. First thing you pack in your bag when you leave for Europe?

    School books. I’m always afraid I will subconsciously leave them behind.

    Alex Harvey of Cananda before the start of the men's 30 k skiathlon on Wednesday in Canmore, Alberta. (Photo: Fischer/NordicFocus)
    Alex Harvey before the start of the men’s 30 k skiathlon at the 2016 Ski Tour Canada in Canmore, Alberta. (Photo: Fischer/NordicFocus)

    11. Venue/event you’re most excited to visit this season?

    Lahti, FIN. Been there before but Worlds in Scandinavia is always exciting.

    12. Who will win the men’s and women’s World Cup titles this year?

    Ingvild [Flugstad Østberg].

    13. Biggest sacrifice you feel you’ve made choosing this career path?

    Being away from family and friends for extended periods of time.

    14. If you could change one thing about your sport, what would it be?

    Doping.

    15. What did you have for breakfast this morning?

    Bagel with jam and brown cheese, scrambled eggs, strawberries, orange juice, coffee

    16. In 5 years, I’ll be ____?

    A lawyer.

    17. In 50 years, I’ll be ____?

    A psyched dad.

  • Sophie Caldwell Aims to Refine Art of Sprinting-Resting-Sprinting

    Sophie Caldwell Aims to Refine Art of Sprinting-Resting-Sprinting

    Sophie Caldwell (l) follows U.S. teammate Ida Sargent during the 2016 U.S. Ski Team camp in Alaska this summer. (Photo: Matt Whitcomb/U.S. Ski Team)
    Sophie Caldwell (l) follows U.S. teammate Ida Sargent during the 2016 U.S. Ski Team camp in Alaska this summer. (Photo: Matt Whitcomb/U.S. Ski Team)

    Lucky number 7. That’s the spot where Sophie Caldwell, a 26-year-old U.S. Ski Team member based out of Vermont, formalized herself as yet another U.S. women’s team potential podium placer. She ended the competition year as the seventh-ranked sprinter on the World Cup. It should follow that Caldwell had little to shake up during the offseason. Something must be working.

    Athletes at the elite level make small adjustments in their training as they progress from spring to summer to fall, hoping that introducing incremental stressors builds incremental improvements. With her first-ever World Cup win, a skate sprint at Stage 4 of the 2016 Tour de Ski in Oberstdorf, Germany, a big offseason shakeup was far from Caldwell’s mind.

    “I think what I did last year worked well and so I don’t want to make any huge changes,” Caldwell said over the phone last week. “I really want to improve my distance skiing and just my overall fitness and strength. So I am focusing a lot on strength and adding so more volume and just holding off on the intensity a bit because I think I can get into race shape pretty quickly.”

    U.S. Ski Team athlete Sophie Caldwell during a rollerski agility drill. (Photo: Reese Brown/SIA Nordic)
    U.S. Ski Team athlete Sophie Caldwell during a rollerski agility drill. (Photo: Reese Brown/SIA Nordic)

    For Caldwell, that meant a dryland season building volume and power with the typical grab bag of rollerskiing, running, mountain biking and three on-snow camps in Oregon, Alaska and New Zealand.

    No big leap in training hours. No radical attempt to metamorphose into a faster stronger version of herself. The plan is about a more indefatigable tortoise and less “look at me now” hare.

    “I don’t think there is any magic or secret recipe to success,” Caldwell said of her World Cup rise. “I have really great working relationship with [U.S. women’s coach] Matt [Whitcomb] because he has the same philosophy as most of the coaches I have worked with in my life do. We do what we think makes sense, but we are not throwing in any crazy secret training.”

    Caldwell’s philosophy emphasizes balance. The fun, the serious, the strenuous, and the curious.

    “I would say my training philosophy is to keep things simple and to also make sure I am keeping a good balance of training and life. There can be a lot of overlap with those two things and if I am only rollerskiing and in the gym for too long, I’m the kind person that I am going to get burned out,” she said. “I like throwing in some adventure …  so I think finding that overlap between them to maintain a good balance in life, so I feel like I am still training well and working towards my skiing goals, so I can still live life the way I want and enjoy different things. People often underestimate the mental aspect of skiing and keeping it fresh and fun is what makes me ski the fastest.”

    That summertime balance of elevated heart-rate training adventures also included Caldwell’s first book club, where highlights included the novels “A man called Ove” and “The Nightingale”.

    Balance is relative. In every World Cup athlete’s mind the upcoming World Championships in Lahti, Finland, loom large. The weight of those two championship weeks are seemingly more hefty than the sum of the late-November to mid-March World Cup season.  

    “In a year when there is a World Championships or an Olympics, I think that’s probably the main focus of the season,” Caldwell said of her 2016/2017 skiing objectives. “Lahti is something I am really looking forward to. But, that said, I really want to have a strong season overall. And I don’t want to only focus on World Champs. I’d really like to go into it strong and try to hold it throughout the whole season.”

    Sophie Caldwell's 2016 FIS World Cup stats
    Sophie Caldwell’s 2015/2016 FIS World Cup stats (Source: FIS)

    High plateaus punctuated with a peak, followed by a valley describes this International Ski Federation’s (FIS) sprint “statistics” of Caldwell’s 2015/2016 World Cup season. The prevailing trend remains groupings of top 10’s with a few weeks of performance fall off, then a rebound. It appears like an athlete peaking, then tiring and resting, and peaking some more. That isn’t lost on Caldwell, who spoke of trying to better manage her energy to prevent the performance troughs.

    “I think this season in particular, it’s kind of setup for this because there are a few breaks in there where we get at least 10 days or two weeks where we can have a little training block in the middle of the season, which will help maintain our fitness throughout the season,” she said. “It’s a long season and it is easy to get tired. At the end of last season I definitely got a little tired but we also didn’t really have any breaks. It was just kind of ‘go’ time from the start.”

    For now, Caldwell plans on attending the pre-Olympic World Cup in PyeongChang, South Korea from Feb. 3-5. “I am not one-hundred percent sure I am going. As of right now, I am planning on it. I am excited to preview where the Olympics are going to be, but I have also never been to Asia before and I think that could be a really neat experience.”

    If Caldwell decides to skip the three-day Asia leg of the World Cup, she would be looking at a break from World Cup skiing from Jan. 30 through Feb. 18 when racing resumes in Otepää, Estonia.

    FasterSkier caught Caldwell on the phone during a layover in Detroit, Mich. She was returning from the U.S. Ski Team training camp in Park City, Utah, to her home in Peru, Vt. Sensing she was getting tired after training at altitude, Caldwell practiced what she preached. It was time to rest up.

    “I am feeling pretty good. I got a little tired for sure spending so much time at altitude,” she said of her Utah departure. “I am definitely a sea-level kid. And being at 8,000 feet takes a lot out of me. So I am excited to go home a few days earlier instead of doing any intensity just because I want to be able to rest up and have another good training block before the season starts rather than risk getting really tired from doing a few more days of pretty hard training that is on the schedule.

    “But getting a little tired is how you get better, I think. It’s great to always to feel good, but in order to get faster and appreciate feeling good you have to get a little tired sometimes and as along as you can avoid turning tired into a hole, I think that it’s an OK thing,” she continued. “I am excited to get back home and breathe some thicker air, recover and then get in another training block before heading to Europe. But it’s been an awesome summer I feel like I have made a lot gains and I think I am fitter and stronger than I have been in the past. So I am really psyched for the season.”

    ***

    We asked Caldwell to give our ’17 Questions for 2017′ a go. Here are her responses:

    1. Biggest change in your life in the last five or so months since the ski season ended?

     

    My sister and brother both moved out West, so it’s a pretty big change not having them around!

    2. Biggest change in your training?

    This summer I’ve been doing a little more volume and a little less intensity, but no groundbreaking changes to my training.

    Sophie Caldwell, rollerskiing and stoked. (Photo: Simi Hamilton)
    Sophie Caldwell, rollerskiing and stoked. (Photo: Simi Hamilton)

    3. Major areas of improvement you’ve seen so far?

    I think my fitness and strength have both improved.

    4. Whom you’ve been working closest with this offseason (coaches or training partners)?

    I work closely with my coach Matt Whitcomb, and when I’m home in Stratton I also work with my club coach Pat O’Brien. I’ve been primarily training with the SMS Elite team of Jessie Diggins, Annie Hart, Erika Flowers, Julia Kern, and Katharine Ogden, but I’ve also attended all the U.S. Ski Team camps where I train with my USST teammates.

    5. Best trip in the last five months (and why)?

    New Zealand! I just love everything about our camp in New Zealand. Good training, food and sleeping and really nice people!

    6. Favorite cross-training?

    Running

    7. Favorite non-athletic activity or pastime this summer?

    I joined my first book club this summer and that has been really enjoyable and has also held me accountable for doing a fair amount of reading over the summer.

    8. Song that was your jam this summer?

    “Sleep on the Floor” – The Lumineers, “This Girl” – Kungs and Cookin’ on 3 Burners, “Devil Like Me” – Rainbow Kitten Surprise, … and many more 🙂

    9. All-time favorite race moment?

    Racing in the Olympics, everything about it!

    10. First thing you pack in your bag when you leave for Europe?

    My stuffed animal, Sleepy Bunny

    11. Venue/event you’re most excited to visit this season?

    I’m really excited for Pyeongchang. I’ve never been to Asia before and it will be fun to get a preview of the Olympic venue.

    12. Who will win the men’s and women’s World Cup titles this year?

    Simi and Kikkan

    13. Biggest sacrifice you feel you’ve made choosing this career path?

    I feel like one of the luckiest people in the world to be pursuing ski racing right now. I’m also looking forward to the day when I have a home that I can spend time at for more than five months a year and when friends and family are a bike ride away instead of a plane ride or Skype call away.

    14. If you could change one thing about your sport, what would it be?

    That it would be 100% clean and that we would never have to wonder if there were a possibility that someone could be doping. I would also love for it to be more popular in the U.S., but we’re working on that!

    15. What did you have for breakfast this morning?

    Coffee, banana, blueberries, yogurt, granola, peanut butter, cinnamon, milk, all mixed up in a bowl of goodness (except for the coffee, that’s separate).

    16. In 5 years, I’ll be ____?

    Maybe a teacher? Who knows, but probably happily living in one place with another job I love (hopefully).

    17. In 50 years, I’ll be ____?

    76.

  • Looking to Lahti: Inside the USST’s World Champs Selection Criteria

    Looking to Lahti: Inside the USST’s World Champs Selection Criteria

    The 2015/2016 U.S. Nordic Ski and Nordic Combined teams during a team photo shoot in their new uniforms on Monday, Oct. 19, in Park City, Utah. (Photo: USSA)
    Last season’s 2015/2016 U.S. Nordic Ski and Nordic Combined teams pose for a photo shoot in October 2015 in Park City, Utah. (Photo: USSA)

    American cross-country skiing does not have a trials system. That is, selection to the U.S. team for international championship events – the Olympics and World Championships – does not involve having everyone show up in the same race (or race series) on the same day, top finishers make the team. Championship teams used to be picked this way; Luke Bodensteiner writes memorably in Endless Winter: An Olympian’s Journal of his experiences at Anchorage’s Kincaid Park for the 1994 U.S. Olympic Trials. (Spoiler alert: as the subtitle suggests, he made the team.)

    But the current approach is somewhat more elaborate, including ranking lists and points and a variety of criteria that are primarily objective, but are also supplemented by discretionary factors. As we approach the winter of 2016/2017, and the country’s top skiers await the first intervals of fall with dreams of competing at the FIS Nordic World Ski Championships in Lahti, Finland, FasterSkier breaks down the selection criteria that set forth the ways in which a U.S. athlete may be named to the team.

    New selection criteria: Last winter’s results are out, this winter’s results are in

    The U.S. Ski and Snowboard Association’s (USSA) full selection criteria for Lahti are available here. This document reflects the final stage of a long process. In January 2015, shortly after he had shared the selection criteria for the 2015 World Championships in Falun, U.S. Ski Team Head Coach Chris Grover wrote on his blog about his intent to work on updating the criteria before it came time to select athletes for Lahti.

    “I’ve organized a working group of top US coaches this summer and fall to help us create a new selection criterion for Lahti 2017,” Grover wrote in response to a question about the interaction between objective and subjective criteria. “One important aspect of this new criteria is creating a head-to-head format in fall SuperTour racing (including U.S. Nationals) that provides an athlete with a clear path to Championship selection, without the guesswork of looking for races with low points. We are currently running the criteria by our legal department to ensure that, like all of our criteria, it’s fair, clearly understandable, and complies with the Amateur Sports Act.” *

    Eighteen months later, in June 2016, Grover wrote that he was “excited” about the updated selection criteria for the U.S. team for Lahti. He wrote that “the Objective and Discretionary selection procedures in [the new] criteria are very similar to what we have used in the past. The big change, however, comes in how Additional Team Selections are made. In the past, additional selections have been made using FIS or USSA points, which are created by scoring points races on a year-round continuum. This new criteria relies on head-to-head SuperTour and U.S. Nationals racing in the fall/early winter of the season of the Lahti Championships themselves.”

    Grover wrote that the new criteria are intended to reduce the temptation for athletes to chase FIS or USSA points, or even to “willingly manipulate the results of races” with an eye to improving points.

    He added, “This criteria rewards head-to-head competition in the season of the Championships. Athletes who skied fast in the spring of the previous season no longer have a potential advantage over those athletes skiing fast in the current season. The criteria provides a clear path for athletes to the World Championships. The athlete that is winning races is most likely going to make the Team. The guesswork of improving one’s FIS or USSA points is removed.”

    U.S. Ski Team Women’s Coach Matt Whitcomb concurs. As he told FasterSkier earlier this summer, the new focus on results solely from the 2016/2017 race season is “definitely a criterion that focuses more on how athletes are skiing closer to the Championships. It’s a very important concept, I think, that from what I can tell the entire ski community is behind.”

    (Concern over what is effectively a year-long window for the development of USSA points, and the implications of making championship-team selections on this basis, is not of recent vintage. In December 2001, Cory Smith, at the time an elite American skier, blogged about his disfavor with selecting skiers for the 2002 U.S. Olympic team on the basis of the most recent USSA points list, when the relatively low-key races held at Spring Series 2001 ended up having a disproportionate effect on the USSA rankings list used for Olympic selection many months later.)

    Inside the selection criteria: World Cup success as an objective path to selection

    The 2013 U.S. World Championship team poses in Val di Fiemme, Italy, after Kikkan Randall and Jessie Diggins (front right, and left, with flag) won the women’s freestyle team sprint.
    The 2013 U.S. World Championship team poses in Val di Fiemme, Italy, after Kikkan Randall and Jessie Diggins (front right, and left, with flag) won the women’s freestyle team sprint.

    The selection criteria themselves include a mix of objective standards and discretionary options. Performance on the World Cup is the easiest and most direct way to merit selection to the team, but there is also the option of skiing on via domestic results on the SuperTour. Probably.

    Starting with objective standards: The objective standards look solely to an athlete’s performance on the World Cup. An athlete will be automatically selected to the World Championships team if they have either (1) a “ranking in the top-50 in the Distance World Cup standings or the top-50 in the Sprint World Cup standings as of January 16, 2017,” or (2) a “top-8 individual final World Cup result” in one of three selected race formats between the start of the upcoming World Cup season and Jan. 16, 2017.  (The full document explains various tie-breaking procedures and additional principles; for example, a top-8 individual sprint finish trumps a top-50 sprint points ranking.)

    The three specified race formats in which a top-eight finish will lead to team membership are “Sprint F, individual start 10/15 km C, and 15/30 km Skiathlon.”

    This does not account for all of the individual races in the first half of the World Cup calendar – individual races in other formats include a classic sprint in Ruka, a classic sprint in Lillehammer, a 5/10 k skate in Lillehammer, a 15/30 k skate in Davos, and six of the seven races in the Tour de Ski (all save the opening skate sprint).

    In an email to FasterSkier, Grover explained that this distinction is by design. “Only individual events in the specific format we are racing in Lahti qualify for top-8 automatic qualification,” he wrote. “Classic sprints [which will be held in Lahti in the team sprint format] are not included in this specific part of the criteria because the aerobic and anaerobic demands of team sprint are different enough from individual sprint.”

    Grover addressed the possibility that an athlete could achieve a top-eight individual result on the World Cup, but do so in some race format other than the three designated ones of skate sprint, 10/15 k individual start classic race, and full-distance skiathlon.

    “An athlete that has scored a top-8 in any event will most likely score enough [World Cup] points in that single race to make the top-50 discipline qualification standard,” he wrote. And “at the end of the day, we want any athlete that can finish in the top-8 on the [World Ski Championships] team. We also have discretion to use in the event that a top World Cup performance by a given athlete fails to qualify them outright for the Lahti Team. The top-8 criteria has an element of redundancy in it, but it is important in the event that an athlete only gets 1/2 points for that performance if it comes during the Lillehammer mini-tour [on December 2-4] or the [Tour de Ski].”

    The possibility of discretionary picks

    Grover had alluded to USSA’s discretion to make additional selections. As the criteria document states, “The USSA may select additional athletes to the Team using coaches’ discretion, using factors other than objective criteria.” (This language is unchanged from the criteria that governed selection to the U.S. team for Lahti in 2015.)

    These discretionary factors include everything from results in last season’s races to “attitude,” “illness or injury during the selection period,” and “Indicia of medal potential in future Olympic or World Championship competition, which would be materially enhanced by selection to team.” Finally, a catch-all provision states that USSA may make discretionary selections for nearly any other reason if the objective criteria do not reach the desired goal: “Other unanticipated failure of objective criteria to select an athlete likely to achieve competition results consistent with USSA program goals for World Championships.”

    Whitcomb told FasterSkier in July that making discretionary picks was “one of the harder parts” of his job as a coach, stating, “We love not to do it.” Though he added, “But in any criteria, discretion can often be one of the most important pieces.”

    Inside the selection criteria: SuperTour success as a likely but not guaranteed  path to selection

    After USSA selects athletes via objective criteria based on World Cup performance, then, potentially, via discretionary factors, “any remaining positions” for the Lahti team “may be filled by considering the athlete ranking highest on the 2017 Championship Selection List.” (Technically speaking, the document says that remaining positions may be filled rather than will or shall be filled, meaning that USSA would not be strictly required to name a leading domestic skier to the team if it did not want to.)

    The scoring system for the 2017 Championship Selection List is explained in detail in the full selection criteria document. Briefly put, the list takes an athlete’s two best finishes “in a single discipline (sprint or distance)” and looks for the highest point total, based on awarding SuperTour points on a standard basis plus bonus points for a top-3 podium finish at U.S. Nationals. Notably, the window in which these performances may occur is only the first half of the 2016/2017 season, and does not – unlike the rolling USSA standard points list – include the second half of the 2015/2016 season.

    The highest ranked athlete on this list (who was not otherwise selected via objective criteria or discretionary factors) “may be recommended by the Head Coach to the Selection Committee, who may nominate additional selections.”

    The “Head Coach” is Grover. The “Selection Committee” is not literally defined elsewhere in the selection criteria document, but the document does discuss a “discretionary selection review group comprised of the USSA President and CEO, the Executive Vice President, Athletics, and the athlete representative from that sport who is a member of the USSA Board.” Grover clarified in an email that, in practice, the discretionary selection review group is the same as the “Selection Committee.”

    The USSA President and CEO, Executive Vice President for Athletics, and cross-country skiing athlete representative are currently Tiger Shaw, Luke Bodensteiner, and U.S. Ski Team member Rosie Brennan, respectively.

    Looking back and looking forward

    So how did this all play out in practice when it came time to select the team for Falun? Two years ago, eight athletes qualified objectively via their World Cup results. Another eight athletes were selected based on the most recent USSA points list. Finally, one athlete was selected via discretion.

    Specifically, Sadie Bjornsen, Sophie Caldwell, Jessie Diggins, Kikkan Randall, Ida Sargent, Liz Stephen, Simi Hamilton, and Andy Newell qualified for the U.S. team for Falun via objective criteria based on their World Cup rankings in the 2014/2015 season. Rosie Brennan and Caitlin Gregg for the women, plus Erik Bjornsen, Dakota Blackhorse-von Jess, Kyle Bratrud, Kris Freeman, Matt Gelso, and Noah Hoffman for the men, were then “entirely selected from the fourth publication of the USSA points list,” FasterSkier wrote soon after the selections were released. Finally, Ben Saxton was added to the team a few weeks later following his strong results at 2015 U23 World Championships in Almaty, Kazakhstan.

    “Brennan and Gregg were the top two domestic skiers on both the distance and sprinting lists [as of mid-January 2015],” FasterSkier wrote at the time. “Hoffman, Freeman, Gelso, and Bratrud were the first four skiers in the distance rankings, while Blackhorse-von Jess and Erik Bjornsen were the top skiers (apart from Newell and Hamilton) in the sprint rankings.”

    The U.S. team for Lahti is tentatively scheduled to be announced on Jan. 23, 2017. The first race at World Championships is the skate sprint on Feb. 23.

    * Footnote: The Amateur Sports Act of 1978, officially known as the Ted Stevens Olympic and Amateur Sports Act, 36 U.S.C. §§ 220501 et seq., “establishes a legal framework for protecting the participation opportunities of Olympic sport athletes,” one commenter explains. The Act mandates the creation of an Athletes’ Advisory Council, and describes procedures under which an athlete may submit eligibility disputes to binding arbitration. A related provision, section 9.1 of the Bylaws of the U.S. Olympic Committee (USOC), states that USOC “shall, by all reasonable means, protect the opportunity of an amateur athlete to participate if selected (or to attempt to qualify for selection to participate) as an athlete representing the United States” at the Olympics or World Championships.