FasterSkier

Tag: dvd

  • NENSA Releases Andy Newell Training DVD

    NENSA Releases Andy Newell Training DVD

    NEW DVD- Cross Country Skiing Dryland Drills and Fundamentals

    Created by Andy Newell in collaboration with New England Nordic Ski Association.

    This video features Newell and fellow World Cup cross-country skier Liz Stephen.

    Newell and Stephen take you through both classic and skate skiing drills using dryland and World Cup ski race footage.

    Get an inside look at the concepts and drills used by top coaches and athletes! Clear, concise format so there is no need to wade through tons of information- this DVD puts useful tools right at your fingertips!

    All proceeds benefit Andy Newell’s pursuit of an Olympic medal and NENSA’s athlete development program that strives to introduce more families to the sport and provide support for future Olympic champions.

    The cost for this DVD is only $19.95, plus shipping and is available in both downloadable or DVD formats. Available through Amazon.com. To place your order go to https://www.createspace.com/293801.

    Hear what top coaches have to say about this DVD!

    “Fantastic. One of the best made such DVDs that I’ve seen.  Very professional video and

    audio, clear and concise content, and a [great] soundtrack…”.

    “Just received my copy and popped it in [the player]…I love it!!

    “This is really good! Spells everything out very clearly”

  • CXC Releases Cross-Country Technique Progressions DVD

    CXC Releases Cross-Country Technique Progressions DVD

    CXC Technique Progressions
    CXC Technique Progressions

    Running Time:

    1 hour 20 minutes | Color | Widescreen (16:9)

    The DVD contains:

    Dryland Progressions

    General single stick and double pole drill; Single stick and double pole drill facing away; Kick forward and back drill; Adduction and abduction drill; explosive kick; Drills for classic and skate; General Activity drills; Classic kick; Stable balance.

    Skate Progressions (on rollerskis)

    Getting started on skate rollerskis; V1; V1 ski loading; V2; V2 alternate drills (no poles)

    Classic Progressions (on rollerskis)

    Getting started on classic rollerskis; Body position and arm adjustment; Classic double pole technique; Striding and late kick; Kick double pole

    Skate Progressions (on snow)

    Skate loading; Skate synchronized loading; V2 progression; V1 and V2 alternate – solving leg asymmetry

    Classic Progressions (on snow)

    Double pole and diagonal stride progressions

    Also included:
    The Cross-Country Technique Progressions DVD-ROM includes the CXC Academy training plan samples based on 250, 400 and 550 training hours a year, complimentary video extras from the CXC Academy video collection, as well as other content to help you learn more about the program and use its features with ease.

    Available now from the CXC Online Store