Tag: EISA Carnival

  • Fresh Snow and World Class Grooming Set the Stage for a Weekend SuperTour Distance Pursuit in Craftsbury

    Fresh Snow and World Class Grooming Set the Stage for a Weekend SuperTour Distance Pursuit in Craftsbury

    In the wake of a winter storm, athletes found ideal race conditions for a weekend of distance racing at the Craftsbury Outdoor Center, which hosted the Henchey Memorial Carnival. (Photo: NENSA Facebook Page)

    By Ian Tovell and Rachel Bachman Perkins

    Find FasterSkier’s coverage of Friday’s freestyle sprints here

    Saturday: 10 k Interval Start Classic

    After another 4+ inches of snow fell throughout the day on Friday, NENSA described the conditions for today’s 10-kilometer interval start race as a “banner day for classic skiing” on the two-lap course at the Craftsbury Outdoor Center. The weekend of racing, titled the Henchey Memorial Carnival, included athletes of all levels, was described as “a celebration of the type of ski racing that [the late Bill Henchey] loved.” All three stages scored points toward the U.S. SuperTour Standings, while Friday and Saturday encompassed the UVM Carnival, and Saturday and Sunday’s distance races were part of NENSA’s Eastern Cup race series that allows developing athletes to qualify for Junior Nationals.

    Results from the 10 k classic stage on Saturday established the start order and deficit for Sunday’s 7.5/10 k freestyle pursuit. The women took to the course first on Saturday at 9:45, with the men following at noon.

    As the women lapped through the 5 k checkpoint, a familiar name topped the standings. Friday’s sprint winner Katharine Ogden (SMS T2) came through the halfway point in a time of 15:23.5. Rosie Frankowski (APU) was in second, 5.3 seconds back, while Alayna Sonnesyn (SMS T2) came through in third (+9.4). Second alternate for the Canadian Olympic Team, Jasmine Drolet (DAR) came through in fourth (+14.9), with Becca Rorabaugh (APU) right behind in fifth (+15.0).  Ava Thurston (Mansfield Nordic Club) was 8th (+36.2), as the first U18 skier through the 5k mark.

    Over the second lap, Ogden held onto her lead, claiming her second victory of the weekend in a time of 30:59.8. Though she has won all three SuperTour sprint races she has entered, this is Ogden’s first domestic distance win of the season. She was second to Caitlin Patterson (CGRP) in the 10 k classic in the U.S. Cross Country Championships in early January, then took second to Rosie Brennan in the same event the following weekend in Sun Valley.  

    The race today was a lot of fun,” Ogden wrote to FasterSkier after the race. “It was a gorgeous Vermont day. Sunny, new snow, perfect grooming. Basically, a wonderful time. I love racing in Craftsbury with so many people I love. I also had some awesome skis, which is always a blast. It was especially fun to have my mom and dad and sister there! In terms of pacing and tactics, this course really has a lot of constant output, so I was mostly just focusing on skiing well and smoothly, and taking advantage of swapping between doublepole and striding to get little bits of recovery where I could. I got to ski with a little pack of EISA people (past and present) at the very end, which was fun.”

    SMS T2 went one-two, as Sonneysn was able to catch and overtake Frankowski, placing second (+26.6) and third (+26.8), respectively. Yet another Sonnesyn-Frankowski matchup… 

    The women’s 10 k classic podium after the second day of SuperTour racing in Craftsbury, VT. (Photo: Craftsbury Outdoor Center/John Lazenby)

    Rorabaugh crossed in fourth (+29.3), with Drolet rounding out the top-five (+34.4). Thurston was able to stay in the top-10 placing ninth (+2:18.5). 

    As the first collegiate racer, Drolet (DAR) topped the EISA podium with a time of 31:34.2. Yesterday’s collegiate sprint winner, Anna Bizyukova (UVM) was second (+36.1) and tied for seventh overall (+1:09.5). Erin Bianco (CBC) placed third (+58.3) and took the final spot in the top-10 overall (+1:31.7).

    In the men’s race, it was between two athletes through the 5 k mark; Adam Martin (CGRP) went through with a time of 13:18.6 with Zak Ketterson (Team Birkie) only 2.1 seconds behind. Johnny Hagenbuch (SVSEF) was third (+9.3) at the half, with teammate Peter Holmes (SVSEF) in fifth (+15.0).  Sitting in fourth was Finn O’Connell (BSF Pro), but his split did not register as he crossed the checkpoint.

    Adam Martin races the 10 k interval start classic during the Henchey Memorial Carnival in Craftsbury, VT. (Photo: Craftsbury Outdoor Center/John Lazenby)

    Martin was able to hold on for the win, closing the race with the fastest second lap split. Taking the win at home, he stopped the clock at 26:56.9. Martin took second in last weekend’s 10 k mass start free in Lake Placid, and won the 15 k classic at both the U.S. Cross Country Championships in Soldier Hollow, and the second SuperTour race weekend in Cable, WI.

    Yesterday’s sprint winner Ketterson held solidly onto his position, finishing in second (+12.4), while Hagenbuch came through in third (+24.4). 

    I’m really psyched to win today,” Martin wrote in a post-race email. “Interval start classic races are my favorite, so racing today at Craftsbury was close to my ideal race. A big snow storm came through Thursday night into Friday, so today’s near perfect conditions are a testament to our incredible grooming crew. I started toward the end of the A-seed directly in front of Zak Ketterson. I believe Zak put some time on me in the first 3 or 4 k, but I was able to claw that back by the lap mark and narrowly increase my lead by the finish. It deserves mention in all races, but at home when I know many of the volunteers, I especially want to thank everyone who came out to help put the races on, and as always our incredibly hard working wax techs.”

    The men’s 10 k classic podium after the second day of SuperTour racing in Craftsbury, VT. (Photo: Craftsbury Outdoor Center/John Lazenby)

    O’Connell finished fourth (+29.5) in the men’s overall, with Karl Schulz of Sun Valley next to round out the top-five (+38.1). It was a strong day for the Craftsbury Green Racing Project and the Sun Valley Gold Team, as both placed three skiers in the top-10.  

    In the collegiate race, Finn Sweet of UVM took first in a time of 28:08.5 beating two fellow Vermonters. Peter Wolter (MID) was not far behind, coming in second (+1.7). Fellow UVM skier, Gregory Burt finished third (+3.7). These athletes were 11th, 12th, and 14th in the overall standings, respectively. 

    10 k Classic Results:

    Women | Men

    Sunday: 7.5/10 k Freestyle Pursuit

    The final day of racing in the Henchey Memorial Carnival featured a pursuit start for the 7.5/10-kilometer freestyle races, with start order and time back from the first starter determined by the previous stage’s results. Switching the order of the previous day, the men took to the course first, with Adam Martin (CGRP) heading out 12 seconds ahead of Zak Ketterson (Team Birkie). Johnny Hagenbuch (SVSEF) left the gate 24 seconds back, with Finn O’Connell (BSF Pro) next (+29.0), and Karl Schulz (SVSEF) starting fifth (+38.0).

    With live timing giving splits solely based on time of day, overall position was tough to track from afar. As racers lapped through the 5 k checkpoint, Schulz had skied the fastest first lap, coming through midway in a time of 12:29.4. Goble Reid of BSF Pro came through with the second fastest time (+9.5), just ahead of teammate O’Connell (+10.3). Reid had started 13th, 1:18 back from Martin. Sam Wood (+12.9) of Sun Valley came through with the fourth-fastest time after starting 12th overall, 1:14 back. “Retired” long-time Craftsbury Green Racing Project team member Ben Lustgarten rounded out the top-five fastest splits at the midway point (+ 13.6).  Both Martin (+37.8) and Ketterson (+25.4) were outside the top-10.  

    As mentioned, lap splits only tell part of the story. As the overall winner of the pursuit is whoever crosses the line first, moves and countermoves at the front of the field tell the true story of the day. Wearing a target on his back, Martin was quickly chased down by yesterday’s podium athletes, Ketterson and Hagenbuch. Lapping through the stadium, all three athletes raced together, heading out what would be a tactical second half. In the hunt were O’Connell and Schulz, both of whom were also within reach of the podium.

    In the final kilometer, Hagenbuch began to lead the charge toward the finish, creating a small gap to Ketterson and Martin who were evenly matched as the leaders headed into the finish lanes. Hagenbuch held his advantage through the finish to stop the clock in a time of 26:02.0, which would also be the third fastest time of day.

    Johnny Hagenbuch (SVSEF) pulls away for the win in the men’s 10 k freestyle pursuit, while Adam Martin (CGRP) and Zak Ketterson (Team Birkie) fight for second and third. (Photo: Craftsbury Outdoor Center/John Lazenby)

    Dead even through the finish, Martin and Ketterson both crossed 1.2 seconds behind Hagenbuch, with second place going to Martin and third to Ketterson. O’Connell was next to the line for fourth (+3.3), with Schulz skiing the fastest time of day to take fifth (+13.0).

    “It was a really fun weekend of racing in Craftsbury!” Hagenbuch wrote in a post-race email. “This was the first time I’ve competed here since I was a junior in high school in 2019, and happily the courses are much less intimidating now than they were then… The conditions for the classic race were just about as perfect as it gets; we may have raced on Blue Extra kickwax.”

    Hagenbuch also provided a detailed look inside the men’s race, adding his own approach to the day, recognizing his time deficit and strengths. 

    “Being only 24 seconds back from Adam Martin at the start of the pursuit, I was pretty confident that I could at least catch him. I started with some intent, and I was able to reel in Zak Ketterson and Adam as Finn O’Connell and Karl Schulz reeled me in. The level of exertion dropped a lot once I caught the leaders, and I just tried to ski as smoothly as I could for the remainder of the first lap and the first half of the second five-kilometer lap. I picked up the pace at the start of the long climb from the low-point of the course – the one that includes ‘Screaming Mimi’ – and tried to hold high power through the climb. I established a decent gap – something that I didn’t necessarily expect – but had to keep pushing to hold off the chase group. Fortunately, I was able to maintain the lead and relax a little bit into the finish.”

    The men’s podium after the 10-kilometer freestyle pursuit in Craftsbury, VT. (Photo: Craftsbury Outdoor Center/John Lazenby)

    This is Hagenbuch’s third consecutive 10 k freestyle win of the season; he also stood atop the podium after racing on his home trails in Sun Valley, then again following the 10 k free in Lake Placid two weeks later. Putting together a solid weekend in Craftsbury, the 20-year-old was also third in the sprint qualifier on Friday, which he described as “one of his bests”. A member of the 2022 Junior World Championships team, and a soon-to-be Dartmouth College student, Hagenbuch concluded with insight into what lies ahead for him over the next few months.

    “I’ll stay in Craftsbury this week, and then I’ll go directly to the pre-camp for World Juniors/U23s in Norway, which will actually be my first time to the country. Post-World Juniors, I’d like to remain in Europe for whatever competitions are offered to me. I would then go directly to SuperTour Finals in Whistler. From Canada, I would leave on March 28th to miss the first day of school and start classes on Tuesday in Hanover. It will be a whirlwind, but I’m really looking forward to it!”

    As only Friday and Saturday’s events were part of the UVM carnival, collegiate race numbers dwindled on Sunday. The top EISA skier for the second day in a row was Finn Sweet (UVM) with a winning time of 27:44.6. Going one-two for UVM, teammate Bjørn Westervelt was the second collegiate skier across the line (+3:04.4), while Bowdoin’s Carson Williams finished third (+3:59).

    Katharine Ogden leads the women’s 7.5 k freestyle pursuit in Craftsbury. (Photo: Craftsbury Outdoor Center/John Lazenby)

    In the women’s 7.5 k pursuit, Katherine Ogden (SMS T2) was first on course with a sizable gap to the next racer. Her teammate, Alayna Sonnesyn, and APU’s Rosie Frankowski of APU Nordic headed out at 26 and 27 seconds back, respectively. Becca Rorabaugh of APU was next out of the start gate at 30 seconds back, with Alexandra Lawson of Craftsbury beginning 42 seconds back as the fifth starter. 

    Working to close the gap to Ogden during the first lap, Frankowski skied the fastest split through the 3.75k checkpoint with a time of 9:27.0 with Sonnesyn skiing the second fastest split  (+1.9). Their work proved effective, as they caught the leader and lapped through the stadium as a group.

    Rorabaugh had the third fastest 3.75 k split at the half (+14.7), while Lina Sutro (SMS T2) of SMS T2 skied the fourth fastest (+16.7) and Lawson the fifth (+15.9).

    In Craftsbury’s Day 3 recap video (embedded below),  produced by Mountain X Media, Frankowski described the second lap as “cat and mouse” as each of the athletes took advantage of her individual strengths to push different sections of the course. Eventually, Ogden began to fall off the pace, while Sonnesyn and Frankowski stayed tight through the final kilometer. 

    Rosie Frankowski (APU) leads Alayna Sonnesyn (SMS T2) and Becca Rorabaugh (APU) up a climb during the women’s 7.5 k freestyle pursuit in Craftsbury. (Photo: Craftsbury Outdoor Center/John Lazenby)

    In the end, Sonnesyn found the advantage, heading into the finish lanes with a gap over the other two women to take the win in 19:40.5. Frankowski crossed 3.5 seconds back for second place, with Ogden taking third after a 23.5 second gap. Rorabaugh was fourth (+31.3), with Lawson fifth (+57.5). U18 standout Ava Thurston (Mansfield Nordic Club) skied her way from 9th to 6th (+1:31.8).

    “I felt really good today and am excited about that!” Sonnesyn wrote to FasterSkier after the race. “It’s been a lot of racing the last 10 days and I was feeling the fatigue start to accumulate, but I’m also feeling confident in my distance skate skiing right now, so I was pretty excited to work hard out there.”

    Over those ten days of racing, Sonnesyn has raced in five events and only missed the podium once in Friday’s freestyle sprint. She also won the 10 k mass start freestyle last weekend in Lake Placid.

    “It was really fun to do a pursuit race today! We don’t typically do pursuits in the U.S. and the last few years I’ve only competed in World Cup pursuits where I started in the wave, so it was a unique and exciting day. I knew Rosie, Becca and I would want to work pretty hard in the beginning to chase down Katharine and that’s exactly what we did (although we never outwardly spoke about this plan with each other). We charged pretty hard from the start and once we became a full pack we started playing a little more cat and mouse on the second lap. We were all trying to conserve energy for the final few kilometers while also keeping up the pace, which made for some tactical racing. 

    “The last 1.5k are pretty much all uphill. From the bottom Rosie started charging again and I hung on. Prior to reaching the super steep pitch on Screaming Mimi, I put in a surge so I could take the most direct route around the corner. From there, I put my head down and gave it everything I had left up the last bit of the climb and into the finish.”

    The women’s podium after the 7.5 k freestyle pursuit in Craftsbury, VT. (Photo: Craftsbury Outdoor Center/John Lazenby)

    A graduate of UVM and now a member of the Stratton Mountain School T2 team, Sonnesyn has perhaps spent more of her competitive ski career based in the Northeast than near her childhood home in Plymouth, MN. 

    “The Midwest will always be my home but Vermont has become my second home the past eight years. It was pretty incredible hearing so many people cheering my name this weekend and definitely kept me charging up those hills. Really fun to be around such a great ski community and feel the love for the sport. Makes me appreciate this sport and all of the people in it!”

    Wrapping up with her next steps, the two-time American Birkebeiner champion (2019 and 2021) has her eyes set on the Midwest’s marquee event. 

    “I’m currently en route back to the Midwest to spend a few weeks at home training for the Birkie. I’m excited to be back and the fever is definitely setting in!”

    In the collegiate standings, UVM’s Annie McColgan took the win as the Catamounts topped both the men’s and women’s EISA podiums. McColgan’s time of 22:57.0 put her in 14th overall in the women’s standings. The second collegiate athlete was Emma Strack of St. Lawrence University (+2:20.9), with teammate Charlotte Browne in third (+6:15.5). 

    *****

    As Period III draws to a close, the SuperTour race calendar breaks for the remainder of the 2022 Olympic Winter Games. The next race event will be the 50 k American Birkie, kicking off on February 26 in Hayward, WI.

    7.5 / 10 k Freestyle Pursuit Results

    Men | Women

  • EISA Circuit Ready to Start the Carnival(s) Again

    EISA Circuit Ready to Start the Carnival(s) Again

    As the largest NCAA circuit in the nation prepares for a return to a full schedule, anticipation, anxiety, and lessons from a pandemic year abound in New England.

    Carnival, as a noun, has perhaps had its moment. We’ve been building towards ennui, not excitement, for nearly two years now. Maybe it’s time to dispel the anticipation, let the moment fade, and let “Carnival” go along with it.

    But then again, calling a collegiate race circuit a “carnival”  has always been a bit old-timey. One of those New England-isms – like calling your town park a “common.” My alma mater Colby College hasn’t had a winter carnival, festival, ball, or snow sculpture on its grounds in years. Those memories are confined to dusty old photographs hung in student unions throughout New England — all distractions from another time. Nonetheless, in January eleven New England schools will gather at Colby to start the NCAA collegiate racing season, and it will be all jubilation, camaraderie, and competition. There will be the return of the possibility to mark time by the traces of human emotion that linger on in memories, rather than case counts and travel restrictions. 

    All-too-well then, that Colby will still call it a Carnival.

    The Eastern Intercollegiate Skiing Association (EISA) Carnival circuit is set to return to a full calendar on January 14th-15th, 2022 after a season that saw heavy modifications in response to the COVID-19 pandemic. With it comes lessons learned, appreciation, and excitement from both athletes and coaches across New England.

    The 2021 Carnival Circuit 

    The EISA last year could, at its best, be described as disjointed. Each team was subject to individual state COVID-19 policies — in a region with a lot of states — on top of their own institutional policies. Vermont teams couldn’t travel outside their state for competition due to state restrictions. Colby couldn’t travel out of Maine per school policy. Many of Harvard and Bowdoin’s skiers weren’t on campus at all for the fall or spring semester. Some skiers were being tested daily, others twice a week. The means and ends were shifting constantly.

    Athletes responded in different ways. Some pressed on with their education and their athletic career. Some re-evaluated and decided that enjoyment in skiing could be found elsewhere. Others chose to compete in their home regions towards skiing goals separate from the NCAA ranks. 

    For one, Foss Kerker, who is serving as Colby College’s team captain this year and will graduate in January, the missed season was serendipitous. A shoulder injury left him unable to race what was set to be his senior year, and so he decided to focus on recovering, training, and looking forward to this season. After taking the semester off, he returns this year feeling renewed, saying in an interview with FasterSkier that “On the whole, I am more grateful for skiing and ski racing. Not being able to ski or race last winter has made me refreshed and just excited to get out and race in the fun and competitive environment of the EISA, whatever the results might be.”

    Foss Kerker attacks a climb at the last Colby Carnival, held at Quarry Road in Waterville, ME in Jan. 2020. (Photo: Gary Solow)
    Gratitude for Skiing and Ski Racing

    Kerker extends this newfound sense of gratitude to how he is helping prepare the Colby team to race. It has been an anecdote to the quick and rapid changes precipitated by the pandemic in skiing, in the world, and in life. As Kerker reflected:

    “[Coach] Tracey has talked a lot about this recently – not knowing what is going to happen with schedules, conditions, or travel was something that was really hard to deal with before. That has sort of become the default now and being able to go with the flow and continue to perform is something that is only going to help us in the long run.”

    Colby head coach Tracey Cote also touched on how the return of the traditional run-up to the EISA carnival season has helped her team build off of the flexibility that was required in training last season, saying in a response to the author via text that  “I’m really excited about my team as we’re off to great start with our Canada training camp and the first Eastern Cups on our home course at Quarry Road.”

    As other coaches look back at their own takeaways from last year, the lessons all point back to a re-centering of their roles around the joy of skiing.

    Becky Woods, head coach at Bates College in Lewiston, ME, said her team now has a sense of how “important [it is] to embrace opportunities when they are put in front of you, and we see this season as a great big opportunity to come together, race fast and have fun on skis!” While Molly Peters, head coach at St. Michael’s College in Burlington, VT stated that “we appreciate every day we can practice and every opportunity we can race!” 

    Peters also added that this re-found joy has seeped into her team’s race preparations. “The team spent a lot of time backcountry skiing and having fun on skis last year. We will definitely keep these fun days this winter to take a step back and remember what it’s all about. Fun!”

    In a way then, the year off from the carnival circuit looks only to have added to its carnival spirit. With that sense of joy, the EISA looks ready to maintain its traditions and do as its skiers have always done, make the sport fresh and exciting.

    The women’s field, headed by (from L to R) Katharine Ogden (DAR), Margie Freed (UVM), Annika Landis (MID), and Alexandra Lawson (MID), heads out on course at the last Harvard Carnival, held in Craftsbury, Vermont in February 2020. (Photo: Gary Solow)

     

    A New Field with New Faces

    That strong spirit though, is accompanied by a sense of anxiety. This is, after all, a different group of skiers than the one that finished the last full EISA carnival at Middlebury in February of 2020.

    As Williams College Assistant Coach Annika Martell responded to the question, “How do you think the carnival circuit will look differently this year than it did before the pandemic?”:

    “Besides half the field being new to the eastern racing circuit?!? There will be a lot of new faces for sure!”

    She has a point.

    Martell is uniquely positioned in the EISA. She finished the last full Carnival in 2020 as an athlete with Colby, and now will start the first full Carnival in 2022 as a coach with Williams.

    Annika Martell, Colby alumnus and current Williams Assistant Coach, racing at the Williams Carnival, held in Lake Placid, New York in 2020. (Photo: Gary Solow)

    Two classes of graduates since the pandemic began, along with athletes like Kerker who have remained on the circuit longer than the traditional four years, mean a shakeup in who is on the circuit, and how familiar they are with one another.

    Martell thinks that while this doesn’t change the way that athletes have prepared themselves for the season – the training hours are still high, the periodization the same – but it does change how an athlete might evaluate their performances.

    “I’m excited because all sense of expectations have been dismantled with two new class years and a year of not being able to really race each other,” Martell said.

    That lack of preconceived order in the field – which individuals and which teams fall where – provides opportunity, but also a unique variable. As Bates coach Becky Woods stated, “[This] brings some challenges as we’ll really have to evaluate performances from a new perspective. Relying on past results is not a method we can really use this year because so many had to take time away from racing.”

    That leaves the forecasted results nearer to an unknown than they have been in past seasons. Without continuity comes a chance for individuals to reach with tenacity, grit, and discipline for top placings, without the hesitation that might come from lining up next to more experience collegiate racers whose resume’s have been followed. This combination promises to introduce new characters into the mix of the top collegiate ranks.

     

    Still Not “Normal”

    Of course, amidst overcoming many of the obstacles the pandemic has presented looms the reality that we haven’t yet overcome it. The EISA returns not because COVID is gone, but because the organization has been able to put into place substantial measures to control the spread of the virus while engaging in competition.

    Martell reflected on this, pointing out that some of the energies that add vibrance to the Carnival circuit will still have to be subdued.

    “Prior to the pandemic, I think there was a lot of organic inter-team bonding,” Martell explained. “Athletes had their home, region and team friends that all got to socialize in a unique way that other sports don’t experience. But out of an abundance of caution and in order to keep everyone safe and healthy, there may be slightly less mask-less mingling than previous years.”

    That will leave a Carnival with its core intact, but with less of the frills that tend to animate the EISA from week-to-week.

    The energies will still be there in some form. There will still be the warmth of seeing friends from far-and-wide all together in the New England woods, the glimpse at the future of US skiing that the top-end of the Carnival circuit consistently provides year-after-year, and of course, the good ol’ fashioned collegial competition whose atmosphere can be best described as, well, collegial.

    They may come attached to signs of the time though. Masks to keep each other safe, shouts from slightly further off the v-boards along the sides of the trail, and Carni Crushes (an annual Valentine’s Day tradition whose details will be left fuzzy here) that this year will no doubt include a couple of really bad puns regarding something about social distancing. 

    Scenes from the sidelines at Bates Carnival in 2020, with Bill Kerker making sure no one lets hunger get in the way of the festivities. (Photo: Gary Solow)

    All of those involved, especially those that have spent the most time on the EISA carnival circuit — the coaches — are adjusting to this world in a way that will keep the timeless camaraderie of the circuit alive. As Becky Woods says, “Health and safety first. Always. We certainly focused on that in the past but it has taken on a new level of urgency.”

    The best summary though, of what has carried the Carnival Circuit through the pandemic and into its return this year may come from the coach on the EISA Circuit who’s had to transition and grow along with it. Martell ended her reflections by saying that she “[feels] well-equipped to empathize and connect to athletes and what they have been dealing with over the last few years.”

    And what we’ve all been dealing with. It’s a poignant message that anticipates the jubilee — the Carnival — that ski racing brings.

    For full details on the upcoming EISA Carnival Season visit: https://www.eisaskiing.org/

     

    The women’s field tucks at the last full carnival in February 2020 at Middlebury, Vermont. (Photo: Gary Solow)

     

  • NENSA Coach of the Year, Alsobrook on Bowdoin’s Upward Path

    NENSA Coach of the Year, Alsobrook on Bowdoin’s Upward Path

    Bowdoin nordic skiers with head coach Nathan Alsobrook. In July, Alsobrook was recognized as NENSA’s 2018 Coach of the Year. (Photo: @bowdoinskiing/Instagram)

    Building on one of its most successful seasons yet, the Bowdoin College nordic ski team, out of Brunswick, Maine, recently jumped back into training under the guidance of head coach Nathan Alsobrook. Last winter, three skiers qualified for NCAA Skiing Championships, one alumna qualified for the U.S. Olympic team (Kaitlynn Miller, class of 2014), and one visually impaired skier Jake Adicoff (’18) earned a silver medal at the Paralympics. It was a season that Alsobrook names as a highlight of his coaching career.  

    American Jake Adicoff leads Canada’s Graham Nishikawa and Brian McKeever in the men’s visually impaired 20 k freestyle at the Paralympic Winter Games in PyeongChang, South Korea. Adicoff earned silver (behind McKeever) in the men’s visually impaired 10 k classic in PyeongChang. (Photo: US Paralympics/Mark Reis)

    “The most fun thing about has just been to see the very slow but steady progress that the program has been able to make over the past several years,” Alsobrook said in a phone interview last month. “It’s been very fun and exciting.”

    To top it off, Alsobrook was recognized by the New England Nordic Ski Association (NENSA) as 2018 Coach of the Year in recognition of his team’s steady progress and his contributions to the growth of cross-country skiing in New England. 

    “Over the past years, Nathan has been active in NENSA Programming, including serving as a coach at Eastern Regional Camps, chairing the Coaches Education Committee and running L100 Technique clinics for the state of Maine,” a NENSA press release stated. “Through his dedication to these programs he has made the Bowdoin Nordic Team a visible and attractive institution for skiers to continue their careers.”

    Current Bowdoin Nordic Ski Team Head Coach Nathan Alsobrook (r) with Marty Hall, who coached at Bowdoin for eight years and was inducted into the U.S. Ski & Snowboard Hall of Fame this past spring. (Photo: Bowdoin Nordic)

    A Bowdoin graduate (’97) himself, Alsobrook returned as head coach in 2007, taking the place of former U.S. and Canadian national team coach Marty Hall, to whom he attributes planting the seeds for Bowdoin’s current development. 

    “He was really responsible for taking Bowdoin out of where it had been,” Alsobrook said of Hall’s eight years with the team. “We really weren’t functioning at a super high level before Marty came in. He was able to really push for the college to bring more resources to the sport and just sort of professionalize the whole program. He essentially created this really great foundation for me to springboard off of.” 

    Before Bowdoin, Alsobrook coached at Whitman College, Montana State University (MSU), Colby College, and the Pocatello XC Ski Foundation, and earned a master’s in exercise physiology from MSU in 2005.

    While it didn’t happen overnight, over the years, the Bowdoin Polar Bears have trended upward in the Eastern Intercollegiate Skiing Association (EISA) nordic rankings.

    “We had individuals pop great races, and we had these flashes of brilliance that more was possible, but it took so many years for us to become competitive as a team. It was not until 2013 that we sent a skier to NCAA’s during my tenure,” Alsobrook explained. “We would have little successes here and there, a great relay performance or a single race where we would finish very competitively, but we never really put it together for consistent week after week Carnival team performances. It was really only last year that that finally happened, where all of a sudden for the combined men’s and women’s nordic events we would find ourselves finishing in the top half of the league.”

    Every weekend on the Carnival circuit last winter, either Bowdoin’s men’s or women’s team placed in the top six. And it saw three skiers — more than ever before — qualify for NCAA’s in Steamboat Springs, Colorado: Gabrielle Vandendries, Renae Anderson and Elliot Ketchel.

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    Outside of the results, Alsobrook said he enjoys the culture of the student body at Bowdoin and feels that it contributes to the dedication and work ethic of his athletes.

    “There is this really great sense of balance here at Bowdoin, and we really try to compliment that in our program,” he said. “It’s such a fun mix of these very academically focused and engaged students. … They just love learning, they love being in this environment and challenging themselves, and then they’re just so ready to get out and train hard.

    “I think we do a pretty nice job here at Bowdoin of making this a very collaborative experience, the learning experience and certainly the athletic experience,” he continued. “And it’s just such a natural fit for when you’re trying to create this very team-centered program like I’m trying to do here, that that culture is already in place at the college. I mean, people really want to do well here, in whatever they’re doing, and they’re going to work really hard to do it, and yet they’re trying to help everyone else do the same. That’s something I really appreciate … any competition is directed toward making everyone better.”

    His coaching philosophy aims to capitalize on this dedication to personal success, while also reflecting the sense of balance achieved at the school.

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    “I can’t remember who started saying this, but it’s something we started saying around our team:  ‘Happy people ski faster,’ and that is really at the heart of what we are trying to do,” he said. “I know that my skiers are going to get more out of themselves on the race course if they feel very fulfilled with their Bowdoin experience as a whole.”

    Bowdoin alumna Kaitlynn Miller racing to 53rd in the World Cup classic sprint qualifier last March in Drammen, Norway. (Photo: Fischer/NordicFocus)

    According to Alsobrook, this culture and balance served Kaitlynn Miller, who now skis for the Craftsbury Green Racing Project, well in her time at the school. He described Miller as “very studious, very thoughtful … and yet very focused when it came time to train.”

    Miller ended last season as the overall SuperTour leader and has earned World Cup starts in November and December as a result.

    “It was really nice to have someone that embodied what we are trying to do in our program,” he continued. “For someone who is such a high-level athlete, she is just extremely humble, very kind and thoughtful, very team-centered. It was really fun to coach an elite athlete who was such a team-centered, selfless person … It’s been a real pleasure to watch her take off.”

    As for the upcoming season, Alsobrook will continue to focus on the continued growth of his team.

    “With my athletes, we’re all about the process,” he said. “Having said that, of course, I have outcome goals, essentially I want to see the team keep moving forward. We’ve never won the Maine State Championship, for example … so we’re really excited to go after that this year. We’ve come close a few times, and maybe this will be our year,” he said.

    Another goal will be to continue to place highly at EISA Carnivals and to develop a strong championship team. Last year, its two female athletes at NCAA’s — Vandendries and Anderson — posted top-30 finishes in Steamboat.

    “Certainly bringing back a good contingency of skiers to NCAA’s again is a big goal,” he said. “We had a number of times where our [team] finishes [in EISA competitions] were fourth, fifth, sixth pretty consistently throughout the season, and that’s a pretty good place to be in a league as competitive as EISA. I do not want to stay there and keep cranking out those finishes, I want to keep getting better. … I mean, hey, we did fourth last year, why not try for third this year? They’re just great things for us to keep fighting for while at the same time we stay firmly grounded on the process.”

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  • The College Conflict: Part 1

    The College Conflict: Part 1

    2018 U.S. Ski Team camp at the Snow Farm in New Zealand, with author Alayna Sonnesyn (teal jacket) in the middle of the group shot. (Photo: Matt Whitcomb)

    The following was written by Alayna Sonnesyn, a new member of the Stratton Mountain School (SMS) T2 Team who graduated from the University of Vermont (UVM) this past spring.

    Originally from Plymouth, Minnesota, Sonnesyn, 22, raced on the UVM Ski Team for four years and qualified for four NCAA Skiing Championships teams. She placed second and third in two races at 2017 NCAA Championships, and in her senior season, won the first five Eastern Intercollegiate Ski Association (EISA) races and went on to reach the podium in 10 out of 11 EISA races. Sonnesyn expressed an interest in exploring the dilemma many of the nation’s top skiing talents face out of high school: whether to attend college or get an early jump on a pro-racing career. She plans to post this two-part series on her blog as well.

    ***

    For the first time in 17 years I will not be going back to school this fall. Saying that out loud is more daunting than I had anticipated. For the most part, the classmates that I graduated with can say that they are “going to grad school,” “starting a new job,” or “taking a year off to travel,” but I still don’t know where I lie. I am not taking any classes this year, I am not working anywhere consistently, and I am doing more than just traveling to explore, I’m traveling to race!

    I am wrapping up a three-week training camp in New Zealand with the SMS, Craftsbury, and US Ski Team. When I walked through customs I had to write down my reason for visiting New Zealand: Was I a student? Was I visiting a family or friend? Was I working? What was my job? In the rush of the moment and due to habit, I wrote that I was still a student and continued on my way. I later had a few reflections; I still haven’t reached the point yet where I can say I have a job. I don’t have a salary and there are no company benefits. Yet, I work 24/7 toward my job — my job is ski racing. But why is this so hard for me to admit to myself? Is it because, for my entire life, I’ve been a student? What if I hadn’t taken this route? How do others make this decision?

    National Training Group (NTG), summer 2013, in Park City, Utah.

    Racing throughout high school, I was given a number of perspectives about picking skiing versus school. My friends were all preparing to go to college and I always assumed I would go to college, too. My parents and older sister went to school, why wouldn’t I go as well? But then I thought about skiing. I never had the most outstanding results in high school (never qualified to race internationally), but I was good enough to qualify for regional and national level camps like REG, NEG and NTG. I traveled to these camps and trained with other high-level athletes, getting more and more motivated by each skier or coach that I met. Then the thought came to me… what if I didn’t go to college? I could focus on training, make those vital steps toward international racing, and continue along the “pipeline” that so many Olympians had followed. Maybe I would make bigger jumps and improve my skiing exponentially? I was entering the unknown and I was unsure how to pick the right choice for me. Looking back on this four years later, I realize that I was far from alone in this predicament.

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    I have since had the opportunity to talk to a wide variety of skiers and competitors and have learned so much that I wish I knew in high school. It’s OK to be confused. It’s OK to make your own path. Every athlete is in a different situation, comes from diverse athletic and academic backgrounds, and has various goals that they hope to achieve post-high school.

    “I’ve always believed that the most important thing to remember when discussing the decision to go to school or not (or when to go to school) is that is it a completely individual decision and the right decision for one person might not be the right decision for the next.” — Sophie Caldwell

    Personally, I finally decided that taking a gap year might be too big of a jump for me. I wasn’t ready to focus on skiing and I had a lot of goals for myself academically. I decided to attend the University of Vermont and upon reflection, can admit that this was one of the best decisions of my life. Similarly, SMS teammate, Kelsey Phinney, went from high school in Boulder, Colorado, directly to Middlebury College.

    “The reason I chose Middlebury College was simple: I went to visit and I was ready to unpack and stay for good. I loved the people, the area, the ski team, and the classes I sat in on.” — Kelsey Phinney

    Carnival love, with Kelsey Phinney (top) and Katie Feldman.

    Kelsey and I both fell in love with our schools from the start and knew we were where we belonged. We took these college experiences as learning opportunities; maybe we wouldn’t have been ready to jump right into the professional circuit but we both determined this was the right path for us.

    “I loved the experiences I had on the Carnival circuit. Both good and bad times taught me a lot about life and skiing, and I felt like the balance of school and sport made me better at both,” Kelsey reflects.

    Similarly, Sophie Caldwell had her mind made up without the need to hesitate over a gap year or jumping into full-time skiing.

    “I chose to go to college right out of high school, and it was something I had always known I wanted to do. I knew there was a good chance I wanted to ski professionally at some point in my life, but when I was 18, I wasn’t ready to 100% commit to skiing,” Sophie, a Dartmouth graduate, explains.

    With academic goals in mind and the confidence to pursue skiing in the long run, sometimes there’s no need to question it. Going directly to college might challenge you more than you think and it might make you question what you’re doing. The balance of school and skiing is great, but it’s TOUGH! At least you worked through those challenges and figured out where you want to be though.

    “I definitely had my ups and downs throughout college and at times I considered not pursuing skiing after college, but by the time I entered my senior spring, I knew I wanted to give skiing professionally a shot and knew it was because it was what I wanted to do, not what I had to do,” Sophie notes.

    Over the course of four years, we were able to say goodbye to our homes, grow into adults and develop as skiers, allowing a much smoother transition into the professional racing circuit post-college. This decision to go right to college made sense for Kelsey, Sophie and me — it was simple; but I recognize that this choice isn’t as straightforward for everyone.

    ***

    “I loved my time at Burke and wasn’t quite ready to leave. I also didn’t know where I wanted to go to college as part of me wanted to go out west while part of me wanted to stay closer to home.”  — Ida Sargent

    The conflict of picking a school, a place we are willing to spend at least four years of our lives at, can be intimidating to anyone. Taking a year off to think and explore what motivates you once the structure of school is taken out of the picture can be extremely vital to one’s skiing longevity. Other times, this year off can be done to test out what skiing professionally is actually like.

    “I wanted to test out whether I could do only professional skiing.” — Katharine Ogden

    A feat that might sound easy to accomplish — ski, eat, sleep, repeat — can’t be THAT hard! But what happens when you suddenly put all of your time and energy into one goal?

    “Ironically, my gap year did not turn out even close to how I had planned or imagined!” reflects Julia Kern.

    Julia Kern with swollen legs after surgery, requiring A LOT of physical therapy during the summer.

    After facing an early summer surgery for compartment syndrome and then an untimely back injury in the fall, Julia notes that her gap year was extremely tough with plenty of lows and setbacks.

    Ida Sargent offers, “My PG year was a bit of a disappointment as I wasn’t as happy as I was expecting and I also didn’t feel like I made as big of a jump with my results as I had hoped.”

    “I think in hindsight it was a good philosophy but I think I approached it wrong. I didn’t do a good job securing other things to do besides training and was thus pretty bored, which led to me putting a lot of stress on skiing and racing,” says Katharine Ogden.

    Maybe taking a gap year isn’t as easy as it sounds? Coming face-to-face with this type of ski-focused intensity as an 18 year old can be challenging.

    “It showed me how much I really wanted to go to college,” offers Katharine.

    It can also be validating, as it can prove to oneself where they really belong at that point in their life.

    “It made me realize that I wasn’t ready to ski full time and I still needed balance in my life,” reflects Ida.

    What might be the most beneficial aspect of taking a gap year are the lessons you learn throughout. How to deal with the pressure, free time, potential obstacles, and how to respond when you’re suddenly put in an unfamiliar situation.

    “My gap year turned out to be far from ideal from a training/fitness standpoint, but I became very in tune with my body, learned how my body responds to training, became mentally tougher, and learned that I love the skiing lifestyle (even if it is tough sometimes) and that I want to ski at the highest level possible,” says Julia.

    Some things you just can’t learn in a classroom.

    Julia Kern (on table) still smiling!
    Julia Kern taking the time to think about something other than skiing during her gap year. (Photo: Julia Kern)

    How to pass the time away, when you have so much of it. (Photo: Julia Kern)

    After taking a gap year to figure out what skiing was like full-time; Ida, Katharine, and Julia attended Dartmouth College (via various routes):

    Ida states, “I started by going to school full time and I raced for Dartmouth for three years and then made the National team so I took my senior winter off to race for the USST and then I went back for a spring term my fifth year.”

    “One year in [as a traditional student], I am very happy at Dartmouth and racing the collegiate circuit last year reignited my love for the sport,” adds Katharine.

    While Julia contributes, “I chose Dartmouth because I wasn’t sure what skiing and school balance I wanted to have, but I did know that I wanted to be able to take terms off to race internationally.”

    Regardless of which Dartmouth plan they followed, all three skiers seem to have enjoyed the choices they made. Whether taking a gap year is or isn’t part of your plan, the most important takeaway is that you should TAKE SOMETHING AWAY! Learn something new about yourself, about skiing, or about classes you want to study.

    So what about other options for pursuing a ski career? Jessie Diggins and Andy Newell both chose to skip college and go straight into skiing. Stay tuned for my next post when I’ll include input from both of them as well as what U.S. Ski Team coach Matt Whitcomb has to say on this topic.

  • Dartmouth Ski Team Hiring Nordic Assistant

    Dartmouth Ski Team Hiring Nordic Assistant

    (Job posting)

    The Dartmouth Ski Team is hiring a Nordic Assistant. The assistant reports to the Women’s and Men’s Head Coaches and helps with all aspects of the program to support approximately 25 student-athletes.

    Key responsibilities:

    • Working daily with the Head Coaches at training sessions and competitions throughout the season. Duties will include waxing, equipment preparation, video, transportation, and other logistical support.
    • Helping organize and run the Dartmouth Winter Carnival Nordic competitions.
    • Identifying and organizing competition trips in February and March outside of EISA competition.

    Experience:

    • Bachelors degree and collegiate racing experience preferred.

    Duration:

    • Four to six months, 25-30 hours per week.

    Please contact Cami Thompson Graves (Cami.L.Thompson.Graves@dartmouth.edu) or Brayton Osgood (Brayton.K.Osgood@dartmouth.edu) with any questions including how to apply.

  • Saint Michael’s Seeks Assistant Nordic Coach

    Saint Michael’s Seeks Assistant Nordic Coach

    (Job posting)

    The Department of Athletics at Saint Michael’s College in Colchester, Vermont is looking for an Asst. Nordic Ski Coach for the 2018/2019 season. We compete on the highly competitive EISA Carnival circuit. Looking for help starting mid-October through the end of February. It is a part-time stipend position with flexible hours and includes a free class each semester.  Saint Michael’s has some wonderful graduate level degrees.  Waxing experience and a clean driving record required.

    The position is open until filled.  More information about applying can be found here https://smcvt. interviewexchange.com/ jobofferdetails.jsp?JOBID= 98542.

    Please contact Molly Peters for further information at Mpeters2@smcvt.edu