From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Tag: Ekaterina Shumilova

  • CAS Ruling Removes Lifetime Ban for Three Russian Biathletes

    CAS Ruling Removes Lifetime Ban for Three Russian Biathletes

     

    Olga Vilukhina won a silver medal in the sprint at the 2014 Olympics.

     

    The Court for Arbitration in Sport (CAS) announced Thursday that three Russian biathletes implicated for doping at the 2014 Sochi Olympics had their lifetime bans overturned. The biathletes in question, Olga Vilukhina, Yana Romanova, and Olga Zaitseva were first handed lifetime bans in 2017 by the International Olympic Committee (IOC). 

    The McLaren Report included information tying the three athletes to doping. The IOC subsequently ruled the three Russians had committed an ADRV, or anti-doping rules violation. Their individual and team results were nullified and they were banned from all future Olympic Games. All three skiers have retired. 

    In the case of Romanova and Vilukhina, CAS stated: “that none of the acts alleged to have committed by these two athletes had been established to its comfortable satisfaction and beyond the mere suspicion of a potential ADRV.”

    Prior to the 2017 IOC penalty, Vilukhin won the 2014 Olympic silver medal in the 7.5-kilometer sprint. That medal was subsequently stripped. Thursday’s CAS ruling reinstated individual results from the Sochi Games for both Romanova and Vilukhina. As a result, the silver medal will be returned to Vilukhina.

    Zaytseva’s penalty was handled differently. CAS ruled Zaytseva had committed an ADRV for both swapping her urine for clean urine and using a prohibited substance. CAS clarified that Zaytseva would not have a lifetime ban, but would be “ineligible” for the 2018 Games after Sochi. 

    Beyond having her individual results not reinstated on Thursday, CAS maintained the IOC’s 2017 decision to nullify results from any team including Zaytseva at the 2014 Games. Zaytseva had teamed up with Romanova, Vilukhina, and Ekaterina Shumilova to win silver in the women’s 4 x 6 k relay in Sochi. That medal was stripped in 2017 – CAS upheld that penalty. Zaytseva was also on Russia’s fourth-place mixed relay team.

    Zaytseva won gold medals in the 2006 and 2010 Olympic relays and a silver in the 2010 Olympic mass start. Those results are not impacted by the recent CAS decision. 

     

  • France Dominates Women’s Antholz Relay; Canada 13th; U.S. 17th 

    France Dominates Women’s Antholz Relay; Canada 13th; U.S. 17th 

    The French women's 4 x 6 k relay team, including Justine Braisaz, Anaïs Bescond and Anaïs Chevalier, hugs and kisses anchor Marie Dorin Habert at the finish, after Habert secured their IBU World Cup victory by 17 seconds over the Czech Republic on Sunday in Antholz, Italy. (Photo: IBU)
    The French women’s 4 x 6 k relay team, including Justine Braisaz, Anaïs Bescond and Anaïs Chevalier, hugs and kisses anchor Marie Dorin Habert at the finish, after Habert secured their IBU World Cup victory by 17 seconds over the Czech Republic on Sunday in Antholz, Italy. (Photo: IBU/Rene Miko)

    After Ukraine, Germany and Italy occupied the podium in the first two International Biathlon Union (IBU) World Cup women’s relays of the season, on Sunday it was time for three other nations to shine in front of more than 20,000 fans in a packed arena in Antholz, Italy.

    On a beautiful day with blue skies, almost no wind, and surrounded by the spectacular mountain scenery of the South Tyrolean Alps, the French team with Justine Braisaz, Anaïs Bescond, Anaïs Chevalier, and Marie Dorin Habert shot well and skied fast to stay near the top throughout the 4 x 6-kilometer relay. Habert as the anchor received the tag with a 10.6-second buffer to Russia in second, then closed out the race with clean shooting in both stages, eliminating any chance of other teams challenging her.

    After she crossed the finish line in first for France with a time of 1:07.53.5, her teammates hugged her enthusiastically. Overall the French women shot no penalties and required just eight spare rounds.

    “It was a very nice race for the team,” starter Braisaz said during the post-race press conference. “I was a bit [too] excited on my first shoot. But it was a good experience to start the relay. And I am very happy today.”

    “A very happy end to my week,” her teammate Bescond told the media. “Today I felt very good on my skis. I think all of the team made a very good job.”

    “I am very tired, especially this week,” Habert said, reflecting on her season and the race. “It’s a very good thing to finish in the first position.”

    The French women's relay after winning Sunday's 4 x 6 k IBU World Cup relay in Antholz, Italy. With Justine Braisaz, Anaïs Bescond, Anaïs Chevalier, and anchor Marie Dorin Habert (second from r). (Photo:  IBU/Rene Miko)
    The French women’s relay after winning Sunday’s 4 x 6 k IBU World Cup relay in Antholz, Italy. With Justine Braisaz (l), Anaïs Bescond (second from l), Anaïs Chevalier (r), and anchor Marie Dorin Habert (second from r). (Photo: IBU/Rene Miko)

    “This is the first time we tried our relay for the World Championships [in Oslo], so it’s important to [get] a good position to see that this formation of the relay is functioning,” she later said in another interview with the IBU.

    On the last loop, the Czech Republic, Russia and Italy battled for the positions on the podium, with Veronika Vitková able to create a small gap to secure second place for the Czech team, 17.2 seconds behind France.

    Initially, the outlook didn’t look good for the Czech Republic, after second-leg Lucie Charvátová skied two penalty laps and slipped to 12th at the exchange. Later she could be seen in the finish pen with tears in her eyes, while being consoled by team staff.

    “After my leg I didn’t think [it would be possible to come back], because I was such a bad shooter in each relay I started this year. So I was afraid, afraid all race, all year,” Charvátová, 22, said during the press conference. “I am so under pressure. So I am very happy, because those other girls are the best.”

    Gabriela Soukalová (l) tags Czech teammate Veronika Vitková in fourth during the final exchange in the IBU World Cup women's 4 x 6 k relay. The Czech Republic team went on to finish second with just two spares from Vitkova. (Photo: IBU/Rene Miko)
    Gabriela Soukalová (l) tags Czech teammate Veronika Vitková in fourth during the final exchange in the IBU World Cup women’s 4 x 6 k relay. The Czech Republic team went on to finish second with just two spares from Vitkova. (Photo: IBU/Rene Miko)

    Her veteran teammates, World Cup leader Gabriela Soukalová and Vitková turned the race around with solid shooting and fast skiing, recording the best and fourth-best course times on their legs, respectively, to capture second. Overall, the team incurred two penalties and required seven spare rounds. It was the best performance for the Czech relay team this season, after two sixth-place finishes before.

    “It’s very surprising,” starter Eva Puscarciokova said during the press conference. “I am very happy today, because it was very hard after my race in Ruhpolding [Germany] when I went to the penalty loop.”

    Third place on the podium went to the Russian team with Ekaterina Shumilova, Anastasia Zagoruiko (who replaced Daria Virolaynen from the last relay in Ruhpolding), Ekaterina Yurlova, and Olga Podchufarova, finishing 21.2 seconds back, with no penalties and 10 spare rounds.

    Yurlova, Saturday’s pursuit winner, lifted her team from sixth to second, skiing fast — with the second-best course time of the third-leg skiers — and only needing two spares.

    “I am really happy about my leg, and especially about my standing [shooting],” Yurlova said at the press conference. “Because I am really, really tired after two competitions before. And now I was really afraid about my standing. It was all shaking, but I am really happy that I could do it clean. Overall I am really satisfied about this World Cup.”

    In the finishing stretch, Italy’s anchor, Dorothea Wierer, and Russia’s Podchufarova (who had beaten Wierer in the sprint last Friday) fought for third, as they had done earlier this season at the end of the relay in Ruhpolding, Germany, where Italy came out ahead. But this time, Podchufarova prevailed, to the huge excitement of her teammates who immediately ran into the finish area and piled onto her. Wierer crossed the line just 0.5 seconds behind (+21.7), after having made up nearly 15 seconds after the final shooting.

    “My only thought was to come into the finish in the third position,” Podchufarova said in the press conference. “I didn’t know at first that [Wierer] was behind me, only when I came into the stadium I saw it on the monitor. Then I tried my best to get the third place for the team.”

    “I wanted to go on the podium, but I was too [many] seconds behind,” Wierer said in a post-race interview with the IBU. “On the finish line I couldn’t anymore, because I was flushed pushing from the first loop, and in the final I had no more energy.

    “It was a really nice [weekend], but I am a little disappointed today,” she added with a laugh. “You want always more and more, that is the problem.”

    Norway, with Kaia Wøien Nicolaisen, Fanny Horn Birkeland, Marte Olsbu and Tiril Eckhoff, had been in third position behind France and Russia coming into the last shooting, but Eckhoff — a fast skier who has struggled with her shooting all season, hitting 68 percent of her standing targets — again had problems and ended up skiing a penalty lap. She finished fifth for Norway, 47.1 seconds back from France, with a team total of one penalty and 10 spares.

    “I had the opportunity and screwed it up. This was real sh*t. This was not the way I wanted to end [my] last World Cup race before the World Championships,” Eckhoff told Norwegian broadcaster NRK after the race, noting she and her coaches were aware of some technical corrections she still plans to implement.

    Ahead of the upcoming World Championships on their home turf in Oslo, the Norwegian women have yet to reach the podium since earning bronze in the relay at the 2014 Olympics.

    Arguably the biggest surprise of the day was Sweden, with Emma Nilsson, Mona Brorsson, Ingela Andersson, and Linn Persson, in sixth place (+50.5) just 3.4 seconds behind Norway, with no penalties and seven spare rounds.

    After the race, the Swedish women claimed they knew they were on a very good trajectory this season.
    “We expected it,” Brorsson said during in a group interview with the IBU.

    “We really thought we had a chance to be top six,” Andersson added.

    They credited their coach, Wolfgang Pichler, for their improved performance, after he helped several Swedish biathletes, such as Magdalena Forsberg, Helena Ekholm and Anna Carin Olofsson (now Zidek) reach Olympic and World Championship medals, before returning last summer after a stint with the Russian biathlon team.

    “I think that’s the big difference this year,” said Brorsson. “He always finds a way to motivate you. On the track, he is incredible. He knows what he is doing.”

    Ukraine, winner of the last relay in Ruhpolding and usually a team with very solid shooting performances, had some difficulties on the range on Sunday and finished ninth (+1:45.5). The team with Iryna Varvynets, Valj Semerenko, Olga Abramova (replacing Juliya Dzhyma) and Olena Pidhrushna stayed near the front for most of the race and Semerenko even exchanged in the lead. But Abramova needed five spares, and anchor Pidhrushna had to ski a penalty lap, setting them farther back (12 spares overall).

    Similarly, Germany had been in second place for both relays this season. On Sunday, with their regular anchor Laura Dahlmeier taking a break after a respiratory infection, the team struggled almost right out of the gate. Starter Karolin Horchler required five spare rounds and only narrowly avoided the penalty lap in her prone stage, leaving in last position at that time. She tagged off already a minute behind the best in 15th, before Miriam Gössner and Vanessa Hinz moved up a bit, but each incurred a penalty to slow down the chase. Anchor Franziska Hildebrand still managed to improve her team two positions on her leg, ultimately finishing 10th (+1:51.8).

    “I don’t know why, but my legs felt like a sewing machine today in standing, that hasn’t happened to me in a long time,” Gössner told German TV broadcaster ARD in an interview while the race was still going on. “I stood there, and already from the first shot my legs were shaking so much that I really didn’t have myself under control anymore. Even though I went slowly on the prior loop. I tried to fight and prevent the penalty lap, but unfortunately I did not succeed.”

    “My race was all right. All in all I am satisfied,” Hildebrand told ARD. “We somehow struggled a bit in Antholz. Next time it hopefully will be better again for us. There are weekends where not everything works out, and this was one of those.”

    Switzerland, with Saturday’s pursuit runner-up Selina Gasparin, started the relay very strong, with Gasparin tagging off in the lead, and her younger sister Aita Gasparin keeping the team in contention in fourth. Then two less-experienced skiers closed for Switzerland, with Irene Cadurisch tagging off in fifth place, before anchor Ladina Meier-Ruge faded a bit and lost two minutes to the front. They finished 12th with nine spares, one place ahead of Canada.

    Canada 13th, U.S. 17th

    After achieving her first-career top 20 in Saturday’s pursuit, Canada’s Julia Ransom had said her team was “fired up” for the relay, and that they were eager to reach the top six after feeling they had come close in ninth a week ago in Ruhpolding.

    Unfortunately on Sunday, the performance on the shooting range did not allow that to happen for the Canadian team with Ransom, Rosanna Crawford, Megan Tandy, and Zina Kocher.

    Starting as the scramble leg, Ransom missed two targets in her first prone stage, then required all three spares to clean them, narrowly avoiding the penalty but only leaving the range again in 18th position, already 41 seconds back.

    After skiing a fast second loop (with the third-best course time, seventh-best overall) and a clean standing shooting, she moved the team back up significantly and tagged Crawford in ninth place, 32.2 seconds behind the top.

    Crawford had two solid shooting performances, requiring one spare round in her prone stage and two in standing. Skiing the 11th-fastest second-leg course time, she brought her team close to the top six in seventh place, just 32.5 seconds out of first.

    Tandy skied a very fast first loop (fourth-best), and came through her prone stage with two spare rounds, leaving still in 10th position. After a slower loop, she then struggled in her standing position, and was unable to avoid the penalty lap (0+2, 1+3), losing a minute to the top. She tagged off in 13th place (+1:58.7).

    Kocher as the team’s anchor initially held 13th and had a solid first prone shooting with one spare round, but lost another minute on the next loop. In the final standing, similar to Tandy, she also ran out of spares and had to ski a penalty lap, leaving the range in 14th and more than four minutes behind the leaders. On the final loop she was able to pass Bulgaria’s anchor Daniela Kadeva, finishing 13th for Canada (+4:12.2 minutes) with two penalties and 15 spare rounds.

    In an email, Biathlon Canada’s head coach Matthias Ahrens explained that the team was packing up Sunday afternoon, driving to Munich, Germany, then flying back to Canada early Monday morning. The Canadian athletes could not be reached for immediate comment.

    “Women’s race started excellent with Julia and Rosanna, then unfortunately Megan and Zina could not match that Performance,” Ahrens briefly noted about the women’s result before leaving Antholz.

    Susan Dunklee (US Biathlon) used a total of four spares between two stages in the women's 4 x 6 IBU World Cup relay, handing off in 14th. (Photo: USBA/NordicFocus)
    Susan Dunklee (US Biathlon) used a total of four spares between two stages in the women’s 4 x 6 IBU World Cup relay, handing off in 14th. (Photo: USBA/NordicFocus)

    The U.S., with Clare Egan, Susan Dunklee, Annelies Cook, and Joanne Reid, adapted its lineup order a bit again on Sunday compared to the first two relays, with Egan starting and Cook moving to the third leg.

    “Today I got my first mass-start experience at the World Cup level,” Egan wrote in an email. “It reminded me of how much I thrive on head-to-head racing. The decision was made with the intent of giving me that head-to-head experience, both because it will be useful in the future for pursuits and mass starts, and because I think my coaches thought I would like it.”

    She skied at a steady pace in the middle of the field, and required just one spare in each of her shooting stages.

    “The altitude is a challenge here, for the skiing of course but also for recovering before the shooting,” Egan wrote of the biathlon trails situated some 2,000 meters (6,500 feet) above sea level. “The range approach does not provide rest, so I have been making rest for myself by skiing into the range extra easily.”

    “There was a light wind but it was constant, so with the correct sight adjustments the wind was not a factor,” Egan explained. “I had super fast skis and put them to good use passing people on course, but then despite using only one spare round per stage, I still lost places on the range to faster shooters.”

    On the last loop, Egan sped up her pace and skied the sixth-fastest course time of her leg, catching six other teams in front of her to hand off in 12th place (+53.9)

    “The highlight for me was on the last lap when I passed Team Germany,” she wrote.

    After receiving the tag from Egan, Dunklee set out fast with the best course time on her first loop, but then required three spare rounds in her prone shooting. After skiing her second loop at a slightly lower pace, she managed to miss only one target in standing. She slipped two spots to tag off in 14th (+1:10.1), with the third-best course time overall.

    Cook was initially able to hold that position, despite requiring two spares in her prone. Then in standing, she used all three spares and had to ski a penalty lap. That set her back to 18th place, more than three minutes behind the leaders. She tagged off still in that position (+3:36.7).

    In the second World Cup weekend of her career, Reid, 23, skied as the U.S. anchor for the second time. She posted the ninth-best course time on her first loop and managed to shoot clean in prone, but then was lapped by the top teams after another penalty in her standing. That kept Reid from skiing her last loop and ended the race for the U.S. in 17th place with two penalties and 14 spares. Estonia and Romania behind them were lapped as well.

    Next Stop: Canmore/Canada

    The IBU World Cup picks back up again in two weeks in Canmore, Alberta, with sprints on Thursday, Feb. 4 and Friday, Feb. 5, followed by mass starts on Saturday, Feb. 6, and single-mixed relay (1 woman, 1 man) and mixed relay (2 women, 2 men) relays on Sunday, Feb. 7.

    Several strong athletes will not make the trip overseas, notably several members of the Norwegian team, such as Eckhoff and Synnøve Solemdal, citing a focus on instead preparing for the upcoming World Championships.

    Sitting in second in the overall World Cup standings, Habert plans to be there to fight for more points: “Just five days to recover, and then we will fly to Canmore,” she said at the press conference.

    “We are still in discussion with the coaches about the best approach,” Germany’s Hildebrand told ARD. “In order to stand nicely relaxed and regenerated at the start in Oslo.”

    Note: The U.S. men placed sixth in the men’s 4 x 7.5 k relay to match a season best, despite using 13 spares and skiing a penalty lap, with Lowell Bailey, Tim Burke, Leif Nordgren, and Sean Doherty. Canada’s men, with Christian Gow, Nathan Smith, Macx Davies, and Scott Gow, placed 11th with eight spares and no penalties.

    Stay tuned for a complete report on the men’s race.

    Results

  • Young German Relay Dusts Women’s Field; Canada 10th, U.S. Matches Season-Best 12th at IBU World Champs

    Young German Relay Dusts Women’s Field; Canada 10th, U.S. Matches Season-Best 12th at IBU World Champs

    The start of the women's 4 x 6 k relay at 2015 IBU World Championships on Thursday in Kontiolahti, Finland, with Germany's Franziska Hildebrand out front, Canada's Megan Heinicke toward the left of the pack, and American Susan Dunklee in the back right. (Photo: USBA/NordicFocus)
    The start of the women’s 4 x 6 k relay at 2015 IBU World Championships on Friday in Kontiolahti, Finland, with Germany’s Franziska Hildebrand (4) near the front with Belarusian Nadezhda Skardino (3), Canada’s Megan Heinicke (10) at left, and American Susan Dunklee (21)  near the back right. (Photo: USBA/NordicFocus)

    KONTIOLAHTI, Finland — Not long after finishing the women’s 4 x 6-kilometer relay at 2015 IBU World Championships, Laura Dahlmeier sprinted past reporters to jump into the arms of one of her teammates, her rifle still attached to her back.

    A German sports broadcaster employee quickly ushered the 21-year-old Dahlmeier and her three teammates to the Sportschau platform overlooking the stadium where they had just destroyed the 25-team field.

    In the minutes before, Dahlmeier built on a 30-second lead her teammate Vanessa Hinz established on the third leg to anchor Germany to a 1:00.3-minute win. Hinz had used just one spare in prone to clean both her stages and skied the second-fastest third leg to leap from third into first — and considerably ahead of anyone else.

    The German women's relay rushes the finish line to greet anchor Laura Dahlmeier, who secured their win by more than a minute over France in the 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. The German team included Franziska Hildebrand, Franziska Preuss and Vanessa Hinz. (Photo: Kontiolahden Urheilijat/Kari Kuninkaanniemi)
    The German women’s relay rushes the finish line to greet anchor Laura Dahlmeier, who secured their win by more than a minute over France in the 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. The German team included Franziska Hildebrand, Franziska Preuss and Vanessa Hinz. (Photo: Kontiolahden Urheilijat/Kari Kuninkaanniemi)

    With Franziska Hildebrand and Franziska Preuss skiing first and second, respectively, the Germans combined to secure gold ahead of France in second and Italy another 5.8 seconds back in third.

    “I think it was a dream of all of ours to be world champion and now the dream is true,” Dahlmeier said in a press conference after her team used six total spares and avoided any penalties for the win in 1:11.54.6.

    France, with Anais Bescond, Enora Latuilliere, Justine Braisaz, and Marie Dorin Habert (the latter of which had already won two golds at these world championships), had nine spares and one penalty from Braisaz on the third leg. Habert lifted them from fourth and 1:18.8 behind Germany to silver — her fourth medal in as many races in Kontiolahti, including silver in the mixed relay — using two spares in prone and none to clean standing.

    The Italians, with Lisa Vittozzi, Karin Oberhofer, Nicole Gontier, and Dorothea Wierer, led through the second exchange after Oberhofer elevated them from fourth to first with four total spares and the fastest course time of the second leg. Gontier started out 2.5 seconds ahead of Czech Republic, but slipped to third after using two spares on each of her stages.

    “I’m not so in shape now and I have to thank my teammates, they are so strong,” Gontier said in the press conference.

    She tagged Wierer in third, behind Germany and Russia, respectively. Habert and Wierer both overtook Russia’s anchor Ekaterina Shumilova in the final stage, where Shumilova used two spares, Habert cleaned, and Wierer used one. Wierer left the range in third, 0.6 seconds behind Habert and about 10 seconds ahead of Shumilova in fourth.

    “I was so worried about the Russian girl and I thought, ‘I don’t want fourth position,’ ” Wierer said. “I really give all for the team, but I was really, really nervous.”

    The team that didn’t lack confidence was Germany, with three women under the age of 23 (Hildebrand is the oldest at 27).

    “We are a young team and a strong team and it’s a perfect day for us,” Dahlmeier said after cleaning both her stages to tally her second World Championships medal (following her individual silver in last weekend’s pursuit).

    “We are the best team,” she told Sportschau.

    Russia, with Ekaterina Glazyrina, Daria Virolaynen, 15 k individual gold medalist Ekaterina Yurlova, and Shumilova, finished 10.7 seconds off the podium in fourth. Norway placed sixth, Ukraine was sixth, Belarus took seventh, and the season-long relay favorites, the Czech Republic (which won the mixed relay) finished eighth, 3:11.7 behind the winners.

    The Czechs came through the first exchange in 12th after Eva Puskarcikova’s first leg, 26.4 seconds out of first, and Gabriela Soukalova lifted them to second, 2.5 seconds back. They fell to eighth during Jitka Landova’s third leg, in which she had a standing penalty and six spares. Anchor Veronika Vitkova used three spares and had two penalty laps in prone, then went on to clean standing before finishing eighth.

    Canada 10th, U.S. 12th

    While the Germans drew a significant amount of attention with their win, two North American squads stood together near the finish, cheering their teammates on with each passing lap before waiting to congratulate their anchors as well.

    Rosanna Crawford (Biathlon Canada) racing the second leg in the women's 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. Despite a penalty, she brought her team from 14th to 11th, and the Canadians finished 10th. (Photo: Biathlon Canada/NordicFocus)
    Rosanna Crawford (Biathlon Canada) racing the second leg in the women’s 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. Despite a penalty, she brought her team from 14th to 11th, and the Canadians finished 10th. (Photo: Biathlon Canada/NordicFocus)

    Canada’s second leg, Rosanna Crawford was one of them, standing near the finish and looking for her teammate Julia Ransom, who had anchored their team to 10th.

    Audrey Vaillancourt had tagged Ransom in 10th, improving one place after Crawford put her in 11th at the second exchange. Ransom, a 22-year-old World Championships rookie, used two spares on each of her stages to help the team meet its personal goal: a top 10.

    She held off Austria’s Katharina Innerhofer by 0.5 seconds to finish 10th, 3:39.5 behind Germany. In total, the Canadians used 10 spares and had one penalty (which came on Crawford’s standing stage).

    “Megan [Heinicke] tagged me off into a great spot, [and I] came in prone … with the group,” Crawford explained.

    She had entered her first stage around 12th after Heinicke tagged her in 14th, 33.8 seconds out of the lead. (The team’s first leg, Heinicke used a single prone spare and cleaned standing.) Crawford cleaned prone, then went on to use three spares in standing while trying avoid the penalty loop, which she ultimately had to ski around once.

    “Standing, I came in and missed my middle shot and loaded my first spare quickly and missed,” Crawford explained. “As I loaded my last spare, I took my rifle down and shook my legs out and missed.”

    Not only did the penalty loop cost her, but the three spares, which she estimated takes her six to 10 seconds to load apiece, set her back as well. Regardless, Crawford skied the sixth-fastest second leg to tag Vaillancourt in 11th, 1:08.6 behind the leader.

    Audrey Vaillancourt (Biathlon Canada) earlier this week at 2015 IBU World Championships in Kontiolahti, Finland. She helped her women's relay team finish 10th on Friday. (Photo: Biathlon Canada/NordicFocus)
    Audrey Vaillancourt (Biathlon Canada) during prone shooting earlier this week at 2015 IBU World Championships in Kontiolahti, Finland. She was the third leg of the Canadian women’s relay that finished 10th on Friday. (Photo: Biathlon Canada/NordicFocus)

    Vaillancourt, 23, went on to use two prone spares and cleaned standing outright to bring the team to 10th, 1:45.3 out of first.

    “I didn’t really know what place I was in at any time, it was just good to always have a pack of people [around me],” Vaillancourt said. “I passed people in the standing so that felt awesome. It’s always such a good feeling, like, ‘Yeah!’ … I was a little tired on the last lap, but I’m happy.”

    Ransom used two spares in prone, rising to ninth, and then two more in standing to drop one spot to 10th.

    “I saw eight and ninth ahead of me on the climbs,” she recalled. “You’re just gunning for those and didn’t look back.”

    In her first World Championships relay, Ransom said she was “terrified” to anchor, “mainly because I saw the start list and saw a lot of medalists hanging out in the fourth [leg] with me.

    “In zero I was pretty nervous, but you quickly fall back into race mode,” she added. “Even though you start with [Belarusian Darya] Domracheva, you put it aside. Once I was on the track and I could feel like I could ski like myself it was fun and I loved it.”

    Rosanna Crawford (Biathlon Canada) trails Nadzeya Pisareva of Belarus during the second leg of the women's 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. The Canadians went on to place 10th. (Photo: Biathlon Canada/NordicFocus)
    Rosanna Crawford (Biathlon Canada) trails Nadzeya Pisareva of Belarus during the second leg of the women’s 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. The Canadians went on to place 10th. (Photo: Biathlon Canada/NordicFocus)

    Overall, the Canadians were pleased with their performance, with two relative newcomers on the team. While it’s Vaillancourt’s second World Championships, this season was her first full time on the World Cup.

    “[Last night], we talked about that if we all bring our A-game, a top 10 is realistic and a top eight would be the perfect race,” Crawford said.

    “I don’t think that we can say that we had a perfect performance as a team today, so I think that makes it even more awesome that we made our goal,” Heinicke said. “We have been mixing up our relays a ton this year. This is only the second time us four have raced together and we have never had this order. Lots of experiment; it’s been good.”

    Dunklee Fastest First Leg

    The Americans tied their season best in 12th, with Susan Dunklee, Hannah Dreissigacker, Annelies Cook, and Clare Egan. Despite starting in the seventh of nine rows at the start, Dunklee skied the fastest course time of all the first legs to put her team in third, 3.7 seconds behind Poland, which led through the first exchange.

    “I almost prefer starting in one of the back rows,” Dunklee explained in an email after the race. “I love the rush of having to maneuver through the pack and chase people down. It just feels like a really fun game. It helps a lot that my fitness is in peak form right now, and the course suits my strengths with that big wall climb.”

    Susan Dunklee (US Biathlon) follows Germany's Franziska Hildebrand (r) into range for the first shooting in the women's 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. Germany went on to win, and the Americans placed 12th to match their season best.
    Susan Dunklee (US Biathlon) follows Germany’s Franziska Hildebrand (r) into range for the first shooting in the women’s 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. Germany went on to win, and the Americans placed 12th to match their season best.

    By the 1.3 k checkpoint, Dunklee had skied up to second behind Hildebrand.

    “I don’t know how Susan just careened to the front of the pack like that,” Heinicke observed. “It was pretty impressive. I was in the second half and it was the most aggressive mass start I have ever been in, so much bumping and ski stepping and poles. It was a little bit chaotic and also exciting.”

    Dunklee held her position in second entering the range for the first time, where she used two spares and had some trouble unhooking her sling from her arm. Dunklee left the range in 21st, 26.5 seconds behind Hildebrand, who cleaned without any spares.

    The American spent the next lap skiing up to 12th before cleaning her standing stage to improve to seventh. Poland’s Monika Hojnisz cleaned her second-straight stage without any spares to take the lead, 2.4 seconds ahead of Russia.

    Meanwhile, Dunklee left the range 14 seconds back in seventh. Over the next lap, she skied back up to third, tagging Dreissigacker 3.7 seconds out of the lead.

    “I’m getting used to that; I expect Susan to hand off to me in the top five at least,” Dreissigacker said. “I should be getting better at it, and I still seem to be struggling with get being put in that position. I think I’ve always liked being one of the chasers not one of the chased.”

    Coming into the range for the first time, Dreissigacker was fourth behind Poland, Italy and Russia, respectively. There, she had to use three spares to hit all of her targets.

    “I kind of pulled off two shots accidentally, just way too fast with the trigger,” Dreissigacker explained. “I think I was a little excited, my fingers had gone a little bit number for some reason. … Using the third spare is always really bittersweet. You’re bummed that you had to use three, but you’re always so happy you hit that last one and didn’t do a penalty loop.”

    Hannah Dreissigacker (US Biathlon) skied the second leg for the U.S. in the women's 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. After receiving the tag from teammate Susan Dunklee in third, she came through the second exchange in 10th. The Americans finished 12th. (Photo: USBA/NordicFocus)
    Hannah Dreissigacker (US Biathlon) skied the second leg for the U.S. in the women’s 4 x 6 k relay at 2015 IBU World Championships in Kontiolahti, Finland. After receiving the tag from teammate Susan Dunklee in third, she came through the second exchange in 10th. The Americans finished 12th. (Photo: USBA/NordicFocus)

    She left the range in 11th, 37 seconds behind Russia up front. In standing, Dreissigacker used two spares to head out for her final lap in 10th.

    “Hoping that one of these days I can use not quite so many spares,” she said.

    Dreissigacker tagged Cook in 10th, 1:06 out of the lead. Cook used two spares in each stage to hand off to Egan in 11th, 2:05.4 back.

    “That is not like awesome shooting, but I think we all had a little bit of the nightmare of the last relay, where we had six penalty loops, in the back of our head,” Cook said, referring to the last World Cup relay in Oslo, Norway, where the Americans were in 18th before being lapped. “So we were all kind of like, ‘OK! I’m really happy that didn’t happen again!’ I felt really good skiing and it was fun. I felt like I was in the mix, which is exciting.”

    In terms of team goals, she said they didn’t target a specific place.

    “We didn’t do that many relays this year [and] we’ve got some new faces,” Cook said. “I think for us, it is just about getting experience … We have had a pretty steady relay team the last few years so now we are kind of rebuilding that up. Today we just wanted to have fun and to feel  like after the race, we would all be in good moods and happy.”

    In her first World Championships, Egan anchored the U.S. to 12th, 3:44.8 behind Germany and 0.8 seconds out of 11th. The 27-year-old US Biathlon development skier cleaned her first stage to move into eighth after prone, then used three standing spares, which put her back in 13th.

    “I wish I had just used two [spares] because we would have been 10th instead of 12th,” Egan said, estimating it takes her about 20 seconds to load each spare. “That is my only regret. I got really close … I passed one person and I finished within a second [of 11th].

    “This is my first relay that I have not had two penalty laps in standing. So big improvement for me,” she added. “I just tried to ski my own race and remember that I am always trying to gain experience.”

    At the end of the day, Dunklee pointed out that 12th matched their best result of the season.

    “It certainly wasn’t a perfect performance and there were several teams within reach ahead of us. I think it is good to be hungry for a higher place and know the possibility is there, but this was also result we can finish the season feeling proud of,” she wrote.

    Results

  • Habert Rolls to Second-Straight World Champs Gold; Two Canadian Women in Pursuit Top 30

    Habert Rolls to Second-Straight World Champs Gold; Two Canadian Women in Pursuit Top 30

    France's Marie Dorin Habert celebrates her second win in two-straight races at 2015 IBU World Championships after taking gold in Sunday's 10 k pursuit in Kontiolahti, Finland. She finished 15.3 seconds ahead of Germany's silver medalist, Laura Dahlmeier. (Photo: Kontiolahden Urheilijat/Jarno Artika)
    France’s Marie Dorin Habert celebrates her second win in two-straight races at 2015 IBU World Championships after taking gold in Sunday’s 10 k pursuit in Kontiolahti, Finland. She finished 15.3 seconds ahead of Germany’s silver medalist, Laura Dahlmeier. (Photo: Kontiolahden Urheilijat/Jarno Artika)

    KONTIOLAHTI, Finland — Ask anyone who follows biathlon who the favorites were going into the 2015 IBU World Championships, and they would have been sure to mention Finland’s Kaisa Mäkäräinen and Darya Domracheva of Belarus. Of course there were others, but Marie Dorin Habert — the French skier who gave birth to her first child in September?

    She couldn’t believe it, either.

    “I don’t have words,” Habert, 28, said in a press conference following her third medal in as many races at World Championships and her second-straight gold. “It’s just crazy for me, and everything is right with me in these World Championships.”

    After winning Saturday’s 7.5-kilometer sprint and starting with a 10-second lead in the women’s 10 k pursuit on Sunday, Habert kept herself in contention for another victory by hitting all of her targets in her first two stages.

    The competitor who started closest to her, Weronika Nowakowska-Ziemniak of Poland, held her own in second for the first two stages as well, despite missing one on her second prone. She came out of the penalty loop 43.8 seconds after Habert, yet remained in second until the third shooting.

    There, Habert came into standing first and missed two targets. Her clean streak had ended and some 12,800 spectators in the stands wondered what would become of Habert.

    Germany's Laura Dahlmeier racing to silver in the women's 10 k pursuit on Sunday at 2015 IBU World Championships in Kontiolahti, Finland. (Photo: Kontiolahden Urheilijat/Kari Kuninkaanniemi)
    Germany’s Laura Dahlmeier racing to silver in the women’s 10 k pursuit on Sunday at 2015 IBU World Championships in Kontiolahti, Finland. (Photo: Kontiolahden Urheilijat/Kari Kuninkaanniemi)

    Meanwhile, Germany’s Laura Dahlmeier, who started fourth, 29 seconds after Habert, had moved into third by the first stage despite an early prone miss. Dahlmeier cleaned the second prone as well as the first standing to leave the range 20 seconds behind Habert, who had just completed her two penalty loops.

    “When I missed two, I said, ‘Ooh! It’s bad for me. I have to be fast,’ ” Habert recalled.

    She went on to ski the second-fastest course time on her third lap and remained ahead of Dahlmeier. Both missed one in the second-and-final standing, and Habert headed out on her third lap with a 27.3-second lead.

    Meanwhile, Nowakowska-Ziemniak had two additional penalties on her third stage to slip to third, 43.8 seconds behind Habert. While she cleaned her final stage, she left the range in fourth, five seconds behind Russia’s Ekaterina Shumilova, the only woman to hit all 20 of her targets.

    The final clean stage lifted Shumilova, who started sixth, from fourth to third — until Nowakowska-Ziemniak tracked her down on the final lap.

    “I asked myself, ‘Weronika, do you fight, or do you get just a fourth place and it’s still OK?’ ”  Nowakowska-Ziemniak reflected in the press conference. “After one second, I answer to myself, ‘Of course, I am fighting.’ I was trying to catch [Ekaterina] as fast as possible and I did it quite fast …  On the uphill, my coach told me she’s twenty meters behind me, so I realize that, yes she fall down, and then I push even harder to not let her catch me.”

    “I asked myself, ‘Weronika, do you fight, or do you get just a fourth place and it’s still OK?’ After one second, I answer to myself, ‘Of course, I am fighting.’” — Poland’s Weronika Nowakowska-Ziemniak, pursuit bronze medalist

    While Nowakowska-Ziemniak left the Russian behind in the race for bronze, Habert continued to forge ahead up front, entering the finishing straight alone and grabbing a large French flag from the sidelines. She waved it proudly and completed her trifecta of medals (silver in the mixed relay, gold in the sprint, and now gold the pursuit), crossing the line first in 30:07.7. Dahlmeier finished 15.3 seconds later for silver, her first World Championships medal.

    Poland's Weronika Nowakowska-Ziemniak en route to bronze in the women's 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. (Photo: Kontiolahden Urheilija/Jarno Artika)
    Poland’s Weronika Nowakowska-Ziemniak en route to bronze in the women’s 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. (Photo: Kontiolahden Urheilija/Jarno Artika)

    “I’m totally happy. It was a big dream since I was a little child,” the German said in the conference. “Now I have this silver medal and it’s a perfect day for me, and also, I’m really happy for Marie. It’s perfect.”

    Nowakowska-Ziemniak finished 31.6 seconds after Habert and 17.1 seconds ahead of Shumilova for bronze, her second medal in as many races after notching her first World Cup-level podium on Saturday.

    “It’s crazy because I was waiting so many years to be on the podium and yesterday I get the first medal and today the second,” Nowakowska-Ziemniak said. “I was feeling much better on the track, but the shooting range I wasn’t perfect, but it’s still a medal so I’m really happy.

    “You can’t imagine how happy people in Poland were with the medals because in the winter sport, this winter wasn’t so good for the Polish teams, for ski jumpers and cross-country skiers,” she added. “So the medal in biathlon, it was something really, really important for the association and for my teammates.”

    Marie Dorin Habert of France racing to gold in the women's 10 k pursuit at 2015 IBU World Championships on Sunday in Kontiolahti, Finland. It was her third medal in as many races at these World Championships and second-straight gold.
    Marie Dorin Habert of France racing to gold in the women’s 10 k pursuit at 2015 IBU World Championships on Sunday in Kontiolahti, Finland. It was her third medal in as many races at these World Championships and second-straight gold.

    Habert simply stated: “I’m more happy than yesterday.”

    Saturday’s sprint bronze medalist, Valj Semerenko started 20 seconds after Habert and ended up 19th (+2:23.8) after missing three on her first prone. She had another penalty on her second stage, then cleaned her first standing before missing two more for a total of six penalties.

    Mäkäräinen could lay claim to the most impressive ski of the day, racing up from 35th to 12th with the fastest overall course time. She finished 1:28 behind Habert with two prone penalties and a standing miss.

    Domracheva had the second-fastest course time, 33 seconds slower than Mäkäräinen, yet rose from 25th to finish seventh with two total penalties — one on the second prone and another on the second standing.

    Gabriela Soukalova of the Czech Republic improved from 18th to fifth (+58.0) with a single miss on the first stage, and Germany’s Franziska Hildebrand went from 10th to sixth (+1:00) with two penalties.

    Despite temperatures around 40 degrees Fahrenheit with misting precipitation, conditions were firmer and even icy for the women’s race — which followed the men’s pursuit earlier in the afternoon.

    Crawford, Heinicke in the Top 30

    Rosanna Crawford (Biathlon Canada) on her way to 25th in the women's 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. She started 32nd.
    Rosanna Crawford (Biathlon Canada) on her way to 25th in the women’s 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. She started 32nd.

    Among the North American women, Rosanna Crawford of Canada knocked off seven places to finish 25th (+2:51.5) after starting 32nd, 2:13 after Habert.

    While she missed two early prone shots, Crawford cleaned her second stage to move back into the top 30. One more miss on her first standing put her in 27th leaving the range, and she proceeded to clean her final stage.

    “On my first prone, I shanked one to the left, one to the right and one to the center,” Crawford explained. “Usually when I see that on the board I say, ‘Oh you idiot, just hit the frickin’ targets,’ and I did.”

    All things considered, with the sixth-fastest range time and 24th-ranked course time, she said she was happy.

    “To be 32nd [yesterday] and two-thirds back was very surprising so I was happy to make some points and still know I’m in it for the rest of the championships,” she said. “Two less misses on that first one would have been glorious.”

    In doing so, Crawford would have matched her boyfriend Brendan Green’s 95-percent shooting in the men’s pursuit. “I’ll let him have it this time,” she said.

    Also for Biathlon Canada, Megan Heinicke finished in the top 30 for the second-straight race after starting 23rd. She ended up 28th (+3:19.4) with 90-percent shooting, missing one early prone and another target on her last standing.

    Megan Heinicke (Biathlon Canada) en route to 28th in the women's 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. She started 23rd.
    Megan Heinicke (Biathlon Canada) en route to 28th in the women’s 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland. She started 23rd.

    “I’m … relieved,” Heinicke said. “Two times in the top 30, I’m really glad with that and considering my fitness coming in, I basically feel like I put pretty close to my best out there. Tried to ski tactically, skied behind people when I could.”

    Sick for much of the last month, she explained her expectations for her skiing form were low coming into World Championships.

    “I need to count on the shooting and I’m really glad I brought it together,” she said. “I’m kind of sad about the prone miss because that one was really on me, and I was like, ‘Oh dang it, you just did that,’ but the standing miss, I don’t actually know what happened so I’m not gonna beat myself up about it either way.”

    On most of Heinicke’s best days, there’s a common theme: her strength in shooting. While she excelled in shooting as a junior, she said she struggled with it in the last few seasons. However, this season, she felt more at ease.

    “I’ve had some big changes in my life recently and I’m feeling a lot more relaxed and a lot more balanced,” Heinicke said. “I’m under a lot less pressure, internal and external, and I’m just enjoying it. Instead of standing there, like, ‘Please hit this, let it be OK,’ or really worrying about results, I’m way more task-oriented and I’m like, ‘Oh yeah, I worked on this, and I’m confident.’ ”

    Dunklee Third-Fastest Skier

    American Susan Dunklee had the third-fastest ski time after Mäkäräinen and Domracheva, and improved from starting 42nd to finishing 34th (+3:58.1) despite six penalties.

    Susan Dunklee (US Biathlon) started 42nd and skied up to finish 34th in the women's 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland.
    Susan Dunklee (US Biathlon) started 42nd and skied up to finish 34th in the women’s 10 k pursuit at 2015 IBU World Championships in Kontiolahti, Finland.

    “The prone shots that I missed were really bad shots,” Dunklee said after missing two in each of her first two stages. She went on to miss two apiece in both standing stages.

    “Skiing felt better today. The shooting was more normal speed, and I’m really happy after yesterday,” she added. “You start getting this little seed of doubt in your mind about your shooting ability when you pull a stunt like that, so I was glad to have normal-feeling shooting even if it wasn’t a great percentage.”

    While 42nd wasn’t where she had hoped to end up in the sprint, which has implications for next Saturday’s mass start (as does the pursuit), Dunklee made sure to push to the end.

    “Partway around the last loop yesterday, I reminded myself, ‘You are a fighter. I don’t care how you’re doing, that’s part of who you are and you’ve got to live up to that today,’ ” she recalled. “So that’s what I did.”

    The second U.S. woman in her first-ever pursuit, Clare Egan started 40th and finished 52nd (+6:29.2) with seven penalties (1+1+3+2).

    Canada’s World Championships rookie, Julia Ransom placed 57th (+8:02.8) after starting 52nd. She also missed seven (1+2+2+2).

    “My legs were basically cooked from yesterday,” Ransom said. “To have consistent misses, that was hard and I feel like it was something that I had to get out of my system. It was my first pursuit on the World Cup and I had to pay my dues.

    “I really enjoyed racing,” she added. “There are some parts where you miss and you’re near the back and you want to cry, the bottom lip starts to quiver a bit, but at the end of the day I’m proud that I made it here.”

    With two days off until the next race in Kontiolahti (the women’s 15 k individual), most of the racers were excited for a break.

    “I’m going to start with a massage and go from there,” Ransom said.

    Results

  • With Clutch Prone, Preuss Clinches German Relay Victory in Hochfilzen; Canadian Women 11th

    With Clutch Prone, Preuss Clinches German Relay Victory in Hochfilzen; Canadian Women 11th

    Germany's anchor, Franziska Preuss celebrates a 21-second victory in the women's 4 x 6 k relay at the IBU World Cup on Saturday in Hochfilzen, Austria. (Photo: IBU/Ernst Wukits)
    Germany’s anchor, Franziska Preuss celebrates a 21-second victory in the women’s 4 x 6 k relay at the IBU World Cup on Saturday in Hochfilzen, Austria. (Photo: IBU/Ernst Wukits)

    For three out of the four legs in the IBU World Cup women’s 4 x 6-kilometer relay on Saturday in Hochfilzen, Austria, it could’ve been anyone’s game, especially Russia’s, Germany’s, Poland’s and the Czech Republic’s.

    All four were within 40 seconds of one another behind Russia in first at the final exchange — and while it might have seemed like Russia with a 19-second lead was untouchable — any biathlete will tell you nothing in biathlon is ever a sure-thing.

    Ekaterina Shumilova tagged off in first, upholding the position teammate Olga Podchufarova put her in during the second leg. However, by the final prone, Russia’s lead started to unravel. Ekaterina Glazyrina used all three spare rounds, then had to ski the team’s first penalty loop of the day.

    She dropped from first to fifth, 44 seconds out of the lead.

    Meanwhile, Germany’s anchor Franziska Preuss cleaned her first stage to take control — not knowing what happened to Glazyrina.

    “I had no idea that she was on the loop,” Preuss told the IBU after the race. “I did not know it until the finish line.”

    Veronika Vitkova of the Czech Republic used one spare to move to second after prone and trailed Preuss by 24.1 seconds leaving the range. Belarus was suddenly back in contention when Darya Domracheva cleaned prone to jump from sixth at the exchange to third, 37 seconds after Preuss.

    For the final standing, the pressure was on for Preuss. She had to use one spare, but so did Vitkova and Domracheva in second and third.

    The German left the range with a 29-second lead over Vitkova and remained 37.4 seconds ahead of Domracheva in third. With a huge smile, Preuss entered the stadium uncontested and waved to the Austrian crowd as she finished. Domracheva outsprinted Vitkova for second, giving Belarus the silver, 21.1 seconds behind Germany, and the Czech Republic took third another 1.1 seconds back.

    The German women's relay atop the podium on Saturday at the Hochfilzen World Cup: (from left to right)  Luise Kummer, Franziska Hildebrand, Vanessa Hinz, and Franziska Preuss. (Photo: IBU/Ernst Wukits)
    The German women’s relay atop the podium on Saturday at the Hochfilzen World Cup: (from left to right) Luise Kummer, Franziska Hildebrand, Vanessa Hinz, and Franziska Preuss. (Photo: IBU/Ernst Wukits)

    For Germany, the relay victory marked the first podium for two of its members: first-leg Luise Kummer and third-leg Vanessa Hinz, the latter of which lifted the team from fourth to second with two spares.

    “It is very exciting being up there; it is such a great feeling!” Kummer said.

    Second-leg Franziska Hildebrand, who brought Germany from 11th to fourth by the second exchange, said the team’s goal was to be on the podium.

    “People should be happy, because we are a very young team and this shows how good we can be,” Hildebrand said.

    The Czech Republic’s second skier who brought her team to third from seventh, Gabriela Soukalova was also pleased with the top-three finish.

    “We realized at the beginning of the season that we can have a strong relay team I think this result will be a great motivation for our whole team,” she said. “For me, I have had some problems and I needed to have a great race.”

    Germany finished the day with zero penalties and eight spares, Belarus had 10 spares and the Czech Republic had nine spares.

    Italy (1+4) fell from an early lead set by first-leg Dorothea Wierer, to 13th when second-leg Nicole Gontier had a penalty loop on her second stage. Karin Oberhofer lifted the team from 11th at the final exchange to fourth overall (+39.9) with clean shooting.

    Norway placed fifth with a penalty and 12 spares, five of which came from second-leg Synnøve Solemdal. Anchor Tiril Eckhoff skied the team up from 14th to fifth (+46.3).

    Poland ended up sixth (0+8), Ukraine was seventh (1+11), Russia eighth (1+7), France ninth (1+10), and Slovenia 10th (0+7).

    The Canadian women's relay team after placing 11th on Saturday: (from left to right) Rosanna Crawford, Audrey Vaillancourt, Sarah Beaudry, and Megan Heinicke. (Photo: Rosanna Crawford)
    The Canadian women’s relay team after placing 11th on Saturday: (from left to right) Rosanna Crawford, Audrey Vaillancourt, Sarah Beaudry, and Megan Heinicke. (Photo: Rosanna Crawford)

    The Canadians finished 11th overall (0+7), 2:11.1 behind Germany. They were 16th at the end of Megan Heinicke’s first leg, after she cleaned prone and missed three standing.

    “I wasn’t feeling particularly snappy but I have been recovering from a cold since last Saturday so I am hoping for a bit more explosiveness next week,” Heinicke explained in an email.

    While she was “happy and motivated” by her prone stage, which put her in seventh, Heinicke added that she was surprised by her standing.

    “I didn’t feel like I had pushed very hard during the 2nd loop so I was pretty surprised when my left leg was shaky during standing,” she explained. “I have often struggled with standing in the last 2 seasons but rarely because of shaky legs! There was definitely that element of slight panic at needing to use all 3 spares and a fierce determination to hit then. I admit, I was relieved to bypass the penalty loop. My goal on the last loop was simply to giver and try to catch 1 or 2 of the girls ahead of me.”

    She moved up one spot from 17th to 16th, tagging teammate Rosanna Crawford 52 seconds back from Italy in first.

    “I knew that with some good quick shooting on the range that you can move up a lot in a relay,” Crawford explained, adding that she didn’t think about shooting right away. “You don’t want to start thinking about shooting as soon as you start a race or that’ll put too much pressure on yourself. So I focused on my skiing and switched to shooting when I was getting closer to the range. My skis were really good today, which always makes for a fun race, because you just feel like you’re flying!”

    With clean shooting on both stages, she left the range in 12th after prone and sixth after standing. She recorded the fastest shooting for her leg.

    “I just took it one shot at a time never getting ahead of myself,” Crawford wrote. “Things can go wrong quickly in a biathlon races if you start thinking about the 5th shot when you’re only on the 1st!”

    She handed off to 20-year-old Sarah Beaudry, who was in her first World Cup relay and second-ever World Cup race, in sixth. In an email, Beaudry explained that she simply wanted to hit her targets and ski fast.

    After cleaning prone, she was up to fourth.

    “Moving up to fourth wasn’t really part of any plan, it was more just a result of my good prone shooting,” Beaudry wrote. “For my prone I just came in really relaxed and my focus was to watch wind. Sometimes I am a little forgetful about wind so I think having that focus helped me stay calm.”

    Fortunately for the women’s and men’s races on Saturday, there wasn’t much wind to speak of.

    Beaudry tried to stay calm as she approached her standing stage, but after hitting her first two targets, she got “a little too excited” and ended up missing the last three, she explained.

    “Then I was just trying hard to avoid the penalty loop with my spares,” she added. She avoided it, tagging Audrey Vaillancourt in 12th, 1:09.4 back.

    “Today I was going to give everything I had no matter what place I was tagged in, and this is exactly what I did,” Vaillancourt wrote.

    With a single prone miss, Vaillancourt maintained her position in 12th. One lap later, she cleaned standing to improve to 11th.

    “I kept focused on trying to get closer to the other team, but I also knew there were some very strong women out there in the last leg,” she wrote.

    Slovenia’s Urska Poje was 15 seconds ahead of her in 10th heading into the final lap. Vaillancourt ended up finishing 18 seconds behind in 11th.

    “Overall I am very happy with my race, both on the skiing and shooting side. I have had a cold all week which affected my training and preparation a lot, but today I felt a lot better so I think I’m back on track,” Vaillancourt wrote.

    Crawford referred to her team’s 11th place, with zero penalties and seven spares, as a “decent result.”

    “We had two legs with some scary standing, but no penalty loops is great!” she wrote. “A few less spares and we could have been top 10. We were trying a different order today and it seemed like it worked out pretty well. Megan did a great job at the start of the race.”

    Later Saturday afternoon, the Canadian men tied a team-best sixth in the 4 x 7.5 k relay.

    “So excited for men’s team,” Crawford wrote. “They’ve had a bit of a bumpy start and not performing like they were hoping for. A top 6 is a great way to build some confidence into the rest of the season.”

    With three women on the World Cup circuit, the U.S. did not field a women’s relay.