Tag: Ember Large

  • Sunday Rundown: Planica, Chaux-Neuve, Rena, Red Deer

    Sunday Rundown: Planica, Chaux-Neuve, Rena, Red Deer

    Finland’s Krista Pärmäkoski after winning her first non-stage World Cup on Sunday in the women’s 10 k classic in Planica, Slovenia. She bested Sweden’s Charlotte Kalla’s time by 3.6 seconds. (Screenshot: ARD broadcast)

    FIS Cross Country World Cup (Planica, Slovenia): 10/15 k classic

    Women’s report

    Men’s report

    Just when it looked like one of those Charlotte-Kalla days, Finland’s Krista Pärmäkoski swooped in and topped the Swede’s time by 3.6 seconds in the women’s 10-kilometer classic individual start on Sunday for her first-career outright World Cup win.

    Outright meaning non-stage; Pärmäkoski has two World Cup wins to her name for setting the fastest time of day in 2016 pursuit races.

    But Sunday’s 10 k in Slovenia saw her rising to the challenge and besting Charlotte Kalla’s time of 27:12.3, which was at least 39 seconds faster than the first 57 starters. Kalla had started 32nd and beat the previous top time set by Swedish U23 skier Ebba Andersson (bib 28) by 48.6 seconds.

    Austria’s Teresa Stadlober started later in bib 56 and clocked the second-fastest time to Kalla, 39 seconds back.

    But it was Pärmäkoski in bib 58 who beat them all. Even Norway’s Heidi Weng, who started 60th, couldn’t come close, as she finished 33.5 seconds off Pärmäkoski’s winning time for third place. That put Stadlober in fourth and Andersson in fifth at the end of the day.

    Finland’s Kerttu Niskanen placed sixth (+49.4), Norway’s Kari Øyre Slind took seventh (+49.5), Poland’s Justyna Kowalczyk (who’s more of a marathon skier these days) placed eighth (+1:02.1), Norway’s Kathrine Rolsted Harsem (who placed second in Saturday’s classic sprint) finished ninth (+1:03.2), and American Jessie Diggins was 10th (+1:05.4).

    Another American, Caitlin Patterson, of the Craftsbury Green Racing Project (CGRP), broke through with her second-best individual World Cup result in 20th (+1:45.2). (Last year, she finished seventh in the pre-Olympic PyeongChang World Cup 15 k skiathlon in a notably small field.)

    Kikkan Randall (U.S. Ski Team) followed in 23rd (+1:50.4), and her teammates Sophie Caldwell placed 31st (+2:17.2), Liz Stephen 35th (+2:34.9), and Ida Sargent 37th (+2:37.5).

    For the second-straight weekend, no Canadian women competed.

    The World Cup men’s 15 k classic podium on Sunday in Planica, Slovenia, with Kazakhstan’s Alexey Poltoranin (c) in first, Norway’s Johannes Høsflot Klæbo (l) in second, and Sweden’s Calle Halfvarsson (r) in third. (Photo: FIS Cross Country/Twitter)

    In the men’s 15 k classic, Kazakhstan’s Alexey Poltoranin tallied his second win of the season and first in a race against Norway’s Johannes Høsflot Klæbo on Sunday, winning by 13.2 seconds over Klæbo in 36:54.7.

    Poltoranin, 30, started 44th and a minute behind the 21-year-old Klæbo. When Klæbo finished, he bumped Russia’s Ivan Kirillov, also 21, out of the leader’s chair by 43.3 seconds. Then Poltoranin finished 13.2 seconds faster, but Klæbo held onto second when Sweden’s 60th starter, Calle Halfvarsson, finished third (+42.8). It was Halfvarsson’s second podium of the season after placing third in the classic sprint at the November World Cup opener in Kuusamo, Finland. In Saturday’s classic sprint in Slovenia, Halfvarsson qualified second but crashed out of the quarterfinals to finish the day in 30th overall.

    Norway’s Emil Iversen started 66th and ended up fourth (+54.7) and Kirillov scored his first World Cup top 10 in fifth (+56.5). Russia had four in the top 10 with Stanislav Volzhentsev in sixth (+57.8), Andrey Larkov in eighth (+1:02.2) and Andrey Sobakarev in ninth (+1:03.4). Norway’s Mattis Stenshagen finished seventh (+1:00.8) and Finland’s Iivo Niskanen took 10th (+1:10.1).

    Scott Patterson (U.S. Ski Team) was the top North American in 43rd (+2:56.2), Ben Lustgarten (Craftsbury Green Racing Project) finished 46th (+3:04.9) and Tyler Kornfield (Alaska Pacific University) was 57th (+4:03.7). Andy Newell did not finish.

    Canada’s Devon Kershaw returned to the circuit and placed 44th (+2:57.1), Bob Thompson (NTDC Thunder Bay) was 64th (+5:05.0), and Dominique Moncion-Groulx (Alberta World Cup Academy) was 70th (+6:11.7).

    Results: Women| Men

    ***

    Russia’s Stefaniya Nadymova outsprinting Japan’s Ayane Miyazaki at the finish for the win at the inaugural women’s Nordic Combined Continental Cup competition on Saturday in Rena, Norway. (Photo: FIS/Romina Eggert)

    FIS Nordic Combined Continental Cup (Rena, Norway): First-ever women’s competitions

    Fourteen women, including American Gabriella Armstrong, made history this weekend by competing in the first women’s Nordic Combined Continental Cup in Rena, Norway (after the scheduled opener in Jan. 6-7 in Otepää, Estonia, was canceled), with back-to-back days of individual large hill/5-kilometer Gundersen start races.

    On Saturday, Russia’s Stefaniya Nadymova took the win in 16:26.9, just 0.6 seconds ahead of Japan’s Ayane Miyazki in second. Germany’s Jenny Nowak joined them on the podium in third, 16.6 seconds out of first. Armstrong finished 12th (+6:24).

    Nadymova, 23, had kicked off the event by jumping to first in the provisional round, which was used for the jumping results, and began the 5 k with a 10-second head start on Nowak in second place. Miyazaki jumped to third and started 14 seconds back. Armstrong jumped to 14th and started 4:08 out of first.

    On Sunday, 15-year-old Miyazaki took the win in 16:23.2, swapping places with Nadymova, who finished second, 11.7 seconds back. Nowak, also 15, repeated in third, but finished over a minute and 21 seconds back out of first.

    Miyazaki had jumped to first place earlier in the day and started the 5 k with a 20-second cushion to Nadymova in second. Nowak jumped to third and started 1:08 minutes back.

    Armstrong, 19, of the New York Ski Education Foundation, jumped to 11th and finished 11th, 4:26.1 after Miyazaki.

    Several U.S. Nordic Combined men also competed in Rena, with Taylor Fletcher placing fourth in Saturday’s individual large hill/10 k, 2.7 seconds behind Austria’s Thomas Joebstl in first. Fletcher had skied up from 25th and 2:17 back after the jump with the second-fastest course time.

    Also for the U.S., Adam Loomis placed 33rd (+2:30.7) after jumping to 45th with the 12th-fastest course time. Grant Andrews finished 41st (+3:28.7), and Jared Schumate 43rd (+4:10.1).

    Fletcher reached the podium in Sunday’s individual large hill/10 k in third behind two Austrians. After jumping to 19th, he skied the fourth-fastest course time to finish third, 3.7 seconds behind Dominik Terzer in first and 2.7 seconds behind Martin Fritz in second.

    Loomis improved to 29th (+1:40.9), up from 35th in the jump, and Andrews finished 37th (+2:36.4) and Shumate 40th (+2:57.9).

    Results:

    Saturday: Women | Men

    Sunday: Women | Men

    ***

    The men’s large hill/4 x 5 k team event podium on Sunday at the Nordic Combined World Cup in Chaux-Neuve, France, with Norway (c) in first, Germany (l) in second, and Finland (r) in third. (Photo: FIS/NordicFocus)

    FIS Nordic Combined World Cup (Chaux-Neuve, France): Saturday & Sunday

    Four American men competed at the Nordic Combined World Cup this weekend in Chaux-Neuve, France, with three of them racing in Saturday’s individual large hill/10 k Gundersen and all four racing Sunday’s large hill/4 x 5 k team event.

    Norway’s Jan Schmid was the big winner this weekend, racking up an individual win on Saturday and a team victory on Sunday. He won Saturday’s competition after jumping to fourth and starting 27 seconds behind jump leader Akito Watabe of Japan. Schmid worked his way up to first in the 10 k with the third-fastest course time, crossing the line 1.4 seconds ahead of Watabe in 23:32.7.

    Watabe finished second and Finland’s Ilkka Herola placed third (+21.5), just ahead of Austria’s Lukas Klapfer in fourth (+21.8).

    Ben Loomis led USA Nordic in 37th (+2:49), after jumping to 37th, Stephen Schumann finished 45th (+5:17.0) and Ben Berend 46th (+5:22.2).

    On Sunday, Schmid teamed up with Espen Andersen, Jarl Magnus Riiber and Jørgen Graabak to win the 4 x 5 k team event in 47:22.5 by 13.1 seconds. Germany followed in second, with Eric Frenzel, Fabian Rießle, Johannes Rydzek, and Vinzenz Geiger, and Finland placed third (+20.5) with Leevi Mutru, Arttu Maekiaho, Herola, and Eero Hirvonen.

    Norway had led after the jump and started the relay 1:03 minutes ahead of Finland in second. France jumped to third and ended up fourth (+47.4), after being passed by Germany, which had started the relay in fourth.

    Japan placed fifth (+2:50.9), Italy sixth (+3:59.9), Austria seventh (+4:06.8), Poland eighth (+5:22.1), Estonia ninth (+5:52.1), Russia 10th (+6:41.2), and the U.S. (with Schumann, Loomis, Berend, and Jasper Good) 11th (+6:52.4).

    Results: Saturday| Sunday

    ***

    Western Canadian Championships (Red Deer, Alberta): Relays

    Nine men’s teams and six women’s squads contested the open relays on the last day of the NorAm Western Canadian Championships on Sunday in Red Deer, with Ontario’s Team “O” (Scott Hill, Michael Somppi and Andy Shields) winning the men’s 3 x 5 k and Alberta 1 (Annika Hicks, Emma Camicioli and Zina Kocher) winning the women’s 3 x 5 k.

    For Shields and Hicks, it was their second win of the weekend after they won their respective classic mass starts on Saturday.

    Team “O” posted a 19.9-second win over B.C. Storm (Remi Drolet, Tallon Noble and Greg Kilroy), finishing first in 36:22.6. Alberta 5.1 (Sebastien Boehmler-Dandurand, Sam Hendry and Russell Kennedy) placed third (+52.3).

    In the women’s relay, Alberta 1 beat out B.C. Fast, Furious & Freakin’ Awesome (Katie Weaver, Michaela McLean and Kaia Andal) by 2 minutes and 37.8 seconds, winning in 43:17.2. Alberta had two teams on the podium with the Kit Kats (Ember Large, Molly Jane Strum, and Sara McLean) in third (+4:25.8).

    Results

  • Tuesday Rundown: Canadian Nationals in Canmore

    Tuesday Rundown: Canadian Nationals in Canmore

    Devon Kershaw (589) leads University of Denver skier Eivind Romberg Kvaale during the men’s 15 k classic interval start on Tuesday at Canadian Ski Nationals at the Canmore Nordic Centre in Canmore, Alberta. Kershaw went on to win and Kvaale placed sixth. (Photo: W. James MacLean)

    2017 Canadian Ski Nationals (Canmore, Alberta): Days 1, 2 & 3

    On the third day of Canadian Ski Nationals in Canmore, Alberta, World Cup skiers Devon Kershaw and Emily Nishikawa — both fresh off World Cup Finals in Quebec City — picked up victories in the men’s and women’s classic interval starts on Tuesday.

    Kershaw won the men’s 15 k in 45:05.3 minutes, 44.6 seconds ahead of two University of Denver (DU) skiers Dag Frode Trollebø and Moritz Madlener.

    Both of Tuesday’s second- and third-place men’s finishers reached the podium at NCAA Skiing Championships earlier this month. On Tuesday, Trollebø, who’s originally from Norway, finished second, 44.6 seconds behind Kershaw. Madlener, of Germany, was another 2.2 seconds back in third (+46.8). World Cup skier Graeme Killick was the second Canadian in fourth overall (+1:09.2), and David Palmer, of the Black Jack Ski Club, placed fifth (+1:22.5).

    “It was so hard, hot, and the conditions were vicious,” Kershaw said, according to a Cross Country Canada (CCC) press release. “I cramped up with five kilometres to go. It was a really hard day. But this is my home. I love Canmore and I think it is important for the kids to see that even after a hard World Cup season you should come and support the national championships.”

    “That was a massive effort for me,” he added. “The conditions were just really, really slow, but I wanted to do this race to end the season.”

    Nishikawa won the women’s 10 k classic by nearly 1 1/2 minutes in 29:07.6. American Mary Rose, of the Sun Valley Ski Education Foundation (SVSEF) finished second (+1:24.8), Katherine Stewart-Jones (NTDC Thunder Bay/Canadian U25 Team) was the second Canadian in third overall (+1:27.9) and Frédérique Vézina, of the Pierre Harvey Training Centre (CNEPH), placed fourth (+2:44.7).

    “It was great to be back racing today in Canmore and see so many friendly faces out there,” Nishikawa said, according to CCC. “It was tough racing today, having raced three races last weekend in Quebec and then travel, but I was so happy to be able to race.

    “I had great skis and was able to have another solid race,” she added. “It is always an honour to win a National Title. I love racing at Nationals.”

    “I think it is really important for the next generation to get a chance to compete against, and meet National Team athletes,” she continued. “When I was a juvenile racing at Nationals, I was so inspired to be able to meet some of my idols who were on the National Team, so it’s important to me that I am here.”

    While many of the 30 Canadians that competed at World Cup Finals last Friday through Sunday flew directly to Canmore for nationals, the races started without them, with a brand-new collegiate relay cross event on Saturday, March 18, and 10/15 k freestyle interval starts (for the open class) on Sunday, March 19.

    The relays put university teams head to head on obstacle courses, with two skiers per team.

    The women’s relay win went went to the University of Alberta’s Ember Large and Kathryn Stone, with a team name of “Largely Stoned” as a play on their last names. They won in 13:05.1, just 1 second ahead of Jenn Jackson and Makaila Hudson, representing Lakehead University, in second. The Rouge et Or (University of Laval) first team of Christel Pichard-Jolicoeur and Camille Burbidge Izquierdo placed third, 15.3 seconds back.

    In the men’s relay, Rouge et Or/University of Laval, with Alexis Turgeon and William Dumas, took the win in 10:36.7, 17.5 seconds ahead of Lakehead’s first team, Noah Thompson and Gavin Shields, in second. Christopher Weller and Carrington Pomeroy of Carleton University’s first team reached the podium in third (+33.5).

    On Sunday, Madlener won the men’s 10 k skate by 6.8 seconds over Graham Nishikawa, a guide for the Canadian Para-Nordic Ski Team, in 23:58.0. Another DU skier, Eivind Romberg Kvaale placed third (+13.4), ahead of Jack Carlyle (Alberta World Cup Academy) in fourth (+20.3). Michael Somppi (NTDC Thunder Bay) was the third Canadian in fifth overall (+25.3).

    Retire biathlete Zina Kocher won the women’s 5 k skate by 14.6 seconds over Jenn Jackson (Lappe Nordic) in 13:08.7. Sun Valley took third through sixth with Deedra Irwin in third (+34.1), Kelsey Phinney in fourth (+35.2), Annie Pokorny in fifth (+38.6), and Rose in sixth (+41.7).

    Racing continues at the Canmore Nordic Centre on Wednesday with classic sprints. The sprints on Wednesday and Thursday will be streamed live on YouTube. Details here: skinationals2017.com.

    Complete results | Schedule

  • Bonus Rundown: McKeever, Bratrud, Holmes, Gesior Notch Alberta Cup Wins

    Bonus Rundown: McKeever, Bratrud, Holmes, Gesior Notch Alberta Cup Wins

    The Alberta Cup men's podium in Sunday's 8.1 k classic interval start, with winner Kyle Bratrud (c) of CXC Team, NDC Thunder Bay's Evan Palmer-Charrette (l) in second and AWCA's Dominique Moncion-Groulx (r) in third. (Photo: NTDC Thunder Bay/Twitter)
    The Alberta Cup men’s podium in Sunday’s 8.1 k classic interval start, with winner Kyle Bratrud (c) of CXC Team, NTDC Thunder Bay’s Evan Palmer-Charrette (l) in second and AWCA’s Dominique Moncion-Groulx (r) in third. (Photo: NTDC Thunder Bay/Twitter)

    Here’s one that didn’t make Sunday’s Rundown: the Alberta Cup’s opening distance races, which took place Nov. 26-27 in Canmore, Alberta.

    ***

    The Alberta Cup kicked off this past weekend with several big names competing in the distance races at the Canmore Nordic Centre on Saturday and Sunday.

    Brian McKeever, Kyle Bratrud, Chelsea Holmes, and Felicia Gesior picked up victories, with the latter three all hailing from the U.S.

    In the men’s 13.5 k freestyle interval start, McKeever, of Canada’s Para-Nordic Ski Team, took first in the men’s open race, beating his teammate Graham Nishikawa by 3.6 seconds with a winning time of 30:01.8. A visually impaired skier, McKeever races with Nishikawa as his guide in Paralympic races. But not on Saturday.

    Bratrud, of the CXC Team, placed third in the 13.5 k skate, two seconds back from Nishikawa and 5.6 out of first.

    David Palmer (Black Jack) was the second Canadian in fourth overall (+20.0), Matthew Hudec, of the Biathlon Alberta Training Centre (BATC), was fifth (+36.3), and Brian Gregg (Team Gregg) took sixth (+50.1). Rounding out the top 10 (of 54 in the open men’s field), Russell Kennedy (Team R.A.D.) placed seventh, Erik Carleton (Canadian Para-Nordic Ski Team) was eighth, Evan Palmer-Charrette (NTDC Thunder Bay) ninth, and Dominique Moncion-Groulx, of the Alberta World Cup Academy (AWCA), 10th.

    Holmes, of Alaska Pacific University (APU), won the women’s 8.1 k freestyle on Saturday, finishing nearly 45 seconds ahead of Caitlin Gregg (Team Gregg) in 21:10.7. Biathlon Canada’s Emma Lunder placed third (+52.1) and junior biathlete Megan Bankes (BATC) finished fourth (+1:08.4), ahead of another BATC junior Nadia Moser in fifth (+1:13). Andrea Dupont, of Rocky Mountain Racers (RMR) finished sixth (+1:19.6) and Katherine Stewart-Jones (NTDC Thunder Bay/National U25 Team) was seventh (+1:30.8), while Kathryn Stone (University of Alberta) placed eighth, Annika Richardson (NTDC Thunder Bay) was ninth, and India McIsaac (RMR) 10th out of 33 women in the open category.

    On Sunday, CXC posted this photo and caption about the Alberta Cup classic distance race: "Double CXC Team Win! Felicia Gesior double poles to a victory in the women's classic race. Photo with the other two girls to double pole the race. These girls are STRONG!" (Photo: CXC Skiing Facebook)
    On Sunday, CXC posted this photo and caption about its women’s winner Felicia Gesior (l), runner-up Caitlin Gregg (Team Gregg) (c), and Annika Richardson (r) (NTDC Thunder Bay) who placed second in the junior race in the Alberta Cup classic distance race: “Double CXC Team Win! Felicia Gesior double poles to a victory in the women’s classic race. Photo with the other two girls to double pole the race. These girls are STRONG!” (Photo: CXC Skiing Facebook)

    On Sunday, Bratrud came out with a 9.9-second win in the men’s 8.1 k classic interval start over Palmer-Charrette. Bratrud won in 19:00.1, Palmer-Charrette was second, and Moncio-Groulx placed third (+29.2).

    On his first of of four laps, Moncion-Groulx recorded the fastest lap time of the day.

    “I didn’t know if I was in the game, but I was happily surprised when I was third,” Moncion-Groulx said of his finish, according to an AWCA press release. “It’s an improvement, and there are definitely some good guys racing. It’s a good confidence boost.”

    Michael Somppi (NTDC Thunder Bay) was fourth (+32.5), Julian Smith (NTDC Thunder Bay) fifth (+45.7), and for the second-straight race, Brian Gregg finished sixth (+53.0). Nishikawa was another two seconds back seventh, Palmer was eighth, Kennedy cracked the top 10 for the second straight day in ninth, as did Carleton in 10th.

    McKeever finished 11th, half a second behind Carleton, his other Paralympic guide, out of 26 in the men’s open race. After Sunday’s race, McKeever tweeted, “Vented personal frustration today. Mental error=inability to count laps in today’s race. Realize I’ve put a lot of stress on myself lately.”

    In another tweet on Sunday, he wrote, “Congrats to Kyle Bratrud from and the boys for laying down the hammer on the field today! Cool to see!”

    Also on Sunday, Gesior won the women’s 6.3 k classic and Caitlin Gregg repeated in second. Gesior put down the fastest time in 17:46.8, and Gregg finished 9.3 seconds back, while Olivia Bouffard-Nesbitt (AWCA/National U25 Team) placed third (+13.1).

    According to the AWCA press release, Bouffard-Nesbitt is still recovering from a stress fracture and spent three months this summer on crutches. “I know I need to step up to the challenge. I feel the pressure and it’s helping me become a better athlete,” she said.

    Stewart-Jones double poled to fourth (+23.3), Holmes placed fifth (+36.0), and Dupont was sixth (+54.1). Alannah Maclean (NTDC Thunder Bay) placed seventh, Emma Camicioli (RMR) was eighth, Delphine Duvernay Tardif (AWCA) ninth, and Ember Large (University of Alberta) 10th out of 18 women in the open field.

    Results: Saturday’s freestyle | Sunday’s classic

  • Big Volume, Intensity and Agility: RMR Covers the Bases at Park City Camp

    Big Volume, Intensity and Agility: RMR Covers the Bases at Park City Camp

    The Rocky Mountain Racers pose for a team photo during their two-week training camp earlier this month at Soldier Hollow in Midway, Utah. (Courtesy of Maya MacIsaac-Jones)
    The Rocky Mountain Racers pose for a team photo during their two-week training camp earlier this month at Soldier Hollow in Midway, Utah. (All photos: Maya MacIsaac-Jones/Rocky Mountain Racers)

    Editor’s Note: The following training-camp recap was written by Maya MacIsaac-Jones, an athlete on the Rocky Mountain Racers ski team in Canmore, Alberta. She and her teammates recently returned from their annual two-week camp in Park City, Utah. To submit your own camp writeup, please email info@fasterskier.com with the subject line: “Camp Recap.”

    ***

    From Sept. 27 to Oct. 11, Canada’s Rocky Mountain Racers headed to Park City, Utah, for their annual fall training camp. The team, which is made up of twenty biathletes and cross-country skiers from across the country, took advantage of the region’s high altitude while putting in big volume hours and intensity.

    Coaches John Jaques and Luke McGurk led RMR athletes during two grueling weeks of training with 3-5 hour volume days up Mirror Lake Pass, Wolf Pass, Emigration Pass, and Big Cottonwood Pass. For intensity sessions, the team went to Soldier Hollow, where the former Olympic venue’s paved rollerski track and biathlon range provided an opportunity for the biathletes and the cross-country skiers to train together.

    For many RMR athletes, this was their first time coming to Park City.

    Group training at Soldier Hollow. (Photo: Maya MacIsaac-Jones/Rocky Mountain Racers)
    Group training at Soldier Hollow.

    “Skiing at Soldier Hollow was one of my favourite parts of the trip,” said Donny Boake, 15-year old RMR skier from Yellowknife, Northwest Territories. “The rollerski track there has steep climbs and technical descents, so it was a great place to practice attacking the climbs and taking the descents aggressively.”

    For returning athlete Ember Large, the camp provided a great opportunity to connect and work as a team.

    “It was great to have the entire team together for two weeks, both for intensity and long easy days,” she explained. “Having everyone there made for a really fun atmosphere, and we were able to learn a lot from each other.”

    This year, the team added something new to their training camp: agility practice. Armed with empty parking lots, sharp corners, and sidewalk curbs for the athletes to jump off of, RMR coaches prepared obstacle courses for the athletes to help improve their confidence on rollerskis. The sessions focused on honing the athletes’ ability to ski in a pack, corner, navigate obstacles, jump, and rollerski.

    RMR's Emma Camicioli, Thomas Stushnoff and Evan Girard attacking the curbs during agility. (Photo: Maya MacIsaac-Jones/Rocky Mountain Racers)
    RMR’s Emma Camicioli, Thomas Stushnoff and Evan Girard attacking the curbs during agility.

    According to Coach McGurk, the agility sessions allowed athletes to “become more comfortable on their skis and give them the confidence to make decisions quickly when faced with a difficult situation.”

    “The camp at Soldier Hollow is always an excellent starting point for the year as it offers a wide variety of terrain that we can use to test our athletes as well as most of our athletes will be in attendance,” he added.

    The camp finished off with a sprint time trial at Soldier Hollow, where RMR athletes were joined by Wasatch Nordic Ski Academy for the day. Athletes completed a qualifier, three heats, and another qualifier to finish off the day. Heats were organized according to qualifying time, with similar speed athletes placed in the same heats to make for optimal competitiveness.

    RMR’s youngest cross-country skier, Anna MacIsaac-Jones, was happy to tackle a challenging course in the sprint.

    “It was a great experience to be able to race with some other girls that we don’t get to see in Canada,” she said. “It was a tough course with lots of hard uphills and downhills that really helped improve my skiing.”

    Now done their last camp of the season, RMR athletes have headed back to Canada for some final training on Canmore’s Frozen Thunder before the season kicks off at the end of November.

    RMR and Wasatch Nordic girls after their sprint simulation at Soldier Hollow in Midway, Utah.  (Photo: Maya MacIsaac-Jones/Rocky Mountain Racers)
    RMR and Wasatch Nordic girls after their sprint simulation at Soldier Hollow in Midway, Utah.