From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Tag: Lake Placid Nordic skiing

  • A Quiet Argument, Made Loud: The Women’s Classic Sprint at U.S. Nationals

    A Quiet Argument, Made Loud: The Women’s Classic Sprint at U.S. Nationals

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    Sofia Pedersen (UU) and Samantha Smith (SVSEF) lead the first quarterfinal out onto the course at the start of the heats. (Photo: Nancie Battaglia)

    On the morning of the women’s classic sprint at the U.S. National Cross-Country Ski Championships, the quiet around Mt. Van Hoevenberg felt deliberate.

    Not calm — no one was calm by Friday — but restrained. The week had already taken its toll. Distance races had piled fatigue into legs and minds alike, and no one arrived at the sprint believing freshness would be part of the equation. What remained, instead, was clarity: the understanding that in an Olympic winter, the most important racing of the day would happen before the heats ever began.

    “It definitely started the day tired,” Ava Thurston said. “But I was trying to just remind myself that everyone was feeling that way. Most people had raced two, if not three, of the races, and we’re all coming in in a similar place.”

    That recognition — that fatigue was universal — became the baseline. The differentiator would be execution.

    For the women with Olympic aspirations, the classic sprint qualifier was no formality or warm-up. It was the argument itself. The U.S. selection process, quietly but decisively, has elevated qualification speed to the top of the sprint hierarchy. Heats matter, but only if you earn the right to be in them. On Friday in Lake Placid, no one confused the order of importance.

    Sofia Pedersen (UU) and Samantha Smith (SVSEF) get the action started in the quarterfinals. (Photo: Nancie Battaglia)

    Carrying the Week

    By the time the women clipped in for qualification, the week was already present in their legs.

    After Thursday’s 20-kilometer race, Sammantha Smith felt that accumulation acutely — and honestly. “After the 20 k, I was definitely feeling the fatigue and accumulation of all the racing throughout the week,” she said. “I know I’m more of a sprinter, but obviously, I was still hoping to perform well in the 20k, so I was not thrilled with the race.”

    Rather than letting that disappointment linger, Smith pivoted quickly. “I tried to quickly put it behind me and get ready for some classic sprinting,” she said. “My goal for the day was to focus on skiing a clean qualifier and ski to my strengths.”

    Hailey Swirbul arrived at the start line with similar fatigue — and a similar refusal to let it define the day. “Today, I definitely felt a little tired this morning warming up compared to the other races after a hard 20 k effort,” she said. “But so was everybody else dealing with that same.”

    For Swirbul, there was anticipation as well. “I was really excited to get to finish this week off with a classic race,” she said. “I just love classic skiing. I think it’s such an art, and I really appreciate the finesse that is needed to be able to make skis kick well.”

    Thurston framed the day with a different emphasis — joy rather than pressure. “It had been a great week so far,” she said, “so I was excited to get to go fast and run up that big hill.”

    Different approaches, same reality: the sprint would reveal who could still make good decisions under fatigue.

    Samantha Smith (SVSEF) commanded the Classic Sprint day from start to finish just like she had done in the Freestyle Sprint. (Photo: Nancie Battaglia)

    Qualification: Where the Day Was Decided

    When the women dropped into the qualifier, the course made its judgment quickly and without theatrics.

    Smith’s run stood apart immediately. She won the qualification by more than six seconds — not by forcing the issue, but by skiing exactly the race she had planned. “It was my first classic sprint of the year, so I didn’t really have too many expectations,” she said. “But I was hoping for a strong result.”

    What made the result significant wasn’t just the margin — it was the trajectory behind it. “Up until last season, I think there was a noticeable gap between my skate and classic sprinting,” Smith explained. “But the last few years I’ve really prioritized working on getting my classic sprint to a place I’m happy with.”

    That work showed. In an Olympic winter, qualification speed isn’t just about advancing — it’s about relevance. Smith’s time didn’t merely put her safely through; it reframed the sprint conversation.

    Behind her, two performances raised equally important questions.

    Swirbul and Thurston — both known primarily for their distance strength — delivered qualification runs that demanded attention. In a format that strips away drafting, tactics, and protection, they showed they belonged in the sprint conversation on pure speed.

    “I didn’t set out to make a statement this week,” Swirbul said. “I just wanted to show up and try to race my best and see where that landed me.”

    For selectors, where it landed mattered.

    Quarterfinal 4 trying to find their space and line around the U-turn on the sprint course in Lake Placid. (Photo: Nancie Battaglia)

    A Day That Wouldn’t Sit Still

    As the day progressed, conditions refused to settle. Snow softened. Moisture crept in. Wind shifted. Ski choices that worked in the morning became liabilities by afternoon.

    “The waxing team today was absolute heroes,” Swirbul said. “They were out until the wee hours of the morning, waxing late last night and woke up for a super early morning today for a classic day with really gnarly conditions.”

    Adaptability became a skill equal to speed. “I raced on totally different skis from the qualifier to the heats,” Swirbul said. “And even in the heats, I had a couple of changes to my kick in between the rounds because our conditions were continuing to change.”

    Smith faced the same puzzle. “In my quarter and semi-final I was actually icing up a bit and too grabby on kick as the snow got wetter,” she said. “My coaches ended up stripping a lot of the kick to bring back some of the glide for the final.”

    The goal, she explained, was precision rather than excess. “The main thing was to try to have just enough kick to get up the hills but not so much that it was draggy for the double pole or downhills.”

    Thurston made a strategic choice early — prioritizing glide over grip. “I ended up going with the pair that had a little more glide for the downhill finish,” she said, “just because I wanted to be able to hang with people rather than having that extra kick on the hill.”

    Three athletes, three solutions, same underlying demand: bend, don’t break.

    Lauren Jortberg (CNEPH)leads semi-final 1 out of the starting stretch. (Photo: Nancie Battaglia)

    Heats: Confirmation, Not Reinvention

    By the time the heats began, the hierarchy established in qualification largely held — and that, too, carried meaning.

    Smith moved through the rounds with patience and control, never forcing a moment unnecessarily. Swirbul sharpened as the day progressed, her adjustments paying dividends. Thurston continued to ski within herself, staying connected and opportunistic.

    For Thurston, the day reinforced something larger than a single result. “What it kind of said to me was that I can be really consistent,” she said, “and I’m also a strong all-around skier.”

    That consistency — across multiple races, formats, and conditions — is currency in an Olympic year.

    The women’s final gets started on the last day of racing at the 2026 US National Cross-Country Ski Championships at Mt Van Hoevenberg. (Photo: Nancie Battaglia)

    The Final: Execution, Not Emotion

    The women’s final unfolded cleanly and decisively.

    Smith took control early, extending her advantage where momentum mattered most. The ski changes made before the final were immediately evident. She crossed the line as U.S. National Champion in the classic sprint, completing a sweep of the week’s sprint events.

    Behind her, Swirbul claimed second, a reward for adaptability and composure. Thurston rounded out the podium, another affirmation of her ability to race fast across disciplines.

    For Smith, the result was about more than placement. “I hope people see that I love to race,” she said. “I love to compete and push myself, and I always leave everything I have out on the course.”

    Everyone was deserving of a helping hand up after a full week of racing at the US National Cross-Country Ski Championships at Mt Van Hoevenberg. (Photo: Nancie Battaglia)

    What the Race Clarified

    Nationals does not select Olympic teams outright, but it argues persuasively — and the women’s classic sprint in Lake Placid made its case clearly.

    Smith’s qualification speed, combined with her technical development in the classic sprint, strengthened her position at precisely the right moment. Swirbul’s performance underscored versatility and poise under changing conditions. Thurston’s podium reinforced consistency and all-around strength.

    “I’m really happy with how this week went,” Swirbul said. “And looking forward to figuring out where the rest of the season goes.”

    Thurston echoed that momentum. “This week was so, so awesome,” she said. “I’m excited to keep racing.”

    The arguments weren’t loud. They didn’t need to be. On a tired Friday at Mt. Van Hoevenberg, they were made the way Olympic cases often are — quietly, cleanly, and against the clock.

     

    RESULTS:

    US Nationals Women’s Classic Sprint Qualification Results

    US Nationals Women’s Classic Sprint Overall Heat Results

     

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    The women’s Classic Sprint podium, including Samantha Smith (SVSEF) in first, Hailey Swirbul (APU) in third, and Ava Thurston (Dartmouth) in third at the US National Cross-Country Ski Championships at Mt Van Hoevenberg. (Photo: Nancie Battaglia)
  • A Narrow Door, Held Open: The Men’s 20 k Freestyle at U.S. Nationals

    A Narrow Door, Held Open: The Men’s 20 k Freestyle at U.S. Nationals

    This article was made possible through the generous support of our voluntary subscribers. If you value coverage like this, please support FasterSkier with a voluntary subscription.

    The start of the US National Cross-Country Ski Championship Men’s 20 k Freestyle Mass Start. (Photo: Nancie Battaglia)

    There are moments in endurance sport when the noise falls away—not because the stakes are small, but because they are too large to announce themselves loudly. The men who gathered on the start line at Mount Van Hoevenberg on Thursday afternoon understood that kind of quiet. The banners said US National Championships. The calendar said 20 k Freestyle Mass Start. The course—four laps of five kilometers, stitched together by long climbs and fast descents—said this will be honest. But the silence said Olympics!

    For much of the week in Lake Placid, honesty had come quickly. The 10 k classic individual start exposed margins. The sprint laid bare specialization. By the time the men lined up for the 20 k Freestyle Mass Start, the argument had narrowed. There were medals to be won, yes, but more importantly, there were questions still unresolved about who might fit through the narrowing door of Olympic selection.

    For Zanden McMullen, the stakes were explicit. “Today’s race was a ‘one shot, one opportunity’ type of race for me,” he said later. He knew that anything short of a win would leave his Olympic case incomplete. That knowledge sat heavily over the first kilometers—not as panic, but as pressure carefully managed.

    What followed was not a race that fractured early or declared itself with theatrics. Instead, it unfolded as a study in restraint.

    A large, shifting group stayed at the front early on in the race. (Photo: Nancie Battaglia)

    A Race That Refused to Break

    From the opening lap, the field behaved in a way that confounded expectations. In contrast to the women’s race earlier in the day, no decisive break formed. Attacks surfaced briefly—on climbs, into transitions—but were quickly absorbed by the physics of the course. Downhills regrouped the field. Drafting mattered. The snow was fast, the air cold enough to preserve glide, and separation proved expensive.

    John Steel Hagenbuch allowed himself to drift deep into the pack early—sometimes close to twentieth—an approach that looked counterintuitive given both his fitness and his history on the course. It was neither indecision nor passivity. “I was just staying relaxed and letting people work out some energy that I knew wasn’t going to result in any meaningful gain,” he explained. “Racing in the U.S. is very different than racing on the World Cup, and being able to relax at the start of a mass start race is perhaps the best example of that.”

    Zanden McMullen (APU) and his APU teammates Hunter Wonders (#208) and Luke Jager (#204). (Photo: Nancie Battaglia)

    The early splits reflected this tension. Leaders rotated through the front, but gaps rarely exceeded a handful of seconds. By the midpoint of the race, the field had thinned not through violence but through attrition—skiers falling off the back as the pace remained relentlessly honest.

    McMullen, meanwhile, adhered to a plan that demanded patience. “My race strategy was to conserve as much energy as possible,” he said. “Every time a move was made, I made sure to match it calmly but decisively.” By the second lap, he sensed the race’s texture changing. The pack stretched. Breathing deepened. The small inefficiencies of earlier surges began to show.

    Zach Jayne, consistently present near the front group, felt that tension acutely. “Holding position is always difficult,” he said. “So being aware while racing is important.” In a race defined by proximity rather than separation, awareness became a skill as valuable as strength.

    Olivier Leveille (CNEPH), John Steel Hagenbuch (Dartmouth), Zanden McMullen (APU), Jakob Elias Moch (CU), and Brian Bushey (Craftsbury) (l -r). (Photo: Nancie Battaglia)

    Decisions Not Taken

    If the race hinged on a single moment, it may have been defined instead by two moments when nothing happened.

    Hagenbuch identified them clearly. The first came at the start of the third lap, at the base of the long climb—a place where he has both won and lost races before. “Looking back at it now,” he said, “the one that makes me wonder the most is the decision to not attack on the third lap.” His reasoning was sound. The conditions were fast. The field regrouped quickly on descents. “In order to get away, you would have to be very fit and have the best skis in the race,” he said. Unsure that any gap would hold, he chose restraint.

    Mons Melbye (UU) leads Zanden McMullen (APU) and John Steel Hagenbuch (Dartmouth), and Jakob Elias Moch (CU) (r – l) down the final downhill into the stadium. (Photo: Nancie Battaglia)

    The second moment arrived on the final sprint climb before the descent into the stadium. Again, Hagenbuch assessed the cost-benefit. He believed he could crest first—but likely only to be swallowed by the draft. “As such, I decided to follow Zanden over the top,” he said. “I think this was the correct thing to do tactically.”

    That calculus—when to go, when to wait—defined the race for several athletes. McMullen made the same choice from the opposite perspective. “There was no need to do anything rash,” he said. “Just go out and race hard and smart.”

    The result was a front group of four that arrived at the final kilometer together, legs full but not shattered, tension compressed into seconds.

    Zanden McMullen (APU) and John Steel Hagenbuch (Dartmouth) follow Jakob Elias Moch (CU) near the end of the race. (Photo: Nancie Battaglia)

    The Finish

    As the leaders dropped off the final descent and into the stadium, the race became what everyone suspected it would be: a matter of position, timing, and nerve.

    McMullen entered the final stretch calm by design. “During the final lap, I knew it would come down to the final meters,” he said, “and I just made sure to relax as much as I could.”

    Hagenbuch, attempting to execute his finishing move, found the narrow margins of mass-start racing unforgiving. “Getting around Jakob was the crux move of the finishing maneuver I was trying to execute,” he said. “And there just wasn’t enough room for me to come around.” Pushed slightly wide through the final sweeping corner, he lost the speed he needed. “That’s racing,” he added. “It didn’t pan out, but it doesn’t always.”

    McMullen surged cleanly to the line, stopping the clock at 47:37.0. The University of Utah’s Mons Melby was 7-tenths of a second behind, with Hagenbuch a second from the win for third. Behind them, the rest of the field streamed in—gaps small, order consequential.

    Zanden McMullen (APU), John Steel Hagenbuch (Dartmouth), and Jakob Elias Moch (CU) — with Mons Melbye (UU) off camera — come down the finish stretch. (Photo: Nancie Battaglia)

    What the Race Revealed

    On paper, the result was simple: a national champion crowned. In context, it was anything but.

    For McMullen, the victory represented survival as much as success. “The Olympic selection has definitely been looming over my head all week,” he admitted. The stress was real. So was the clarity. He did what he could do.

    For Hagenbuch, the outcome carried both frustration and resolve. “I still have faith that there is a path for me to the Olympics,” he said, while acknowledging that the decision now sits elsewhere. He stood by his choice to skip the Tour de Ski, citing health and long-term belief. It was not a plea, but a statement of readiness.

    Zach Jayne, who again placed himself among the front contenders, viewed the week through a longer lens. “If you look at my results a year ago or two, I was barely a name in the competitive field,” he said. Improvement, for him, is cumulative. “Overall development is just as important to me as any given race.”

    The national podium for the US National Cross-Country Ski Championship Men’s 20 k Freestyle Mass Start with Zanden McMullen (APU) first, John Steel Hagenbuch (Dartmouth) second, and Zach Jayne (UU) third. (Photo: Nancie Battaglia)

    A Door, Not Yet Closed

    National championships often promise clarity. This one offered something subtler: differentiation without finality. The men’s 20 k freestyle did not decide everything, but it sharpened the picture. It showed who could manage pressure, who could read a race, who could wait—and who could finish.

    In an Olympic winter, those qualities matter as much as any single result.

    As the stadium emptied and the snow settled back into quiet, the door to Milan–Cortina did not swing wide. But for one, and hopefully two skiers, it remained open, narrow, demanding, and earned.

     

    RESULTS:

    US Nationals Men’s 20 k Freestyle Mass Start

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    The feed zone is always full of chaos and excitement during a mass start. (Photo: Nancie Battaglia)