Tag: Mark Arendz

  • Frozen Thunder – King’s Court Sprints (Press Release)

    Frozen Thunder – King’s Court Sprints (Press Release)

    Junior Tyson Green (Caledonia) outsprints Mark Arendz (NPST) in a King's Court heat. (Photo: @NordiqCanada instagram)
    Junior Tyson Green (Caledonia) outsprints Mark Arendz (NPST) in a third round King’s Court heat. (Photo: @NordiqCanada instagram)

    Nordiq Canada hosted the annual kick-off to the race season at Canmore Nordic Centre on November 13th. The ‘Nordiq Thunder’ races are an opportunity to put on a bib and test fitness and are not being used for trip selection this year. The full press release follows the two winner’s interviews, below. Results for both days are on zone4.ca

    https://www.instagram.com/p/B40wGtHpSSF/

    https://www.instagram.com/p/B40xk4_pfD8/

    — Press Release —

    CANMORE, Alta.—Antoine Briand and Maya MacIsaac-Jones were crowned the king and queen of the annual Nordiq Thunder King’s Court Sprints on Wednesday in Canmore, Alta.

    Born just two days apart, the 24-year-olds hammered the pace up and down hills on the challenging 1.4-kilometre track throughout the qualifying round, and in each of the three head-to-head heats, under a blue-sky morning at the Canmore Nordic Centre.

    The unique King’s Court race is a no knockout format that gives athletes opportunities to race – handling category sizes of nine-to-24 racers in three rounds, with up to four athletes per heat. The goal of the format is to have athletes compete against a variety of similarly skilled racers, men and women mixed in each heat, that benefits skill development. By the final round, the fastest athletes are generally competing in the all men and all women’s final, with the slower athletes in the lower finals.

    That certainly held true on Wednesday for both men’s and women’s brackets.

    Racing on skate skis for the qualifying round and in the final, Briand of Sept-Iles, Que., was the fastest qualifier leading the men into the senior head-to-head heats. After struggling to find his top gear in the first round, Briand put the pedal down in the second and final heat where he edged out Olympian and three-time World Cup medallist, Andrew Newell of the United States, for top spot on the podium. Bob Thompson, of Thunder Bay, Ont., placed third.

    “In some ways this means nothing and, in some ways, it means everything. I am happy to win today,” said Briand. “It was an interesting battle. I played it wise going fast on the flats and the downhill. I wanted to do good and win today. It was important for my confidence to get this one.”

    A motivated Maya MacIsaac-Jones was determined to kick her season off with a strong start. Qualifying in second spot, the Athabasca, Alta. resident put her summer training to the test with a hard-fought battle through the women’s heats where she went head-to-head with National Ski Team member, Dahria Beatty of Whitehorse, in the final two rounds.

    While Beatty led the Canadian duo into the finishing stretch in the second round, it was MacIsaac-Jones who double-poled relentlessly to make up the ground and edge the Olympian at the line.

    “That format is so great in terms of getting ready for the race season and having a good tune-up,” said MacIsaac-Jones. “I think it is one of the best formats for sprinting out there. You have to go as hard as you can in every heat, and you aren’t saving anything for the final. It is perfect.”

    A rematch was set for the senior women’s final.

    Beatty and MacIsaac-Jones were quick off the start line, darting up the steep climb out of the stadium. Playing chase around the rolling terrain, it was the determined MacIsaac-Jones taking the lead this time on the final downhill, and she never looked back, securing her spot on the golden step of the senior women’s podium.

    “I had a lot of fire in me this training season. It definitely is what is keeping me in this racing season. Things have been feeling really good overall this year. Today is another check mark on everything that I’ve been doing in training is working so far.”

    Joe Davies, of Whistler, B.C., was the top junior men’s sprinter. Jasmine Drolet, of Rossland, B.C., opened up a sizeable gap to handily win the junior women’s title.

    Nordiq Canada is holding its annual season-opening race series for the majority of the nation’s male and female cross-country skiers, thanks to the Canmore Nordic Centre’s annual snow preservation project, Frozen Thunder.

    In an effort to provide Canada’s Nordic athletes with the ability to train on snow at home in October and early November, the Frozen Thunder initiative stored enough snow under a thick layer of sawdust to insulate it over the summer months, allowing them to cover the 1.4-kilometre of trail.

    Modeled after snow preservation projects in Europe, the Canmore Nordic Centre was the first to take on the project in North America – and is subsequently the first to open its trails on the continent each year – providing another critical resource for Canada’s high-performance Nordic sports.

    Complete Results: https://zone4.ca/event/2019/NordiqThunder/

    Nordiq Canada is the governing body of para-nordic and cross-country skiing in Canada, which is the nation’s optimal sport and recreational activity with more than one million Canadians participating annually. Its 60,000 members include athletes, coaches, officials and skiers of all ages and abilities. With the support of its valued corporate partners – Haywood Securities Inc., AltaGas, Swix and Lanctôt Sports– along with the Government of Canada, Canadian Olympic Committee, Canadian Paralympic Committee, Own the Podium and B2Ten, Nordiq Canada develops Olympic, Paralympic and world champions. For more information on Nordiq Canada, please visit us at www.nordiqcanada.ca.

     

  • Canadian Western Championship: Weekend Wrap-up

    Canadian Western Championship: Weekend Wrap-up

    Julien Locke leads Rémi Drolet and Sam Hendry in the second lap at Westerns 2019. (Photo: Doug Stephen)
    Julien Locke leads Rémi Drolet and Sam Hendry during the second lap at Westerns 2019. (Photo: Doug Stephen)

    KELOWNA, B.C —

    One week after Easterns, it was time for Westerns, and the Polar Vortex made the trip for both weekends.

    At Easterns, the air was cold enough to keep the organizing committee on edge at the start of the weekend, and freezing rain complicated driving  plans. At Westerns, the cold weather held off to Sunday, but falling snow on dry, salted roads created a sheet ice for Friday’s commute. Both championships had less athletes than expected, with driving conditions and weather predictions having an effect.

    Photo albums and result links follow the daily summaries.

    Friday, Skate Sprint

    Tallon Noble leads Sam Hendry in junior men's A final. (Photo: Greg Redman)
    Tallon Noble leads Sam Hendry in the junior men’s A final. (Photo: Greg Redman)

    The action kicked off Friday with skate sprints at the Telemark Nordic trails near Kelowna, B.C., in sunshine and -11C.

    Benita Peiffer (Whistler) won the 1.3km A final in 3:02.79, 0.10 seconds ahead of top qualifier Katie Weaver (RMR). Elizabeth Elliot (AWCA) took third, 2.77 back after qualifying second.

    I felt really confident going into the final,” Weaver told FasterSkier. “I led all of the race, right until the finishing stretch and Benita came up, and I think she got me right at the end.”

    Despite placing second, Weaver was happy with her tactics: “I wasn’t super confident with my hop offset on those tough hills, so my goal was to get out into the lead and control the race. Kinda position myself well so I could have a good finish.

    Peiffer and Elliot grew up racing together before Elliot moved to Canmore, and were clearly enjoying racing together again, completing each other’s sentences during the post-race interview.

    Elliot: “It was really fun, we had all the BC skiers that we grew up skiing with. It was super-fun to all be with each other in the same heats and…”

    Peiffer: “…Back to the good old days of racing together.”

    Tactics were also a shared vision.

    Peiffer: “You stay with the pack going up the big hill, and then it’s really easy to draft because you have a really long downhill.”

    Elliot: “If your skis work for you.”

    The open men raced the same course and Julien Locke (CNST) was in dominant form, winning the qualifier and each heat by over 3 seconds, taking the A final in 2:28.23.

    I’m just here to race hard,” Locke said after his cool down ski, “so I just raced hard every round.” Locke has been fast in 2019, winning the sprints at US Nationals, Easterns, and Westerns, but he would probably trade any one of those to improve on his second place at the World Championships qualification sprint at Bishop’s University.

    Junior national team member Rémi Drolet (Black Jack) outreached Telemark’s own Gareth Williams (CNST) to take second, 3.42 behind Locke and 0.03 ahead of Williams.

    Tactics were tough for me,” Drolet said. “I was slow off the start, so I was behind a little bit. Basically, I had to catch up so I was really focusing on pushing over the tops of hills really hard. In the end, it was a sprint to the finish between Gareth and I. Julien was a bit ahead [laughs at the understatement]. It was fun.”

    Williams was bouncing back after getting ill on the trip home from U23’s in Lahti and leaving Easterns without starting a single race.

    I started to feel better round after round, because I hadn’t done any intensity at all, so the feelings were coming back, but I kind of lost it there on the last hill,” he said. “My legs felt really heavy and I pushed really hard but it wasn’t quite enough to out sprint Rémi, and not enough to keep up to Julien Locke either.”

    312 athletes raced in good conditions on a day where the driving conditions were anything but good.

    Xavier McKeever won the junior boys qualifier and every heat at Westerns 2019. (Photo: Greg Redman)
    Xavier McKeever won the junior boys qualifier and every heat at Westerns 2019. (Photo: Greg Redman)

    Saturday, Classic Mass Start

    The new 5km loop at Telemark received a homologation certificate less than a week before the event, but it was immediately put to use with the men doing three classic laps and the women doing two in -11C air and intermittent light snow.

    The men raced first, with Locke, Drolet, Williams, and Sam Hendry (Team R.A.D.) taking an early lead.

    Williams dropped out early in a race he probably shouldn’t have started. It is hard to miss a race for illness, and harder still when the local tv station is there to see their hometown star, and your mum is the race secretary.

    Black Jack teammates Locke and Drolet put the hurt on Hendry early, before Drolet broke clear to win alone in 42:18.4, 4.8 seconds ahead of Locke. Hendry hung on for third, losing 42.2 seconds on the final lap.

    I tried my best to hang on to the pace, but Rémi’s in great shape right now, coming off his big results at world juniors, so [it was] hard to stick on,” Hendry said after. “My skis weren’t quite as fast as the others. On all the downhills, they’d open up a little gap and I’d have to try to bring it back on the climbs and the flats.”

    Rémi and Sam were skiing fast, it was fun to battle with them,” Locke said. “I’m a little bit stronger on the flats, [Rémi’s] a bit of a stronger climber. We were pushing each other and just trying to ski fast and work together.”

    It was a really fun race today,” Drolet said after doping control “It was a decent pace off the start, skiing with my teammate Julien, Gareth for a bit until he unfortunately dropped out, and then Sam Hendry. It’s a pretty hilly course, so there’s not a tonne of double poling, but I think the parts of it that are double pole are important to ski well and conserve energy for the uphills.”

    Drolet and Locke worked well together, up to a point. “Once Sam started to fade a little bit, we attacked and dropped him off,” Drolet explained. “Then we skied together for the rest of the race until the final climb, where I managed to pull away from him.”

    Novie McCabe (61) leads Jasmine Drolet, Katie Weaver, and Molly Miller at the 2019 Westerns 10km. (Photo: Doug Stephen)
    Novie McCabe (61) leads Jasmine Drolet, Katie Weaver, and Molly Miller at the 2019 Westerns 10km. (Photo: Doug Stephen)

    The open women’s 10km was all about the next generation. Novie McCabe (Methow) got away early to win in 32:42.6 minutes. Black Jack teammates Jasmine Drolet and Molly Miller were second and third at 53.4 and 1:28.1 back. All three are in the junior girls category and competed at Junior Worlds in Lahti.

    I basically went out from the start hard, and tried to hold it,” McCabe told FasterSkier. “Going up the first hill, I tried to get into the lead and then on the double pole section I tried to make a break and just push hard into a downhill and that’s where I kind of gapped people by a little bit and then I just went from there.”

    As an American, McCabe has a Canadian Points List ranking that put her in the third row at the start. Asked about whether this is good practice for racing in Europe, she replied “Yeah, it was definitely good to have some practice with that, navigating my way through people.”

    Jasmine Drolet, at sixteen, a year younger than the other two on the open podium, kept things simple in the interview, describing her day as “good race, good skis.”

    “In Canada it’s not hard to be the fast one, but when you get there [at World Juniors], it’s quite a shock,” Jasmine Drolet explained. “It’s good to ski with the best in world.”

    I haven’t been feeling super great in a lot of the distance races this year, so I was happy to have a better day today,” Miller said at the end of the day. “It was a bit aggressive in the beginning for sure. I came out of the lanes in a bad place, but it seemed to spread out very quickly.

    Among the 386 racers were some of Canada’s para-nordic team, here to prepare for World Championships starting the following Saturday.

    Races are always better than intensity,” Mark Arendz (CPNST) told FasterSkier post-race. “We’re using this as an intensity, just this single race from Westerns, to prep for World Championships in Prince George [B.C.] next week.”

    (In the video below, you can see Arendz in the open men’s start, look for the national team suit, second lane from left.)

    Sunday, Relays

    The temperature, despite predictions, reached -17C by 9:00, allowing the relays to start on time.

    For most, the relays are really about having fun with friends. The results are summarized in Sunday’s rundown.

    Relay events are always fun races, even in -17 conditions,” Rémi Drolet wrote in an email Sunday night. “It also does not matter how far ahead or behind you may be. It is always important to go as fast as possible since it can be hard to predict exactly what will happen after you have tagged your teammate.”

    105 teams braved the cold to enjoy another good event at Telemark.

    Course and Venue

    It’s a good course, I love racing here. Steep hills, some nice gradual stuff, it’s a good combination of all techniques.” — Locke, talking about the new sprint course

    Julien Locke leads early in the first lap of the 15km. (Photo: Peggy Hung)
    Julien Locke leads early in the first lap of the 15km. (Photo: Peggy Hung)

    My first race [here] was in 2005, my first ever provincial race, BC Midget Championships. I was 13 years old and that was my first race outside of the Kootenays. It was a pretty big day for me.” — Locke

    Seeing the young kids racing this weekend certainly brought back memories.  Kelowna was one of the locations where I raced most in my younger years, and it was there that I learned many of the fundamentals of racing.  Much of my early understanding of race preparation, tactics, and even technique was developed racing at Telemark.” — Rémi Drolet

    Super nice day, super great course, not too cold. Another great race at Telemark.” — Hendry, on Saturday

    It’s really nice to just be able to come up here and have some great competition and the races are really well organized.” — McCabe, on crossing the border from the Okanogan Valley in Washington state to the Okanagan Valley in B.C.

    Photos and Results

    Doug Stephen has albums on Flickr: Sprint, Classic, and Relay

    On zone4 results, click on a skier’s name to pull up pictures of that athlete in the selected event. Greg Redman, featured here, is one of the photographers contributing. There are a lot of photos, with over 60 photos of some athletes in some events.

    Results: Qualifier, Heats, Classic, Classic ParaRelay, Full Weekend

    Note that masters and the youngest athletes are in the Okanagan Cup links under Full Weekend, and some of the para athletes competed in the open category for the classic race.

  • FasterSkier’s Coach of the Year: Eileen Carey; Runners-Up: Matt Whitcomb and Robin McKeever

    FasterSkier’s Coach of the Year: Eileen Carey; Runners-Up: Matt Whitcomb and Robin McKeever

    Eileen Carey congratulating Oksana Masters after a gold medal at the Paralympic Games. (Photo: Mark Reis/U.S. Paralympics)

    With the 2017/2018 season officially in the rearview, FasterSkier is excited to unveil its annual award winners for this past winter. Votes stem from the FS staff, scattered across the U.S., Canada, and Europe, and while not scientific, they are intended to reflect a broader sense of the season in review. This set of honors goes to coaches of North American teams in any nordic discipline, at any level – although in an Olympic and Paralympic Games year, that’s what we focused on.

    Previous categories: Junior Skiers of the Year | Collegiate Skiers of the Year | Biathletes of the Year| Para-Nordic Skiers of the Year | NoCo Skier of the Year | Canadian Breakthrough Athletes of the Year | American Breakthrough Athletes of the Year

    ***

    Eileen Carey, U.S. Paralympics Nordic

    As we have already noted recently on the site, the U.S. Paralympics Nordic program made a huge jump between the 2014 and 2018 Games, winning three medals in Sochi but 16 – from five different athletes – in PyeongChang. That also included both men and women, and two types of para-nordic events: sitting and visually impaired.

    A big architect of the team’s success has been head coach Eileen Carey. It’s not an easy or simple job to coach athletes at all different levels of sport and different athletic backgrounds, and bring them all towards success.

    “The diversity in disciplines and levels of athlete in our program is one of the most interesting and motivating parts of my job,” Carey wrote in an email last week. “On one hand, I love getting into the details of what might make someone a fraction of a percent faster. I love the process of breaking down a performance into parts and working with athletes to problem solve how to make a small element better.  So much of that is about failure, modification, and trying again.  The potential gains are so small, but so are the gaps from 4th to 1st and every once in a while something sticks and that is incredibly motivating for me. Andy [Soule]’s sprint finish [for a gold medal] in PyeongChang is a great example of that.

    Oksana Masters of U.S. Paralympics Nordic is hugged by head coach Eileen Carey after her gold-medal finish in the women’s sitting 5 k cross country race at the 2018 Winter Paralympic Games in PyeongChang, South Korea. (Photo: Mark Reis/U.S. Paralympics)

    “On the other hand we have some promising new athletes in our program who are at such a different level in what they need as athletes,” she continued. “For our program, our goal is always to provide best in the world service to our athletes. For our athletes who are aiming for the podium today, that involves every detail coming together, the execution of their plan. For Grace [Miller] and Mia [Zutter] and Ruslan [Reiter], our next generation of podium-potential athletes, providing best in the world service is more about making sure they see what their medal winning teammates and competitors are doing to achieve their performances and showing them a roadmap to get to that point.”

    Development coach BethAnn Chamberlain is a big piece of that effort. For the top-level athletes, Carey lives in Bozeman, Montana, where she works intensively with the sit-ski team,

    antabuse

    “They move to Bozeman in the winters,” Carey explained. “I am with them every day from November through March, in addition to training camps that we have most months from May-October. Most of them compete in summer sports, so in the off season, there is always an individualized balance of figuring out how to optimize their preparation for skiing, while working with their goals for other sports.”

    The standing and visually-impaired athletes have a different situation, and are primarily supported by clubs in their local areas. Carey works with both the athletes and their home coaches and teams to make sure they are getting the best development, but a big part of that can be training with an able-bodied ski team.

    “We can help with funding, or workout ideas that might be unique to Paralympic skiing,” Carey wrote. “But at the end of the day, Jake Adicoff and Sawyer Kesselheim’s success at the Games [where they took silver in the visually-impaired 10 k classic, the first visually-impaired medal by the U.S. in modern Paralympic history] is much more about Sun Valley SEF and Bowdoin (Jake’s club/school) and Bridger Ski Foundation and Montana State (Sawyer’s club/school)… We can help fill the gaps with funding and equipment and communication with their coaches, but their best path to the podium is the same as every skier who wants to be on an Olympic podium.”

    Carey and her colleagues, such as High Performance Director John Farra, have intentionally written their criteria so that standing and visually-impaired athletes can make the para-nordic national team without actually competing in para events – instead, they can make the C Team or Development team using USSA points from SuperTours, college races, or regional races. That means that they can spend more time with their home teams.

    “We are lucky in that we have incredible partners in the USSA community who are really the ones developing many of our athletes,” Carey wrote. “I hope the more that coaches and clubs around the country see our athletes competing in USSA and collegiate races, the more they see opportunities for providing a ski development pipeline to even more members of their communities. As much progress as we have made as a program over the last several years, we have at least that much again to improve, and this is the next big opportunity for us as a program, and also for ski clubs and communities around the country.”

    But while Carey is thinking about those big-picture goals and opportunities, she is also working one-on-one to help Americans become the best para-nordic skiers in the world.

    “The fall after Sochi, we started a technique modification process to target Andy [Soule]’s speed on flats, in particular finishing speed,” she explained. “In Sochi, he was moving quickly and had great hand speed but he was not going fast compared to the athletes he was competing against. We tried and failed at so many things in the past four years to improve that. Every once in a while, we would find a mental cue or some technical detail that seemed to make a difference and we would build on that and find ways to analyze it. It can be so frustrating, because there are inevitably times when progress stalls or reverts and there rarely is a clear answer why… When he turned it on during that finishing stretch of the sprint to take the gold, that was the epitome of a plan coming together at the right time.”

    A few minutes later, Oksana Masters won gold in the women’s sprint, overcoming an injury that had happened just weeks before the Paralympics. It was her first gold medal after collecting a silver and bronze earlier in the Games, to go with a silver and bronze from Sochi and a bronze from the 2012 summer Paralympics in rowing.

    “Both of those races, strictly from a sport performance standpoint, were just incredible,” Carey wrote. “In addition, those two athletes have really been the architects of our program’s rise over the last quad. The two of them were at every camp and World Cup, and their instincts as athletes drove the strategies of our program. That day could not have been a more meaningful culmination of the last four years for them as individuals, for us as a program, and for me as a coach.”

    Honorable Mention: Robin McKeever, Canadian Para-Nordic Skiing

    Also taking home 16 medals from PyeongChang? The Canadian Para-Nordic team, which like the Americans had a big jump in both the number of medals and the number of athletes winning them. Far from being just the Brian McKeever show – although the veteran went undefeated for the third Paralympics in a row – the team also picked up multiple medals from Mark Arendz, Natalie Wilkie, and Collin Cameron, plus an individual medal by Emily Young and two relay medals.

    Robin McKeever. (Photo: Noel Rogers/CCC)

    Carey’s counterpart up north is Robin McKeever, who incidentally said that he looked at what Carey was doing as an inspiration in being able to recruit summer-sports athletes and successfully transform them into winter gold medalists. The two gold medals by Kendall Gretch, an American triathlete who didn’t pick up cross-country skiing until 2015, were “eye-opening”.

    The para-sport landscape is slightly different in Canada, which also has a much smaller population to draw from (while at the same time having some of the same issues associated with far-flung geography). McKeever faces different development challenges, but has helmed the program towards depth and diversity in the last four years.

    “It started as an eight-year process in 2010,” McKeever said in an interview last week. “At that time, we only had funding for Brian. I was given the reins to rebuild, effectively. Now there are some next-generation funds we have the opportunity to access, and now that helps build the base. In the last few years we have had a development coach on board, Kate Boyd, and that has been huge.”

    There have been notable successes, such as the three medals Cameron took home; having picked up skiing just a few years ago after being involved with sledge hockey, Cameron was named one of our Breakout Athletes of the Year.

    Emily Young and coach Robin McKeever during a training session at the Alpensia Biathlon Centre during the 2018 Winter Paralympic Games in Pyeongchang, Korea. (Photo: Dave Holland/Canadian Paralympic Committee)

    Then there was Wilkie, a teenager who came to the program after losing four of her fingers in an accident.

    “We know where our pool of athletes comes from,” McKeever said. “It’s about the un-luck of athletes having trauma, which starts their Paralympic path. And it’s about luck in terms of recruiting athletes from summer sport.”

    Those newer athletes in the program have veterans to look up to, whether that is McKeever’s brother Brian, or now Mark Arendz, who took home a remarkable six medals between biathlon and cross-country skiing.

    “Mark was no surprise,” McKeever said. “Six medals was maybe a surprise, but he was a World Champion coming in.”

    Given the limitations on how the team can find new athletes, McKeever didn’t want to be too concrete about whether the program would see a big swell in numbers coming off its recent success.

    “It is still to be seen where that will go,” he said. “Some of it is a bit of luck, and some of it is really good management… A lot of staff has been around for eight years. They remain keen and excited. They stick around and are really integral to my support, and to the team’s support.”

    One of the biggest highlights for McKeever, and an illustration of how the program has changed in just a few years, was the mixed relay team of Arendz, Young, Wilkie, and Chris Klebl taking silver, the first ever relay medal for Canada.

    “The mixed relay is a real highlight,” he said. “Even if the full Russian contingent had been there, that would be a podium for us. I didn’t know eight years ago that the possibility was even there.”

    Honorable Mention: Matt Whitcomb, U.S. Ski Team

    Another team that had a huge jump this year? The U.S. Ski Team women. Jessie Diggins and Kikkan Randall took gold in the Olympic team sprint, the first-ever gold medal for the U.S. in the sport.

    But the Olympics weren’t the only thing that happened this season. Diggins also won a World Cup, was third in the Tour de Ski, and second in the overall World Cup standings. Randall picked up a World Cup podium; Sadie Bjornsen picked up several; and Sophie Caldwell had enough to earn third place int he Sprint Cup standings. The team had more days with many women in the sprint heats, and more good distance results, too.

    Matt Whitcomb with Sadie Bjornsen and Sophie Caldwell in Seefeld, Austria, this winter. (Photo: Garrott Kuzzy / LumiExperiences.com)

    Its been a many-year goal of ours to be ranked in the top three for the womens team and we secured that for the first time today,” U.S. Ski Team Women’s Coach Matt Whitcomb told FasterSkier of his team’s best-ever Nations Cup ranking after the final World Cup of the season in Sweden. “Weve come into [past] finals, I believe, ranked third and then come out of finals ranked fourth. Weve been fifth… It was really quite an achievement.

    The U.S. women all spend large amounts of time with their club teams and coaches, including at APU and Stratton. But they come together to form a national team, the strength of whose relationships are a storied aspect of building their own success. And Whitcomb is a big ingredient there, facilitating not just training but atmosphere and long-range goals.

    When Caldwell secured third in the Sprint Cup, she thought back two years to a conversation she had with Whitcomb about race goals. Whitcomb wanted Caldwell to write down goal in particular: to be in the Sprint World Cup overall top three.

    “At the time I was like, ‘Eh, no, that seems pretty far off,’” Caldwell reflected in a post-race interview with FasterSkier.

    But it wasn’t, and the determination to work seriously on big goals, and believe you can get them, is a hallmark of the U.S. team.

  • FasterSkier’s Para-Nordic Skiers of the Year: Oksana Masters and Brian McKeever

    FasterSkier’s Para-Nordic Skiers of the Year: Oksana Masters and Brian McKeever

    Brian McKeever (l) and Oksana Masters (r) are FasterSkier’s 2018 Para-Nordic Skiers of the Year. (Photos: Scott Grant/Canadian Paralympic Committee & Joe Kusumoto/US Paralympics)

    With the 2017/2018 season officially in the rearview, FasterSkier is excited to unveil its annual award winners for this past winter. Votes stem from the FS staff, scattered across the U.S., Canada, and Europe, and while not scientific, they are intended to reflect a broader sense of the season in review. This set of honors goes to outstanding Para-Nordic skiers on the international circuit.

    Previous categories: Junior Skiers of the Year | Collegiate Skiers of the Year | Biathletes of the Year

    ***

    Oksana Masters, U.S. Paralympics Nordic

    American Oksana Masters reacting to her first gold medal in her third Paralympics, after winning the women’s 1.1 k sitting sprint in PyeongChang, South Korea. (Photo: Joe Kusumoto/U.S. Paralympics)

    Undefeated in this category for the last four years of the FasterSkier awards, Oksana Masters had her best Paralympics yet this winter and overcame a major setback to do so. Just two weeks before the 2018 Winter Paralympic Games in PyeongChang, South Korea, Masters slipped on ice, injured her elbow and had to get surgery. Then, entirely propelled by her arms as a sit skier, the 28 year old competed in all six individual races in PyeongChang and medaled in five of them (she fell in the other and pulled out of the race shortly before the finish). In total, she racked up the first two Paralympic gold medals of her career (in her third Paralympics) plus two silver medals in biathlon — her first biathlon medals — and a bronze.

    “I am absolutely truly speechless on this performance,” Masters told U.S. Paralympics after winning her second gold medal of the week in the women’s 5-kilometer sitting cross-country race (her first came in the cross-country sprint).

    “I thrive and love the athlete lifestyle of eat, sleep and train,” she continued. “To put yourself to the ultimate test on that start line and seeing all your hard work come through, and not just that, it’s a whole team effort. … It’s not a one-person show. It definitely takes a village and we have an incredible team.”

    Masters and her teammate Dan Cnossen accounted for 11 of Team USA’s 16 medals in nordic and biathlon in PyeongChang, which was more than five times the amount of medals the team brought home after Sochi in 2014.

    Overall this season in the World Para Nordic Skiing rankings, Masters ranked first in women’s sitting biathlon and tied Germany’s Andrea Eskau for first in cross-country. In the International Paralympic Committee (IPC) overall World Cup standings, Masters placed third in both cross-country and biathlon.

    Brian McKeever, Canadian Para-Nordic Skiing

    Also our award winner last year, Brian McKeever became Canada’s most decorated Winter Paralympian of all time this winter with 17 career medals, 13 of which are gold. Three of those golds came in PyeongChang, and he captured bronze there with his teammates on the final day of racing, in the open relay, when Canada placed second in the mixed relay and third in the open relay for its first Paralympic relay medals.

    Brian McKeever (r) follows guide Graham Nishikawa during the men’s visually impaired 20 k freestyle at the 2018 Paralympics in PyeongChang, South Korea. Along with guide Russell Kennedy, they won the race by over a minute for McKeever’s 14th Paralympic medal and 11th gold. (Photo: Scott Grant/Canadian Paralympic Committee)

    This marked the fifth Paralympics for McKeever, 38, and he was accompanied by two guides, Graham Nishikawa (whom he skied with at the 2014 Sochi Games) and Russell Kennedy (who joined the Canadian Para-Nordic Team this year). Together, they won all three visually impaired cross-country races they competed in: the 20 k freestyle, classic sprint and 10 k classic.

    In his first race of the Games, the 20 k distance race, McKeever, who was also Canada’s flag bearer for the PyeongChang Opening Ceremony, captured his 14th career medal — the most of any Canadian Winter Paralympian. In fact, he’s the most successful cross-country skier in Paralympic history, according to an IPC press release.

    “I wasn’t aware of this record, but it is pretty cool,” McKeever told Cross Country Canada after the 20 k. “I think for me more than anything is this is a testament to our entire program. We’ve had so many great skiers leading the way for me with my brother, Robin, who is now coaching us, and Colette Bourgonje. Now it is awesome for me to be a part of a new generation that has arrived in Mark [Arendz], Colin Cameron, and the young women like Emily [Young], Brittany [Hudak] and Natalie [Wilkie], who are ready to carry the torch. I’m so excited to be around all of them this week and to be there cheering them on.”

    Like the U.S., Canada tallied 16 medals between nordic and biathlon at the PyeongChang Paralympics.

    In an interview with CBC Sports during the Games, McKeever referred to his team as a “future superpower” in the sport, with every one of his World Cup teammates capturing at least one medal in PyeongChang. “It’s really exciting for me to watch and see something that I’ve been part of growing.”

    McKeever was also recently voted IPC Male Athlete of the Month for March. Masters, the IPC’s January Female Athlete of the Month, was nominated again for the Female Athlete of the Month for March. Voting closes April 16.

    Honorable Mentions: Mark Arendz (Canadian Para-Nordic) and Dan Cnossen & Kendall Gretsch (U.S. Paralympics)

    Canada’s Mark Arendez gets a congratulatory hug after he won gold in the men’s 15 k standing individual biathlon race at the 2018 Paralympics in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    While McKeever carried the Canadian flag at the PyeongChang Opening Ceremony, his teammate Mark Arendz was honored with waving it at the Closing Ceremony. In his third Paralympics, the 28-year-old Arendz had his best Games yet, taking a medal in all six events he competed in to make him the most successful Canadian at a single Winter Paralympics.

    Arendz captured five individual medals in the men’s standing races in PyeongChang, including his first-career gold in the 15 k biathlon, silver in the 7.5 k biathlon sprint, and bronze in the 12.5 k biathlon, as well as his first Paralympic cross-country medals: bronze in both the sprint and 10 k classic, and silver in the mixed relay. He sat out the only race he didn’t medal in: the long-distance cross-country race.

    “I came in here thinking I could get three medals, but to get six is incredible,” Arendz said on the last day of the Games, after his team placed second in the mixed relay for Canada’s first relay medal. “Today’s is a special one. I am happy we got this done, but there is no way I could do another race. I’m done.”

    We mentioned Dan Cnossen earlier, but he’s worth mentioning again. Cnossen, 37, opened his second Paralympics with his first career medal at the Games — gold in the men’s 7.5 k sitting sprint. The next day, he placed second in the 12.5 k biathlon race, and from there, he kept up his medal streak through all six  individual races. The total medal haul for the former Navy SEAL and current Harvard graduate student was one gold, four silvers, and one bronze.

    Dan Cnossen of the U.S. celebrates his win in the men’s sitting 7.5 k biathlon sprint on opening day of competition at the 2018 Winter Paralympics in PyeongChang, South Korea. (Photo: Mark Reis/U.S. Paralympics)

    It wasn’t an easy feat. Cnossen considered pulling out of the last biathlon race — the 12.5 k — in order to compete in the final 10 k cross-country race in PyeongChang.

    “I have an excerpt that says it doesn’t matter how you feel today, it doesn’t matter what your background is or where you’re coming from, all that matters is what you can do,” Cnossen told U.S. Paralympics after finishing second in the biathlon race. “I just tried to focus on what I could do today. Not the fact that I didn’t sleep well last night, that doesn’t matter. Just go out there and perform like I know I can.”

    In all, Cnossen raced about 60 k over eight days.

    “I came into the Games just trying to take it one race at a time and give it my all — each and every race — and not think too far ahead,” Cnossen said after placing second in the 10 k cross-country race the next day for his sixth-straight medal. “Just focus on the here and now, and soak up the moment and be in the present.”

    His teammate Kendall Gretsch, a triathlete who recently took up nordic skiing and biathlon, opened her first Paralympics with gold in the women’s 6 k sitting sprint in PyeongChang. Gretsch, who turned 26 earlier this month, also won the 12 k biathlon race the next day.

    In an interview with U.S. Paralympics, she described being “unsure” of how she’d stack up in PyeongChang. Days 1 and 2 of racing pretty much settled it.

    “I knew that since our last World Cup I had improved a lot, but you never know until you race,” she said after her second-straight gold. “It’s a very humbling experience being able to hear your anthem, puts everything into perspective. Knowing that you’re here not just here for yourself but for your country, it’s amazing.”

    Kendall Gretsch (r) and Oksana Masters at the 2018 Paralympics medal ceremony for the women’s sitting 6 k biathlon sprint after winning gold and silver, respectively, on the first day of competition in PyeongChang, South Korea. (Photo: Joe Kusumoto/U.S. Paralympics)
  • Canada Notches First Paralympic Relay Medals with Silver and Bronze

    Canada Notches First Paralympic Relay Medals with Silver and Bronze

    Canada’s mixed relay after taking silver on the last day of the 2018 Paralympics in PyeongChang, South Korea, with (from left to right) Natalie Wilkie, Chris Klebl, Mark Arendz and Emily Young. (Photo: Dave Holland/Canadian Paralympic Committee)

    2018 Winter Paralympics (PyeongChang, South Korea): Mixed and open relays

    On the final day of the PyeongChang Paralympic Games, Canada was the only country to medal in both the mixed and open cross-country relays, and its mixed relay anchor, Mark Arendz, became the most decorated Canadian at a single Winter Paralympics with his sixth medal of the week.

    In the 4 x 2.5-kilometer mixed relay on Sunday, Natalie Wilkie, Emily Young, Chris Klebl, and Arendz teamed up for silver, 50 seconds behind Ukraine (Iurii Utkin, Liudmyla Liashenko, Yuliia Batenkova-Bauman, and Oksana Shyshkova), which claimed gold in 24:31.9 minutes. On the final skate leg, Arendz held off Germany (Andrea Eskau, Steffen Lehmker and Alexander Ehler) by 3.4 seconds at the line.

    Wilkie and Young, standing athletes coming off gold and bronze in Saturday’s 7.5 k cross-country race, started the team off for the first two classic legs. Wilkie, 17, also earned an individual bronze at these Games. While Wilkie tagged Young in fifth, Young went on to tag Klebl, a 2014 Paralympic champion sit-skier, in seventh place.

    “Our team worked so well together,” Young said of the relay, according to a Cross Country Canada press release. “It looked a little scary in the beginning, but we knew we had Chris in third and Mark anchoring which was going to be the difference. We each held our own in our individual sections and it is so fun to win this one as a team.”

    Klebl, 46, made up 27 seconds on the field and tagged Arendz in fourth. Arendz then caught and passed Japan’s Taiki Kawayoke and later Germany’s Ehler on the last downhill into the finishing stretch to finish second.

    “This is fantastic. It is our first relay medal ever,” Arendz, 28, told Cross Country Canada. “It is great to end the Games with a historic moment that we get to share with each other for the rest of our lives. This is a great team of two veterans and two rookies. I’m so happy we were able to get this done.”

    Arendz, who elected flag bearer of the Canadian Paralympic Team for Sunday’s Closing Ceremony, is taking home a gold medal from the 15 k biathlon race, two silvers, and three bronze medals. He competed in all but one race throughout the week, skipping the distance cross-country race.

    “I came in here thinking I could get three medals, but to get six is incredible,” Arendz said. “Today’s is a special one. I am happy we got this done, but there is no way I could do another race. I’m done.”

    American Kendall Gretsch (l) racing in the 4 x 2.5 k open relay at the 2018 Paralympic Winter Games in PyeongChang, South Korea. (Photo: U.S. Paralympics/Mark Reis)

    The U.S. team, with Kendall Gretsch, Ruslan Reiter, Jake Adicoff (and guide Sawyer Kesselheim)  placed seventh in the mixed relay, 1:35.7 out of first. Gretsch skied both the first and third legs and tagged Adicoff in ninth out of 13 teams at the last exchange.

    “It’s a little bit nerve-wracking and a little bit fun,” Adicoff said of skiing the anchor leg. “They did an awesome job on the first three legs.”

    In the 4 x 2.5 k open relay an hour later, Canada raced to bronze with two athletes: sit-skier Collin Cameron and visually impaired skier Brian McKeever (and his guides Graham Nishikawa and Russell Kennedy).

    The duo finished 1:05.8 behind France, which placed first with Benjamin Daviet, Anthony Chalencon and Thomas Clarion in 22:46.6. Norway finished 22.5 seconds back for silver, with Nils-Erik Ulset, Hakon Olsrud and Eirik Bye.

    Ukraine (Iaroslav Reshetynskyi, Olha Prylutska, Grygorii Vovchynskyi, and Anatolii Kovalevskyi) crossed the line in third but was penalized 30 seconds for an early exchange and slipped to fifth (+1:26.3), while Canada moved into third and Belarus placed fourth (+1:23.7).

    Canada’s open relay after taking bronze on the last day of the 2018 Paralympics in PyeongChang, South Korea, with (from left to right) Graham Nishikawa (guide), Collin Cameron, Russell Kennedy (guide), and Brian McKeever. (Photo: Dave Holland/Canadian Paralympic Committee)

    Early in the race, Cameron tagged McKeever in eighth at the first exchange, and McKeever and his guide raced up to fourth. On the third leg, Cameron was skiing in third until he dropped a pole on the last climb and had to turn around to recover it. He came through the last exchange in sixth, 25 seconds behind Ukraine in third. McKeever went on to crossed the finish line fourth place, but his team was awarded bronze after Ukraine was penalized for tagging outside the exchange zone.

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    The bronze medal was Cameron’s third of the week after he placed third in two biathlon races earlier in the week. For McKeever, Canada’s most decorated Winter Paralympian of all time who won all three individual cross-country races he competed in over the last week, it was the 17th medal of his Paralympic career.

    “I just tried to pace it properly and be as fast as I could. It was so much fun,” Cameron, 28, told Cross Country Canada. “This is my first relay, so I was really looking forward to this. I am super happy to leave here with three medals.”

    “It’s incredible to get two relay medals today,” McKeever, 38, said. “We knew we had a shot if we all had really good days. What Mark, Chris and the girls did in that first relay was awesome. These races are so interesting with all different disabilities together. It is never over until last tour around, and in both cases, we saw that today with lots of different lead changes out there.”

    The U.S. open relay at the 2018 Paralympics in PyeongChang, South Korea, with (from left to right) Andy Soule, Grace Miller, and Mia Zutter, Kristina Trygstad-Saari (guide), and Sean Halsted. (Photo: U.S. Paralympics/Mark Reis)

    The U.S. team, with Andy Soule, Sean Halsted, Grace Miller, and Mia Zutter (and guide Kristina Trygstad-Saari), placed 12th in the open relay out of 12 teams.

    “It’s been an amazing Paralympic Games,” Soule, 38, told U.S. Paralympics Nordic. “The organizers have put on a great event. This is a great team to be involved with. We’ve had a lot of fun here. This is my last Paralympic race, but we have a couple of young athletes here. We’ll have a great team for a long time.”

    In total, both the Canadian and U.S. Paralympic teams tallied 16 medals between nordic and biathlon in PyeongChang — a record for both programs. Notably, every member of Canada’s Para-Nordic World Cup Team is taking home at least one medal.

    Results: Mixed relay | Open relay

    Canada’s 2018 Paralypmic cross-country and biathlon team at the Alpensia Biathlon Centre on the last day of the Games in Pyeongchang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)
  • Wilkie, McKeever, Masters All Win Gold in Last Individual Race of Paralympics

    Wilkie, McKeever, Masters All Win Gold in Last Individual Race of Paralympics

    Canada’s 17-year-old Natalie Wilkie being awarded gold after she won her first Paralympic race on Saturday, the women’s 7.5 k standing classic, in PyeongChang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)

    2018 Winter Paralympics (PyeongChang, South Korea): 5/7.5/10 k cross-country races

    Saturday marked the last day of individual racing at the PyeongChang Paralympics, and as they have over the last week, the U.S. and Canadian teams did not disappoint, with the U.S. Paralympics Nordic Team adding a gold and two silvers to its medal count and the Canadian Para-Nordic Team notching two golds and two bronze medals in the middle-distance cross-country races.

    Seventeen-year-old Natalie Wilkie of Salmon Arm, British Columbia, won the women’s 7.5-kilometer standing classic race, while her Canadian teammate Emily Young placed third in that race.

    Brian McKeever, 38, of Canmore, Alberta, won his third-straight race of the Paralympics, the men’s 10 k visually impaired classic race, sweeping all three races at the Paralympics for the third-straight time (he was undefeated at the 2014 Games in Sochi, Russia, as well as the 2010 Paralympics in Vancouver, B.C.)

    Canada’s Mark Arendz raced to bronze in the men’s 10 k standing classic race for his fifth medal of the week (including a biathlon gold) and seventh of his Paralympic career.

    For the U.S., Oksana Masters won her second gold of the Games in the women’s 5 k sitting (after winning the cross-country sprint as well) and fifth medal total in PyeongChang. In three Paralympics, she has eight medals to her name.

    Dan Cnossen continued his medal streak with another silver in the men’s 7.5 k sitting for his sixth medal in as many races this week (three in cross-country, three in biathlon), and Jake Adicoff achieved his first Paralympic medal after placing second behind McKeever in the 10 k visually impaired classic.

    In the women’s standing race on Saturday, Canada nearly went first and second, with Young missing out on silver by 0.1 seconds. While Wilkie took the win in 22:12.2 minutes, Ekaterina Rumyantseva of the Neutral Paralympics Athletes (NPA) finished 1.6 seconds back for second, just ahead of Young in third (+1.7).

    Natalie Wilkie (r) and Emily Young at Saturday’s 2018 Paralympic medal ceremony with their gold and bronze medals in the women’s 7.5 k standing classic race on Sunday in Pyeongchang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)

    “This is crazy awesome,” Wilkie said after winning the last individual race of her first Paralympics, according to a Cross Country Canada press release. “I didn’t think this would happen at all…

    “The difference today was double poling,” she added. “I just kept telling myself to pretend I was elbowing my older brother.”

    During the race, Young channeled her teammate for motivation.

    “ ‘What would Natalie do?’ I just kept saying ‘What would Natalie be doing?’ ” Young, 27, said with a laugh to Cross Country Canada. “I was trying and trying all week to get onto the podium. I knew this race would be my big chance. I kept telling myself to get this done. There is nothing left in the tank. I didn’t want any more hills. I just wanted to get over the finish line. I left it all out there today.”

    Also in the women’s standing race, Canada’s Brittany Hudak placed eighth (+1:37.4) and American Grace Miller finished 18th (+7:09.7).

    McKeever spent about half the race with each of his guides, Graham Nishikawa and Russell Kennedy, to win the men’s visually impaired race by more than a minute in 23:17.8. Adicoff, of the U.S., with his guide Sawyer Kesselheim had the second-fastest time for silver (+1:13.5), while Belarus’s Yury Holub (with guide Dzmitry Budzilovich) placed third (+1:19.3).

    Canada’s Brian McKeever (r) having some fun at the medal ceremony after winning gold with guides Graham Nishikawa (l) and Russell Kennedy (not pictured) in the men’s 10 k visually impaired classic race at the 2018 Paralympics in PyeongChang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)

    “This feels good,” said McKeever, who has won 13 gold medals in five Paralympics. “That one was hard today and was a lot closer than the others.

    Nishikawa led him for the first 6 k, helping him claw back 4 seconds on Sweden’s Zebastien Modin (and guide Johannes Andersson) ahead of him. At the race’s halfway point, the Canadians took the lead, and after Kennedy jumped in to guide McKeever, they widened their gap over the final 4 k. Modin did not finish.

    “Sebastian had a pretty hard crash and I’m most concerned about him because he is a very good friend and you don’t want to win that way,” McKeever said. “It was a good fight today. We knew when to hit it and when to pull back. It’s nice to complete what we set out to do.

    “Today was all about teamwork,” McKeever added. “There was a huge temperature change so we were out very early as a team testing new skis with our wax techs for 90 minutes before the race even started. It was a huge effort by everyone today.”

    For Adicoff, 22, the silver marked the first Paralympic medal of his career. He had previously been awarded bronze in the cross-country classic sprint, but was relegated to fourth for a technique violation.

    As for Saturday’s middle-distance race, he said the skiing was “absolutely awesome. We had great skis by our staff,” Adicoff said, according to a U.S. Paralympics Nordic press release. “I got a little bit sick a couple days ago, so going into this race I told myself to stay relaxed the first part and see if we could keep adding throughout the whole race. It ended up working out, I’m really happy about that.”

    “He was really smart today, thinking about how he’s going to pace the race,” Kesselheim told U.S. Paralympics. “Taking it out not too hard and then building throughout. Really using the skis to our advantage and skiing smooth.”

    In the women’s 7.5 k visually impaired classic race, American Mia Zutter (with guide Kristina Trygstad-Saari) finished ninth, 5:33.7 behind the winner, Belarus’s Sviatlana Sakhanenka (with guide Raman Yashchanka).

    Oksana Masters and her U.S. coach Eileen Carey after Masters won the women’s 5 k sitting cross-country race on Saturday at the 2018 Paralympic Winter Games in PyeongChang, South Korea. (Photo: U.S. Paralympics/Mark Reis)

    Then there was Masters, 28, who learned Friday that she was elected as the flag bearer for the entire U.S. Paralympic team at Sunday’s Closing Ceremony. She picked up her second gold medal of the week with a win in the 5 k sitting in 16:42, 11.5 seconds ahead of Germany’s Andrea Eskau in second.

    “I am absolutely truly speechless on this performance,” Masters told U.S. Paralympics on Saturday. “I was a little bit nervous because I didn’t get my full warm up in and I was yawning at the start line thinking I was a little too relaxed. I have no idea what just happened.

    “I thrive and love the athlete lifestyle of eat, sleep and train,” she continued. “To put yourself to the ultimate test on that start line and seeing all your hard work come through, and not just that, it’s a whole team effort. Seeing how our amazing team between our wax tech, nutritionist, sport psych, everything just comes together at the finish line. That’s really what it’s all about. It’s that moment coming together. It’s not a one-person show. It definitely takes a village and we have an incredible team.”

    In that race, American Kendall Gretsch, who won two golds earlier in the week, placed sixth (+1:04.4), Canada’s Cindy Ouellet (+4:04.6) finished 17th and American Joy Rondeu was 19th (+5:13.1)

    American Dan Cnossen racing to silver in the men’s 7.5 k sitting cross-country race at the 2018 Paralympic Winter Games PyeongChang in PyeongChang, South Korea. (Photo: U.S. Paralympics/Mark Reis)

    In the men’s 10 k sitting, Cnossen pulled off his fourth silver medal of the week (and sixth medal total), finishing 5.3 seconds shy of gold, which went to South Korea’s Sin Eui-hyun in 22:28.4.

    “This is my favorite race that we do,” Cnossen, 37, told U.S. Paralympics. “It’s 20-21 minutes of effort, or thereabouts, just all out as hard as you can go. I left it all out on the course and was edged out by five seconds. I’m really happy for Mr. Sin, my South Korean competitor. He earned the gold medal.”

    After what he estimated to be around 60 k of racing over the last eight days, not including training, warming up or cooling down, Cnossen said he was feeling “very fatigued.”

    “I came into the Games just trying to take it one race at a time and give it my all — each and every race — and not think too far ahead,” the retired Navy SEAL said. “Just focus on the here and now, and soak up the moment and be in the present.”

    Also in that race, Andy Soule of the U.S. finished fifth (+34.0) and Canada’s Chris Klebl placed sixth (+1:00.9). Also for Canada, Derek Zaplotinsky followed in 15th (+3:15.2), Sebastien Fortier placed 16th (+3:19.9) and Yves Bourque 31st (+8:47.9). For the U.S., Sean Halsted finished 23rd (+4:19.8), Bryan Price 26th (+5:35.9) and Jeremy Wagner 30th (+8:06.9).

    In the men’s standing division, Arendz claimed his fifth medal in as many starts this week, placing first, second and third in the three biathlon races and earning another bronze in the cross-country sprint. (He skipped the long-distance cross-country race.)

    Canada’s Mark Arendz after being awarded bronze in the men’s 10 k standing classic race at the 2018 Paralympics in PyeongChang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)

    On Saturday, in the middle-distance cross-country event, Arendz finished 20.3 seconds behind the winner, Japan’s Yoshihiro Nitta, who won in 24:06.8, and 11.6 seconds behind Ukraine’s Grygorii Vovchynskyi, who placed second (+8.7).

    “The focus was to come here and race in six out of the seven events,” Arendz explained. “I have one more left to accomplish in the relay, but I got done what I set out to do in biathlon and to get a couple in cross-country is extra special. This course here really suits me well and the skis have been great all week.”

    Arendz was chosen as Canada’s flag bearer for Sunday’s Closing Ceremony.

    With two relay races (mixed and open) remaining on Sunday, Canada has a grand total of 14 nordic and biathlon medals at these Paralympics, surpassing its previous Paralympic medal total. The U.S. team is up to 16, also record-breaking for its nordic/biathlon program.

    Results

    Americans Jake Adicoff (l) and his guide Sawyer Kesselheim racing to silver in the men’s 10 k standing classic race at the 2018 Paralympic Winter Games in PyeongChang, South Korea. (Photo: U.S. Paralympics/Mark Reis)
  • Arendz Gets Gold He Came For; Cnossen and Masters Silver in Last Paralympic Biathlon Race

    Arendz Gets Gold He Came For; Cnossen and Masters Silver in Last Paralympic Biathlon Race

    Canada’s Mark Arendez gets a congratulatory hug after he won gold in the men’s 15 k standing biathlon individual race on Friday at the 2018 Paralympics in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    2018 Winter Paralympics (PyeongChang, South Korea): 12.5/15 k biathlon races

    Mark Arendez lets out his trademark roar as he crosses the finish line of the men’s 15 k standing biathlon individual on Friday at the 2018 Paralympics in PyeongChang, South Korea. He won for his first Paralympic gold and sixth-career Paralympic medal. (Photo: Scott Grant/Canadian Paralympic Committee)

    Canada’s Mark Arendz captured his first Paralympic gold, the sixth Paralympic medal of his career and his fourth medal of the PyeongChang Games on Friday in the men’s 15-kilometer individual standing biathlon race — the longest and final biathlon event on the schedule.

    Meanwhile, Dan Cnossen of the U.S. continued his medal streak with his fifth medal in as many races, taking silver in the men’s 15 k sitting biathlon. His teammate Oksana Masters raced to silver for her fourth medal of the 2018 Games in the women’s 12.5 k sitting biathlon, and two Canadians earned bronze with Collin Cameron placing third in the men’s 15 k sitting and Brittany Hudak taking her first Paralympic medal in the women’s 12.5 k sitting.

    Arendz, 28, who placed second and third in two biathlon races at the 2014 Paralympics and once again finished second and third in two previous biathlon events at these Games, cleaned all four shooting stages to secure the win in 42:52.2 minutes. France’s Benjamin Daviet took silver, 58.3 second back, after missing one target (0+0+1+0) and having a minute penalty added to his time. Norway’s Nils-Erik Ulset shot clean for bronze, 1:14.5 behind Arendz.

    “Every time I stepped on the podium this week, I kept thinking I want to hear ‘Paralympic Champion’ and then my name announced,” Arendz told Cross Country Canada, according to a press release. “I wanted nothing more than to hear my country’s anthem played. I’ve seen the maple leaf on top of the podium three times this week, but to finally have it behind the top step of the podium for me is an amazing feeling.”

    In addition to his first gold, Arendz also took his first Paralympic medal in a cross-country race with bronze in the PyeongChang classic sprint.

    “I wanted to be consistent and focus on the process all week. This race was my strength,” he said. “It is a shooting race and you have to go clean. The process was key today, and I just tried to make sure I hit those 20 targets. Once I got to that last bout I wasn’t going to miss, so I made sure of every shot before I pulled the trigger. In the end I was clean, the skiing was strong, and that is what I wanted.

    “That completes the [medal] set for biathlon, and my first gold which means everything to me,” Arendz said of the last biathlon race of the 2018 Games.

    Also in that men’s standing individual race, American Ruslan Reiter placed 15th with nine penalties.

    Silver for Cnossen, Masters; Second Bronze for Cameron

    American Dan Cnossen racing to second in the men’s 15 k sitting biathlon individual at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/ Maddie Meyer-Getty Images)

    In the men’s sitting biathlon event on Friday, Cnossen and Cameron raced to second (+45.5) and third  (+1:01.9), respectively, behind Germany’s Martin Fleig in first. Fleig shot clean and finished in 49:57.2, while Cnossen missed one in the last stage (0+0+0+1) and Cameron had a single miss in the second shooting (0+1+0+0). The silver was Cnossen’s third of these Paralympics, and he medaled in every biathlon race in PyeongChang (taking gold in the 7.5 k and silver in the 12.5 k).

    “This is special because, for one, the conditions were so difficult,” Cnossen explained in an interview with U.S. Paralympics Nordic. “It’s snowing, it’s cold. It’s 30-40 degrees colder than yesterday. I’m getting a little bit tired. I had a bit of a mental battle this morning waking up. I was considering pulling out of the race because I really want to be fresh for tomorrow, so to overcome that and still put up a really solid performance is really quite good. I wish I could have cleaned that last stage – I missed one shot. Then I just really tried to hammer on that last lap.”

    While the biathlon races are over, Saturday holds middle-distance cross-country races in PyeongChang.

    “I have an excerpt that says it doesn’t matter how you feel today, it doesn’t matter what your background is or where you’re coming from, all that matters is what you can do,” said Cnossen, a 37-year-old retired Navy SEAL who was awarded a Purple Heart and a Bronze Star with Valor from the Secretary of the Navy for his service in combat.

    “I just tried to focus on what I could do today,” he continued. “Not the fact that I didn’t sleep well last night, that doesn’t matter. Just go out there and perform like I know I can.”

    “I have an excerpt that says it doesn’t matter how you feel today, it doesn’t matter what your background is or where you’re coming from, all that matters is what you can do.” — Dan Cnossen, U.S. Paralympian and former Navy SEAL, after racing to his fifth medal of the 2018 Paralympics

    Collin Cameron racing to his second bronze of the 2018 Paralympics on Friday in the men’s 15 k sitting biathlon individual in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    Cameron, 29, achieved his second bronze medal of the Games after placing third in the biathlon sprint then coming close in fourth in Wednesday’s cross-country sprint.

    “This is awesome. This one is the sweetest one for sure,” Cameron said, according to a team press release. “That was a little redemption after the sprint day because I really wanted that one.

    “I got very little sleep last night. I just couldn’t seem to settle,” he continued. “My coach told me some of the best athlete performances have happened after a bad night of sleep. I told myself to just settle down. I got the bugs out in that first lap, focused on pacing in every lap and just kept pushing.

    “I came here wanting to get on the podium in cross country, and I’m going home with two biathlon medals. I didn’t expect that at all,” Cameron added.

    Also in that men’s sitting biathlon race, Aaron Pike placed sixth with perfect shooting and Andy Soule finished ninth with four penalties (0+0+4+0).

    In the women’s sitting biathlon individual, both Masters and Germany’s Andrea Eskau shot clean, but Eskau completed the course faster to claim gold in 49:41.2. Masters finished 18.8 seconds back for silver, her second biathlon medal of the Games, and Lidziya Hrafeyava of Belarus finished third (+1:15.8) with one penalty (0+1+0+0).

    American Oksana Masters celebrates as she finishes second in the women’s 12.5 k sitting biathlon individual race on Friday at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Simon Bruty-OIS/IOC)

    “I went from getting a sunburn a couple days ago during the sprints to freezing right now,” Masters, 28, said of Friday’s conditions to U.S. Paralympics. “The skiing is great, our skis are amazing, the team is amazing putting together some fast skis. I’m so happy I got a chance to redeem myself from the last biathlon race I didn’t get to finish.”

    Masters did not finish the women’s 10 k biathlon race earlier in the week. She has been racing with an elbow injury throughout the Games.

    “The way I looked at it, I wasn’t going to get defeated by this elbow,” she said. “I definitely know I wasn’t skiing at 100 percent, but I wanted to see where I was. I’ve trained four years, the day after Sochi ended. I counted the days, it was like 1,461 days – not that I’m counting – but I was not going to let that basically take away from my Games experience here.”

    As for hitting all 20 targets on Friday, Masters said she was in the zone.

    “I just focused on that ‘breathe, exhale, pause, squeeze,’ which is everything I’ve been training and practicing,” she said. “I couldn’t believe it. I almost fell going around the corner telling my coach ‘I cleaned!’ I can’t believe it.”

    In three biathlon races in PyeongChang, the U.S. team tallied seven medals. Going into these Games, the U.S. had one biathlon medal (Soule’s bronze from 2010) in the history of the Paralympics and Olympics.

    Kendall Gretsch, an American double gold medalist in the sitting biathlon sprint and 12 k cross-country race, placed eighth in the Friday’s individual race with seven penalties (1+0+2+4).

    Hudak Makes History with Biathlon Bronze

    In the women’s 12.5 k standing biathlon race, Hudak notched her first Paralympic medal and Canada’s first in a women’s standing biathlon event in third place, 2:23.9 behind Anna Milenina of the Neutral Paralympic Athletes (NPA) in first and 1:20.1 behind Ekaterina Rumyantseva (NPA) in second. While Milenina overcame two minutes of penalties (0+1+0+1) to take gold in 38:56.8 and Rumyantseva had two misses as well (0+2+0+0), Hudak shot clean.

    Brittany Hudak hugging her teammate Emily Young after Hudak placed third for her first Paralympic medal on Friday in the women’s 12.5 k standing biathlon individual in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    “This is such an unreal day. There are so many emotions,” Hudak said, according to the team press release. “I just tried to think about the process throughout the race. I wanted to focus on shooting because I knew it was going to make a difference today.”

    As she left the range in fourth after her last shooting stage, Hudak got a lift from her teammate Emily Young, who pushed to catch her and pull her around the final loop. Together, they clawed back five seconds and Hudak finished third, 3.7 seconds ahead of Ukraine’s Iryna Bui in fourth.

    “I’m just so lost for words. It is so incredible,” Hudak, 24, said. “I knew I was in the medal mix heading into that last lap. Everyone was screaming at me to keep going. Emily kept yelling at me the whole way around, and I just tried to hang onto her. I was breathing so hard and gave it everything I had. I was so tired at the finish and wanted to collapse.”

    Young finished the race in seventh with two penalties (1+0+1+0).

    “I was hearing the splits around the course, and I knew after my second round of shooting I was out of the top four and there was a big gap,” Young, 27, reflected. “I just chased Britt down on the course, and once I caught her, started screaming at her to follow me and not get dropped. I was breaking the wind for her the whole way. I was pretty tired on that last lap, but just kept skiing hard and screaming at her to follow. I don’t know where I found the energy.

    “She did awesome. Britt is my right-arm girl,” Young added. “I’m so proud of her. We both work so hard and I know how many hours she put into this. I’m just as excited for her as I would be for myself.”

    The Paralympics enter their final weekend with middle-distance cross-country races on Saturday, starting at 10 a.m. Korea time (9 p.m. EDT on Friday), and conclude with mixed and open relays on Sunday.

    Complete results

    Canada’s Mark Arendz with his first Paralympic gold medal after winning the men’s 15 k standing individual biathlon race on Friday at the 2018 Paralympics in PyeongChang, South Korea. (Photo: Dave Holland/Canadian Paralympic Committee)
  • First Paralympic Golds for Soule and Masters; McKeever Wins Second Straight, 12th Total

    First Paralympic Golds for Soule and Masters; McKeever Wins Second Straight, 12th Total

    American Oksana Masters reacting to her first gold medal in her third Paralympics, after winning the women’s 1.1 k sitting sprint on Wednesday in PyeongChang, South Korea. (Photo: U.S. Paralympics/Joe Kusumoto)

    2018 Winter Paralympics (PyeongChang, South Korea):  Cross-country sprints

    Hold onto your hats, this was a major day for both the American and Canadian teams at the 2018 Paralympics.

    In the cross-country sprints on Wednesday in PyeongChang, Andy Soule and Oksana Masters of the U.S. Paralympics Nordic Program both captured their first-career Paralympic golds in the women’s and men’s sitting events, while Dan Cnossen skied to his fourth medal in as many races with a bronze to add to his collection.

    Brian McKeever of the Canadian Para-Nordic Ski Team raced to his second-straight gold of the week in the men’s visually impaired sprint, with guide Russell Kennedy, and two of their teammates claimed bronze: Mark Arendz, in the men’s standing sprint for the first Paralympic cross-country medal of his career (following four biathlon medals) and Natalie Wilkie, the youngest member of the team at age 17, in the women’s standing sprint.

    Andy Soule (r) of U.S. taking first in a photo finish with Dzmitry Loban (second from l) of Belarus, while American Dan Cnossen (l) takes third and Canada’s Collin Cameron (second from r) fourth in the men’s 1.1 k sitting cross-country sprint at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Chung Sung-Jun for Getty Images)

    In the men’s 1.1-kilometer sitting sprint final, Soule won a photo finish with Dzmitry Loban of Belarus, after both crossed the line in 3:31.4 minutes. Cnossen finished 0.4 seconds back in third and Canada’s Collin Cameron was just 0.3 seconds off the podium in fourth (+0.7).

    After skiing the pack throughout the final, Soule took the lead as the four racers entered the stadium together. In the finishing stretch, Loban, Cnossen and Cameron challenged him for the gold, but with a powerful surge and lean at the line, Soule, 38, notched the first gold medal after nearly 13 years in the sport. The U.S. Army veteran had previously earned bronze at the 2010 Paralympics and bronze in Tuesday’s 12.5 k sitting biathlon race.

    In a U.S. Paralympics press release, Soule described the race as “interesting” and “tactical”.

    American Andy Soule celebrates gold in Wednesday’s 1.1 k sitting sprint final at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Chung Sung-Jun for Getty Images)

    “I chased the whole way,” he said. “I don’t think it necessarily hurt me to chase that much, it actually helped with a little bit of wind break. I think a good, tight tuck coming down the final hill put me in a natural line, and I knew I had a shot at a good sprint out. This is an incredible group to compete with. That kind of a finish … that’s what sprinting is all about.”

    “I definitely lost a little gas in the final stretch,” Cnossen reflected, according to the press release. “My strategy was to tuck in behind the Belarus athlete in the beginning and then sprint over the bridge and try to hang on. Andy had such an awesome race. This is the second day in a row we’ve had two U.S. men on the podium which is just phenomenal.”

    For Soule, the gold was his first in his third Paralympics, and his first Paralympic medal in a cross-country race (rather than biathlon).

    “It means so much. It feels so incredible,” Soule said. “I couldn’t do it without incredible teammates pushing me all the time, and without incredible coaching and technical staff. I think it speaks to a great team effort that has really paid off for us.”

    Cameron came within fractions of a second of achieving his second medal in his first Paralympics.

    “I raced as hard as I could … it is what it is. I just came up a little short,” he said, according to a Cross Country Canada press release. “It is amazing that I got a medal this week in biathlon, I wasn’t expecting it, but that was behind me. I really wanted something here. This was the race I wanted a medal in. It was a close one.”

    Also for Canada, Chris Klebl and Derek Zaplotinsky missed advancing to the final after both finished sixth in their respective semifinals.

    American Oksana Masters kissing her first Paralympic gold at the medals ceremony on Wednesday night after she won the women’s 1.1 k sitting sprint at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Joe Kusumoto)

    Masters, 28, won the women’s 1.1 k sitting sprint final by 2.1 seconds over Germany’s Andrea Eskau, crossing the line first in 4:06.7. The gold was Masters’s first in her third Paralympics, after she had previously collected five medals — two silver and three bronze — between the 2012 Summer Paralympics in London (where she placed third in a doubles rowing event), 2014 Winter Paralympic in Sochi, Russia (where she tallied one silver and two bronze in cross-country events), and PyeongChang (silver in the biathlon 6 k sprint).

    Masters has notably been racing with an injured elbow throughout these Games. On Tuesday, she did not finish the 10 k biathlon race.

    “I can’t believe it. I literally was starting to think this day would never happen,” she said of her win on Wednesday, according to the U.S. press release. “I knew that I wasn’t going to let yesterday be my last race. I couldn’t believe it, but at the same time, I knew I had it in me to dig deep a couple more times. I could not have done this without the USOC medical staff.”

    In the sitting semifinals, her teammates Kendall Gretsch, who won the first two races of the 2018 Paralympics, and Aaron Pike, were eliminated after both placed fourth in their respective heats.

    McKeever 2-for-2

    Canada’s Brian McKeever (r) and his guide Russell Kennedy celebrate gold in the men’s 1.5 k visually impaired classic sprint at the 2018 Paralympics on Wednesday in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    A five-time Paralympian, McKeever, 38, racked up his 12th Paralympic gold medal (15th total medal) in the men’s 1.5 k visually impaired classic sprint. He finished 2.5 seconds ahead of Sweden’s Zebastien Modin (with guide Robin Bryntesson) in second place, with a time of 4:03.2. Behind them in the final, Norway’s Eirik Bye (with guide Arvid Nelson) finished third (+29.5) and Jake Adicoff (with guide Sawyer Kesselheim) was relegated to last (fourth place) for a technique violation.

    McKeever has won all three Paralympic sprints since they were introduced in 2010. On Wednesday, he double poled the entire race.

    “These sprint races are miserable,” McKeever said, according to a team press release. “They are so hard. The young guys are fast, and have natural snap. There is so much stress in sprint racing, and it goes all day long. I’m much more comfortable with the longer distances, but it was a great day for us. Russell carried the load for us today, and just thrilled we were able to cross the line first.”

    Kennedy, 26, who competed at his first Olympics last month in PyeongChang, said it was tough battling it out in Wednesday’s soft conditions.

    “We played things a bit more strategic in the semis because we knew the final was going to be a tough fight, and it was,” Kennedy reflected. “That first hill hurt a lot. Once I got to the top I was able to settle down and said to myself ‘OK, you got this.’ ”

    While Kennedy guided McKeever to gold in the second half of Monday’s 20 k cross-country race, McKeever’s other guide, Graham Nishikawa (who skied the first half with him), joined McKeever on the podium. Wednesday was Kennedy’s turn at the medals ceremony.

    “This is a new experience for me — especially coming from the Olympics where the focus is all on yourself,” Kennedy said. “Brian is such a strong athlete and guiding him requires a lot more communication. Competing here at the Paralympics is really rewarding because you do this as a team. It is hard at times to know if I’m going too hard or if he needs me to go faster, but it has been a lot of fun for me.”

    Canada’s Mark Arendz en route to bronze in the men’s 1.5 k standing classic sprint at the 2018 Paralympics in PyeongChang, South Korea. It was his first cross-country medal (fifth total) in his second Paralympics. (Photo: Scott Grant/Canadian Paralympic Committee)

    In the men’s 1.5 k standing sprint final, Arendz tied Finland’s Ilkka Tuomisto for third place, and both were awarded bronze. They finished just 0.3 seconds behind Japan’s Yoshihiro Nitta in second, and 1.1 seconds behind Kazakhstan’s Alexandr Kolyadin, who won in 4:19.7.

    “Sitting there in the finish waiting for the results of the photo finish, I was just hoping for a tie,”  Arendz said, according to the team press release. “It was a really good race but I made a mistake down the finishing stretch switching to try and find a faster track and that may have cost me the whole race.”

    The Paralympic medal was the first in a cross-country race for the 28-year-old Arendz, who has two silver and two bronze in biathlon races between these Paralympics and the 2014 Sochi Games.

    “I came here for medals in biathlon and was hoping to get my first one in cross-country,” he said. “To come away with my first bronze in cross-country skiing means a lot. I couldn’t be happier.”

    In the women’s 1.5 k standing sprint final, Wilkie raced to third for her first medal in her first Paralympics. She finished just a tenth of a second behind Norway’s Vilde Nilsen, who took silver, and 3.2 seconds out of first, which went to Anna Milenina of the Neutral Paralympic Athletes (NPA) in 5:11.1.

    Canada’s Natalie Wilkie (r) finishing third, just 0.1 seconds behind Norway’s Vilde Nilsen (l) in second, for her first Paralympic medal on Wednesday in the women’s 1.5 k standing classic sprint in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    “It feels so awesome,” Wilkie said of her bronze medal. “This is my first Paralympics and I am just so happy to have won a medal.”

    Four seconds behind Wilkie, her teammate Emily Young placed fourth (+7.2). Canada made up half of the six-woman final with Brittany Hudak placing sixth (+49.2)

    “We are competing against each other, but we are also helping each other,” Wilkie said. “It was calming for me to have them there with me. We talked about strategy as a team before the final because the goal was for us to win a medal for Canada.”

    Paralympic nordic skiers and biathletes have a day off on Thursday before races resume Friday with men’s and women’s long-distance biathlon races, starting at 10 a.m. Korea time Friday (9 p.m. EDT Thursday).

    Complete results

    Canada’s Brian McKeever (r) and Russell Kennedy receiving their gold medals from the men’s visually impaired classic sprint at the 2018 Paralympic Games in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)
  • Cnossen Tallies 3rd Medal of PyeongChang Paralympics; Soule and Arendz Take Bronze

    Cnossen Tallies 3rd Medal of PyeongChang Paralympics; Soule and Arendz Take Bronze

    American Dan Cnossen racing to silver in the men’s 12.5 k biathlon sitting on Tuesday and his third medal in as many races at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Thomas Lovelock – OIS/IOC)

    2018 Winter Paralympics (PyeongChang, South Korea): 10/12.5 k biathlon races

    Amid soft and slow conditions at the Alpensia Biathlon Centre on Tuesday, American Dan Cnossen raced to his third-straight medal in as many races at the 2018 Paralympics, claiming silver in the men’s 12.5-kilometer sitting biathlon race just ahead of his U.S. Paralympics Nordic teammate and fellow military veteran Andy Soule, who earned bronze.

    Cnossen, a retired Navy SEAL, previously won gold in Saturday’s 7.5 k biathlon sprint and silver in Sunday’s 15 k cross-country race. Despite wind gusts up to 15 miles per hour on Tuesday, Cnossen hit all 20 of his targets and finished second, 1:01.7 minutes behind Ukraine’s Taras Rad, who won in 45:35.6 with clean shooting as well.

    “Personally, this was such an important breakthrough, to shoot 20 for 20, especially on the last shooting stage,” the 37-year-old Cnossen said, according to a U.S. Paralympics press release. “I’ve had some mental blocks in the past where I overthink things or get a little anxious, so I really took my time, especially on the last two shots. I wanted to get my heart rate down and make sure the wind wasn’t blowing. It feels really good to overcome this mental hurdle. I just wanted to see what I could do today, and have my own race, and not worry about what other people are doing.”

    Soule, a 38-year-old Army veteran, missed two on his third shooting stage (0+0+2+0) to finish third, 1:33.1 out of first. It was the second Paralympic medal of his career after Soule he earned bronze in the biathlon pursuit at the 2010 Games in Vancouver, British Columbia.

    “I was really skiing at an aggressive pace,” Soule told U.S. Paralympics on Tuesday. “I was struggling to hold it together at the range those last two shootings. When I missed those two, I also knew that I had seen other people missing. I knew a miss or two wasn’t going to necessarily put me out of it. I knew I just needed to get back up, set the same aggressive pace, and maybe back it off just a little earlier on the next lap to make sure I get the shots. It came together just fine.”

    It was another special moment for the U.S. Paralympics program with two of its leading men on the podium.

    “I’m really happy for our whole team, to see how much success we’re having,” Soule said. “I think it’s a testament to great coaching, great support, great staff. Lots of great work being done behind the scenes by so many people that you don’t even see who are out here long before we even arrive at the venue. It’s a great group of athletes. I’m so happy to be a teammate with these guys.”

    “This race feels especially good because I have my teammate, Andy, on the podium,” Cnossen said. “I knew he was going to have a good race. I’m really proud and happy to see him on the podium.”

    Also for the U.S., Aaron Pike placed seventh in that race (+5:38.1) with a single miss (0+0+0+1), Sean Halsted finished 14th (+10:35.7) with five penalties, and Bryan Price was 16th (+17:02.3) with 10 misses.

    Canada’s lone man in the 12.5 k sitting biathlon race, Derek Zaplotinsky finished 12th (+9:15.3) with five penalties.

    American Kendall Gretsch racing to fourth in the women’s 10 k sitting biathlon race on Tuesday at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/ Maddie Meyer – Getty Images)

    Coming off two medals in the women’s sitting biathlon and cross-country events last weekend, Kendall Gretsch placed fourth in the 10 k sitting biathlon race on Tuesday, 16.5 seconds out of third. According to a U.S. Paralympics press release, she fell three times and incurred three penalties (1+0+0+2), finishing 2:05.4 behind the winner, Germany’s Andrea Eskau.

    A four-time gold medalist in Paralympic cycling with two silver medals in cross-country skiing (from two Winter Paralympics), Eskau, 46, claimed her first gold of the PyeongChang Games in 42:36.6 with one miss (0+0+1+0). Marta Zainullina and Irina Guliaeva, of the Neutral Paralympic Athletes (NPA), took silver (+1:15.5) and bronze (+1:48.9), respectively, with Zainullina skiing just one penalty lap and Guliaeva having to ski three.

    Oksana Masters did not finish, pulling out after 8.64 k with six penalties (1+2+1+2).

    Second Medal for Arendz

    Canada’s Mark Arendz racing to bronze in the men’s 12.5 k standing biathlon race on Tuesday at the 2018 Paralympic Games in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    Mark Arendz led Canada with his second medal in the second biathlon race, the men’s 12.5 k standing, racing to bronze, 30.9 seconds out of first. Arendz cleaned three stages before missing one on his last shooting (0+0+0+1), causing him to ski an additional 150 meters in the penalty lap.

    France’s Benjamin Daviet won that race in 38:55.5 with one late penalty as well (0+0+0+1), and Ukraine’s Ihor Reptyukh collected silver (+6.7) with one miss as well (0+0+1+0).

    “I knew there were some tired guys, so I went for it from the start and tried to put some pressure on,” Arendz, 28, said in a Cross Country Canada press release. “I decided in that last bout to go for it all, throw it down, and go for the win. Unfortunately, I had the one miss and it made it a tight and interesting race.”

    The men’s 12.5 k standing biathlon podium at the 2018 Paralympics in PyeongChang, South Korea, with France’s Benjamin Daviet (c) in first, Ukraine’s Ihor Reptyukh (l) in second, and Canada’s Mark Arendz (r) in third. (Photo: Scott Grant/Canadian Paralympic Committee)

    Arendz, who took silver in the opening biathlon sprint and also has two biathlon silver medals from the 2014 Paralympics, is seeking his first Paralympic gold.

    “It was a really tough battle all day. I handed it to them early and had a choice: to go for gold or settle for the podium. I went for the win and had that one miss that cost me today,” he said. “I ran out of energy at the end. I am really happy with my race and it is another medal for Canada. I know everything is going well. I just need that last little tweak to finally win one.”

    American Ruslan Reiter finished 11th in that race (+8:41.4) with three penalties (0+2+1+1).

    Brittany Hudak led the Canadian women in fifth in the 10 k standing biathlon race, 5:45.8 behind Ekaterina Rumyantseva (NPA) in first. Hudak cleaned the first three stages before missing one in the last bout (0+0+0+1).

    “The first lap I felt good,” Hudak recalled in the team press release. “The skis were running well in these conditions, but then it just got slower as we went on. The flat sections you really try put power to glide the ski but your weight is sinking you into the snow. It got harder to get some glide and as my legs got more tired I didn’t feel like I was moving fast.

    “I tried to keep calm in the range and take my time,” she added. “The wind today was gusting, so I took a bit longer on my setup than I usually would and tried to be consistent. For the most part it worked well until that last lap, and that last bout. Overall it was an OK race.”

    Paralympic racing continues Wednesday with men’s and women’s cross-country sprints, starting at 10 a.m. Korea time (7 p.m. EDT Tuesday).

    Complete results

  • Gretsch, Cnossen Nab Historic Biathlon Golds at Paralympics

    Gretsch, Cnossen Nab Historic Biathlon Golds at Paralympics

    Kendall Gretsch takes aim during the women’s 6-kilometer sitting biathlon at the 2018 Paralympic Winter Games on Saturday in PyeongChang, South Korea. She won the race to become the first American woman to medal in a biathlon event at the Paralympics (or Olympics). (Photo: US Paralympics/Mark Reis)

    2018 Winter Paralympics (PyeongChang, South Korea): Biathlon sprints

    The 2018 Paralympic Winter Games in PyeongChang, South Korea, opened in a big way for the U.S. and Canadian Paralympic nordic and biathlon teams on Saturday, with Kendall Gretsch and Dan Cnossen winning the U.S.A.’s first-ever gold medals in biathlon, and Canada’s Mark Arendz racing to silver for his third Paralympic biathlon medal and Collin Cameron becoming the first Canadian man to medal in a Paralympic sit-ski race.

    In her first Paralympics, Gretsch, a 25-year-old three-time gold medalist in paratriathlon, led U.S. teammate Oksana Masters across the line in the women’s sitting biathlon 6 k sprint, finishing in 21:52.0 with a single miss (0+1). Masters shot clean (0+0) and finished 22.8 seconds back for silver, less than three weeks after injuring her elbow.

    “I’m just really excited to be here,” Gretsch said, according to a U.S. Paralympics Nordic Skiing press release. “It’s just a great way to kick off the week and hopefully [there’s] more to come. It was an awesome race.”

    Her gold medal was also the first for an American woman in Paralympic nordic skiing.

    “It’s incredible,” Gretsch said. “For the U.S., we’ve been watching the Olympics and [Kikkan Randall and Jessie Diggins] had their historical medal for the women’s cross-country and that definitely motivated us coming here, so if I was able to do that, that’s great.

    “Motivation to get a medal definitely heightened after seeing that and seeing how they pushed through all their races,” she continued. “They’re such a great team and we also have a really strong aspect of a really strong team all working together.”

    The women’s 6-kilometer sitting biathlon podium on Day 1 of the 2018 Paralympics in PyeongChang, South Korea, with Americans Kendall Gretsch (c) in first and Oksana Masters (l) in second, and Lidziya Hrafeyeva of Belarus (r) in third. (Photo: US Paralympics/Mark Reis)

    At the 2014 Paralympics in Sochi, Russia, Masters earned silver and bronze in cross-country skiing events. She also took a bronze medal in rowing at the 2012 Summer Paralympics.

    “I am so happy, I feel like I just won my gold medal, basically. I’m so happy to be on the podium,” Masters, 28, told U.S. Paralympics after her first Paralympic biathlon medal.

    “I was told I was not going to be able to race,” Masters said of her injury just before the Games. “I was basically fighting for a chance at the start line. I dug as deep as I could for my team and I’m happy to be standing on the podium next to Kendall.

    “It’s amazing to have team USA having not only its first female biathlon medal but the first female Paralympic gold, followed by a silver,” she added. “It gives me goosebumps. It could not have been a better feeling.”

    In his second Paralympics, Cnossen, a 37-year-old retired Navy SEAL, achieved his first medal — gold — in the men’s sitting biathlon 7.5 k sprint in 23:49.7. With a single miss (0+1), he skied in the top three throughout Saturday’s race before beating Belarus’s Dzmitry Loban, who also had a penalty (1+0), by 7.3 seconds for the win.

    American Dan Cnossen (l) celebrates gold on Day 1 of the 2018 Paralympics in PyeongChang, South Korea, next to Canadian bronze medalist Collin Cameron. (Photo: US Paralympics/Getty Images)

    Cnossen’s previous best in Sochi was sixth in the cross-country sprint and 10th in the biathlon individual race. He is also a world championships para-cyclist pursuing his second graduate degree from Harvard University.

    “I would say Andy Soule was the trailblazer,” Cnossen said of his teammate’s bronze medal from the 2010 Paralympics in Vancouver, British Columbia. “When I was new on the team, he was the inspiration, and I know he’s going to pop a good race here as well.

    “In the race, I just wanted to see what I can do, not worrying about anything else,” he explained. “In the last Games that I did in Sochi, I let the TV screens and the announcer get to me and today I just focused on what I can do and nothing else matters. I crossed the line and I wasn’t even going to look at the board and I was pleasantly surprised at the end.”

    American Andy Soule racing to eighth in he men’s 7.5 k sitting biathlon sprint at the 2018 Paralympics in PyeongChang, South Korea. (Photo: US Paralympics/Thomas Lovelock for OIS/IOC)

    With a total of nine Americans in the top 20 — Soule placed eighth, Aaron Pike 12th, Joy Rondeau 14th, Ruslan Reiter 16th, Jeremy Wagner 19th, and Bryan Price 20th — Cnossen said the best was yet to come. With the exception of Reiter, who competes in the standing division, all of those results came in Saturday’s sitting biathlon races.

    “We have such an amazing team,” Cnossen said. “The way they’ve recruited new athletes, developed the waxing protocol — it’s really showing. This is just the start and we have six more races including the relays to go. It’ll be exciting.”

    Silver + Bronze for Canada

    In his third Paralympics, Arendz, 28, opened with a silver medal in the men’s standing biathlon 7.5 k sprint, matching his result in that event in Sochi four years ago. He shot clean and finished in 18:25.9 on Saturday, 30.8 seconds behind France’s Benjamin Daviet, who also cleaned the two-stage race and won in 17:56.6.

    Canada’s Mark Arendz crossing the line for silver in the men’s standing biathlon 7.5 k sprint on Saturday at the 2018 Paralympics in PyeongChang, South Korea. (Screenshot: ZDF broadcast)

    “Coming across the line I thought I had it,” Arendz said, according to a Canadian team press release. “I’m really happy with the day. It was an awesome race for me, but someone was just a little faster.”

    Earlier in the day, Cameron, 29, raced to bronze in the men’s sitting sprint, missing one target (0+1) and finishing 9.7 seconds behind Cnossen in first.

    “I got to the venue and saw Collin’s name at the top of the standings in his final lap of the sit-ski race,” Arendz recalled. “I cheered him on up his final hill and I took a lot of energy from watching him win his first ever Paralympic medal this morning.”

    A former sledge hockey player, Cameron started skiing three years ago. In achieving his first Paralympic medal, he became the first Canadian male biathlete to reach the podium in sit skiing at the Paralympics.

    “This is crazy. I didn’t expect this today,” Cameron said according to the press release. “I felt really great getting down on the mat and was in position every time. It got me on the podium today, and it is absolutely crazy.

    “When I was coming into the range for the second time, I heard on [my coach John Jaques’s] radio when he bent down to give me my rifle that I was in third, and I missed that shot,” he added. “I took a breath and got the rest – then I just went for it. Coming up that final hill, the whole team was just screaming at me and I went as hard as I could.

    “Everything came together today, and I don’t know why,” Cameron continued. “I think just the build up through the season. I was progressively getting snappier and faster, and all the work John spent with me in Sudbury. We focused on race procedure and that paid dividends today. It is such a fun course here.”

    In the women’s 6 k standing biathlon sprint, Canada’s Emily Young placed seventh with a single miss (0+1), just ahead of teammate Brittany Hudak in eighth with two penalties (1+1).

    Racing in PyeongChang continued Sunday with men’s and women’s sitting cross-country long-distance events, starting at 10 a.m. Korea time (8 p.m. EST on Saturday).

    Complete results

  • FasterSkier’s Para-Nordic Skiers of the Year: Oksana Masters and Brian McKeever

    FasterSkier’s Para-Nordic Skiers of the Year: Oksana Masters and Brian McKeever

    Canada’s Brian McKeever (Photo: Graham Longford) and American Oksana Masters (Photo: USOC) are FasterSkier’s Para-Nordic Skiers of the Year.

    With the 2016/2017 season officially in the rearview, FasterSkier is excited to unveil its annual award winners for this past winter. Votes stem from the FS staff, scattered across the U.S., Canada, and Europe, and while not scientific, they are intended to reflect a broader sense of the season in review. This set of honors goes to outstanding Para-Nordic skiers on the IPC World Cup circuit. 

    Previous categories: Junior Skiers of the Year | Collegiate Skiers of the Year | Canadian Continental Skiers of the Year | U.S. Continental Skiers of the Year | Nordic Combined Athlete of the Year | Biathletes of the Year

    ***

    Oksana Masters, U.S. Paralympics Nordic 

    Six medals in seven days. Four of them gold. Never before had a U.S. athlete taken home four gold medals from a World Para Nordic Skiing Championships, but U.S. Paralympics Nordic A-team member Oksana Masters changed all that.

    Oksana Masters (U.S. Paralympics Nordic) after winning her first IPC World Championships gold in the women’s cross-country sitting sprint on Sunday, Feb. 12, in Finsterau, Germany. (Photo: John Farra/US Paralympics Nordic)

    The 27-year-old sit skier racked up six World Championships medals in Finsterau, Germany, including her second-career biathlon win in the women’s 6 k sprint (her first came earlier this season in the first biathlon race of the year).

    “I am completely shocked,” Masters told media outlets after the sprint. “I entered this race with no expectations. I went from not being sure if I was going to be able to race the last two days to winning my first gold medal in biathlon. I’m so excited! I cannot wait to let this all soak in.”

    But Masters didn’t just dominate the world champs scene. After ending last season undefeated in every International Paralympic Committee (IPC) World Cup cross-country race she entered, she almost did it again, winning all but one cross-country race this winter (she placed second in the last cross-country race of the season).

    “I feel like I had a pretty great season, especially coming off training for a complete other sport that uses a complete opposite motion not too long ago,” Masters said, according to a U.S. Paralympics press release, referring to her handcycling training for the 2016 Summer Olympics.

    “I’m really happy with my season and my training,” she added. “I feel extremely hopeful to have to good races in PyeongChang next year.”

    Brian McKeever, Canadian Para-Nordic Skiing

    At 37, Canada’s Brian McKeever is a team veteran and a world leader in para-nordic skiing. In 2010, he became the first athlete in the world to be named to both Olympic and Paralympic teams. In his three Winter Paralympics, he’s accumulated 13 medals, 10 of them gold.

    And this year, after turning his focus to the overseas Ski Classics marathon series, he earned his 18th and 19th IPC World Championships gold, winning both the men’s 10 k and 20 k visually impaired races. Prior to that, he won the season-opening IPC World Cup sprint in Vuokatti, Finland. By the end of the season, he also qualified for and competed in the International Ski Federation (FIS) World Cup Finals in Quebec City, Quebec.

    Brian McKeever jumping in front of Norway's Petter Kaarby just before the final climb. (Photo: Graham Longford)
    Brian McKeever passing Norway’s Petter Kaarby just before the final climb of the 2017 Marciolonga in Italy. He finished 57th overall. (Photo: Graham Longford)

    “I think putting the focus on Ski Classics this year was really interesting. From struggling to hit the top 40 to suddenly to be able to ski with the leaders this year, that was good,” McKeever said after his final race at World Cup Finals.

    “I am learning as well in that, and I see the opportunities there with the older guys that are still at the top and that is highly motivating for a guy that is maybe beyond his peak, at least as far as age goes, but I am still having fun and still learning,” he added. “So that is motivating for me, to continually learn something when I am out racing.”  

    Honorable Mention: Mark Arendz, Canadian Para-Nordic Skiing

    Canada’s Mark Arendz, now 27, also opened his World Championships week with a win for his second world title and first podium at a top-level international race (in a non-Paralympic year) in three years after winning the men’s 12.5 k standing biathlon race

    He earned four more world champs medals, including a biathlon sprint gold, a biathlon individual silver, a cross-country bronze, and a relay bronze.

     “It has been an incredible season for me, but most noticeably I have brought my shooting back,” Arendz wrote in an email to FasterSkier. “It is now a strength and no longer holding me back. The other huge take away is I now have the confidence in my ski speed to be competitive in any Cross Country race.”

    “The highlights from the season for me were World Championships and the 10km Classic in Korea,” Arendz continued. “Worlds were fantastic for me. Five medals from six races; the confidence was there and I was in the best shape of the year. I carried that shape into the test event in Korea. For two out of three laps I was having my best classic race ever. After a little stumble I couldn’t regain my focus, but until then I had the confidence that I could win a Classic race. I will grasp that belief into the training season.”

    Mark Arendz (43) of the Canadian Para-Nordic Ski Team racing to silver at the IPC World Cup on Dec. 12, in Vuokatti, Finland. (Photo: Canadian Para-Nordic Skiing/Facebook)
  • Golden Biathlon Breakthrough for Masters, Second Gold for Arendz and McKeever of 2017 IPC World Champs

    Golden Biathlon Breakthrough for Masters, Second Gold for Arendz and McKeever of 2017 IPC World Champs

    U.S. Paralympic skier Oksana Masters (c) along with Germany’s Anja Wicker (l) and Belarus’s Lidziya Hrafeyeva on the podium for the women’s 6-kilometer biathlon event on Saturday at the 2017 International Paralympic Committee (IPC) Nordic Skiing World Championships in Finsterau, Germany. (Photo: John Farra)

    The 2017 International Paralympic Committee (IPC) Nordic Skiing World Championships concluded this past weekend Feb. 18-19 in Finsterau, Germany with a biathlon sprint and a middle-distance cross-country event. Claiming their second gold medals of the week were Oksana Masters, of the U.S., and Canada’s Mark Arendz. Race recap and results below.

    ***

    The U.S. Paralympics Nordic Team’s Oksana Masters is plenty used to winning cross-country events. She ended last season undefeated in every cross-country race and earned World Championships titles in both the sprint and long-distance events earlier in the championships in Finsterau.

    But in biathlon, the 27 year old had yet to win a gold. However, that didn’t stop her from racing to a World Championships title in the women’s 6-kilometer sitting biathlon sprint on Saturday.

    “I am completely shocked,” Masters said to media outlets. “I entered this race with no expectations. I went from not being sure if I was going to be able to race the last two days to winning my first gold medal in biathlon. I’m so excited! I cannot wait to let this all soak in and race as hard as I can for one more race. It has been an amazing experience.”

    Despite feeling ill and not deciding until after her warmup on Saturday that she would indeed enter the race, Masters won in a time of 20:56.2 minutes, with two penalties (1+1). Finishing behind her in second was Germany’s Anja Wicker, who completed the course in 21:21.0 after one miss (1+0). In third after three misses (1+2) was Lidziya Hrafeyeva of Belarus, who finished in 21:48.0.

    Ukraine’s Maksym Yarovyi won the men’s 7 k sitting biathlon sprint, finishing in 21:36.1 after just one penalty (1+0). Shooting clean and placing second on the day was Yarovyi’s Ukrainian teammate, Taras Rad (21:48.9). German skier Martin Fleig finished in third in 21:48.9 after also hitting all of his targets as well.

    Just missing the podium for the second time this week was American Andy Soule in fourth. Soule missed one shot (0+1) and finished in 22:59.1. Behind him in fifth was his U.S. teammate Aaron Pike, who finished in 23:06.5 after shooting clean.

    Two Canadians also competed in the event, with Derek Zaplotinsky finishing 10th in 24:29.4 after shooting clean, and Cameron Collin placed 12th in 25:13.1 after three misses (2+1).

    Canada’s Mark Arendz (c) celebrates his second World Championships gold alongside France’s Benjamin Daviet (r) and Ukraine’s Ihor Reptyukh on the podium for the men’s 7.5-kilometer standing biathlon event on Saturday, Feb. 18, at the 2017 IPC Nordic Skiing World Championships in Finsterau, Germany. (Photo: Robin McKeever/Twitter)

    If Canada’s Mark Arendz had any regret about his missed shot at gold last Thursday, he found redemption in Saturday’s 7.5 k standing biathlon sprint.

    “I refocused on a new day, new race,” Arendz wrote in an email to FasterSkier of his approach to Saturday’s competition following Thursday’s silver place finish. “I knew the margin of error would be small in such a tight race. Going into the race my biggest was on recovery and preparation for Saturday’s race. The body felt great before, during and after the race. I was excited to have that feeling of renewed energy back in the legs.”

    Arendz shot 100 percent and raced to first place, earning his second gold medal for the week in a time of 18:30.0.

    I didn’t make any changes to my shooting,” Arendz added. “I considered it but in end went with what has been successful and working for me.”

    Finishing behind Arendz in a time of 18:32.6 and also shooting clean, was Ukraine’s Ihor Reptyukh in second place. Bronze went to France’s Benjamin Daviet, who clocked in at 18:57.2 after just one miss (0+1).

    In the women’s standing 6 k biathlon sprint, Ukraine once again claimed the win, with Liudmyla Liashenko emerging victorious with clean shooting in 18:25.0. Her teammate Oleksandra Kononova placed second (19:15.2) with two misses (2+0). Shooting clean for the final podium spot in third (19:24.1) was Iryna Bui, also of Ukraine.

    Canadians Emily Young and Brittany Hudak claimed eighth and 10th respectively. Young completed the course in 21:11.0 with one miss (0+1), while Hudak clocked in at 22:30.9 with two misses (2+0).

    In the women’s 6 k visually impaired biathlon sprint, Ukraine was again victorious with Oksana Shyshkova claiming first in 20:15.7 after three missed shots.

    Second place went to Germany’s Clara Klug, who completed the course in 20:38.8 after shooting 100 percent.

    “It’s just overwhelming,” Klug said, according to an IPC press release. “I said I wanted to win three Filus (the mascot of this event) and now I’ve got three. I love it here in Finsterau. A big thank you to the team and my guide Martin Hartl, who yells a lot at me on the course but it really helps!”

    Ukraine put two on the podium with Olga Prylutska taking third in 21:42.3 with three misses (1+2).

    Marking the fourth win for Ukraine on the day was Anatolii Kovalevskyi, taking gold in the men’s 7.5 k visually impaired biathlon sprint. Kovalevskyi completed the course in a time of 19:55.9 for the win, missing just one shot (1+0).

    Belarus’s Vasili Shaptsiaboi earned silver, finishing in 20:15.4 after two misses (2+0). Rounding out the podium and taking bronze was France’s Anthony Chalencon, who clocked in at 20:37.2 after one missed shot (0+1).

    Day 6 Results: Women’s 6 k biathlon sitting | Men’s 7 k biathlon sitting | Women 6 k biathlon standing | Men 7.5 k biathlon standing | Women biathlon 6 k visually impaired | Men 7.5 k biathlon visually impaired

    ***

    Canada’s Brian McKeever (third from r) with his guide Graham Nishikawa (third from left) after winning his second medal of 2017 IPC World Championships and 18th career World Championships gold on Feb. 16 in Finsterau, Germany. He racked up another individual gold on Sunday, Feb. 19, in the men’s 10 k visually impaired race to end the championships. (Photo: Robin McKeever/Twitter)

    Day 7

    With seven races over the course of nine days and only two days off, the IPC World Championships competitions were bound to test even the most accomplished of IPC athletes, including Canada’s Brian McKeever.

    “We had four races in five days so it was a lot about survival today,” McKeever said after Sunday’s race, according to a Canadian Para-Nordic Skiing press release.

    McKeever didn’t just survive the final race, he won it. The 37-year-old 18-time World Champion racked up his 19th career gold in the men’s 10 k visually impaired cross-country race in 22:15.1, besting both Thomas Clarion of France and Yury Holub of Belarus.

    “Our performances are showing that things are moving back in the right direction after being sick around Christmas. [My guide] Graham is in incredible shape right now, and a step above me which is important for us,” McKeever said.

    Clarion ended the day in second, finishing in a time of 22:45.6, while Holub took third in a time of 22:48.1.

    For the second day in a row, Shyshkova earned gold, winning the women’s 7.5 k visually impaired event in 20:23.2. Claiming silver was Sviatlana Sakhanenka of Belarus in 21:05.9, while bronze went to Austria’s Carina Edlinger in a time of 21:11.5.

    American Oksana Masters racing to her fifth medal, fourth gold of 2017 IPC World Championships, in the women’s 7.5-kilometer sitting cross-country event on Feb. 19 in Finsterau, Germany. (Photo: John Farra)

    Continuing her dominance in the women’s sitting field, Masters claimed her fifth individual medal, fourth gold, on Sunday, winning the women’s 7 k sitting cross-country event in a time of 14:15.5.

    Finishing behind Masters in a time of 14:30.5 for the silver medal was Germany’s Andrea Eskau. Norwegian Birgit Skarstein rounded out the podium in third, clocking in at 14:42.4.

    Finding the podium once again after two fourth place finishes was Soule, who earned bronze in the men’s 7 k sitting cross-country event. Soule’s time of 20:10.4 landed him third place, just behind Belarus’s Dzmitry Loban in second (19:53.3) and Ukraine’s Yarovyi in first (19:39.4)

    American Andy Soule (r) on the podium with Ukrainian winner Maksym Yarovyi (c) and Belarus’s Dzmitry Loban (l) after the men’s 7-kilometer sitting cross-country race on Feb. 19 at the 2017 IPC Nordic Skiing World Championships in Finsterau, Germany. (Photo: John Farra)

    The win was Yarovyi’s second in a row.

    “I am really happy because this is my personal best result for gold medals at a World Championships,” Yarovyi said according to an IPC press release. “I can’t express my feelings, I am just really happy.”

    Also in the men’s 7 k sitting race, Pike raced to eighth (20:58.1) for eighth place, Canada’s Zaplotinsky placed 12th (21:39.8) and his teammate Sebastien Fortier finished just behind him in 13th (21:43.8).

    Adding to his growing medal count, Canada’s Arendz secured his fifth medal of the week in the final men’s 10 k standing cross-country competition, racing to third place in a time of 23:08.9.   

    Canada’s Mark Arendz (r) capping off 2017 IPC World Championships with his fifth medal and first cross-country bronze in the men’s 10 k standing cross-country event on Feb. 19. In all, Arendz racked up two golds, one silver, and two bronze in Finsterau, Germany. France’s Benjamin Daviet (c) and Ukraine’s Ihor Reptyukh (l) reached the podium for the second-straight day as well, placing first and second, respectively. (Photo: Robin McKeever/Twitter)

    “I went into today’s race not sure what would happen given it was my sixth race in nine days. I started strong and kept it going for as long as I could,” Arendz said, according to a team press release. “It was a tight race. I threw everything I had left out there.”

    Placing ahead of Arendz in first and second respectively was France’s Daviet and Ukraine’s Reptyukh. Daviet clocked in at 21:52.9 for the win, while Reptyukh finished in 22:22.9 for second place.

    In the women’s 7.5 k standing cross-country event, all three top spots went to Ukraine, with Kononova taking gold in 19:30.7. Finishing behind her in 19:46.6 for second place was Liashenko, while third went to Iuliia Batenkova (20:20.3).

    Clocking in at 21:30.5 was Canada’s Young in seventh and rounding out the Canadians women’s team was Hudak in 10th, after finishing in 23:31.7.

    Day 7 Results: Men’s 10 k visually impaired | Women’s 7.5 k visually impaired | Men’s 7 k sitting | Women’s 7 k sitting | Men’s 10 k standing | Women’s 7.5 k standing

  • Another Gold for Masters; Historic Relay Medal for Canada; McKeever Wins 20 k at IPC World Champs

    Another Gold for Masters; Historic Relay Medal for Canada; McKeever Wins 20 k at IPC World Champs

    American Oksana Masters (c) after winning her second-straight cross-country race of 2017 IPC World Championships on Thursday in Finsterau, Germany. She is joined on the podium by Norway’s Birgit Skarstein (l) in second and Germany’s Andrea Eskau in third. (Photo: U.S. Paralympics)

    After a rest day, Paralympic athletes returned to the nordic venue in Finsterau, Germany, for Days 3, 4, and 5 of the 2017 International Paralympic Committee (IPC) World Nordic Skiing Championships. Long-distance biathlon races took place Tuesday, cross-country relays on Wednesday and individual cross-country races on Thursday.

    ***

    At the finish of Tuesday’s 15-kilometer individual biathlon race, Canada’s Mark Arendz could only think about one thing: his miss. But later, with his second 2017 World Championships medal, this one silver, around his neck after finishing in  39:21.9 minutes, the miss in his final stage (0+0+0+1) was no longer on his mind.

    Left to right: Canada’s Mark Arendz, France’s Benjamin Daviet and Norway’s Nils-Erik Ulset on the podium for the men’s 15 k biathlon standing event held on Tuesday, Feb. 14 at the 2017 IPC World Nordic Skiing Championships in Finsterau, Germany. (Photo: Robin McKeever/Twitter)

    “After crossing the finish line, all I could initially think about was the single miss (in shooting), and the fact I let the gold slip through my fingers,” Arendz said, according to a Canadian Para-Nordic Skiing press release. “But I quickly warmed up to the fact that I had won a World Championship silver medal.”

    Finishing ahead of Arendz for first place was France’s Benjamin Daviet who also shot 19-for-20 and covered the course in time of 38:33.7.

    “I am very happy and honoured. This is great and what I came here for,” Daviet said according to an IPC press release. “I will not celebrate because there are many races ahead. I hope to win more medals in Finsterau.”

    Norwegian Nils Erik Ulset claimed the final podium spot, finishing third in a time of 40:26.7 after two penalties (1+0+1+0).

    In the women’s 12.5 k standing biathlon event, Ukraine’s Liudmyla Liashenko came away with the win. She missed just one shot (1+0+0+0) and finished in a time of 39:10.0.

    “I am really happy. I want to dedicate this triumph to all my family, friends and all who have supported me all along this journey,” Liashenko said according to an IPC press release.

    In her first podium appearance, Japan’s Momoko Dekijima claimed second in 42:49.3 after two misses (1+1+0+0). Third place went to Ukraine’s Iryna Bui, who finished in 43:53.1 with three penalties (0+2+0+1).

    Canada’s Brittany Hudak raced to fifth with a single miss (0+1+0+0), finishing in 44:14.9.

    Racking up another gold medal on his home turf, Germany’s Martin Fleig took the win in the men’s 15 k sitting biathlon race in 44:39.4 with one miss (0+0+1+0).

    “I did not expect this,” Fleig said according to an IPC press release. “I had a good feeling in the morning but could not imagine the race would be so perfect. It is unbelievable that now I am a two-time world champion. It is awesome.”

    Earning silver behind Fleig was Taras Rad of Ukraine, who had four penalties (2+1+0+1) and finished in 48:01.3. Trygve Steinar Larsen of Norway earned bronze, finishing in 49:07.9 with three penalties (2+0+0+1).

    Just missing the podium with a career-best fourth was American Aaron Pike, who finished in 51:10.2 with five penalties (1+0+1+3). Canada’s Derek Zaplotinsky placed just behind Pike in fifth for his personal best, finishing in 53:28.1 with four misses as well (0+1+2+1).

    Behind them, American Andy Soule finished in seventh in 54:26.7 with nine penalties (2+2+2+3).

    Right to left: American Oksana Masters, Germany’s Anja Wicker and Ukraine’s Lidziya Hrafeyeva on top of the podium for the women’s 12.5 k sitting biathlon event on Tuesday at the 2017 IPC World Nordic Skiing Championships in Finsterau, Germany. (Photo: Oksana Masters/Twitter)

    Germany earned another victory at home in the women’s 12.5 k sitting biathlon event, with Anja Wicker returning to the podium, this time in first place.

    “I am super happy, my biggest dream came true. I was hoping this would happen, it was a perfect day for me,” Wicker said according to an IPC press release.  “Whilst I was still competing, I heard that Martin [Fleig] had already won gold and that motivated me to do the same.”

    Wicker finished in 43:07.3 with one miss (0+0+1+0). Behind her in second place was Belarus’s Lidziya Hrafeyeva, who finished in 46:05.2 after three penalties (0+2+1+0).

    American Oksana Masters also returned to the podium for her first biathlon medal of the week, finishing in 46:43.7 with four misses (2+2+0+0).

    Earning the gold medal in the men’s 15 k visually impaired biathlon race was Vasili Shaptsiaboi of Belarus, who finished in 40:47.3 with just one miss (0+0+0+1). Ukraine took the final two podium spots, with Anatolii Kovalevskyi earning silver in 41:55.2 and one miss (0+1+0+0) and his teammate Vitaliy Lukyanenko finishing just behind him for bronze in 42:21.2, also with one penalty (1+0+0+0).

    Ukraine’s Oksana Shyshkova finally found her gold on Tuesday, winning the women’s visually impaired 12.5 k biathlon event after shooting clean and finishing in a time of 38:26.6.

    “After winning two silvers in Finsterau, I am happy to finally take gold,” Shyshkova said according to an IPC press release. “Now I have to focus on the next events, do my job, give my best and the results will come as a consequence.”

    Silver went to Germany’s Clara Klug in a time of 43:58.2 with two missed shots (0+0+0+2), while Ukraine’s Olga Prylutska earned bronze in a time of 45:16.0 after six misses (1+4+0+1).

    Day 3 results: Men’s 15 k standing | Women’s 12.5 k standing | Men’s 15 k sitting | Women’s 12.5 k sitting |  Men’s 15 k visually impaired | Women’s 12.5 k visually impaired

    Day 4

    Wednesday, the fourth day of racing at the 2017 IPC World Nordic Skiing Championships was marked by mixed and open relays. The U.S. did not field a team, as no standing American athletes are present at this competition series. Canada entered a team in the open relay event.

    ***

    Canada made history on Wednesday earning its first World Championships relay medal with Brian McKeever, Emily Young and Arendz.

    McKeever, a visually impaired racer, started first. He tagged off to Young, a standing skier, and Arendz, also in the standing category, and back to McKeever. The quartet finished third in  24:53.4 just 57.5 seconds away from the win.

    “It is pretty awesome to have such a great result today with the boys, and finally snag my first World Championship medal,” Young said, according to a team press release.

    Young was one of the only women racing amidst the top teams.

    “Being one of the only girls out there, it was tough to ski against the men’s field but I gave my best effort, and that was all I could do,” Young said, according to a CCC press release. “I just had to remember to ski my race, and know that I would likely fall behind a bit. I skied the fastest so far on this course. It was a very exciting race and I am very proud of the team.”

    The win went to France in a time of 23:55.9, with standing skier Daviet leading the team, followed by visually impaired skier Anthony Chalencon, Daviet again and then standing skier, Thomas Clarion.

    Norway took second place, 23.8 seconds behind France, with standing skier Ulset racing the first leg for the team, standing skier Hakon Olsrud taking the second leg, Ulset the third and visually impaired skier Eirik Bye anchoring the team.

    In the mixed 4 x 2.5 k relay, it was Ukraine’s team comprised of visually impaired skier Iurii Utkin, who skied the first leg, followed by the three standing skiers Liashenko, Iuliia Batenkova, and Oleksandra Kononova. The Ukrainian team finished in a time of 26:56.5 for the win.

    “This is a really good result, we made a huge effort to achieve this,” Ukrainian head coach Andriy Nesterenko said according to an IPC press release.

    Sweden earned silver, with standing skier Helene Ripa and visually impaired skier Zebastian Modin racing for the team. The duo completed the event in a time of 27:17.5, just 21 seconds back from first place.

    The final mixed relay podium spot went to Belarus, with sit skier Dzmitry Loban leading the first leg, followed by visually impaired racer Sviatlana Sakhanenka. Sit skier Valiantsina Shyts raced the third leg, and visually impaired skier Mikita Ladesau anchored the team to finish in a time of 28:12.3.

    Day 4 results: Mixed relay | Open relay

    ***

    Canada’s Brian McKeever (third from r) with his guide Graham Nishikawa (third from left) after winning his second medal of 2017 IPC World Championships and 18th career World Championships gold on Feb. 16 in Finsterau, Germany. (Photo: Robin McKeever/Twitter)

    Day 5

    Just four days after she earned her first World Championships gold, Masters, of the U.S. Paralympics Nordic A-team, repeated the feat on Thursday, earning her second gold medal of the week.

    Masters, 27, raced to first place in the women’s 12 k sitting cross-country event, finishing in 36:01.0. She outlasted Norway’s Birgit Skarstein, who finished second in 36:51.7, as well as Germany’s Andrea Eskau in third (37:00.0).

    “I had some nerves going into the race today, but I used them to motivate me,” Masters said, according to a U.S. Paralympics press release. “I felt good and am really happy with how today went.”

    In the men’s 15 k sitting cross-country event, Ukraine’s Maksym Yarovyi took the win, finishing in 40:32.4. Eui Hyun Sin of South Korea earned silver, finishing in 40:56.7, while Germany’s Fleig nabbed the the final podium spot in third (41:05.4).

    Racing for the U.S., Soule narrowly missed the podium in fourth place, finishing in 41:36.4. Two Canada’s Collin Cameron placed seventh in 42:12.1 and Sebastien Fortier was 10th in 44:29.0.

    Germany’s Carina Edlinger claimed gold in the women’s 15 k visually impaired event, ahead of Ukraine’s Shyshkova and Prylutska. Edlinger finished in a time of 55:40.1 for the win, Shyshkova  in 57:11.9 and Prylutska in 1:00:01.8.

    Racking up his 18th World Championships gold on Thursday was Canada’s 37-year-old McKeever, who won the men’s 20 k visually impaired race in 57:35.4.

    “Graham skied really, really well today,” McKeever said of his guide, Graham Nishikawa, according to a team press release. “In fact he put me in an uncomfortable place for a large portion of the race, and I may have done the same for him in spots. There are different sections where we felt really good, and then others poorly. You are just comfortable with certain terrain, but it was really, really hot today and that just makes it tough to be relaxed when it is like that. It is a constant mental battle.”

    Finishing behind McKeever in second was Sweden’s Modin in 1:00:24.6. Norway’s Bye claimed the final spot in third (1:00:58.8).

    In the women’s 15 k standing cross-country race, Ukraine’s Kononova took the win, completing the course in a time of 51:56.9. Her Ukrainian teammate, Batenkova earned silver, finishing in  53:38.1, while Liashenko rounded out the all-Ukranian podium in third (53:59.4).

    Finishing just off the podium in fourth was Canada’s Young, after completing the course in 54:21.3. Behind her in fifth was her Canadian teammate Hudak, finishing in 55:53.9.

    Ukraine earned another gold, this time on the men’s side, with Ihor Reptyukh taking first place in the men’s 20 k standing cross-country event. Reptyukh finished in 58:03.1, while Finland’s lkka Tuomisto placed just behind him in second (58:39.1). Third went to Yoshihiro Nitta (58:51.6).

    Canada’s Arendz ended the day in fifth (59:34.4).

    “The most exciting part for me is watching these young guys like Brittany and Emily killing it in classic, or watching Collin who has become a superstar over year in just his second year,” McKeever said in the press release. “I’m old has heck, but you see these development guys come in and all you can do is give them the toolbox to achieve success and show them the door, but they have to open it. These guys are and they are nailing it.”

    Two days of racing remain for the 2017 IPC World Championships, with biathlon sprints on Saturday and middle-distance cross-country races on Sunday.

    Day 5 results: Men’s 20 k standing | Women’s 15 k standing | Men’s 15 k sitting | Women’s 12 k sitting |  Men’s 20 k visually impaired | Women’s 15 k visually impaired

  • Masters Claims First IPC World Champs Title, Second Time Around for Arendz, Silver for Soule (Updated)

    Masters Claims First IPC World Champs Title, Second Time Around for Arendz, Silver for Soule (Updated)

    Mark Arendz (43) of the Canadian Para-Nordic Ski Team racing to silver on Dec. 12, 2016 in Vuokatti, Finland. He finished second in the men’s standing long-distance event that day, and won his second-career World Championships gold on Saturday, Feb. 11, in Finsterau, Germany. (Photo: Canadian Para-Nordic Skiing/Facebook)

    The 2017 International Paralympic Committee (IPC) World Nordic Skiing Championships kicked off Saturday, Feb. 11, in Finsterau, Germany. Day 1 included middle-distance biathlon events for both genders, with Canada’s Mark Arendz earning his second-career IPC World Championships title. On Day 2, both genders competed in a cross-country sprint, where American Oksana Masters raced to her first world title and her U.S. Paralympics Nordic teammate Andy Soule claimed silver. Complete results and race recap below.

    ***

    There’s no better way to start a World Championships week than with a world title. After hitting all 20 targets in the men’s 12.5 k standing biathlon race, that’s just what Canada’s Mark Arendz did, taking gold on the opening day, Saturday, Feb. 11, in a time of 30:39.3 minutes.

    “To start the World Championships off with a World Title is a huge boost of confidence going into the rest of the competitions here in Germany,” Arendz wrote in an email to FasterSkier. “ It is proof that the changes that the program and I have made this year are working. That the training and hard work is going in the right direction.”

    The win is 26-year-old Arendz’s second World Championships title and first podium at a top-level international race (in a non-Paralympic year) in three years, according to a Canadian Para-Nordic Skiing press release. He previously took gold in a biathlon sprint and two bronze medals in 2013.

    “The biggest change for me has come from my approach to shooting,” Arendz said, according to the press release. “My new (shooting) coach has really brought my shooting back to the level that it once was. I was repeating too many bad habits, so the key was to rebuild the shooting from the ground up. Today, I proved the shooting is once again back on top.

    “Shooting clean at major events is key,” he added. “I controlled what I could on the range. On the course, I worked on areas where I am stronger and held a consistent pace.”

    France’s Benjamin Daviet finished behind Arendz in second place in a time of 31:14.3 with two misses (0+0+1+1), while third place went to Ukraine’s Grygorii Vovchynskyi in a time of 31:22.8 after two misses (0+1+0+1).

    (Recap continues below)

    https://www.instagram.com/p/BQYuIbflxiv/

    The women’s 10 k standing biathlon gold went to Oleksandra Kononova, who completed the course in a time of 31:41.5 after three misses (1+0+1+1).

    “I am happy but there is still a lot of work to do and many races to compete in,” Kononova said according to an IPC press release.

    Second place went to Liudmyla Liashenko, also of Ukraine, in a time of 33:05.7 with five missed shots (2+1+2+0). The final women’s standing podium spot was taken by Japan’s Yurika Abe in a time of 34:14.3 and one miss (1+0+0+0).

    Two Canadian women competed in Saturday’s standing biathlon event, with Brittany Hudak leading the team in eighth place. Hudak finished in 36:39.2 after shooting clean. Her teammate, Emily Young finished 10th in a time of 39:28.2 with five misses (0+2+0+3).

    In the men’s 12.5 k sitting biathlon race, Germany’s Martin Fleig took gold in a time of 37:31.0 with one penalty (1+0+0+0). It was his first world title and in front of a home crowd.

    “I cannot believe it, it is unreal for me, I do not know what is going on,” Fleig said according to an IPC press release. “I had a good race and I only missed one shot. Having my people cheering for me gives me extra power.”

    Ukraine’s Taras Rad placed second in a time of 37:52.2 with two misses (2+0+0+0) and third place went to Korea’s Eui Hyun Sin in a time of 39:37.4 after four misses (2+1+1+0).

    Just missing the podium in fourth place overall was Canada’s Collin Cameron, who finished in a time of 40:02.0 after one miss (0+1+0+0). In sixth was American Andy Soule, finishing in a time of 40:10.4 with five penalties (1+2+0+2). Canada’s Derek Zaplotinsky finished ninth in a time of 43:05.8 with four misses (1+0+3+0).

    Belarus’s Lidziya Hrafeyeva won the women’s 10 k sitting biathlon race, completing the course in a time of 34:46.0 with one miss (0+1+0+0).

    “My first medal at a Worlds and it is gold. This is like a dream for me,” Hrafeyeva said according to an IPC press release.

    Anja Wicker of Germany claimed second in a time of 36:22.1 after two misses (1+0+1+0), while Andrea Eskau, also of Germany, took third in a time of 36:48.5 with one miss (1+0+0+0). Just off the podium in fourth was American Oksana Masters, who finished in a time of 36:53.7 with five misses (1+2+1+1).

    “I know I have very strong opponents such as Belarus’ Lidziya Hrafeyeva, USA’s Oksana Masters and my teammate Andrea Eskau,” Wicker said according to an IPC press release.  “But I am giving my best.”

    In the men’s 12.5 k visually impaired biathlon race, Ukraine swept the podium with Iurii Utkin taking the win. Utkin shot clean and completed the course in a time of 32:50.7.

    “It feels great to win this title, this is very big and I did not expect to win. But hopefully now I will win more golds in the days to come,” Utkin said according to an IPC press release.

    His teammate, Anatolii Kovalevsky claimed second place in a time of 33:07.4 after also shooting 100 percent. Dmytro Suiarko earned the final medal after finishing third in a time of 33:51.9 with one miss (1+0+0+0).

    Ukraine also took the top two spots in the women’s visually impaired biathlon event, with Olga Prylutska winning in a time of 33:11.4 after two misses (1+0+1+0) and Ukiraine’s Oksana Shyshkova racing to second place in a time of 33:18.5 with one missed shot (0+0+1+0). Third went to Germany’s Clara Klug in a time of 36:47.9 after two missed shots (1+0+1+0).

    Day 1 results: Men’s 12.5 k standing | Women’s 10 k standingMen’s 12.5 k sitting | Women’s 10 k sitting |  Men’s 12.5 k visually impaired | Women’s 10 k visually impaired

    Day 2

    Athletes returned to the venue on Sunday, Feb. 12, for the first day of cross-country races at 2017 IPC World Nordic Skiing Championships: the sprints.

    ***

    Oksana Masters (U.S. Paralympics Nordic) after winning her first IPC World Championships gold in the women’s cross-country sitting sprint on Sunday, Feb. 12, in Finsterau, Germany. (Photo: John Farra/US Paralympics Nordic)

    Oksana Masters is far from your average athlete. The 27-year-old member of the U.S. Paralympics Nordic Skiing A-team has competed in three Olympics in three different sports: rowing, skiing and handcycling. She earned a bronze medal at the 2012 Summer Games in London and later a silver and another bronze medal at the 2014 Winter Games in Sochi, Russia.

    Five months after competing in the 2016 Summer Olympics in Rio de Janeiro, Brazil, Masters has added another medal to her growing list. This one gold.

    The Kentucky native won the women’s sitting sprint on Sunday in a time of 2:59.36, besting both Germany’s Eskau and Belarus’s Hrafeyeva for her first world title.

    “This was unreal,” Masters said, according to a U.S. Paralympics press release. “I’ve been competing in sports for so long, and this was my first world championship title. I’ve put anything and everything I had into sprinting, especially after getting so close in Sochi. I’m just so excited to bring home a world championship for Team USA for the Paralympic Nordic program.”

    Masters’s gold was historic for both her and the U.S. — the last time the U.S. national anthem was played at a World Championships was six seasons ago.

    “This is a huge day for Oksana and Andy [Soule] and historical for our program and we plan to keep the momentum going!” U.S. Paralympics Nordic Head Coach Eileen Carey wrote in an email.

    Eskau took second in a time of 3:14.97, while Hrafeyeva claimed third in a time of 3:17.24.

    In the men’s sitting sprint, another American reached the podium as Soule, U.S. Paralympics Nordic’s other A-team member, captured silver behind Ukraine’s Maksym Yarovyi in first. Yarovyi completed the sprint in a time of 2:37.77, while Soule crossed in a time of 2:47.99.

    Andy Soule (U.S. Paralympics Nordic) racing to silver in the men’s cross-country sitting sprint on Sunday, Feb. 12, in Finsterau, Germany. (Photo: John Farra/US Paralympics Nordic)

    “It is not just me that got me here,” Soule wrote in an email. “I have worked hard but without my teammates working with me and the continued support of my coaches and technicians none of this is possible. Our team is doing great things right now and I see a great future for us.”

    While Soule explained that he was able to avoid any traffic spills in his semifinal, he narrowly avoided one in his final.

    “It was a very tight race into the first turn and there was a little bit of contact,” Soule wrote. “One racer did not make it out clean and I came out tightly following two other racers in my class. When we turned up hill I took the lane they didn’t and was able to out climb them. From the top it was once again able to just hold on to a lead (for second). I was not quite able to catch Maksym Yaroviy, who gets a considerable start on me due to his classification.”

    Third place went to Trygve Steinar Larsen of Norway in a time of 2:47.23. Canada’s Cameron just missed the podium with a career-best fourth in 2:47.76.

    “Tactically I could have done a few things a little differently in the finals, but overall this was an excellent day for me, and I’m very happy with this result for just my third ever sprint race in Europe,” said Cameron, a 28-year-old World Championships rookie and former sledge hockey player, according to a Canadian team press release. “To get this close to my first podium obviously encourages me to use everything I learned from today to make myself better and ski smarter in the future.”

    American Aaron Pike also competed in Sunday’s sitting sprint, finishing in ninth overall in a time of 2:46.62 after being eliminated in the semifinals. A second Canadian competed in the sit sprint, with Sebastien Fortier finishing in 17th in a time of 3:06.33.

    Ukraine’s Ihor Reptyukh won the men’s standing sprint, crossing first in a time of 2:50.53. Witold Skupien of Poland earned silver in a time of 2:52.38, while Ukraine’s Vovchynskyi took bronze in a time of 2:54.84.

    Moving up from her second place in Saturday’s event was Ukraine’s Liashenko, who won the women’s standing cross-country sprint in a time of 3:21.05. Her teammate Kononova also earned her second medal of the week with a silver place finish in a time of 3:19.82. Rounding out the all-Ukraine podium in third was Iryna Bui, who crossed in a time of 3:36.30.

    “I worked very hard, corrected the mistakes from previous races and this is consequence of that,” Liashenko said according to an IPC press release.

    Canada’s Young took sixth in a time of 3:42.64.

    “It was not perfect, but better than yesterday,” Young said, according to a team press release. “I came in with a fresh slate and ready for a fight. I had a race plan and knew the course well. The races got better each time and it was encouraging to hang on to some of the fastest skiers for longer than I could in the past. I am happy with where I am in the sprinting field this far in my career.”

    Sweden’s Zebastian Modin claimed first in the men’s visually impaired sprint, crossing in a time of 2:46.76. Ukraine’s Utkin earned his second medal in a row, crossing second in a time of 2:54.35. France’s Thomas Clarion took the final men’s visually impaired podium spot, crossing third in a time of 2:52.85.

    “One year ago, I was thinking of throwing the skis into the fire, of retiring because of so many injuries I suffered,” Modin said according to an IPC press release. “And now being here is amazing.”

    The women’s visually impaired cross-country sprint went to Austria’s Carina Edlinger, who crossed in a time of 3:26.42 for the win. Second place was taken by Ukraine’s Shyshkova, while third went to Belarus’s Sviatlana Sakhanenka in a time of 3:29.75.

     

    Day 2 results: Men’s sitting sprint | Women’s sitting sprintMen’s standing sprint | Women’s standing sprint | Men’s visually impaired sprint | Women’s visually impaired sprint

    After a rest day on Monday, athletes return to the venue for Day 3 of competition with individual (long-distance) biathlon races.

    Update: On Tuesday, Arendz racked up another medal — silver — in the men’s 15 k standing individual biathlon event.

    “After crossing the finish line, all I could initially think about was the single miss (in shooting), and the fact I let the gold slip through my fingers,” Arendz said, according to a press release. “But I quickly warmed up to the fact that I had won a World Championship silver medal.”

    Also with her second podium in three races, Masters finished third in the 12.5 k sitting individual biathlon event. Pike notched a career-best fourth in the men’s 15 k sitting biathlon event, just ahead of Canada’s Zaplotinsky, who recorded a career-best fifth. Soule followed in seventh.

    Hudak raced to fifth in the women’s standing 12.5 k biathlon race.

  • With World Cup Starts Up for Grabs, Cockney Wins Frozen Thunder Classic Sprint Qualifier

    With World Cup Starts Up for Grabs, Cockney Wins Frozen Thunder Classic Sprint Qualifier

    Jess Cockney (Canadian World Cup B-team) racing to first in the men's classic sprint qualifier at Frozen Thunder on Tuesday in Canmore, Alberta. The win should secure his spot with the Canadian national team at World Cup Period 1. (Photo: Jenn Jackson)
    Jess Cockney (Canadian World Cup B-team) racing to first in the men’s classic sprint qualifier at Frozen Thunder on Tuesday in Canmore, Alberta. The win should secure his spot with the Canadian national team at World Cup Period 1. (Photo: Jenn Jackson)
    Update: Early Thursday, Cross Country Canada (CCC) announced that Jess Cockney has been selected for World Cup Period 1, referencing both his Olympic history and last season’s World Cup top-10 result. 

    ***

    For most of the 88 racers at the Canmore Nordic Centre on Tuesday, it was a chance to train with a race bib on. But for some top male sprinters seeking World Cup starts, it was already one of the most decisive days of their season.

    The Frozen Thunder classic sprint followed a King’s Court format, a more casual approach that guarantees all racers three heats. After the qualifier, competitors were divided into groups of four based on their finish times, regardless of gender or category.  In each heat, the top two moved up one group and the bottom two moved down one group.

    As an example, Canadian Para-Nordic standout Mark Arendz qualified 64th and shared his first heat with three junior women. After winning two heats, Arendz reached the final, where he lined up alongside Friday’s female distance winner Chelsea Holmes and two junior men.

    The format resulted in a relaxed day for most, with evenly matched heats. As with Friday’s 7.5- and 12-kilometer freestyle interval starts, everyone used the same wax for qualification. The addition of a no-double-pole zone for the qualifications ensured that everyone chose grip.

    For the Canadian male sprinters who hadn’t already qualified for World Cup Period 1, the pressure was on. For the winners of the sprint qualifiers on Tuesday and Thursday (with a freestyle sprint qualifier only on Thursday at 9 a.m. Mountain time), they would each be rewarded with one of two remaining World Cup spots.

    Len Valjas (Canadian World Cup A-team) racing to second in the men's classic sprint qualifier on Tuesday at Frozen Thunder in Canmore, Alberta. Valjas is pre-selected for World Cup Period 1. (Photo: Jenn Jackson)
    Len Valjas (Canadian World Cup A-team) racing to second in the men’s classic sprint qualifier on Tuesday at Frozen Thunder in Canmore, Alberta. Valjas is pre-selected for World Cup Period 1. (Photo: Jenn Jackson)

    On Tuesday, Jess Cockney of the Canadian World Cup B-team staked his claim, winning the classic-sprint qualifier in 3:51.66, 4.09 seconds ahead of World Cup A-team sprinter Len Valjas. Distance specialist Graeme Killick posted the third-fastest qualifying time, 6.98 seconds back and 0.49 seconds ahead of fourth-place finisher Knute Johnsgaard, completing a top-four sweep for the Canadian national team.

    “It’s a huge help to be on snow this early for us and the fact that it’s available in my hometown is incredibly lucky,” Cockney, who trains in Canmore, wrote in an email about the Frozen Thunder trials races.

    The other favourites for the remaining World Cup spot finished fifth through seventh: Bob Thompson, of the Thunder Bay National Development Centre (NDC), who was 9.12 seconds behind in fifth; Simon Lapointe, of the Pierre-Harvey Training Centre (CNEPH) in sixth (+9.95), and Julien Locke (U25 Team/Black Jack) in seventh (+10.26). 

    After Tuesday’s races, Cockney explained that he expected to be chosen for the first World Cup period as a result of his qualifying win.

    “I haven’t heard anything official but that was the understanding I had of the criteria,” Cockney wrote.

    According to Cross Country Canada’s published criteria, sprint selections for World Cup Period 1 “may be made” based on the race winner or winners in each of the two Frozen Thunder sprints. If unable to select the winners (i.e. pre-selected athletes win), second-place finishers may be chosen. There were other possibilities, in less preferable order, and ultimately, a five-person selection committee will determine who gets to go.

    Cockney skipped the heats, explaining that he felt “under the weather a bit [Monday] and I’m trying to make sure I don’t make it any worse.” Killick and Valjas skied two heats before ending their days early due to similar concerns.

    In the heats, Locke, a national-team rookie, won all three of his heats to take the overall victory. Brian McKeever of the Para-Nordic Ski Team placed second and John Hegman of the Sun Valley Ski Education Foundation (SVSEF) in Idaho was third.

    “I was happy to see my teammate Jess Cockney ski very well and make the criteria,” Locke wrote in an email. “Personally, I had a subpar ski in the qualifier but everything went well in the heats. I felt that I was skiing well technically in the soft snow and I’m satisfied with where the shape is at right now. I am looking forward to the final selection on Thursday.”

    Locke was one of several skiers excited by live TV coverage: “For the first time that I have seen in Canada, there had a TV crew on-site broadcasting the races live. Great work Shaw [TV Calgary]!”

    Canadian television stations typically edit and delay broadcast of nordic races.

    (From left to right) Bob Thompson (NDC Thunder Bay), Graeme Killick (AWCA/NST A-team), Lenny Valjas (NST A-team) and Knute Johnsgaard (AWCA/NST U25 Team) go head-to-head in a classic sprint heat at Frozen Thunder in Canmore, Alberta. (Photo: Jenn Jackson)
    (From left to right) Bob Thompson (NDC Thunder Bay) chases Lenny Valjas (NST A-team), Graeme Killick (AWCA/NST B-team), and Knute Johnsgaard (AWCA/NST U25 Team) during a classic sprint heat at Frozen Thunder in Canmore, Alberta. (Photo: Jenn Jackson)

    “These races are a fun way to get into the racing spirit!” McKeever wrote in an email.  “Other than that, I don’t put any importance on them seeing as how it’s October and the big races are a long ways off.”

    He appreciated the casual-sprint format for training purposes.

    “King’s Court is a good way for every starter to get a full set of rounds in a sprint, regardless of qualification time,” he wrote. “It also pits people against others of similar ability which can be fun instead of getting shelled by the top guy/girl in the quarterfinal as happens sometimes. However, it does take a lot of time to get through the series of races and it makes for a lot of fatigue. I think I’m more tired after today than after a long Ski Classics race!”

    Fatigue was a common theme among the racers as most are in the middle of a high-volume, on-snow block. Johnsgaard finished sixth in the A-final after qualifying in fourth.

    “I feel really good about my race today,” Johnsgaard wrote. “I’m fortunate to already be qualified for Period 1 on the World Cup, so I can focus on the road ahead rather than the races this week. The conditions were slow but everyone was on the same wax, at least for the qualifier so we all suffered together!”

    In addition to Johnsgaard, of Canada’s U25 Team and Alberta World Cup Academy (AWCA), pre-selected skiers for the World Cup Period 1 include Valjas, Killick, Alex Harvey, Devon Kershaw, and Andy Shields.

    “It’s a great chance for me to practice going fast on snow but to me it’s not nearly as important as to the guys trying to nab the last World Cup spots,” Johnsgaard added.

    Killick was also in training mode, but as with most elite athletes, the competitive urge is always there. “I took the qualifier pretty seriously,” Killick wrote. “It’s a good chance to gauge my speed with all the top guys competing for a spot over-seas.”

    Pre-selected Beatty Top Female Qualifier; Phinney Wins Final  

    Dahria Beatty leads Kelsey Phinney and Annika Hicks in the ladies final (Photo: Jenn Jackson)
    Dahria Beatty (102) leads Kelsey Phinney (106) and Annika Hicks (109) in the women’s final at the Frozen Thunder classic sprint on Tuesday in Canmore, Alberta. (Photo: Jenn Jackson)

    With all of the national-team senior women prequalified for World Cup Period 1, the women’s qualifier and heats had a more relaxed feel, especially for an American like Kelsey Phinney. The Sun Valley skier won her final and explained in an email that she’s enjoying her first visit to Frozen Thunder.

    “King’s Court sprinting was really fun! I liked that it allowed the women and men to do heats together, and that it gave the day a relaxed feel,” she wrote. “I’ve done King’s Court sprints in training before, and I like that everyone gets the experience of racing a full round of heats. I was skeptical at first with so many racers, but Zone4 did an incredible job timing and it ran really smoothly. The big difference between regular heats and King’s Court is that your qualification place matters more because there are only a couple heats to move up to get into the A final.”

    Phinney qualified 49th in 4:40.40, 4.14 seconds behind Canadian U25 Team member Dahria Beatty, who was the first woman in 44th. Annika Hicks (AWCA) qualified in 47th as the second woman, 1.57 seconds back.

    Dahria Beatty (AWCA/NST U25-team) was the fastest woman in the classic sprint qualifier on Tuesday at Frozen Thunder in Canmore, Alberta. (Photo: Jenn Jackson)
    Dahria Beatty (AWCA/NST U25-team) was the fastest woman in the classic sprint qualifier on Tuesday at Frozen Thunder in Canmore, Alberta. (Photo: Jenn Jackson)

    In the third heat, the organizers pulled the top women together for their own A-final.  There, Phinney beat out Beatty and Hicks.

    “I’m happy with today!” Phinney wrote. “I love racing heats, so I’m always happy to get a full day of heat racing with speedy competitors. We’ve put in a big volume week on snow and so it was good to end this block with a fun day of sprinting. I was pleasantly surprised that I felt pretty fast despite being tired from a big week of training. Also there was fresh snow on top of the man made loop, so we had some tricky conditions. It was definitely a good day to work on skiing in tough conditions.”

    “My race was alright,” Beatty wrote in an email. “I definitely feel like I am still missing my top speed but that’s what these races are for. They are the perfect opportunity to get tuned up for the race season and remind the body how to move really fast.”

    Hicks rounded out the podium with enthusiasm.  “I felt strong today and it was a good confidence booster going into the start of the season,” she wrote. “Qualifying second behind Dahria was a huge surprise though! I’m usually not a strong qualifier but felt like I skied really well today.”

    Results: Qualifier | King’s Court

    The start of an all-women's heat at the 2016 Frozen Thunder classic sprint, which followed King's Court format. (Photo: Matthias Ahrens)
    The start of an all-women’s heat at the 2016 Frozen Thunder classic sprint, which followed King’s Court format. (Photo: Matthias Ahrens)

    FasterSkier is seeking photos from the 2016 races at Frozen Thunder. Please email submissions with caption and credit info to info@fasterskier.com.

  • Cross Country Canada Names 2016/2017 National Team

    Cross Country Canada Names 2016/2017 National Team

    Cross Country Canada logo

    (Press release)

    Olympic and Paralympic veterans lead next generation of elite skiers into new season

    CANMORE, Alta. — Focused on winning medals at all levels, Cross Country Ski de Fond Canada named its 2016-17 National Ski Team loaded with promise for 2018 & 2022 Olympics and Paralympics Games on Tuesday.

    Feeding off a successful ending to the inaugural Ski Tour Canada where the squad celebrated countless personal and season-best performances, seven Olympians, including six men and one woman, will lead the charge for the Canucks.

    Led by Alex Harvey (St-Férréol-les-Neiges, Que.), who captured two medals last season, a high-powered group of athletes including Len Valjas (Toronto), Ivan Babikov (Canmore, Alta.), and Devon Kershaw (Canmore, Alta.) will form the World Cup A Team. Two other athletes who posted breakthrough performances during the Ski Tour Canada, Jesse Cockney (Canmore, Alta.), and Graeme Killick (Fort McMurray, Alta.), will make up the World Cup B Team with Emily Nishikawa (Whitehorse) leading the Canadian women on the elite squad.

    World Cup A Team

    • Alex Harvey
    • Len Valjas
    • Ivan Babikov
    • Devon Kershaw

    World Cup B Team

    • Jesse Cockney
    • Graeme Killick
    • Emily Nishikawa

    With a focus on developing the next generation of elite skiers, Cross Country Ski de Fond Canada also selected seven athletes for its Under-25 Team who will split time racing World Cups, international development level races, and Haywood NorAms in Canada. Three athletes who cracked the top-30 on the World Cup last year while racing the Ski Tour Canada will headline this group of seven including Whitehorse skiers Dahria Beatty and Knute Johnsgaard, along with Maya MacIsaac-Jones (Athabasca, Alta.). They will be joined by Olivia Bouffard-Nesbitt (Morin Heights, Que.), Cendrine Browne (St-Jérôme, Que.), Katherine Stewart-Jones (Chelsea, Que.), and Julien Locke (Nelson).

    U25 Team

    • Dahria Beatty
    • Knute Johnsgaard
    • Maya MacIsaac-Jones
    • Olivia Bouffard-Nesbitt
    • Cendrine Browne
    • Katherine Stewart-Jones
    • Julien Locke

    The governing body for cross-country skiing in Canada also announced seven athletes who combined to win nine medals last year, will return to the Para-Nordic Ski Team. Athletes include: Brian McKeever (Canmore, Alta.) and his guides Graham Nishikawa (Whitehorse) and Erik Carleton (Canmore, Alta.); Mark Arendz (Hartsville, P.E.I.), Brittany Hudak (Prince Albert) and Paralympic champion, Chris Klebl (Canmore, Alta.). Emily Weekes (North Vancouver), who bolted onto the international para-nordic scene one year ago with multiple podium performances will continue her progression on the Development Team.

    Para-Nordic Ski Team

    • Brian McKeever (guides: Graham Nishikawa, Erik Carleton)
    • Mark Arendz
    • Brittany Hudak

    Para-Nordic Development Team

    • Emily Weekes

    “We obviously have a great line-up of athletes that combines veteran experience with youthful energy and drive,” said Tom Holland, high-performance director, Cross Country Ski de Fond Canada. “I think our elite athletes proved last year they have what it takes to continue delivering medal-winning performances, while our next generation of athletes are steadily developing and demonstrating a promising future for our program.”

    Holland and his high-performance selection team also identified one dozen athletes who will compete on the Junior National Ski Team. Athletes include:

    Junior National Ski Team

    • Marie Corriveau (St-Férréol-Les-Neiges, Que.)
    • Katie Weaver (North Vancouver)
    • Laura Leclair (Chelsea, Que.)
    • Annika Richardson (Vancouver)
    • Zoe Williams (Cantley, Que.)
    • Hannah Mehain (Vernon)
    • Ryan Jackson (Midhurst)
    • Philippe Boucher (Lévis, Que.)
    • Antoine Blais (Lévis, Que.)
    • Etienne Hebert (Varennes, Que.)
    • Gareth Williams (Kelowna, B.C.)
    • Antoine Cyr (Gatineau, Que.)

     

  • FasterSkier’s Para-Nordic Skiers of 2016: Oksana Masters and Andy Soule

    FasterSkier’s Para-Nordic Skiers of 2016: Oksana Masters and Andy Soule

    For the second-straight year, Oksana Masters (l) and Andy Soule of the U.S. Paralympics Nordic Program are FasterSkier's Para-Nordic skiers of the year. (Photos: John Lazenby/Lazenbyphoto.com)
    For the second-straight year, Oksana Masters (l) and Andy Soule of the U.S. Paralympics Nordic Program are FasterSkier’s Para-Nordic skiers of the year. (Photos: John Lazenby/Lazenbyphoto.com)

    With the 2015/2016 season officially in the rearview, FasterSkier is excited to unveil its annual award winners for this past winter. Votes stem from the FS staff, scattered across the U.S. and Canada, and while not scientific, they are intended to reflect a broader sense of the season in review.

    ***

    Oksana Masters, U.S. Paralympics Nordic

    When Oksana Masters ended her season undefeated in every International Paralympic Committee (IPC) World Cup cross-country event, she proved podiums are just as much a performance as they are a process.

    Her third year on the U.S. Paralympic Nordic team — after making the switch from rowing to skiing in 2012 — Masters finished the 2015/2016 ski season with 11 cross-country victories in a row and four biathlon podiums. Prior to this year, her top World Cup result was second in the 5 k sitting event at 2015 IPC World Championships.

    Success doesn’t happen overnight nor does it happen on the 1st try. Every time [you] get up [you’re] 1 step closer,” Masters tweeted prior to this year’s IPC World Cup races in PyeongChang, South Korea.

    For Masters, it’s important to look beyond the season’s results to see the full story. Her 14 podium finishes (five of which came from U.S. Sit Ski Nationals) were not only products of strong skiing, but staying tuned to her body throughout season training and race recovery.

    “Oksana made gains this winter in making smart decisions for her recovery and health, even when it meant backing off from training,” U.S. high-performance coach Eileen Carey wrote in an email to FasterSkier. “She made a few mistakes early in the winter, training through some sickness, but she learned from it and made smarter decisions for the rest of the season.  Her performances in cross country races would not have been possible without that adjustment.”

    Masters’ winning streak began in Siberia, when she raced to a first place in the women’s 12 k cross-country sitting event. The run continued as she competed at U.S. nationals and the IPC Continental Cup in Craftsbury, Vt., as well as the World Cups in PyeongChang, Finsterau, Germany, and Vuokatti, Finland.

    At the end of the season, Masters won her second-straight overall cross-country World Cup by more than 200 points. She was nominated for the USA Olympic Committee’s Female Olympic/Paralympic Athlete of the Month for March, as well as the Allianz Athlete of the Month.

    “I am so excited to be nominated as Allianz Athlete of the month for the Paralympics,” she tweeted

    Andy Soule, U.S. Paralympics Nordic

    Sprinting, distance, or middle distance, cross-country or biathlon, you name it, Andy Soule is an automatic choice when it comes to all-around athlete.

    Soule, who, like Masters was also FasterSkier’s 2015 Para-Nordic award winner, continued his hold on the title after racing to 11 podiums during this IPC World Cup season.

    However, Soule’s podiums proved him as an adept skier in all distances and disciplines. He raced to two third-place finishes at the PyeongChang World Cup in the 1 k sitting sprint and the 5 k middle distance.

    He went on to achieve to two second-place finishes in PyeongChang, this time in the 7.5 k biathlon sprint and 12.5 k middle distance event.

    He took two more third-place podiums in Finsterau, one in the cross-country sprint and one in the biathlon 7.5 k sprint. He also finished third in the season-opening 12.5 k biathlon pursuit in Siberia.

    At nationals in January, he won four out of five races: the men’s biathlon sprint and individual as well as the cross-country sprint and middle distance.

    Soule, who has been on the U.S Paralympics Nordic team for the past nine years, pointed out that his performances this year were not without challenge.

    “The men’s sit field is very strong in IPC nordic, and I was up against some great skiers every day,” Soule wrote in an email after competing in Finsterau. “I just have to approach each race one at a time, and focus on good procedure, technique, and recovery for the next day.”

    At the end of the season, Soule placed fourth in the overall cross-country World Cup, 30 points short of the podium. He was fifth in the overall biathlon World Cup, while Masters placed sixth in the women’s biathlon overall.

    Honorable mentions:

    Canada’s Emily Weekes placed seventh in the women’s standing cross-country and Brian McKeever finished eighth in the men’s visually impaired, despite competing in a few select races (he won two races, including the inaugural 30 k marathon, at World Cup Finals).

    Weekes finished the season in ninth overall in the biathlon World Cup, and yet another Canadian Para-Nordic Ski Team member, Mark Arendz tied for ninth in the men’s standing biathlon.

  • Masters Ends IPC World Cup Season Undefeated in Cross Country

    Masters Ends IPC World Cup Season Undefeated in Cross Country

    Oksana Masters (front) and U.S. Paralympics Nordic coach Eileen Carey at 2016 IPC World Cup Finals in Vuokatti, Finland, with wax tech Dave Mark (behind). Masters won the overall cross-country World Cup for the second-straight year. (Photo: U.S. Paralympics Nordic)
    Oksana Masters (front) and U.S. Paralympics Nordic coach Eileen Carey at 2016 IPC World Cup Finals in Vuokatti, Finland, with wax tech Dave Mark (behind). Masters won the overall cross-country World Cup for the second-straight year. (Photo: U.S. Paralympics Nordic)

    When an athlete finishes a World Cup season undefeated, it’s not just a win for the athlete, it’s a win for their teammates as well.

    After U.S. Paralympics Nordic sit skier Oksana Masters completed the 2015/2016 International Paralympic Committee (IPC) World Cup race season as the undefeated victor in the cross-country events, from the 1-kilometer sprints to the debut of the 20 k marathon event, her success was seen as one for and from the team.

    “Oksana is an amazing athlete and I have been privileged to be a [part] of her cross country skiing career since she started the sport,” her teammate Andy Soule wrote in an email.

    “We have both become better skiers by learning from one another and training together,” Soule added. “She is hard-working, motivated, and a joy to be around as a teammate and as a person; and it makes me incredibly happy to see her having the level of success she had had these past couple of years.”

    Last week at IPC World Cup Finals in Vuokatti, Finland, Masters raced to three wins in a row, including the cross-country sitting sprint, but she didn’t let it get to her head.

    “It [was] the last sprint of the season and I didn’t want to leave anything behind!” Masters, of Louisville, Ky., told Inside the Games.

    Throughout the season, nobody came close to the 26-year-old Masters in the cross-country events. According to a U.S. Paralympics press release, nearly eight seconds separated her from her closest competitor in the sprint, and more than 28 seconds separated her from the field in the middle distance 5 k.

    “Oksana brought impressive consistency to her racing this season,” U.S. high-performance coach Eileen Carey wrote in an email to FasterSkier. “We had longer travel to our World Cups this season than is typical, so quality recovery was hard to come by at times.  Oksana made gains this winter in making smart decisions for her recovery and health, even when it meant backing off from training.  She made a few mistakes early in the winter, training through some sickness, but she learned from it and made smarter decisions for the rest of the season.  Her performances in cross country races would not have been possible without that adjustment. That self-knowledge will pay off in future seasons.”

    Day 1: Canada’s Arendz Fifth, Top 10’s for Weekes and Hudak 

    The first day of IPC World Cup Finals took place Tuesday, March 15, with a biathlon sprint.

    In the women’s 6 k visually impaired biathlon sprint, Ukraine’s Oksana Shyshkova won in a time of 20:55.8 after shooting clean. Also with perfect shooting was Mikhalina Lysova of Russia who finished in second overall. Third place went to Russian skier Elena Remizova after she missed two shots (1+1).

    In the women’s 6 k standing biathlon sprint, Oleksandra Kononova of Ukraine placed first in a time of 20:53.2 after two penalties (1+1). Russia’s Anna Milenina finished in second, also with two penalties (2+0). Russian teammate Ekaterina Rumyantseva rounded out the podium in third with three penalties (1+2).

    Two Canadians competed in the 6 k standing biathlon sprint, including Emily Weekes and Brittany Hudak. With three misses (0+3), Weekes finished ninth, while teammate Hudak finished just behind her in 10th place with four penalties (2+2).

    In the women’s 6 k sitting biathlon sprint, the top two spots went to Russia, with Irina Guliaeva coming in first in 23:31.8, after missing one shot (1+0). Her teammate Nadezhda Fedorova, came in second after shooting clean. Third place went to Germany’s Anja Wicker after she missed one shot (1+0).

    Masters finished sixth in a time of 25:47.0 after missing three shots (3+0).

    In the men’s 7.5 k visually impaired biathlon sprint,  Russia’s Stanislav Chokhlaev emerged victorious, winning the event in a time of 20:36.9 after perfect shooting. Also shooting clean was second place finisher, and Russian teammate Nikolay Polukhin. Third place for the men’s visually impaired event went to Ukraine’s Anatolii Kovalevskyi with one miss (1+0).

    U.S. Paralympics Nordic veteran Andy Soule tucking at 2016 IPC World Cup Finals in Vuokatti, Finland. (Photo: U.S. Paralympics Nordic)
    U.S. Paralympics Nordic veteran Andy Soule tucking at 2016 IPC World Cup Finals in Vuokatti, Finland. (Photo: U.S. Paralympics Nordic)

    American skier Jake Adicoff also competed in the event, racing to 11th after four misses (2+2).

    In the men’s 7.5 k standing biathlon sprint, Ukraine’s Ihor Reptyukh, raced to first place in a time of 18:49.5 after perfect shooting. In second place was Vladislav Lekomtsev of Russia with two misses (2+0). France’s Benjamin Daviet rounded out the top three, finishing third with one miss (0+1).

    Canada’s Mark Arendz competed in the men’s standing biathlon sprint, racing to fifth place overall with two misses (1+1).

    “Going into today I felt I had a lot more. The body felt ready to go, but it didn’t materialize in today’s race,” Arendz said in a Canadian Para Nordic Team press release.. “I was close on the skiing, but I’m still finding myself needing to tweak my shooting. Two misses is two too many for me right now.”

    In the men’s 7.5 k sitting biathlon sprint, the top three spots all went to Russia, Grigory Murygin leading the trio in first in 25:23.6 with one miss (1+0). Ivan Golubkov and Roman Petushkov both shot clean and finished second and third, respectively.

    Soule was the sole U.S. skier in the event, racing to an 11th place overall after five misses (3+2).

    “[I] had a broken pole early in the sprint and I am grateful to team Russia for their display of sportsmanship in offering me one of their spare poles until a coach could get mine to me,” Soule wrote in an email.

    Canada’s Derek Zaplotinsky also competed in the event, finishing in 15th overall after shooting the same as Soule.

    Results: Women Day 1 | Men Day 1

    Day 2: Arendz, Weekes Fourth

    The second day of racing, Wednesday, March 16, brought athletes out for another biathlon event.

    In the women’s 12.5 k sitting biathlon, Russia’s Maria Iovleva took her first victory of the week, finishing first in a time of 53:20.6 with just one miss (0+0+1+0). She led a Russian podium sweep with  Guliaeva placing second with three misses (2+0+1+0) and Svetlana Konovalova taking third with two misses (1+0+1+0).

    Masters finished seventh, after skiing eight penalty loops (2+0+4+2).

    In the women’s 12.5 k visually impaired biathlon, Ukraine’s Shyshkova took her second consecutive title of the week, completing the course in a time of 40:43.0 after one missed shot (1+0+0+0). Finishing in second once again behind Shyshkova was Russia’s Lysova after skiing four penalties (2+1+1+0). Third place went to Vivian Hosch of Germany, who missed three (0+3+0+0).

    In the women’s 12.5 k standing biathlon, Ukraine’s Kononova continued her winning streak, taking first place in a time of 43:15.2, after missing two shots (0+0+1+1). Second place went to Russia’s Natalia Bratiuk, with one penalty (0+0+0+1). Rounding out the podium finishers for the day was Russia’s Milenina in third after missing six shots (0+1+2+3).

    Weekes finished just off the podium in fourth, with two misses (0+0+0+2).

    “Emily led the way for us again today, and showing steady development,” Canadian head coach Robin McKeever, said of Weekes in a team press release. “The classic sprint is a bit of a tough test for Emily, but she faired well today and skied strong.”

    In the men’s 15 k visually impaired biathlon, Russia’s Polukhin bested his previous second place finish for first, winning the 15 k in a time of 43:31.3 with perfect shooting. In second place was Russian Nikita Povarov, who also shot clean. Ukrainian skier Iurii Utkin rounded out the podium in third, after two misses (1+1+0+0).

    In the men’s 15 k standing biathlon, France’s Daviet raced to the win in 44:12.0 after skiing three penalties (2+0+1+0).  Second place went to Ivan Kodlozerov of Russia with one miss (0+0+1+0). Russian teammate Lekomtsev finished third after missing four (0+2+1+1).

    Mark Arendz (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. He placed fourth overall in the 2014/2015 IPC World Cup biathlon standings. (Photo: IPC Nordic Skiing/Facebook)
    Mark Arendz (Canadian Para-Nordic Ski Team) at last year’s 2015 IPC World Cup Finals in Surnadal, Norway. This year in Finland, he placed fifth in the 2016 World Cup Finals biathlon sprint. (Photo: IPC Nordic Skiing/Facebook)

    Arendz finished just off the podium in fourth after skiing three penalty loops (0+1+1+1).

    In his second victory of the week, Murygin of Russia, raced to first in the men’s 15 k sitting biathlon in 54:18.1 with one penalty (0+1+0+0). Germany’s Martin Fleig finished second after missing four (2+0+2+0). The third podium spot went to Poland’s Kamil Rosiek with two penalties (2+0+0+0).

    Soule finished sixth, with seven penalties (4+1+0+2).

    “Both biathlon races were difficult shooting races for me. I have struggled in the range somewhat this year and will be working in the of season to return to some solid shooting fundamentals,” Soule wrote. “I am really excited for the mass start 20km marathon race [later that week] … This is a type of race that we do not get to do often and I an looking forward to the challenge.”

    Canada’s Derek Zaplotinsky was the second North American to compete in the event, finishing 11th with 12 penalties (2+4+3+3).

    Results: Women Day 2 | Men Day 2

    Day 3: Masters Wins Sprint; Adicoff, Weekes and Soule All Reach Respective Finals

    Thursday marked the third-consecutive day of racing with a 1 k cross-country sprint, where Masters continued her streak to finish the season with her fourth cross-country sprint win in as many races. She won the sprint in 2:12.68, besting Russia’s Iovleva in second and Germany’s Wicker in third.

    The women’s 1 k visually impaired cross country sprint went to Lysova of Russia, who won in 3:31.34. Crossing after Lysova in second was her Russian teammate Remizova.  Ukraine’s Shyshkova took the final podium spot in placed third overall.

    Thursday brought the third-straight win for Ukraine’s Kononova, who won the women’s 1 k standing cross-country sprint in 3:28.44. Crossing behind her in second was her Ukrainian teammate Liudmyla Liashenko. Rounding out the top three was Russia’s Milenina in third.

    Weekes advanced to the final where she finished fifth. Her teammate, Hudak finished ninth overall.

    Three Russians dominated the men’s 1 k visually impaired cross-country sprint, with Vladimir Udaltcov taking first in 2:52.66.  Chokhlaev placed second, while Oleg Ponomarev took third.

    Jake Adicoff (c) and his two guides, U.S. Paralympics high-performance coach and director John Farra (r) and Germany's Florian Grimm. (Photo: U.S. Paralympics Nordic)
    Jake Adicoff (c) and his two guides, U.S. Paralympics high-performance coach and director John Farra (r) and Germany’s Florian Grimm. (Photo: U.S. Paralympics Nordic)

    Finishing just off the podium after advancing to the final was Adicoff of the U.S. in fourth.

    The men’s 1 k standing cross-country sprint saw Russian Lekomtsev stand at the top of the event podium, ahead of Ukraine’s Vovchynskyi in second place. Third place went to Japan’s Yoshihiro Nitta.

    Arendz missed advancing to the final by one spot, finishing seventh overall.

    Competition in the men’s 1 k sitting cross-country sprint went to Ukrainian athlete Maksym Yarovyi, who crossed the final in first in a time of 1:55.47. Russia’s Golubkov and Aleksandr Davidovich finished second and third, respectively.

    Soule advanced to the final, where he placed sixth overall.

    Canada’s Chris Klebl advanced to the semifinal, where he placed 12th and Canadian teammate Zaplotinsky finished the day in 14th overall.  

    Results: Women Day 3 | Men Day 3

    Day 4: McKeever, Masters Take Marathon Titles; Klebl Second

    After a day of rest, IPC World Cup athletes returned to the Vuokatti ski trails for Saturday’s marathon events.

    Masters raced to first place in the women’s 20 k sitting marathon on Saturday, March 19, completing the course in a time of 1:00:57.0.

    Two Russians, Guliaeva and Fedorova finished behind Masters in second and third, respectively.

    The women’s 30 k visually impaired marathon event went to Remizova of Russia, who won in 1:36:22.6. Her Russian teammate Lysova placed second. Ukraine’s Shyshkova earned her fourth-straight podium of the week, after placing third.

    Ukraine’s Kononova rolled to her fourth-straight win of the week in the women’s 30 k standing cross-country marathon. She won in 1:39:09.6, while Sweden’s Helene Ripa finished second and Russia’s Rumyantseva placed third.

    Hudak raced to fifth in the women’s 30 k.

    Brian McKeever (c) and his guide Graham Nishikawa with their gold medals after the men's visually impaired 30 k at 2016 IPC World Cup Finals Vuokatti, Finland. Russia's Alexsander Artemov (l) placed second and France’s Thomas Clarion (r) was third. (Photo: IPC Nordic Skiing/Facebook)
    Canada’s Brian McKeever (c) and his guide Graham Nishikawa with their gold medals after the men’s visually impaired 30 k at 2016 IPC World Cup Finals Vuokatti, Finland. Russia’s Alexsander Artemov (l) placed second and France’s Thomas Clarion (r) was third. (Photo: IPC Nordic Skiing/Facebook)

    Canadian team veteran Brian McKeever took the victory in the men’s 30 k visually impaired cross-country marathon, completing the course in a time of 1:20:43.0. Behind him in second was Russia’s Alexsander Artemov and France’s Thomas Clarion in third.

    Adicoff was the second North American in the men’s visually impaired marathon in sixth overall.

    After winning Thursday’s standing sprint, Russian Lekomtsev took his second win of the week in the men’s 30 k standing in 1:17:52.8. The next closest competitor was his Russian teammate, Rushan Minnegulov in second. Third place went to France’s Daviet.

    Arendz raced to eighth place in the 30 k standing marathon.

    In the men’s 20 k sitting, Klebl narrowly out on a victory, placing second behind Maksym Yarovyi of Ukraine. Yarovyi completed the 20 k course in a time of 52:31.0.

    Soule was one spot off the podium in fourth, behind Korea’s Eui Hyun Sin in third.

    “The 20km was an interesting race,” Soule wrote in an email. “It was formatted as a mass start, which is not how we usually race. Because of the way we adjust times for differing disabilities, it was not actually first across the line wins. While we do not actually train specifically for this distance, the fast conditions and relatively flat course made it run much like a long individual race.”

    Results: Women Day 4 | Men Day 4

    Day 5: Masters Defends Unbeaten Streak; McKeever Wins Again

    Athletes geared up for the final World Cup race of the season on Sunday, March 20, with the men’s and women’s middle-distance cross-country races.

    American Oksana Masters (c) on the podium with one of her three gold medals from this year's IPC World Cup Finals in Vuokatti, Finland. (Photo: IPC Nordic Skiing/Facebook)
    American Oksana Masters (c) on the podium with one of her three gold medals from this year’s IPC World Cup Finals in Vuokatti, Finland. (Photo: IPC Nordic Skiing/Facebook)

    Masters displayed her strength with one final win, topping the women’s 5 k sitting cross-country in a time of 17:16.3, for her third win of the week.

    Finishing behind Masters in second was Russia’s Fedorova and in third was Guliaeva, also of Russia.

    In the women’s 7.5 k visually impaired cross-country, Lysova won in a time of 20:02.0. Second place went to her Russian teammate Remizova and Ukraine’s Olga Prylutska finished behind her in third place overall.

    In the women’s 7.5 k standing cross-country, Russia’s Milenina won in 19:59.2. Ukraine’s Kononova finished in second and Russian Rumyantseva placed third.

    McKeever secured his second win of the week, finishing first in the men’s 10 k visually impaired cross-country. McKeever completed the 10 k course in 22:31.1. Second place went to France’s Clarion.

    “We put in a really good effort today. Nish was on fire for the first five kilometres, and that moved us into a solid position,” McKeever said of his guide, Graham Nishikawa, in a team press release. “We were able to build on that pace, and nobody was able to respond.

    Adicoff once again just missed the podium in fourth overall, finishing behind Russia’s Chokhlaev in third.

    France’s Daviet took his second win of the week in men’s 10 k standing cross-country. Behind Daviet in second was Russia’s Minnegulov and Ukraine’s Reptyukh finished third.

    Arendz placed eighth in the 10 k standing event.

    In the final men’s sitting cross-country event, Russia’s Golubkov finished first in a time of 23:47.4. Second place went to Ukraine’s Yarovyi and Korea’s Eui Hyun Sin took third.

    Soule led the North Americans in that race in fifth, while Canada’s Klebl and Zaplotinsky finished behind him in 12th and 16th, respectively.

    “Overall the event has been a lot of fun,” Soule wrote. “I always enjoy coming to Vuokatti, a place where we have competed on a regular basis for my entire nine-year career.”

    Results: Women Day 5 | Men Day 5

    Masters Wins World Cup Globe for Second-Straight Year

    Overall, Masters won the season-long World Cup title for the second year in a row in the women’s sitting cross-country. She topped the rankings with 760 points, beating out Russia’s Maria Iovleva, who had 545 points, and Russia’s Nadezhda Fedorova, who was third with 526 points.

    Andy Soule was 30 points short of the cross-country podium in fourth overall, with 390 points to Russian winner Ivan Golubkov’s 689 points in first.

    Emily Weekes placed seventh in the women’s standing cross-country, McKeever was eighth in the men’s visually impaired.

    Soule placed fifth overall in the biathlon World Cup men’s sitting, while Masters was sixth in the women’s category. Weekes finished the season in ninth overall in the biathlon World Cup, and Mark Arendz tied for ninth in the men’s standing biathlon.

    World Cup rankings

  • FasterSkier’s Para-Nordic Skiers of 2015: Andy Soule and Oksana Masters

    FasterSkier’s Para-Nordic Skiers of 2015: Andy Soule and Oksana Masters

    Andy Soule (l) and Oksana Masters, both of U.S. Paralympics Nordic, are FasterSkier's 2015 Para-Nordic Skiers of the Year.
    Andy Soule (l) and Oksana Masters, both of U.S. Paralympics Nordic, are FasterSkier’s 2015 Para-Nordic Skiers of the Year.

    Andy Soule

    When you become the first American to rack up five medals in six individual events at World Championships, you’re essentially a shoo-in for Para-Nordic Skier of the Year. Andy Soule, a U.S. Army veteran and sit skier, did just that at the 2015 International Paralympic Committee (IPC) World Championships in January in Cable, Wis., taking silver in two biathlon events and the 10-kilometer cross-country race plus bronze in the cross-country 15 k and sprint.

    Andy Soule and his hardware from 2015 IPC World Championships: five medals with three silvers and two bronze. (Photo: James Netz)
    Andy Soule and his hardware from 2015 IPC World Championships: five medals with three silvers and two bronze. (Photo: James Netz)

    “After the second podium, I just started feeling like that wasn’t a fluke,” Soule said in February.  “This isn’t just a one-time thing … I can come out and compete on a level with the top guys every day. It was a confidence builder as well when you have that feeling.”

    In his eighth year on the U.S. Paralympics Nordic Team, Soule, 35, was named IPC’s January athlete of the month. After World Championships, he improved to third overall in the World Cup and finished the season first overall in the cross-country standings.

    “It is a great feeling and a great finish to the season,” he said at World Cup Finals in Surnadal, Norway.

    In all, Soule tallied four World Cup golds — all of which came in Asahikawa, Japan — and a bronze during the 2014/2015 season.

    And all the success has led him to commit to another three seasons leading up to the 2018 Paralympics in Pyeongchang, South Korea. According to his teammate, Dan Cnossen, Soule considered retiring after 2013/2014.

    “I’m right at that age and I’m right at the point in my career where I’m in the prime of real top-performance potential,” Soule said. “I feel really great about what I have going forward and that I’ll be able to build on it and still improve on it.”

    Oksana Masters

    It got even better for U.S. Paralympics as Oksana Masters, another sit skier, also rose to the top of the 2014/2015 World Cup cross-country podium in her second year on the team.

    Oksana Masters (U.S. Paralympics Nordic) in a biathlon competition at 2015 IPC World Cup Finals in Surnadal, Norway. Masters won Saturday's 5 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)
    Oksana Masters (U.S. Paralympics Nordic) in a biathlon competition at 2015 IPC World Cup Finals in Surnadal, Norway. Masters won the 5 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)

    A rowing convert, Masters, 25, earned two cross-country medals at 2015 World Championships — silver in the middle distance and bronze in the sprint — and won four out of five races in Japan this year. That put her on top of the IPC overall and she ended the season in first with a total of seven individual World Cup golds and two silvers.

    “I respect my competition, of the years they put in to be where they are now,” Masters said in February. “I’m playing catchup and I’m just doing what I can and focusing on myself. It just so happens to be putting me much higher than I ever could imagine being.”

    She explained that it took her 13 years to reach the Paralympic podium in rowing (she earned bronze in the double scull in 2012) and was humble about the strides she had made in skiing since starting the sport a year and a half ago.

    A silver and bronze medalist at the 2014 Winter Paralympics, Masters committed to skiing full time last spring, partially to alleviate a past rowing injury in her back. A training crash leading up to 2015 U.S. nationals re-aggravated the injury, forcing her to sit out the week.

    A week before World Championships, she got back on snow while fighting bronchitis and walking pneumonia.

    “World Championships was just more of a mental battle than … just a battle for getting medals, with one setback after another,” Masters said. “I didn’t really have much expectations for myself … so [I was] just basically trying to survive at that point.”

    The bronze medal she earned in Cable, her first of World Championships, brought her some serious relief.

    “[It] also just brought my focus more towards, OK, I had setbacks, but I still can be within the competition and hang with the field, so just believe in the previous training that I’ve done and what I do know and just do it,” she said.

    Masters made the nomination list for IPC athlete of the month in February.

    Honorable mentions: 

    Brittany Hudak

    Brittany Hudak (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. Hudak won the 2014/2015 World Cup Overall Cross-Country title. (Photo: IPC Nordic Skiing/Facebook)
    Brittany Hudak (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. Hudak won the 2014/2015 World Cup Overall Cross-Country title. (Photo: IPC Nordic Skiing/Facebook)

    The Canadian Para Nordic Ski Team had a banner season as well, with standing skier Brittany Hudak topping the overall World Cup cross-country podium in her first year on the development team.

    “The learning curve has been so huge for me,” Hudak, 21, said in a team press release after winning two consecutive races in Asahikawa.

    At the following World Cup Finals, she collected three medals: silver in the 15 k cross-country, silver in the 12.5 k biathlon and bronze in the 6 k biathlon.

    “Having the opportunity to attend national training camps … I have noticed a huge improvement in my technique,” she added. “It has been such an advantage for me to be in the same environment with the high-performance athletes, seeing how the train and learning from them.”

    Hudak wrapped up 2015 with two World Cup golds, two silvers and a bronze in cross-country, and a silver and a bronze in biathlon.

    Chris Klebl

    It’s a close call between several Canadian Para-Nordic teammates for the men’s pick for honorable mention, but Klebl tops the list as he placed third overall on the cross-country World Cup and is currently first in the IPC rankings. Standing biathlete Mark Arendz was was fourth overall in biathlon, and longtime team veteran Brian McKeever — a visually impaired distance specialist — won most of the races he jumped into for third overall in cross-country.

    Canada's Chris Klebl racing to gold in the last race of his third Paralympics on Sunday in the cross-country 10 k sit-ski  at the 2014 Paralympic Winter Games in Sochi, Russia.  (Photo: Matthew Murnaghan/Canadian Paralympic Committee)
    Canada’s Chris Klebl racing to gold in the cross-country 10 k sit-ski at the 2014 Paralympic Winter Games in Sochi, Russia. (Photo: Matthew Murnaghan/Canadian Paralympic Committee)

    In Asahikawa, both Klebl and Arendz notched back-to-back bronze medals before Klebl placed second in both the 10 and 15 k cross-country races. Klebl, a 2014 Paralympic gold medalist in the 10 k, went on to win the 15 k at World Cup Finals.

    McKeever won the 20 k that same day in Surnadal (he won the same event at 2015 World Championships; it was the lone race he competed in there) and took first in the 10 k classic in Japan as well.

    Arendz picked up two bronze medals at World Cup Finals in the biathlon sprint and following pursuit.

    Klebl edged American Dan Cnossen by 40 points for third overall on the World Cup, making Cnossen — who won his first World Cup in Japan and achieved multiple podiums later in the season — worthy of mention as well.

    ***

    Other 2015 Skiers of the Year (SOTY): Junior | Collegiate | Nordic Combined | Biathlon

  • Hudak, Masters and Soule End Season with Overall IPC World Cup Crowns

    Hudak, Masters and Soule End Season with Overall IPC World Cup Crowns

    Brittany Hudak (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. Hudak took silver in Saturday's 5 k cross-country sitting to clinch the 2014/2015 World Cup Overall Cross-Country title. (Photo: IPC Nordic Skiing/Facebook)
    Brittany Hudak (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. Hudak took silver in Saturday’s 5 k cross-country sitting to clinch the 2014/2015 World Cup Overall Cross-Country title. (Photo: IPC Nordic Skiing/Facebook)

    Three North Americans, count ’em, three, topped the 2014/2015 International Paralympic Committee (IPC) Overall World Cup cross-country podiums, ending their seasons on Sunday at IPC World Cup Finals in Surnadal, Norway.

    Canada’s 21-year-old Brittany Hudak tallied her third medal of the week on Sunday, taking silver in the women’s 12.5-kilometer biathlon race a day after clinching the women’s overall cross-country title in the standing division by 33 points over Russia’s Ekaterina Rumyantseva.

    Hudak placed fourth in Saturday’s 5 k cross-country race then finished second in Sunday’s biathlon distance race, 50.4 seconds behind Ukraine’s Oleksandra Kononova, who won in 39:46.2.

    While Kononova missed two — one in each of the last shooting stages — Hudak cleaned every stage except the first, in which she missed one.

    “The learning curve has been so huge for me,” Hudak said in a Canadian Para-Nordic team press release.

    Two years ago, Canada’s legendary (now-retired) sit skier Colette Bourgonje encouraged her to try skiing while Hudak was working at a Canadian Tire store.

    “Having the opportunity to attend national training camps, particularly the New Zealand camp this summer, I have noticed a huge improvement in my technique,” Hudak said. “It has been such an advantage for me to be in the same environment with the high-performance athletes, seeing how the train and learning from them.”

    In all, she racked up two golds, two silvers and one bronze medal in IPC cross-country events this season, plus a silver and bronze in biathlon at World Cup Finals.

    Oksana Masters (U.S. Paralympics Nordic) in a biathlon competition at 2015 IPC World Cup Finals in Surnadal, Norway. Masters won Saturday's 5 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)
    Oksana Masters (U.S. Paralympics Nordic) in a biathlon competition at 2015 IPC World Cup Finals in Surnadal, Norway. Masters won Saturday’s 5 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)

    Hailing from south of the Canadian border, two Americans topped the overall IPC World Cup sitting standings, with Oksana Masters and Andy Soule claiming the cross-country crowns on Saturday, which U.S. Paralympics dubbed as a “three-medal day for Team USA.”

    Masters and teammate Lt. Dan Cnossen won the women’s 5 k and men’s 10 k cross-country races, respectively, with the former capping her season with the overall win as well. Throughout this season, Masters earned seven World Cup golds and two silvers, plus a silver and bronze at IPC World Championships in January.

    “I felt really good today,” Masters told U.S. Paralympics on Saturday. “It was a hard race, but my skis were fast, and I felt good. This is a great way to end the cross-country season. Everything has been pretty perfect here.”

    A U.S. Army veteran, Andy Soule (U.S. Paralympics Nordic) at 2015 IPC World Cup Finals in Surnadal, Norway. Soule finished third in Saturday's 10 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)
    A U.S. Army veteran, Andy Soule (U.S. Paralympics Nordic) at 2015 IPC World Cup Finals in Surnadal, Norway. Soule finished third in Saturday’s 10 k cross-country sitting to clinch the overall World Cup cross-country title for 2014/2015. (Photo: IPC Nordic Skiing/Facebook)

    The 25-year-old former Paralympic rower won the women’s 5 k by 28 seconds over Norway’s Mariann Marthinsen in 14:19, and beat Marthinsen in the overall by 160 points.

    On Sunday, Masters placed fifth in the final biathlon event: the 12.5 k sitting. While Germany’s Anja Wicker missed two shots to win in 48:46.5, Masters had a total of eight penalties to finish 5:38.2 behind.

    Cnossen won Saturday’s cross-country 10 k sitting in 25:37, edging Russia’s Alexey Bychenok by 3.8 seconds. Soule finished third, 19.8 seconds back, to take the men’s overall cross-country title by 155 points over Bychenok. Cnossen ended up fourth in the overall cross-country standings.

    Lt. Dan Cnossen (U.S. Paralympics Nordic) at 2015 IPC World Cup Finals in Surnadal, Norway. Cnossen won Saturday's 10 k cross-country sitting to finish fourth in the overall World Cup cross-country standings. (Photo: IPC Nordic Skiing/Facebook)
    Lt. Dan Cnossen (U.S. Paralympics Nordic) at 2015 IPC World Cup Finals in Surnadal, Norway. Cnossen won Saturday’s 10 k cross-country sitting to finish fourth in the overall World Cup cross-country standings. (Photo: IPC Nordic Skiing/Facebook)

    “I was getting updates from the coaches during the race that it was a really tight race between Alexey Bychenok and myself,” Cnossen told U.S. Paralympics on Saturday. “I was really happy for Andy, who came in third and got the World Cup overall win — that is even better. Our team had a great performance today.”

    “It is a great feeling and a great finish to the season,” Soule, 35, said after his first podium at World Cup Finals. “This took a lot of hard work by myself, my teammates, my coaches and wax techs. This is just a great end to the season.”

    At World Championships, Soule racked up an unprecedented five medals for the U.S., three of which were in cross-country races. Adding to that haul, he totaled four World Cup golds and a bronze this season.

    On Sunday, he placed seventh in the 15 k biathlon race with six penalties (1+1+2+2), finishing 4:03.6 behind Germany’s Martin Fleig, who won in 49:32.1. Cnossen was 5.4 seconds off the podium in fourth with five misses (1+2+0+2).

    Canada’s Chris Klebl placed fifth in Saturday’s 10 k sitting, 51.3 seconds behind Cnossen. The result helped him secure third overall in the men’s cross-country sitting on the IPC World Cup,  40 points ahead of Cnossen. Klebl did not race on Sunday.

    Klebl’s teammate, Mark Arendz finished fifth in the men’s biathlon 15 k standing on Sunday, 3:23.2 behind Ukraine’s Ihor Reptyukh, who won in 42:17.6. While Reptyukh had three penalties (1+0+1+1), Arendz had five (1+1+1+2). The Canadian placed fourth overall in the biathlon World Cup, 161 points behind Reptyukh in third.

    Mark Arendz (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. He placed fourth overall in the 2014/2015 IPC World Cup biathlon standings. (Photo: IPC Nordic Skiing/Facebook)
    Mark Arendz (Canadian Para-Nordic Ski Team) at 2015 IPC World Cup Finals in Surnadal, Norway. He placed fourth overall in the 2014/2015 IPC World Cup biathlon standings. (Photo: IPC Nordic Skiing/Facebook)

    Results:

    Saturday’s cross-country: Women | Men

    Sunday’s biathlon: Women | Men

    Overall World Cup standings