Tag: MSU Montana State

  • After Turbulent Summer, BSF Rebounds with New Focus

    After Turbulent Summer, BSF Rebounds with New Focus

    Members of the Bridger Ski Foundation elite and postgraduate perform trail maintenance at Bozeman's Lindley Park in September. (Photo: Bridger Ski Foundation)
    Members of the Bridger Ski Foundation elite and postgraduate perform trail maintenance at Bozeman’s Lindley Park in September. (Photo: Bridger Ski Foundation)

    The future of the Bridger Ski Foundation (BSF) elite and postgraduate team was a bit uncertain in July.

    Shortly after coming on as BSF’s new elite-and-postgrad coach in May, alumna and Bozeman, Mont., native Kristina Trygstad-Saari left her position to lead the Montana State University (MSU) nordic team.

    To make matters worse, soon-to-be BSF athletes Sam Tarling and Eric Wolcott decided to retire from skiing, leaving just two elite skiers, Jennie Bender and Riley Eusden, on the team.

    Today, however, the woes of the summer are behind BSF as it says its team is stronger than it has been in years. In a remarkable turn of events, the elite and postgraduate team now boasts 14 high-level athletes led by Truckee-native Bernie Nelson.

    Rebuilding the Team

    Dragan Danevski, the Bridger Ski Foundation head coach and program director. (Photo: Bridger Ski Foundation)
    Dragan Danevski, the Bridger Ski Foundation head coach and program director. (Photo: Bridger Ski Foundation)

    According to BSF Head Coach Dragan Danevski, the summer months were trying for the team’s skiers and coaches due to the uncertainty of the program. However, Danevski and his colleagues worked tirelessly to build the team from the bottom-up.

    “It was not good for BSF’s image in the summer,” Danevski said in a phone interview. “Many of us were not happy with how that developed. It was disappointing for us.”

    According to Danevski, the first step in rebuilding the team was hiring a coach.

    Nelson, who served as assistant coach to Grethe Hagensen and Chad Andersen at MSU, was exactly what Danevski was looking for: she had extensive knowledge of the sport, experience racing, and energy.

    “This is not a job for everybody. Everyday you have to work with athletes, you have to energize them, and you have to motivate them,” he said. “You can do that only if you as a coach are energetic and enthusiastic. That is what we see with Bernie.”

    Once Danevski hired Nelson, he was faced with the daunting task of completing the team roster.

    With persistence and good luck, Danevski recruited 10 incoming and current MSU students to join the postgraduate program.

    Nelson was also instrumental in building the the team’s numbers. Given her experience as a college athlete from her days at MSU, the 23 year old could relate to university students as they balanced school and skiing.

    With the postgraduate team squared away, all that remained was the addition of more elite skiers to the team.

    American skiers had already been with their respective teams since the beginning of the summer, but fortunately for Danevski and BSF, two foreign skiers were looking for an American team to join.

    Bernadette Nelson joined BSF as its post graduate and elite coach in September after Kristina Trygstad Sarri left the position in June. (Photo: LinkedIn)
    Bernadette Nelson joined BSF as its elite and postgraduate coach in September after Kristina Trygstad Sarri left the position in June. (Photo: LinkedIn)

    Australian Paul Kovacs contacted Danevski this spring about the possibility of training with the BSF elite team. Always open to new energy, Danevski remained in touch with the Australian and accepted him on his squad. After hearing about the opportunity from Kovacs, another Australian skier, Mark Pollock jumped at the chance to train in Montana and worked to earn a spot on the team as well.

    Both Kovacs and Pollock raced in the FIS Australia New Zealand Cup this summer, and now that the Australian winter is over, the two will travel to Bozeman in the coming weeks to begin their training and racing with the team.

    Reflecting on the changes to his team, Danevski said he was pleased with the progress and happy that the program was able to recover from a tumultuous summer.

    Bender, who spent part of August and September in the east, said that she didn’t recognize the team when she returned to Bozeman.

    “When I left for the Lake Placid [training camp] there were three athletes,” she said. “When I came back there were 14 new people and a new coach. Now that we have this big group, there’s been great a vibe.”

    Team Veteran: Bender 

    The women's 1.5 k freestyle sprint podium, with winning Jennie Bender (c) of the Bridger Ski Foundation, Caitlin Gregg (l) of Team Gregg/Madshus in second, and Rosie Brennan (APU) in third. (Photo: Tom Kelly/USSA)
    The women’s 1.5 k freestyle sprint podium at the 2014 U.S. Cross Country Championships , with Jennie Bender (c) of the Bridger Ski Foundation, Caitlin Gregg (l) of Team Gregg/Madshus in second, and Rosie Brennan (APU) in third. (Photo: Tom Kelly/USSA)

    At the center of the BSF elite team, Bender has seen it all. In the past two years, she’s had ranging results spanning from the top of the podium to the back of the pack.

    Since she began skiing with BSF last season, the Vermont-native earned her second national title in January. At the same time, however, she failed to accomplish her goal of making the 2014 Olympics and struggled to find her form in last March at the World Cups in Finland and Norway.

    Bender said that a major factor in her inconsistent results over the past two years was her health. In addition to a case of mono and Lyme disease in 2012, Bender suffered a herniated disk in 2013. Due to fatigue and pain, her training and racing suffered.

    “The last two years have been a physical struggle and a mental struggle,” Bender on the phone. “Having a couple good races at nationals was huge. … I didn’t go out and accomplish what I was hoping to do with my World Cup starts, but having those starts was important for me and I’m hoping to have more because I’m ready for that next stage. I feel that there is more that I can give.”

    Despite the impediments of the the last two years, Bender said she believes the 2014/2015 season will be her best yet. With her health intact and little-to-no pain in her back, she said she recently finished her most consistent-and-productive summer training to date.

    She also has a new outlook on life and skiing. Bender said she learned important aspects about herself from the past ups and downs, and that such lessons will aid her in her search for top results.

    “Tenacity became really important. I’ve had my lowest of the lows and my highest of the highs all in one year with being at my wits end and then being on top of the podium,” she explained. “Being thrown into different those two different spectrums, I’ve learned to maintain a solid head and realize what’s important and what’s not important in life. I think it’s been a good lesson on how to stay positive and not dwell on the negative.”

    As the winter approaches, Bender said that she is excited to demonstrate the hard work she has put into her training over the past months. Her season goals are lofty – a spot on the 2015 U.S. World Championships team – but not out of reach.

    A Team of Potential

    Bender’s teammates are also aiming high.

    According to Danevski, Kovacs hopes to compete for the Australian World Championships team in Sweden this February, while Pollock’s main goal is to race at the U23 World Championships in Kazakhstan.

    Three of the nine postgraduate skiers are training to compete at Junior World Championships, while the rest of the squad is looking to prequalify for Junior Nationals by ranking as top-20 juniors at U.S. nationals in January in Houghton, Mich.

    While the team will have the opportunity to accomplish their goals in a few short months, the way BSF sees it, it’s already won half the battle, rebuilding from what many would call a devastating summer.

    “I think BSF has potential to be a very solid elite team,” Bender said. “Everyone on the team is in a really good space. Everyone is working hard and it’s great.”

  • Trygstad-Saari Leaves Bridger Ski Foundation for Montana State

    Trygstad-Saari Leaves Bridger Ski Foundation for Montana State

    Kristina Trygstad-Saari in the leads the 2009 Boulder Mountain Tour. The  29-year-old was announced as Montana State University's nordic ski team head coach on July 11. (Photo: Saab/Solomon Factory)
    Kristina Trygstad-Saari in the leads the 2009 Boulder Mountain Tour. The 29-year-old Bozeman native was announced as Montana State University’s nordic ski team head coach on July 11. (Photo: Saab/Salomon Factory)

    When Montana State University (MSU) started a national search for a new nordic head coach, little did they know that their final pick would come from their own backyard.

    The university announced last Friday that Bozeman, Mont., native Kristina Trygstad-Saari will take the place of former head coach Grethe-Lise Hagensen, whose contract was not renewed in May.

    This is the second job announcement in recent months for Trygstad-Saari as she was reported to be the new elite/post-graduate  coach of the Bridger Ski Foundation (BSF) in May. She has since resigned from the position.

    “The job opened up later than is ideal for ski coaches and I was already working for BSF doing the elite team,” Trygstad-Saari explained in a phone interview. “Growing up in Bozeman I’ve always watched that position as something that could be a potential career position so when it opened up I decided to apply and see what happened.”

    Trygstad-Saari was one of four finalists for the post, including former MSU assistant coaches, Chad Andersen and Dan Campbell, and current University of New Hampshire assistant coach Stephen Monsulick.

    “We’re fortunate to live in one of the best ski towns in the United States,” MSU Athletics Director Peter Fields said in a press release. “And to be able to tap into our local community for our Nordic ski coach is exciting. Coach Trygstad-Saari has competed at the highest levels, raced and coached collegiately at Dartmouth, and knows the challenges of being a student-athlete. We feel she is a great fit for our program and look forward to her taking over the reins of the Bobcat Nordic program.”

    Returning member of the MSU ski team and former BSF racer Cambria McDermott also expressed her excitement to have Trygstad-Saari at the helm of the university’s nordic program.

    Former Bridger Ski Foundation (BSF) elite team racer Kristina Trygstad-Saari was recently named head coach of the BSF elite nordic team. (Photo: Mary Klotz)
    Former Bridger Ski Foundation (BSF) elite team racer Kristina Trygstad-Saari had planned to coach the BSF elite nordic team. However, when the head coach position became available at Montana State University, Trygstad-Saari jumped at the opportunity.  (Photo: Mary Klotz)

    “Kristina is a great choice for our new head coach. She has had so much success as an athlete and, more recently, as a coach. Besides her knowledge and experience, I think she will bring a new, focused energy to our team,” McDermott wrote in an email.

    The decision to leave Bridger shortly after her hire was difficult for Trygstad-Sarri, who was one of the program’s most successful skiers as a junior. While content with her position at BSF, she had always wanted to coach collegiate-level skiing and knew the position at the university was an opportunity she had to take.

    “I would say that this has been a really tough decision for me for a lot of reasons. I have always been supportive of and supported by BSF. I am really loyal to the organization and I was very happy with my position there at the elite team,” she said. “I had in the back of my mind that I wanted to coach college eventually. It seemed like one of those opportunities that I just needed to go for and if it ended up working out, I knew I might need to take that step.”

    “When I found out that I got the job, I took some time to think about all sides of the situation and it’s definitely challenging to leave something that’s really good. I had really great coworkers, Dragan [Danevski] has always been super supportive of me. I look forward to the new position but it has been challenging for sure.”

    BSF Head Coach and Program Director Dragan Danevski had no comment about the departure of Trygstad-Saari but said that the program was currently searching for her replacement.

    Without Trygstad-Saari, the club’s elite and post-graduate team is currently without a coach and with several skiers joining the program in the fall, a new hire will be necessary in the coming weeks.

    When asked whether she was open with BSF about her college-coaching aspirations, Trygstad-Saari said she had communicated with the club prior to her acceptance of the job.

    “I was pretty open part way through the process. Initially I applied not knowing what would happen and just did that on my own,” she explained. “I’ve been pretty open about the process and trying to communicate things well with people. I know it’s a hard decision that affects a lot of people and I hope that in the end it works out for everybody.”

    Despite the tough choices that Trygstad-Saari has made, she is ready to lead the MSU ski team into a new era.

    Upper-body power testing with the Montana State University Nordic Team (Dan Heil photo)
    The Montana State University Nordic Team conducts an upper-body power test in 2012. Trygstad-Saari will become head coach of the team August 1, 2014. (Photo: Dan Heil)

    “I’m really excited to be working with collegiate athletes. It’s an interesting and exciting time for skiers,” she said. “I look back on my college skiing experience and I really value that. I really looked up to my coach at that time so I’m really excited to step into that role and lead these athletes through their college experience.”

    Trygstad-Saari, 29, intends to use her depth of knowledge as both a ski racer and coach to push her athletes to the next level. A nine-time junior national champion, she placed sixth in the 2002 Junior World Championships, and was named 2002 National Junior Skier of the Year.

    At Dartmouth, she skied two seasons for the Big Green. Since then he has been both racing and coaching, culminating in her position as interim men’s coach at Dartmouth where she lead the team to fifth place at the 2013 NCAA Championships in Middlebury, Vt.

    In terms of goals for the MSU ski team, Trygstad-Saari is focused on making her transition into the program easy for her athletes. Once that is accomplished she plans to bring the team to its full potential.

    “My priority right now is making a smooth transition for the athletes individually and the program as a whole,” she said. “I know it’s hard to transition between coaches so it’s going to take some time to get to know everybody. I’ve been watching this team grow over the last 10 years and I see a lot of potential. There is no reason that we can’t be in the top three teams collegiate circuit and I hope to take the team to that level.”