Tag: Nik Huber

  • After October ‘Spring Break’, Taylor Fletcher Jumps Into NoCo Season

    After October ‘Spring Break’, Taylor Fletcher Jumps Into NoCo Season

    Taylor Fletcher racing in Oberstdorf, Germany during the 2016 FIS Nordic Combined Summer Grand Prix in September, where he placed 15th overall in the series. (Photo: FIS/Sandra Volk)
    Taylor Fletcher racing in Oberstdorf, Germany during the 2016 FIS Nordic Combined Summer Grand Prix in September, where he placed 15th overall in the series. (Photo: FIS/Sandra Volk)

    Shaking out white, sand-filled training shorts is hardly a thing many skiers find themselves doing prior to an autumn morning interval session. Nor is swimming with sea turtles a typical regular-recovery run substitute.

    However, this past October, U.S. Nordic Combined A-team member Taylor Fletcher did a little of both. The 26 year old’s ‘spring break’ came six or seven months early, or seven months late, depending how one looks at it, with his final days of fall prep for the 2016/2017 season spent beach bumming in Cancun, Mexico.

    U.S. nordic combined athlete Taylor Fletcher (l) along with his girlfriend and U.S. freestyle skier, Kiley McKinnon, during a vacation trip to Cancun Mexico this past October. (Photo: Taylor Fletcher)
    U.S. Nordic Combined skier Taylor Fletcher (l) with his girlfriend and U.S. freestyle skier Kiley McKinnon during a vacation trip to Cancun, Mexico, this past October. (Photo: Taylor Fletcher)

    Fletcher, who has been competing for the U.S. Nordic Combined team since the age of 19, was not afraid of the non-traditional preseason training week. Viewing himself (along with his older brother Bryan Fletcher) as “more of a seasoned veteran on the team”, Taylor greeted the vacation as a way to mentally and physically unwind from his biggest training block before bringing in the new season.

    “The hardest part was getting off the plane from the really warm weather in Mexico and realizing it wasn’t much colder [in the U.S.],” Fletcher, originally from Steamboat Springs, Colo., said on the phone in late October.

    The seven days of surf and sun — which he spent with his girlfriend and U.S. freestyle skier Kiley McKinnon — were well-earned by the end of the fall for Fletcher.

    With U.S.A. Nordic Sport’s recent hiring of nordic-combined head jumping coach Nik Huber, who is based in Austria, Fletcher amped up his jumping training.

    “It was no joke that we were definitely on the struggle bus last year with our jumping,” Fletcher said. “We had the opportunity to get a new coach after the organization let go of Greg [Poirier] and we were very fortunate to be contacted by Nik Huber … he brings a new technical edge and gives us new ideas and passion about the jumping side.”

    While the months of June and July were dedicated to jumping for Fletcher, the end of August included travel to Oberwiesenthal, Germany, and Villach, Austria, for the Summer Grand Prix, which included a team sprint and an individual 10-kilometer event in Oberwiesenthal and a 10 k competition in Villach.

    U.S. Nordic Combined skier Taylor Fletcher (26) racing to the fastest time of the day and seventh overall at the Summer Grand Prix in Oberwiesenthal, Germany. (Photo Sandra Volk/FIS)
    U.S. Nordic Combined skier Taylor Fletcher (26) racing to the fastest time of the day and seventh overall at the Summer Grand Prix in Oberwiesenthal, Germany. (Photo Sandra Volk/FIS)

    Fletcher finished in seventh overall in the Oberwiesenthal 10 k and did not start the Villach 10 k. He and his teammate Ben Berend raced the team sprint together and finished 14th overall.

    “We’ve just been working on the last part of the flight: making sure you’re poling to the bottom of the hill, making sure your tails touch,” Fletcher explained. “Just eking out every meter possible and when you add all those things up it can be ten to fifteen meters.”

    Though 10 to 15 meters may not sound like a lot initially, in a nordic-combined competition, it could be the difference between a one-second versus a nearly two-minute start deficit. For an athlete like Fletcher, who is notorious on the World Cup circuit for his adeptness on the cross-country side of the sport, the prospect of him obtaining even stronger start positions via jumping may bring him closer to the podium.

    “For a guy like me, to be that much closer to the front, it really scares a lot of people,” Fletcher said. “That was kind of the reaction we were getting from the test events this summer.”

    Following the Summer Grand Prix, Fletcher flew back to Park City, Utah where he visited his older brother, Bryan and newborn niece, Ellery Fletcher. After playing uncle, Fletcher returned to Europe for a full month to train in Slovenia, Austria and Germany.

    Taylor Fletcher charges around a corner in a 10k FIS Nordic Combined Continental Cup cross country race at Soldier Hollow. (U.S. Ski Team - Tom Kelly)
    Taylor Fletcher charges around a corner in a 10 k FIS Nordic Combined Continental Cup cross-country race last season at Soldier Hollow in Midway, Utah. (Photo: U.S. Ski Team/Tom Kelly)

    “That was something that I really haven’t done,” Fletcher explained of his decision to live in Europe for a full-month this fall. “It was good to step into the European style, cook my own food and…get in some really quality training there.”

    Fletcher started his NoCo season with the opening World Cup races Kuusamo, Finland, where he finished a 40th in the individual large hill/10 k event.

    The second weekend of World Cup racing in Lillehammer, Norway, saw Fletcher finish with the fastest course time (24:44.7) for 26th overall in the individual 10 k event after he jumped to 48th and started 2:50 back from the leader. He improved the following day, racing to 22nd overall in the individual normal hill/10 k in Ramsau, Austria, after jumping to 46th and starting at a 1:46 deficit.

    While Fletcher indicated that he was “not expecting to go to Ruka and Lillehammer and win every event,” he is confident in his ability to be a regular contender for top-10 finishes and podiums as the season progresses.

    “That’s something that I’m really pushing for, be consistently in the top 10 and fighting for as many podiums as possible this season,” Fletcher said.

    ***

    We asked Fletcher to give our ’17 Questions for 2017′ a go. Here are his responses:

    1. Biggest change in your life in the last five or so months since the ski season ended?

    It a lot has happened since the end of the 2016 season. First of all, I am no longer a member of the U.S. Ski Team. Secondly we have been able to hire a new jump couch from the Norwegian team. This has been the biggest impact as now I have been able to make some big strides in my jumping performance as we head towards Lahti world championships. Most recently, It was the election for the new president. I am in disbelief that Donald Trump is now the leader of our country.

    2. Biggest change in your training?

    I have been focusing a lot on the jumping side again. With Nik Huber and Martin Bayer at the helm for jumping, I have been able to work on parts of my jumping that has struggled for the last couple years. I have been much more consistent on the hill than in years past and I think that is huge for me. We worked hard this summer in the gym, trying to build the strength and speed in the legs to become more explosive on the end of the jump.

    3. Major areas of improvement you’ve seen so far?

    My position on the In-run is much better as I am more compact but long and not so crunched. This is allowing me to generate more power on the takeoff which translates to speed and height at the bottle of the hill.

    4. Whom you’ve been working closest with this offseason (coaches or training partners)?

    I consider my offseason, March 15-April 1st. There I was working closest with the alpine skis and couch. But during the training season, I have been with the team every day essentially. This is one of the best parts about the Nordic Combined team as we all train together and continue to push each other in every session. I live with Ben Berend, so unless it is a team training day, Ben and I will go out and do something together.

    5. Best trip in the last five months (and why)?

    I just returned from Mexico with my girlfriend Kiley. I have never gone on a vacation this late, but It was really nice to unwind and relax before the season starts. We swam with turtles and laid on the beach. I was able to get a bunch of early morning runs in as well which was nice to explore the area.

    6. Favorite cross-training?

    In the spring it is certainly road biking and some races. As the summer processes I put the bike away and went on more hikes. These were a great way for me to get some training in with my GF as she could easily go with me and she really likes to hike.

    7. Favorite non-athletic activity or pastime this summer?

    Anytime I can get out on the golf course I love it.

    8. Song that was your jam this summer?

    She Knows — J Cole

    9. All-time favorite race moment?

    Winning a world championships medal with my brother and Bill Demong in 2013. To share the podium with Bryan is something I will never forget!

    10. First thing you pack in your bag when you leave for Europe?

    Probably socks because that is the first drawer on my dresser. First thing that I think of is my passport which lives in my travel backpack.

    11. Venue/event you’re most excited to visit this season?

    Holmenkollen. no other venue can beat it. But honestly I am most excited to get started and hopefully kick ass.

    12. Who will win the men’s and women’s World Cup titles this year?

    Men’s Nordic combined is being dominated by Eric Frenzel, I think someone else will win and I feel that it will be Johannes Ryzdek from Germany.

    13. Biggest sacrifice you feel you’ve made choosing this career path?

    Not having money from a normal job.

    14. If you could change one thing about your sport, what would it be?

    I would change it so world cups for all nordic events would be more possible in the United States. Anyone I talk to about Nordic seems to love it, but they never get to watch it.

    15. What did you have for breakfast this morning?

    Cinnamon Swirl toast with butter and one poached egg.

    16. In 5 years, I’ll be ____?

    Still loving life.

    17. In 50 years, I’ll be ____?

    Hanging out with my grandkids hopefully.

  • 17 Questions for 2017: Ben Berend

    17 Questions for 2017: Ben Berend

    Ben Berend competing in summer Grand Prix nordic combined in Oberstdorf, Germany. (Courtesy photo)
    Ben Berend competing in summer Grand Prix nordic combined in Oberstdorf, Germany. (Courtesy photo)

    Welcome to “17 Questions for 2017″, where we are catching up with American and Canadian national-team members before the beginning of the winter season. 

    ***

    Steamboat Springs, Colorado, native Ben Berend is just 21 years old, but he already has a senior World Championships under his belt and has competed in more than a dozen World Cup nordic combined events.

    Berend spent part of the summer racing on the Grand Prix circuit in Germany and Austria and will return to the World Cup this winter.

    1. Biggest change in your life in the last five or so months since the ski season ended?

    I’ve never been named to the World Cup Team to begin the season so that is new. I recently became a godfather! I don’t know what that title entails but if you are reading this Bryan Fletcher, I’m ready for anything. Also this summer I met a girl I really like, that has been a lot of fun!

    2. Biggest change in your training?

    Less biking! Most years I’ve spent a majority of the spring on the bike. This year I hardly touched my bikes. I have made rollerskiing and double poling a huge priority.

    3. Major areas of improvement you’ve seen so far?

    Berend. (Photo: JoJo Baldus)
    Ben Berend competing in a World Cup in Lahti, Finland, last season. (Photo: JoJo Baldus)

    Can I say everything? Usually in Nordic combined when the cross country skiing improves the jumping can take a dip or vice versa. However, this summer I feel I have drastically improved in both disciplines. I’m currently having the best jumps of my life as well as posting personal bests in time trials.

    4. Whom you’ve been working closest with this offseason (coaches or training partners)?

    I probably train the most with Taylor Fletcher since we live together. Also this season we hired an Austrian jump coach (Nik Huber). I’ve been trying to absorb as much of his knowledge as possible.

    5. Best trip in the last five months (and why)?

    At the end of August I went to Jackson Hole, Wyoming with my girlfriend and her parents. We did some day trips rafting down the Snake River. Total blast. Somehow in my 21 years of living in Colorado and Utah, I have never been to Wyoming. I’ve spent so much time traveling around Europe but hardly any time traveling within the US. I hope to change that.

    6. Favorite cross-training?

    Mountain biking! Especially in Moab. That’s my happy place. Also I spend every spring trying to become proficient at telemark skiing.

    7. Favorite non-athletic activity or pastime this summer?

    Berend enjoying some time on the river. (Courtesy photo)
    Berend enjoying some time on the river. (Courtesy photo)

    I’m simple. I’m so content with a good book in my hands. Paperback not kindle! Although traveling so much has sadly forced me to own a kindle.

    8. Song that was your jam this summer?

    Norgaard – The Vaccines

    Ain’t No Rest for the Wicked – Cage the Elephant

    9. All time favorite race moment?

    As a kid, my favorite aspect of skiing was getting to stand on the podium. I couldn’t touch a podium with a 10 foot pole these last couple years. Getting third place at US Nationals this summer was really special. Also competing in my first ever World Championship Event in Falun was amazing. There was a tunnel under the bleachers that lead the athletes into the stadium. Under the tunnel, it was silent. The sound my boots clacking against the hard surface seemed deafening. As I neared the end of the tunnel, the sound of my boots disappeared. It was replaced by this subtle roar. I exited the tunnel and was frozen. There were thousands of people packed into the stands screaming and waving flags. It was such an unreal feeling and I will keep that memory with me forever.

    10. First thing you pack in your bag when you leave for Europe?

    Passport. I’m a very forgetful person and I have this longstanding fear of losing/forgetting my passport.

    11. Venue/event you’re most excited to visit this season?

    U.S Nordic Combined skier Ben Berend stoked on his jumping in Oberstdorf, Germany, in September's Grand Prix. (Photo: FIS/Sandra Volk)
    U.S Nordic Combined skier Ben Berend stoked on his jumping in Oberstdorf, Germany, in September’s Grand Prix. (Photo: FIS/Sandra Volk)

    World Championships in Lahti. Apparently they have already sold 60,000 tickets. Nothing beats a championship event. Also I’m looking forward to the Seefeld Triple because it starts with a 5k event, which suits my jumping abilities.

    12. Who will win the World Cup title this year?

    At this point it is pretty hard to bet against Eric Frenzel. I’m low key rooting for Jarl Riiber from Norway. I’m not sure if someone still young enough to compete in Junior Worlds has ever won a World Cup Overall. If anyone is going to do it, it’s him.

    13. Biggest sacrifice you feel you’ve made choosing this career path?

    Sometimes I feel like I’m missing out on the social aspects of being a kid my age. It can definitely be hard relating to people who aren’t pursuing similar things. It can be a little isolating at times. This career allows me to have a lifestyle that suits me well so I have zero regrets.

    14. If you could change one thing about your sport, what would it be?

    We want women! It’s frustrating that women don’t have the opportunity to compete in Nordic Combined. I have no idea how this didn’t happen sooner but I’m glad FIS is making it a big focus. Also I wish we could find a way to get some World Cups in the United States. We are constantly competing on other people’s home turf.

    15. What did you have for breakfast this morning?

    Oatmeal with almond milk, a banana, peanut butter, jam, and sunflower seeds.

    16. In 5 years, I’ll be ____?

    Doing something I love at a high level. Hopefully skiing.

    17. In 50 years, I’ll be ____?

    Peaking

  • Summer Grand Prix: Fletcher 15th Overall, Berend and Loomis Jump into Contention (Updated)

    Summer Grand Prix: Fletcher 15th Overall, Berend and Loomis Jump into Contention (Updated)

    Taylor Fletcher in Oberstdorf, Germany during the FIS Nordic Combined Summer Grand Prix where he placed 15th overall in the series. (Photo: FIS/Sandra Volk)
    Taylor Fletcher (U.S. Nordic Combined) in Oberstdorf, Germany, during the FIS Nordic Combined Summer Grand Prix where he placed 15th overall in the series. (Photo: FIS/Sandra Volk)

    (Note: This article has been updated to include comments from Taylor Fletcher.)

    Logging hours: the rollerskiing, the jumping, running, strength and the in-between. For full-time athletes breaking up the quotidian cycle can be a spark. For the U.S. Nordic Combined team, late August and early September were spent racing events in the International Ski Federation (FIS) Nordic Combined Summer Grand Prix.

    The last stop on the condensed three-venue tour was hosted by Oberstdorf, Germany, on Sept. 2 and 3. There, two things of note were evident.

    First: 18-year-old Norwegian phenom Jarl Magnus Riiber flat-out dominated. He was first in  three of the four individual races he contested. (On the second leg of the four Grand Prix individual races, Riiber scored the highest in the jump portion — he did not enter the roller ski leg.) Despite scoring in only three of four events, Riiber won the Grand Prix overall.

    Riiber’s jumping dominance was sustained. In both Oberstdorf races, Riiber was the highest-placed jumper heading into the 10 k ski leg. On Friday’s race, the next closest skier, Germany’s Tobias Simon, started one minute and four seconds back. For Saturday’s race, a modest 59 seconds was Riiber’s head start.

    But analyzing times reveals Riiber is still developing as a skier. He skied the 30th fastest time, winning by 13.7 seconds, on Friday.

    Norway's Jarl Magnus Riiber on his way to the FIS Nordic Combined Summer Grand Prix overall. (Photo FIS/Sandra Volk)
    Norway’s Jarl Magnus Riiber on his way to the FIS Nordic Combined Summer Grand Prix overall. (Photo FIS/Sandra Volk)

    On Day 2, 17.6 seconds was Riiber’s margin of victory. Of the 51 skiers beginning the rollerski portion, Riiber raced only the 36th fastest time on the day. No matter, the young Norwegian prevails.

    Second: the U.S. is showing promise in the jumping rounds and Taylor Fletcher has proven the ski shape is good.

    On the U.S. side, let’s start with Fletcher. He jumped to 29th on Friday and began the rollerski 2:50 behind Riiber. Six laps later on the 1.75 km course, Fletcher had skied the fourth fastest rollerski leg, moving him up in the standings to 18th.

    In a USSA press release, Fletcher made a point that Riiber has changed the jumping game. “The level of jumping is so high right now because of one guy,” Fletcher said. “He is the best jumper in all of Norway and could easily be the top guy on the ski jumping World Cup. That being said, to only start 2:50 behind him is somewhat a success. In the meantime, we are going to continue to jump and work on the technical aspects of jumping to close that gap down.”

    FIS has implemented a rule change that places a higher value on overall jumping distance. Instead of the previous 1.5 points earned per meter jumped, now nordic combined jumpers are given 1.8 points per meter jumped. With a phenom jumper like Riiber, that marginal .3 point / m increase adds up. The time back for start position in the ski phase is decided by total points.

    U.S. Nordic Combined Head Coach Dave Jarrett told USSA that Riiber is a one-man show racing for margin of victory. “Jarl Riiber is jumping on a very high level. He is splitting the field in every competition. And with the new rules changes, it became solely a race for second and third.”

    Fletcher jumped to 35th during Saturday’s competition, flying 113 meters. Again, Fletcher played catch up on the ski. And he did catch up. He skied the third fastest time, strong enough to propel him up the standings to ninth overall (+1:20.8).

    The European trip was a good sign for Fletcher as he finished the Grand Prix series ranked 15th despite being disqualified in Villach, Switzerland, the second leg of the series, due to a jump suit violation.

    In an email, Fletcher described how he plans to challenge Riiber off the hill. “There are a few things that will allow me to close the gap to the leader which will make me closer to podiums for sure,” Fletcher wrote. “One thing is I can lose some weight for the jumping, which I have been doing. When I do this, I need to be careful that I don’t get too light as it will affect my cross country as I won’t have the same power. Another thing that will help is being more explosive and powerful on the take off, to do this I have been in the gym more this summer and reworking my strength and power programs to do this but its a process and you can’t expect it right away.”

    The takeaway for Fletcher as the colder months approach leaves him optimistic. “I am happy with how the performances were in Europe.” Fletcher explained. “I was jumping at a much better level than last year and I was more in the hunt for the top places. Even though I was jumping better, I still don’t think I had my best jumps but they were still good. The cross country is right where I was expecting it to be and I will continue to progress as the summer and fall moves on! I am excited to get ready for winter as I know where I am in the pecking order and what to expect going into the first competitions of the year.”

    The other senior U.S. players along for the Grand Prix ride were 18-year-old Ben Loomis and Ben Berend, 21. Loomis finished Day 1 of the Oberstdorf round in 32nd (+3:07), Berend 35th (+3:25.3).

    Yet both skiers showed moxie off the jump. Loomis jumped to 16th while Berend was a place behind in 17th.

    Day 2 proved another solid day off the jumping hill for Berend and Loomis. With 115 points after the jump, Berend’s effort was good enough for the 12th-best jump. Loomis was 10 spots back in 22nd. After the skiing portion, Loomis finished in 33rd, with Berend in 36th.

    U.S Nordic Combined skier Ben Berend stoked on his jumping in Oberstdorf, Germany. (Photo: FIS/Sandra Volk)
    U.S Nordic Combined skier Ben Berend stoked on his jumping in Oberstdorf, Germany. (Photo: FIS/Sandra Volk)

    In an email exchange with Berend, he explained the team is positive. “I would say that as a team the sensation is that we are moving in the right direction, Berend wrote. “This offseason we hired an Austrian jump coach Nik Huber. He has really given us a lot of confidence on the jump hill. Taylor showed in Oberwiesenthal that he can fight for a podium on the last lap. If Bryan was here, I truly believe he would have been fighting for the podium as well … The goal is to eventually have a strong enough 4 man team to fight for podiums at World Championship and Olympic Events. I think seeing Ben Loomis and I jumping into the top 20 is a huge step in that direction. It seems everyone is happy with where they are at right now. The next step is improving on that form before the winter.”

    (Bryan Fletcher remained in Park City where he welcomed his newborn daughter last month.)

    With a competitor like Riiber, establishing big time gaps with his jumping, it’s paramount that U.S. skiers like Berend attempt to minimize that gap with improved jumping.

    “Throughout the two week Grand Prix Tour I had some of the furthest jumps on the hill,” Berend wrote. “By the time we got to Oberstdorf my confidence was through the roof. It got to the point where I knew I was going to go far even with a bad jump (Saturday’s 17th place was with a bad jump). This took a lot of pressure off of me and I was able to relax and just execute. In the past I have been inconsistent on World Cup. One day I jump to 10th and the next day I would jump to 45th. During the Grand Prix I jumped to 19th, 17th, and 12th. This is definitely the kind of consistency I have been looking for.”

    The Nordic Combined World Cup season begins Nov. 27 in Kuusamo, Finland.

    Results: Day 1 individual 10 k | Day 2 individual 10 k | Overall Grand Prix Standings