From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Tag: Pierre Grall-Johnson

  • Calculations and Consequences: The Men’s Classic Sprint at U.S. Nationals

    Calculations and Consequences: The Men’s Classic Sprint at U.S. Nationals

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    The men’s Classic Sprint heats got started with quarterfinal number one at the US Nationals Cross-Country Ski Championship at Mt Vanhoevenberg in Lake Placid NY. (Photo Nancie Battaglia)

    The last day of the U.S. National Cross-Country Ski Championships in Lake Placid arrived the way honest days in this sport often do. The snow at Mt. Van Hoevenberg had been churned and scoured by a week of racing and changing weather, its surface no longer pristine but revealing, the kind that gives little for free. Legs were tired. Arms were tender. Expectations had been trimmed back by accumulated kilometers and decisions already made.

    For the men lining up for the classic sprint, this was not simply a final chance at a national title. In an Olympic winter, nothing is ever only what it claims to be. The sprint was an audition—not necessarily for Olympic selection, but for relevance. For future start rights. For the ability to say, credibly, that range still exists.

    Sprint qualification, in particular, has a way of stripping sport down to its essentials. No drafting. No hiding. One lap to explain yourself. As has been said all week about sprints, it does not matter how clever you are in the heats if you cannot arrive there in the first place. In Lake Placid, that truth shaped the day from the first starter onward.

    Fin Bailey (UVM) makes his way up the Lake Placid sprint course’s signature climb. (Photo Nancie Battaglia)

    Qualification: where the day declares itself

    Qualification mattered here in a way that went beyond podiums and medals. With sprint start rights in the World Cup largely determined by qualification speed, the men knew exactly what was at stake. If this were a sorting mechanism, it was a blunt one.

    The fastest man through the course was John Schwinghamer, whose time at the top of the board set the early benchmark. But the story quickly widened. Pierre Grall-Johnson followed closely, and then Will Koch, who would soon become central to the day’s most unusual tactical thread, placed third.

    A few seconds farther back sat a cluster of names that told a deeper story: athletes with distance pedigrees, athletes chasing U23 selection, athletes managing fatigue from a long week and still trying to produce speed on demand.

    Among them was Zanden McMullen, who qualified tenth, solid but not dominant. “The qualifier felt a little off,” McMullen admitted. “I didn’t feel smooth and thought I skied poorly through the terrain. I was happy to qualify and have another chance to improve on the day.”

    That, in retrospect, was the quiet warning shot.

    Classic striding versus powerful double poling was one of the key storylines in the men’s Classic Sprint. (Photo Nancie Battaglia)

    A decision made in minutes

    If qualification is the most honest part of sprinting, it is also where improvisation sometimes reveals itself. Koch arrived at the start line with little margin and even less certainty.

    “I was already pretty tired going into the classic sprint,” Koch said. A bonk midway through the 20-kilometer freestyle earlier in the week had drained his reserves, and classic sprint had never been his strength. “With about ten minutes to go before my qualifier, I still couldn’t get my classic skis to kick.”

    The decision that followed was not theoretical. Koch asked his coach to prepare a pair of skate skis — not as a backup, but as a commitment. He reached the start with roughly 90 seconds to spare, hoping that strength alone might be enough to advance.

    Third in the qualifier erased doubt immediately. “When I ended up third, I knew it was the right call,” he said. “I never even tested a classic ski the rest of the day.”

    The gamble would ripple through every round that followed.

    Will Koch (SVSEF) powered through the qualification and heats, double poling on skate skis. (Photo Nancie Battaglia)

    Heats: when fatigue starts to speak

    Classic sprint heats at Mt. Van Hoevenberg reward clarity. The course offers opportunities, but they are conditional. Mistime a move, and the course and competition punish hesitation. Get trapped behind the wrong skis, and speed evaporates.

    Koch’s plan was simple and exhausting: lead early, create space before the climb, and survive long enough for glide to matter again. “If I could crest the climb with the group, my skis would be fast enough to carry me through,” he explained.

    For a time, it worked exactly as intended.

    But others were playing different games.

    Zach Jayne arrived at the sprint with a different set of calculations. Already qualified for U23 Worlds and carrying a narrow SuperTour points lead, his goals were layered. “I wanted to finish strong,” Jayne said. “I also wanted to make the final so I could displace other U23 athletes and help ensure my teammate Max Kluck made the trip.”

    Jayne, Koch, and teammate Carl Rune all opted to double-pole the heats on skate skis, a choice that paid dividends early. “It worked really well in the quarterfinal,” Jayne said. “But as the rounds went on and fatigue built, I was definitely wishing I’d brought a pair of klister skis.”

    That fatigue — cumulative, unrelenting — became the quiet theme of the afternoon.

    Zanden McMullen (APU) showed he had made the right calculations for himself in the final, creating a gap on the large climb, which he was able to maintain on the final downhill. (Photo Nancie Battaglia)

    Trusting kick in uncertain snow

    While some chased glide, Max Kluck made a different bet. His week had been defined by nerves more than novelty. “I was more nervous than I’ve been in years,” Kluck said. “I knew my U23 spot was on the line.”

    The snow tempted experimentation, but Kluck resisted. “I was pretty certain I wanted to stay on classic skis unless the weather took a major turn,” he explained. “I stuck with my gut.”

    The reward came immediately. In the quarterfinals, Kluck ran the climb with confidence, kick biting cleanly while others labored, arms already beginning to pay the price. “I figured I might be able to make double-poling work once,” he said. “But I didn’t think I could personally do it four times.”

    His solution was economy. By trusting his wax and striding more often, Kluck preserved his upper body for the finishing straight — a detail that would matter later.

    UVM’s Fin Bailey was showing he was on form and a threat for the podium throughout the heats, but his final got off to an unlucky start with a broken pole. (Photo Nancie Battaglia)

    The final: legs versus arms

    By the time the final assembly was complete, the calculus was visible even from the sidelines. The men who had double-poled all day carried speed — and fatigue. Those who had relied on kick carried legs.

    McMullen understood the equation precisely. “Going into the final, I knew the few boys that double-poled all day would be tired,” he said. “My plan was to keep them in reach before the final climb and then gap them.”

    Snow conditions had continued to degrade, wind and rain complicating grip and timing. McMullen’s classic skis, however, remained reliable. “Our classic skis felt good,” he said. “I didn’t think there was a need to try and double-pole the race.”

    When the decisive climb arrived, McMullen did not hesitate. He strung together clean transitions, trusted his kick, and separated decisively. “I felt really fresh still at the start of the final,” he said. “I knew I would be able to run away with it.”

    Behind him, the chase unfolded exactly as predicted. Koch’s glide carried him, but the cost of four rounds of double-poling showed. Kluck’s restraint paid dividends, his saved arms helping him close strongly. Jayne fought valiantly through fatigue, his earlier work for teammates already done.

    McMullen crossed the line alone — a national champion not because he had chased novelty, but because he had waited for the moment that mattered.

    Zanden McMullen (APU) comes to the finish of the Classic Sprint with his second national title in as many days at the US Nationals Cross-Country Ski Championship at Mt Van Hoevenberg in Lake Placid, NY. (Photo Nancie Battaglia)

    What the result actually means

    The men’s classic sprint did not reshape Olympic selection overnight. Sprint specialists were unlikely to be named from Nationals alone. But the race clarified something subtler and perhaps more important.

    It showed who can adapt under stress. Who can make decisions when plans unravel? Who understands that qualification speed opens doors long before medals do?

    For Koch, the day was a revelation. “The classic sprint was a really pleasant surprise to end the week,” he said, even as he acknowledged that broader goals remained unmet.

    For Jayne, consistency mattered more than headlines. “I don’t race to prove people right or wrong,” he said. “I know what I’m capable of.”

    For Kluck, the outcome was tangible. “Securing my U23 spot was the biggest goal of my season,” he said. “Locking it down here feels incredible.”

    And for McMullen, the victory was both affirmation and invitation. “I hope people know now that I’m an all-around skier,” he said. “And I hope the Olympic selection committee knows I have a lot of potential to succeed at the Olympics.”

    Zanden McMullen (APU) first place, Will Koch (SVSEF) second place, and Max Kluck (UU) third place at the US Nationals Cross-Country Ski Championship Classic Sprint at Mt Vanhoevenberg in Lake Placid NY. (Photo Nancie Battaglia)

    A quiet ending, honestly earned

    As the course emptied and the equipment was packed away, Mt. Van Hoevenberg returned to stillness. Another Nationals was complete. Another set of arguments had been made — not loudly, not always cleanly, but honestly.

    Sprint racing, especially in January of an Olympic year, has a way of revealing truths athletes might prefer to delay. Qualification does not negotiate. Fatigue does not compromise. Decisions, once made, echo through every climb and corner that follows.

    On this final day in Lake Placid, the men who listened closely to their bodies, their skis, and the snow underfoot, were the ones who left with something lasting.

     

    RESULTS:

    US Nationals Men’s Classic Sprint Qualification Results

    US Nationals Men’s Classic Sprint Overall Heat Results

     

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    What was truly on display this week at the US Nationals Cross-Country Ski Championship at Mt Van Hoevenberg in Lake Placid, NY was not only that cross-country skiing is an awesome sport, but the community that embodies it is something worth celebrating. (Photo Nancie Battaglia)
  • The Devon Kershaw Show: fast and furious in Canmore, Day 2

    The Devon Kershaw Show: fast and furious in Canmore, Day 2

    We’re back, in less than 24 hours since hour last pod. Devon is burning the midnight oil in Norway to bring you this new episode recapping the excellent sprint races in Canmore today. Stay tuned for another episode after tomorrow’s race and a bonus episode where Nat will interview Sweden’s William Poromaa.

    Email us at devon@fasterskier.com and nat@fasterskier.com with questions, comments and race predictions. We’ll be back.

  • The Devon Kershaw Show: Distract yourself with Drammen

    The Devon Kershaw Show: Distract yourself with Drammen

    There’s a war going on in Ukraine, and we touch on its impacts on the World Cup. But ski racing is also continuing, so we’re forging on, with respect for and acknowledgment of the tragedy that’s unfolding in Europe. For a few hours at least, on Thursday, the classic Drammen city sprint provided one heck of a distraction, and Devon and Nat are back to break down some performances for the ages by Norway’s Maiken Caspersen Falla, the French men and China’s Wang Qiang.

    You can email us at devon@fasterskier.com and nat@fasterskier.com. We’re still hoping to catch up with an Olympic mailbag episode soon once things settle down.

    Rosie Brennan leads her quarterfinal during Drammen’s classic sprint. (Photo: NordicFocus)
  • After a week of upheavals, the World Cup sprint show goes on in Drammen; France’s Jouve wins, while China gets its first podium

    After a week of upheavals, the World Cup sprint show goes on in Drammen; France’s Jouve wins, while China gets its first podium

    This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and the A Hall Mark of Excellence Award.  To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com.

     

    Cross country skiing’s most ancient, classic, weekend of racing in Norway (the Holmenkollen ski festival) began with a sprint through the center of Drammen, about 45-kilometers (30 mi) south of Oslo, and despite its best efforts, got caught up in these confounding and confusing times.

    If you didn’t focus in completely, the scenes in Drammen looked pleasantly familiar in a way that could keep you in the timeless state of mind associated with Holmenkollen. It was reassuringly nice to see sprint racing return, after two years, to the type of venue that led to its exciting, spectator-friendly, rise in the first place. A genuine town-center sprint, trucked in artificial snow and all, with a genuine (and very enthusiastic) crowd.

    Graham Ritchie (CAN) races in the second heat of the classic sprint quarterfinals in Drammen, NOR. (Photo: NordicFocus)

    Bring some focus into the racing though, particularly who was in the men’s field day, and you couldn’t help but see the upheaving forces of the moment doing their upheaving. COVID still had a heavy-hand in the field today, with the entire Norwegian men’s sprint team (who had raced in Lahti last weekend), including Johannes Høsflot Klæbo, having recently tested positive. Then, there was the FIS imposed ban on Russian and Belarusian athletes, which also went into effect this week in response to their government’s invasion of Ukraine. In all, 7 of the top 10 in the FIS Sprint Points Classification were absent from the field in Drammen. There was a spectral quality, something eerie, to just how much world events have managed to find and catch the quiet corner of nordic skiing in the past couple of weeks.

    For their part, the FIS decked out Drammen in blue and yellow in a sign of solidarity with Ukraine. From bibs, to fencing boards, to the souvenir flags held in the crowd. Idealists will note the poignant gesture, especially in a country where, in a friendlier geopolitical sense, blue and yellow are the colors of neighbor and rival, Sweden. Regardless, it was a stunning way for the FIS to symbolize the implied meaning surrounding the policies they implemented surrounding Russia this week. Cynics, on the other hand, could also read it as the FIS trying to stave off some of the pointed criticism that’s been directed at larger international sport’s governing bodies like UEFA, FIFA, and the IOC surrounding their handling of Russia.

    Logan Hanneman skis to 50th during the classic sprint qualifier in Drammen, NOR. (Photo: NordicFocus)

    No matter the forces affecting skiing, the fact remained that there was skiing to be had. And without Norway’s top squad and Russia, it brought out the interesting prospect of watching racers who have navigated tactically around them to podium finishes all season – Richard Jouve (FRA), Lucas Chanavat (FRA), Federico Pellegrino (ITA), and Joni Mæki (FIN) among them – now represent the top of the field themselves.

    In the qualifier, it was Jouve who took first place by an impressive margin, finishing in a time of 2:26.35, -2.07 sec over second place Ondrej Cerny (CZE). Following up on an impressive Olympic sprint in his home country, Chinese skier Wang Qiang took 3rd place (+2.66). Among North American athletes, the Canadian men had an impressive showing, sending three to the heats with Graham Ritchie qualifying 13th (+5.91), Antoine Cyr in 19th (+6.42), and Pierre Grall-Johnson 23rd (+6.85).

    Antoine Cyr (CAN) races to 19th in qualification in Drammen. (Photo: NordicFocus)
    Sun Valley’s Peter Holmes races the classic sprint qualifier in Drammen, NOR. (Photo: NordicFocus)

    The American men were just outside the top-30 mark necessary to race the quarterfinals, with Kevin Bolger just +0.7 off the last spot in 35th (+8.90), Logan Diekmann 39th (+9.40), Logan Hanneman in 50th (+11.19), Peter Holmes in 53rd (+12.05), and Zak Ketterson in 54th (+12.26).

    The heats then, were filled with a motley mix of familiar sprint stars and younger talent from the home country Norway.

    The course they raced was a classic town center sprint – a long gradual stretch going out from the start that narrowed as they hit two technique-zoned uphills leading into a hairpin. From there, it was a gradual downhill into another tight hairpin that opened up to a 4-track wide sprint finishing straight that allowed the best sprinters to open up and hit top speed.

    Despite his absence, Klæbo’s tactical maneuvering and push-and-pull with pace was still felt throughout the race. Richard Jouve raced out of the first quarterfinal, and the typically aggressive Frenchmen held steady at the front of the pack, before shooting around the first hairpin turn that returned to the stadium. From there, he held control of the race to advance comfortably to the semi-finals and win the heat (2:32.98). He was followed by Sivert Wiig (NOR) in 2nd (+0.61), who would escape a tangle earlier in the race that saw Canadian Pierre Grall-Johnson fall and break a pole.

    Canada’s Pierre Grall-Johnson (CAN) races the quarterfinal of Drammen’s classic sprint. (Photo: NordicFocus)

    The exception to the relative care in pacing that many of the racers showed in the quarterfinals came in the third heat, where Wang Qiang from China shot out of the gate and went full bore throughout the race. By the time they hit the first technique zone, he had a comfortable gap on his competitors, who wouldn’t come back to him. In the process of taking the field out fast, Qiang had also made it by far the fastest quarterfinal at a winning time of 2:30.94. Second place Lauri Vuorinen (FIN) (+0.72), third place Pål Trøan Aune (NOR) (+0.99), and fourth place Harlad Østberg Amundsen (NOR) (+1.08) all advanced to the semi-final with two lucky losers coming out of the heat.

    Wang Qiang (CHN) is off the front during the men’s quarterfinals in Drammen. (Photo: NordicFocus)

    The 4th heat saw Joni Mæki (FIN) and Federico Pellegrino (ITA) follow early moves from Renaud Jay (FRA) and Ludek Seller (CZE) before reminding observers of their well-earned reputations as two of the best top-end speed racers in a finishing straight. Mæki advanced in first place (2:34.44), with Pellegrino in second (+0.62).

    The semi-finals brought a similar field to the one that had advanced to the quarterfinals, with the familiar names of Richard Jouve and Lucas Chanavat joined by the young Norwegian pairing of Wiig and Amundsen, Swiss skier Jovian Hediger, and Wang Qiang.

    Qiang again attacked from the start, with a lesser, but still commanding, gap established by the time he hit the first corner to head back towards the stadium. Jouve was the only skier that covered the gap off of that corner, and was able to pull along his countryman and Wiig with him before they all came together for the final sprint. There, the Frenchmen both showed their sprinting prowess, with Jouve winning the heat in 2:31.94 and Chanavat in 2nd (+0.74). Qiang’s early attack again proved to shape the field beyond his own racing, again making sure that both lucky losers, he and Wiig, came from the first semi-final.

    Qiang’s attempts to force a semi-final with two lucky losers was aided by the way that the second semi-final raced, starting out at a steady pace before halting to a crawl around the first corner. George Ersson (SWE) got caught in front before Federico Pellegrino took charge on the downhill going into the stadium. By the time he rounded the corner into the finishing straight, he was in control of an otherwise tight pack. Pellegrino crossed the line in first (2:42.16) to advance to the finals, along with Norway’s Aune, who finished second (+0.16).

    Federico Pellegrino (ITA) and Pål Trøan Aune (NOR) lead in the final stretch during the men’s semifinal in Drammen, NOR. (Photo: NordicFocus)

    That set up a final with French pairing of Richard Jouve and Lucas Chanavat, the Norwegian pairing of Sivert Wiig and Pål Trøan Aune, Italian Federico Pellegrino, and Chinese Wang Qianq.

    Qiang was subdued in the final compared to his previous heats, but then again, Richard Jouve had also stepped up the pace earlier in the final. The result was a tight pack with Jouve and Qiang at the front, with a quick but controlled pace through the early two climbs on course. Jouve took the pack into the first corner, and it was there, again emulating the absent Klæbo, where he chose to shoot around, concealing his burst of speed from the back part of the pack so that by the time they knew they needed to respond Jouve was already well on his way down the long descent.

    Men’s final led out by the French pairing of Richard Jouve and Lucas Chanavat in Drammen on Thursday. (Photo: NordicFocus)

    Their positioning in second and third, respectively, allowed Wang Qiang and Lucas Chanavat to try and match Jouve’s move, but as the pack hit the final stretch it became clear that Jouve hadn’t just made a move, he had made a move and followed it up with a burst of speed that left him peerless on the day.

    Jouve crossed the line comfortably in first (2:32.84), with a lightly-packed sprint for the podium behind him.

    Richard Jouve takes the win in Drammen. (Photo: NordicFocus)
    Wang Qiang became the first Chinese athlete to podium in a World Cup, finishing 2nd in the classic sprint in Drammen. (Photo: NordicFocus)

    Leading that, after having shown tenacity and panache all day, was the Chinese skier Qiang Wang, who crossed the line in second (+1.59), with poles raised and a shout that stood at the end of a half-decade journey for his country. China, weeks off of having hosted the Olympic games, has earned a World Cup podium in nordic skiing, with Wang showing real promise for what may come from that country’s program.

    Lucas Chanavat crossed the line in third (+2.32) to round out the top 3, while Sivert Wiig finished in fourth (+3.14), Federico Pellegrino in fifth (+5.34) and Pål Trøan Aune in sixth (+11.25).

    Richard Jouve (FRA) takes the win in Drammen, NOR, with a first podium for China’s Wang Qiang, who took second ahead of Lucas Chanavat (FRA) in third. (Photo: NordicFocus)

    It was an appropriate podium for a particular moment in skiing where the world’s motion on all scales has upended the familiar rituals that come with the final stretch of the World Cup that Holmenkollen traditionally marks the beginning of. The world’s best skier out in quarantine, his closest competitors removed from the competition, and the schedule for the last month of the season in flux as we enter it.

    At once, we saw something familiar – Richard Jouve with a commanding performance alongside his countrymen – and something wholly new – a Chinese skier not only at a European World Cup race, but at the front. A strange, but moving race, for a strange and moving time.

    Once the final results were determined, Antoine Cyr led the Canadians in 19th after finishing fourth in quarterfinal four. His Olympic team sprint partner, Graham Ritchie, was next for Canada in 21st, with Pierre Grall-Johnson 27th.

    Full Results

    Qualifiers | Finals

    French Team celebrates a podium fronted (Richard Jouve- 1st) and backed (Lucas Chanavat – 3rd) by their countrymen. (Photo: NordicFocus)
  • Eastern Canada Cup #3,4: Back to Business

    Eastern Canada Cup #3,4: Back to Business

     

    Liliane Gagnon leads the women’s 10km at the Eastern Canada Cup at Mont Sainte Anne. (Photo: Stéphane Barrette/Nordiq Canada)

    The Eastern Canada Cup series wrapped up in Mont Sainte Anne (MSA), Québec, with distance racing for over 300 skiers each day. As with Westerns, the second weekend brought results and execution a little higher in the athletes’ focus, but the almost universal use of the words ‘fun’ and ‘excitement’ remain a reflection of a return to racing after a season without.

    MSA is just outside Québec City and is very accessible for most population centres in the province. It is a destination venue that is famous for challenging trails and a few brutal climbs that reflect 1991 homologation standards. Races are hosted by Club Nordique Mont Ste Anne on trails owned by the alpine resort. This is the home base of the Centre National d’Entraînement Pierre-Harvey (CNEPH).

    “The race organizers and volunteers did a great job today, the course was challenging but fun and the conditions were good despite the rain we got the day before.” — Étienne Hébert

     

    Saturday: Individual Start Classic 5km/10km

    The women kicked off the weekend with a 5km race of truth and it was CNEPH’s U20 Liliane Gagnon setting the standard in 14:00.7. Chelsea’s U18 Tory Audet was second at 7.5 seconds back, collecting her second senior podium of the season. Last weekend’s double winner Laura Leclair was third (+16.7), putting a second CNEPH suit on the podium.

    “I had a very good day!” Gagnon wrote to FasterSkier. “I surprised myself which is awesome. I knew the form was good, but I didn’t expect the race I pulled off. 5km classic individual starts are usually my biggest fear and I proved myself wrong.”

    Gagnon was one of many who had process goals top of mind.

    “I usually have trouble with individual starts because I don’t start fast enough. Today my goal was to start off quick and ideally keep that speed all through the race and I think I did a pretty good job. I really tried to stride long on the “false flats hills” and push hard on the top of the hills and I think it paid off!”

    Liliane Gagnon in the 5km classic. (Photo: Stéphane Barrette/Nordiq Canada)

    “I had a great race,” Audet wrote. “We had awesome glide but our kick was not ideal. The conditions were fast, which made this specific course very exciting. This course had a lot of uphills, which are my favourite! Uphills gives me the feeling of accomplishment every time I crest a new hill, and that motivates me for the next one!”

    Enthusiasm flows from Audet, who at sixteen was affected more than many by a season without learning from real races.

    “During my race, what stayed in the back of my mind was that a faster and more experienced skier started one minute behind me. I was driven to maintain that one-minute gap between us.”

    That skier starting one minute behind Audet was Leclair, who wrote “Today was an overall good day. I think I lost seconds in the last portion of the race but I’m happy with the first half. Skis were good and conditions were super fast. Happy to be racing at my second home.”

    Leclair is a Chelsea member, giving her the chance to race at both ‘home’ courses this month.

    Julian Smith on his way to another victory. Coach Timo Puiras is visible on the left. (Photo: Stéphane Barrette/Nordiq Canada)

    National Team Development Centre Thunder Bay’s Julian Smith his strong start with a third win in the new season, finishing the 10km in 23:51.7. CNEPH’s Phil Boucher was 24.7 seconds back, edging out TBay’s Pierre Grall-Johnson in third at 30.3.

    Boucher was fresh from the US SuperTour in Cable, where he was third in the 15km classic and won the 15km free.

    “My day was ok,” he wrote. “I was just not fast enough to win. Skis were good and my pacing was too. I just didn’t deliver the result that I was supposed to.”

    Grall-Johnson had a more optimistic outlook on his day.

    “Fun day today,” Grall-Johnson wrote, “first 10km of the season. Those are always hard distances, I am definitely feeling the fatigue of the past few months but still happy with how I pushed today… I think today was all about maintaining a high speed through the full lap, keeping the power high on the false flats and really pushing hard into the downhills. Our NTDC skis were awesome today, so looking forward to tomorrow.”

    5th place Étienne Hébert, another CNEPH skier, explained the ‘return to racing’ experience.

    “Definitely not a bad race in any way, my distance racing has clearly improved this year and getting consistent top fives and podiums early on helps build up confidence for the rest of the season.  The race organizers and volunteers did a great job today, the course was challenging but fun and the conditions were good despite the rain we got the day before.”

    What made the difference between 5th and the podium? “The guys in front on me just had a better day on Saturday.”

    Classic Results

    Sunday: Mass Start 10km/15km Free

    Tony Cyr leads from the start of the 15km. (Photo: Stéphane Barrette)

    Sunday was a sun day on the course and delivered the first mass start in 20 months for most of the skiers present. The excitement and the broken poles were real.

    Antoine (Tony) Cyr, who returned from World Cup Period I with two top twelve results and a cold, pushed the pace early before finishing alone in 37:48.3.

    “Tony started with a strong pace,” Boucher wrote, “and after that we just tried to drop each other by a big enough gap in the hills so that the other didn’t catch up on the flats. I bonked first, so I got second…”

    “[The] skate race was good!” Grall-Johnson wrote of being the only non-CNEPH skier in the top eight. “It was one of those races that just flowed through. Antoine took it out a hard pace and then by the top of the first hill there were only three of us with a gap to the next pack, and then we just created a bigger gap over the rest of the first 5km. Tactics weren’t the deciding factor yesterday, I was very content to let Phil and Tony do most of the work and I just had to respond whenever they picked up the pace or tried to attack. At the beginning of the third lap Antoine and Phil pulled away from me on a long working section. I managed to catch back up to Phil who also had a little bit of an explosion and we skied together until he broke me going up a very steep hill with just about 1km to go.”

    Behind the trio, there was a lot more action.

    “Sunday’s 15km mass start was simply really fun,” Hébert wrote about his fourth place from a trio of chasers. “I skied the two last laps with my teammates Leo Grandbois and Felix-Olivier Moreau.  Those laps were very strategic and exciting, lots of tactics involved to fight for that fourth spot.  The start of the race was terrible for me, I got tangled up with other skiers and boxed behind which meant that the first lap was only about getting back in touch with the chasing group.”

    ***

    Gagnon won the women’s 10km in 30:42.1, continuing the CNEPH Sunday domination with Leclair second at 12.9 back. Nakkertok’s Zoë Williams was alone in third at 25.6 seconds behind.

    “My day was awesome!” Gagnon wrote. “Really did not expect taking another win today, but very happy that the race feeling is coming up strong.

    “My teammate Laura and I really worked through this one together,” Gagnon continued. “Maybe not the best tactic all through the race but it ended working out pretty well and we got a lot of experience from it. I knew when I was going to ‘attack’; I was ready to go hard in that last hill, last kilometre and did exactly that.”

    Williams had a plan for the mass start.

    “Tactically my plan had been to chill for the first lap behind the leaders,” she wrote to FasterSkier.

    Plans change, especially in mass starts.

    “Unfortunately my pole got broken right off the start which separated me from the lead pack, but I had a lot of fun working with Bronwyn to reel people back in! (And big shout out to Gilles Bérubé for the super smooth pole hand off!)”

    The ‘Bronwyn’ mentioned is Bronwyn Williams, 4th today, 3rd in the Nakkertok sprint last weekend. She’s also Zoë’s younger sister.

    Audet pulled out early after experiencing back pain. Her youth didn’t stop her from making the wise choice as Trials approaches.

    “Being up in the mix with the senior racers has been a goal of mine and I’m surprised that this is what I am doing,” Audet wrote. “I really enjoy racing with them, they have a lot more experience than I do and it is a lot of fun to race and learn from them.”

    Brazil’s Jacqueline Mourao was the leader of a large group of ‘other nation’ athletes vying for an Olympic quota spot, finishing 6th (+1:28.1). Mourao, now 46, is a seven-time Olympian who rose to prominence as a mountain biker and started skiing in 2005 while renting a basement suite from Pierre Harvey.

    Mass Start Results

    Finding the Bar

    After a season without racing, we now have four Canada Cup weekends to use to judge the state of skiing in Canada.

    With male athletes who have raced the US SuperTour and World Cup period 1, there is a basis for speculation on where Canada fits into world rankings.

    Boucher left the Cable SuperTour with a 1st, 3rd, and 16th results, the last coming in the sprint. Cyr  recorded 11th, 12th, 32nd, 56th, 42nd, 36th, and a DNF in three World Cup weekends. Antoine Briand skied two SuperTour weekends, finishing 2nd and 26th in sprints, 27th and 33rd in distance.  Boucher, Cyr, and Briand all train together at CNEPH which gives Boucher a unique perspective.

    “Tony is in a league of is own in Canada right now,” Boucher wrote. “He is skiing well and his race efforts are so consistent. He is skiing at a World Cup level, which I have been struggling to do over the past year. That being said, I don’t need to compare to Tony to know if I am at a World Cup level – my results from last year speaks from themselves and, sadly, the answer is no. I don’t feel fast enough to get a decent result on a World Cup event.”

    Phil Boucher on his way to second place in the classic. (Photo: Stéphane Barrette/Nordiq Canada)

    We can already see that splitting NorAms into Western and Eastern Canada Cups has reduced travel, and travel costs for racers and teams. This is good.

    “I think it is pretty clear that splitting the Canadian field in two circuit results in a less competitive field,” Boucher wrote.  “We can compare the 15km mass start skate in Cable since it was pretty much the same kind of course. In the super tour, we had a leading pack of approximately 15 guys and this weekend we were 3 battling for the win.

    “So I’d say splitting the Canadian circuit is bad for the depth of the field of our Canadian races, but it doesn’t mean that the level of competition is not high. We still have great skiers in both Canadian circuits. It would just be more fun and more exciting to race against all the best skiers in the country.”

    Less depth in fields, especially in sprint heats, is probably not good. FasterSkier is following this closely.

    Up Next

    There are both new and familiar faces to watch from December, but the real test will be when the entire country meets at the Olympic Trials in Canmore from January 6th to 11th. This is the selection event for Beijing, U23/U20 World Championships, and World Cup period 4, which means most athletes have something to chase.

    Canada has Olympic quota spots for four women and three men, and unofficially the three men’s spots were allocated based on World Cup period 1 results. With so few Olympic berths up for grabs, the focus will shift to earning World Cup starts for older skiers.

    “I’m feeling reassured for trials, simply because last season was kind of a black period and I didn’t know we’re I stood. Now I know the shape is there, it’s going to be very stressful weekend, with a lot at stake but I’m confident the preparation is good and I’ll be ready.” — Gagnon

    “Only thinking about racing, I think it will be an incredible event and I can’t wait to race for the win on the tough Canmore courses.” — Hébert

    “With Trials being held in Canmore, I am sure the volunteers will put on another great event. The courses are something to behold in Canmore with demanding climbs and technical descents. I am sure the athletes will all be excited to race hard, and the spectators will surely be there looking on with anticipation. I think as long as everyone follows covid protocols and respects regulations, everyone should be able to compete, coach and spectate while feeling safe.” — Smith

    For most of the roughly 600 individual skiers who have raced one or more Canada Cups this month, the return of racing is the return of measuring progress and the return of learning.

    “I had no clue how to pace myself, there were tough climbs and I don’t have a lot of experience, and hadn’t raced on a course this difficult in 2 years.” — Audet

    Racing in Canada, Racing at Home

    “Racing in Canada is always fun! Skiing with teammates and with family and friends cheering you on is always fun. It’s a familiar feeling and it’s feels good to start off the season that way and hopefully later moving on to the big races in Europe.” — Gagnon

    “A lot of excitement again this weekend.  There was good support from parents and friends cheering on the side of the course which brought good vibes through the weekend.  We also got lucky with weather, especially on Sunday with a beautiful sunny day.  In Mont Sainte-Anne, the race organizers always have to deal with RCR, the group that owns the mountain, who often don’t even do the minimum to give skiers decent trail conditions all winter.  So, the Club Nordique Mont Sainte-Anne organizing an event like they did last weekend really shows the commitment of the volunteers and the community around the mountain.” — Hébert

    “It feels amazing to be back on the race course again! I have really missed racing and with a couple tough years of sickness and injury simply getting back on the start line is an incredible win. Some things have for sure changed, but honestly, at the heart of things it’s still the same. It doesn’t matter who’s on the race course for me; the goal is always to go as fast as I can between the start and finish line and figure out what I can change for the next race to go even faster!!” — Williams

    “The weekend in MSA was exciting. The conditions were superb and the race organizers did a great job. There were lots of spectators respecting covid precautions and cheering loudly! The 10km classic interval start was fast and furious with quick conditions and great waxing by our staff! Sunday was fun to race a mass start and started off with a blistering pace and a course full of long uphills!” — Smith

  • Eastern Canada Cup #1 & 2: Getting Started in Nakkertok

    Eastern Canada Cup #1 & 2: Getting Started in Nakkertok

    The men’s sprint final at Eastern Canada Cup #1 on Nakkertok trails. (Photo: Robert Smith)

    Once again, there was a great weekend of racing on the Nakkertok trails in Gatineau, QC. It was almost like the pandemic pause hadn’t happened: lots of racers, live results on Zone4, great support for media.

    But it isn’t really just Nakkertok. ENGNE, a coalition of local clubs, puts on great races using Nakkertok trails and the NakkerTrak snowmaking magic.

    As with the first Western Canada Cup (WCC) race, the theme of the weekend was smiles and rust.

    “The mood at this weekends races was super fun!,” wrote Laura Leclair. “Even if it was pouring rain on Saturday, people were very happy to put a bib back on. Super grateful towards all the volunteers who stand in the rain in order to run the event smoothly!”

    Leclair is a CNEPH team member from Chelsea Nordique, one of the ENGNE host clubs and a double winner. Her thoughts were echoed by National Team Development Centre (NDC) Thunder Bay’s Julian Smith, who also won both events.

    “The race went really well today, it was super fun, the volunteers put on a really good event. It was really wet and rainy this morning, but that actually made it for a really fast day.”

    A number of athletes wanted FasterSkier to know that the volunteers got the worst of the Saturday rain before the athletes were on course. Smith put it best:

    “I want to thank the organizers profusely because they were true champions. It was a terribly miserable day to stand still outside for 10 or more hours and they did so with smiles and cheers!”

    Luckily for these volunteers, Sunday brought sunshine for an individual start.

    ***

    Canada is in a sense divided by Thunder Bay, though it is not equidistant from the eastern and western borders. The west has more space, but the east has more people. Sovereign Lake draws volunteers from the local population of 43,000, noticeably smaller than Ottawa/Gatineau with 1.3 million. The population difference also affects the number of athletes, with 12 million Canadians living close enough to drive to Nakkertok for a weekend. As in, almost a third of all Canadians.

    Nakkertok hosted about 480 racers, continuing the trend as the largest event on the continental cup circuit in North America.

    Thunder Bay is neither east nor west, but is within flying distance from both. The only races in driving distance are in the US.

    NDC TBay sent their team west for WCC 1&2 before heading east for ECC 1 – 4. This will give the viewers a few hints about the relative strengths of the two solitudes.

    FasterSkier is trying to bring the Eastern Canada Cup to life from a sunny Sovereign Lake parking lot while this reporter’s partner is doing yet another double workout day at ladies camp. Both Western Canada Cups were held at my home venue, which makes it easy to capture athletes before or after their cooldown ski, record video of the race itself, talk to officials, and feel the vibe from the volunteers, the parents, the siblings, and a few hundred recreational skiers who have never seen a race before. So how is this going to work? And how can it be better for Eastern Canada Cup 3&4 next weekend? Or for the National Championships in Canmore in January?

    Pre-pandemic, the key to getting good content remotely was to email questions to the athletes at the magic time when they could read the message at the venue, then reply at the first convenient pause with wifi, often the airport. When a ‘surprise’ athlete made the podium, it was usually someone FS had been tracking. Now we have a Tory Audet earning her first FIS points and her first senior podium on the same weekend.

    Luckily, Julian Smith helped FasterSkier out with some videos that bring the weekend closer.


    Saturday: Free Technique Sprints

    Saturday started with a downpour on the volunteers setting up, but the action heated up quickly as most racers got their first race in a bib in twenty months. The men raced first, unusually.

    Pierre Grall-Johnson leads Étienne Hébert early in the sprint final. (Photo: Robert Smith)

    CNEPH’s Étienne Hébert won the qualifier in 2:39.86 in his first official race, edging out two TBay skiers who had raced WCCs the previous weekend: Smith by 1.15 seconds and Pierre Grall-Johnson-Johnson by 2.03

    In the heats, it was the Smith show again, winning all of his heats. Hébert took second in his first sprint day, ahead of Grall-Johnson-Johnson who, like Smith, had done all three rounds at Westerns the week before.

    “I felt strong but a little stiff in the qualifier which maybe have been due to warming up in as much water proof clothing as possible,” Smith wrote to FasterSkier. “But the heats, the skis were running fast and the body felt snappy.”

    Hébert was thrilled to be racing again.

    “It’s amazing to finally put a bib back on and race against the other Canadian athletes.  Stress levels were somewhat high before the sprint but it quickly got replaced with excitement.  Having the possibility to race, especially before Olympic trials, is great and I want to say that Nakkertok did an amazing job this weekend.  We train all year as a team for those moments when you get to put the CNEPH suit on and show everyone how fast we are.  This weekend was only the start and we’re all excited for MSA next weekend.”

    MSA is Mont Sainte Anne near Québec City, the home of CNEPH, and like Nakkertok, a keystone race venue in Canada.

    “Saturday’s sprint had a lot of positives,” Hébert wrote about the results. “I got to see that my form was really good and that I can already compete at a high level. Tactics can still be improved but that will come with simply racing more.”

    “Tactics was the key factor in the sprint on Saturday.  Pierre and I had a gap on the rest of the field after the first climb but Julian got back in touch before the last downhill and used the slipstream to get ahead.   thought I could just stay behind [Grall-Johnson] until the finish and pass him but he slowed down too much on the second climb which allowed Julian to come back.”

    Grall-Johnson had his own view of the final on his home trails.

    “Knowing the course very well, as I grew up on it, I was pretty confident in what tactics were best but these races are always good opportunities to try out new ones,” Grall-Johnson-Johnson wrote. “In the final I decided to go out hard from the start and see if I could create some separation, I was able to get a few meters on the first climb but had a pole go deep through the snow which almost made me crash with loaded legs and then on the second climb I had very little energy so I was caught and then conceded in the downhill due to a very advantageous draft going into the finish. Overall though happy with a third place.”

    Laura Leclair wins the final, just ahead of Shaylynn Lowen (Photo: Robert Smith)

    Leclair won the qualifier in 2:55.08, just ahead of CNEPH teammate Liliane Gagnon at 0.29 seconds back. TBay’s Bronwyn Williams and Shaylynn Loewen followed at 2.96 and 3.25 behind.

    In the heats, Leclair won her quarter, came second in her semi, and then edged Loewen for the win.

    Liliane Gagnon leads Laura Leclair in the final. (Photo: Robert Smith)

    “I was pretty confident in Saturday’s final heat,” Leclair wrote to FasterSkier. “I knew that my teammate (Liliane Gagnon) and I could work together in order to position ourselves in the front. I knew we were stronger in the last uphill and Lili and I were able to make a gap between the other skiers.”

    “Unfortunately, Lili fell in the last corner (I swear I did not tackle her ) so I was alone for the last downhill. The other girls caught up because of draft, but I was able to take the win.”

    Williams took third, followed by Chelsea’s U18 Tory Audet, who qualified 5th. Audet also lead the list of new names to watch. Twenty months without racing is a long time in the development of junior skiers, which means more welcome surprises are coming.

     

    Sunday: Classic Interval Start 10km/15km

    Julian Smith (yellow bib) skis beside Étienne Hébert (73) in the 15km classic. (Photo: Robert Smith)

    Smith won the 15km in 35:21.3, giving him four wins in four race days, and then summarized the event in a short sentence to FasterSkier.

    “The weekend was a blast!”

    Smith later added a little more detail: “The Sunday weather could not have been more different. -4 and bright sunlight was a welcome change and the track was set for a blistering 10/15km for the seniors.”

    Grall-Johnson was a close second, 4.6 seconds back.

    “Today it was a relatively flat course with lots of laps so I double poled 90% of the race other than the stride zone,” Grall-Johnson wrote. “It was a great fight between Julian and I today, we were going back and forth in the lead, unfortunately Julian pulled away in the end but despite a crash on the first lap I was happy with how I was able to refocus and push mentally.”

    Hébert was third at 25.1 seconds back, changing podium places with Grall-Johnson.

    “The last two laps of 2.5km is where the order of the podium got decided,” Hébert wrote. “Julian and Pierre finished stronger than I did.  We were, all three of us, really close after 10km, inside 10sec I think.  I’m looking forward to a course with more climbs because striding felt really good but my muscles got stiff in the double pole which definitely caused me to lose some time.”

    Laura Leclair poling to victory. (Photo: Robert Smith)

    The women’s 10km also had a double winner, Leclair in 28:05.3.

    “I am not usually a classic skier but I worked hard on my technique this summer and I am super happy to see it paid off,” Leclair wrote. “I felt really good, the conditions and skis were super fast and I just went for it. For some reason I didn’t get any split during the race so I wasn’t sure where I was but I just skied my best.”

    The next three places were U20 athletes: Audet at 25.8, Gagnon at 32.5, and Big Thunder’s Sarah Cullinan at 54.3.

    Gagnon is well known to Canadian fans and raced at U20 World Championships in Vuokatti last season.

    Tory Audet on her way to her first open podium. (Photo: Robert Smith)

    Audet, who recently turned 16, has less public history as a skier.

    “This was my first U20 podium, and my first FIS pointed race,” she wrote. “I was only eligible for a FIS license last year, and since there were no races, this was my first FIS pointed race.” 

    In her first weekend, she raced up in U20/Open and it paid off for her with a 4th in the sprint and 2nd.

    “Having not done a sprint in over a year, and never with older athletes, I had no clue what to expect. My goal was just to race fast and see how far I could get. I knew the trails quite well and had raced them in previous years, which was good because I knew what to expect.

    “As for race tactics, I have limited experience in sprints so at the beginning of the day, I didn’t have any tactics. It was not until I hit semis and made the mistake of leading the pack that I started to think about tactics. I was drafted on the hill  and I lost my spot in the finals, but regained it as a lucky loser. When it came to the final, I decided to try a different strategy: to get out in 3rd or 4th and draft off everyone. It was was really fun because I got to observe everyone else’s tactics,  to see the lines they were taking, and learn from their extensive experience.”

    With U20 athletes on the podium at both Eastern and Western Canada Cups this weekend, it is clear the next generation made good use of a season without races.

    Sprinting heats: Robert Smith caught the reactions to a crash. (Click to enlarge.)

    Getting In The Mood For Racing

    “Everyone just seems to be happy racing again and I think that really helps in making the events fun. Its the first time many of the volunteers have helped with racing events, either for a long time or just first time ever so obviously you have to be patient and understand that everyone is a bit rusty but overall energy is great!” — Grall-Johnson

    “I could feel that everyone at the venue was really excited to be there.  Saturday’s weather was suppose to be horrible but we got kind of lucky with the worst of the rain falling before the qualifier.  Despite this, athletes and everyone else at the venue had big smiles on.  Seeing everyone again after a year and a half was exciting.  I got to see the athletes and coaches from Monteriski, my home club, and all the competitors I didn’t see for the entire pandemic.  Excitement is really the mood that was present last weekend.” — Hébert

    “I am super stoked to be racing back in Canada again. It was great to be at home in front of friends and family and super cool to see how everyone has been training!” — Leclair

    “Our wax techs did an incredible job  so a huge shout out to our staff and the organizers [who] put on a great event for a second day. It is just so exciting to be racing in Canada again, and having friends and family cheering from the sidelines makes it even more special.” — Smith

    Results: full weekend, qualifier, heats, interval start

    Photo Galleries: Robert Smith Sprints, Distance Men, Distance Women, Younger Athletes

  • Western Canada Cup #1: Back to the Bibs

    Western Canada Cup #1: Back to the Bibs

    Olivia Bouffard-Nesbitt starts the first FIS race in Canada in 20 months.

    Racing returned to Canada after a lost season, and there are plenty of storylines to follow.

    This weekend, The Sovereign Lake Nordic Centre in Vernon, BC hosted a freestyle sprint and a classic 10/15-kilometer individual start. It sounds so familiar, a re-run of the annual NorAm kickoff with a new Western Canada Cup name.

    Travel to the venue became more challenging when a November 13th ‘atmospheric river’ destroyed the two main highways between Vancouver and Vernon. The two alternate routes reopened fairly quickly, but only for commercial traffic. This created an unusual situation where athletes from Vancouver had to fly while athletes from Manitoba (two time zones east) were able to drive.

    Official training on Friday was lightning fast.

    Another atmospheric river on December 1st brought record heat to the region, with a high of 16C in Vernon, well above the old 7C record. A timely cold snap saved the snow base, albeit with extremely fast glide for Thursday and Friday training. The sprint course was changed from the 2005 World Cup loop to a safer and slower variation.

    Despite border restrictions, a number of U.S. teams attended. Dartmouth made their annual trip from Vermont, joined this time by Green Mountain Valley School and Stratton Mountain School (not the post-graduate SMS T2 team; they went to Duluth). Methow Valley Nordic Ski Education Foundation sent a much smaller team than usual, but Sugar Bowl Academy in California helped to make up the numbers (and took a few medals home too).

    Further reaching by geography, Brazil and Portugal each had one woman racing, who were discussing plans to earn quota spots for the 2026 Olympics. Throw in the second ever Mexican National Championships and you have the makings of a great weekend.

    Saturday Freestyle Sprint

    Two themes dominated the sprint day: smiles and rust. With only a few athletes having raced the previous season (World U20/U23 and World Cup athletes), the excitement of racing again was visible everywhere. 

    The rust was also on display. Athletes regretted their layering choices. Enthusiasm led to extremely aggressive starts and ragged finishes. Many athletes forgot to allow time to collect timing chips on the way to the start. More forgot that it takes extra time to show the ‘fully vaccinated’ wristband to be eligible to start. Quite a few discovered that the wristband should not be on your watch arm, because the wristband is covered by a sleeve locked in place by the watch strap resulting in a longer delay. A wristband that is applied so that it can’t be transferred to another person also can’t be moved to the other wrist for day two. Lessons learned, or re-learned, for many skiers.

    National Team Development Centre Thunder Bay (NDC TBay) athlete Julian Smith summed up the first day back for FasterSkier.

    “Yeah, first day racing in Canada in a long time,” he said. “My last race was the American Birkebeiner in February 2020. So that’s pretty fun to put the bib on, really push the body and race with all our friends out here. The organizers here at the Nordic Center did a great job. And everyone was doing their job well and it ran really smoothly.”

    Behind the scenes, there were also a few learning and re-learning moments for the 180 volunteers running the event.

    Nonetheless, race morning dawned with a steady snowfall at -4C that provided great skiing and slower racing.

    Olivia Bouffard-Nesbitt was the top seed and became the first person to race for points in Canada in twenty months.

    Pre-race speculation had a changing of the guard, with the young athletes expected to displace the known entities, and most athletes feeling confident in their preparation with very little evidence to back it up.

    Bouffard-Nesbitt, who trains with Alberta World Cup Academy (AWCA), justified her #1 bib by winning the 1.3km qualifier in 2:59.69, 2.31 seconds ahead of Kimberly’s U20 Marielle Ackermann. Shaylynn Lowen (NDC TBay) skied to third (+6.54).

    In the heats, Ackermann comfortably won each U20 round to take the win while Bouffard-Nesbitt showed her experience to dominate the senior heats.

    Bouffard-Nesbitt, like most of the skiers, was visibly thrilled to be back on course.

    “Oh, it was really good,” she said, before laughing. “It was rusty! It kind of felt like the first race back in two years. But every heat got progressively better. Quarter was better than the [qualification] and then better after that, so yeah, it was great.”

    Sovereign’s own Hannah Mehain got stronger through the heats to take second place, ahead of Dartmouth’s Callie Young.

    “I felt maybe not quite as snappy in the qualifiers,” Mehain told FasterSkier. “But it improved for the day and I just felt better and better .”

    As the American east and Eastern Intercollegiate Skiing Association (EISA) faced COVID restrictions that limited race opportunities, Young was in a similar boat to the Canadian women in terms of lack of high-level racing opportunities. She also shared her feelings on the sprint day.

    “I didn’t have my best qualifier, this is my second day at altitude,” Young said. “So it was kind of tough. But when I get into the heats, it’s always so fun and competitive.”


    On the same course NDC TBay’s Smith was clearly the strongest of the men, winning the qualifier and all three heats. Xavier McKeever and Tom Stephen, qualifying 2nd and 6th, both chose to race up in senior, resulting in some hard fought heats. McKeever and Stephen are both members of the national team and train with Foothills Nordic Ski Club in Calgary.

    “It was really fun,” said Smith after his race. “It was a blast for the body to do what it’s supposed to do, what I’ve been training it to do, so that was really fun.”

    Smith was one of the few who answered the tactics question with something other than how much fun it was to be racing again.

    “In the final, it kind of slowed down at about the first third. And I just tried to go when everyone else started to go and got a bit of a gap and in the end, was able to hold the lead. So that was really fun.”

    In the end, the juniors found themselves enrolled in the Locke School of Heat Tactics, with Black Jack’s Julien Locke using guile to take second in the final after qualifying 7th.

    AWCA’s Bob Thompson gapped NDC TBay’s Pierre Grall-Johnson on the climb to complete the podium.  

    World U20 relay silver medallist teammates McKeever, Rémi Drolet, and Stephen were 5th, 6th, and 7th, while Olivier Léveillé was away in Lillehammer. Though age and experience filled the podium, Grall-Johnson-Johnson was the first U23 athlete showing that the younger skiers are putting the pressure on.

    Sprint Results: Qualification, Heats, Final, U18/U16 Mass Start.

     

    10km/15km Classic Individual Start

    The race of truth was also the race of discovery as many athletes re-discovered why pre-race routines exist. Sunday dawned clear and cold, rising to -11C for the men’s start at 9am. With yesterday’s new snow packed hard, there was no difficulty in finding grip with hard wax, but not everyone found the glide necessary on a 5km loop that is flat and fast by World Cup standards.

    Rémi Drolet, just returned from racing Continental Cups in Muonio and Gällivare, skied a consistent race to take the win in 39:06.1, setting the fastest time in all three laps.

    Stephen was second, 39.6 behind, moving up on the final lap.

    “It was really good,” Stephen said. “It’s my first 15k back this season because I’ve been coming back from injury. And it went really well, it went just like I planned it, so really happy with it.”

    Interval starts are more exciting than they used to be.

    “Oh, it’s so fun,” Smith added. “I haven’t done something like this with this many people in a long time.”

    AWCA’s Jack Carlyle skied a very strong first 5km lap before struggling with the cold after a mistake choosing baselayers, finishing third at 49.2 back.

    “I made a rookie mistake and did not wear enough layers and froze halfway through the race,” Carlyle explained once he was warm again. “But I had great skis. And for the first bit of the race, I had great feelings. So yeah. Happier where the body is just need to remember not to make silly mistakes.”

    McKeever recovered from a slower first lap, moving up from 7th to finish 4th at 1:06.8 behind.

    “I was really lucky to start my season off in Europe, with a couple of victories in Finland and Sweden. And I was really happy with how they went, especially after last year being a really tough year for myself,” he said. “So overall, I’m pretty stoked to just be back at it.”

    “The sprint yesterday, I think went really well. Today, I was just missing a bit of gas. I feel I didn’t feel awesome, awesome, but it’s just nice to get out there and race again in Canada. And we have more next weekend.”


    Jasmine Drolet stepped up the sibling rivalry with a win in the 10km in 30:38.9. Now in her first year at Dartmouth, she made up for missing the sprint with a steady performance.

    “Definitely a shock to the system,” she told FasterSkier. “But I’m glad to have gotten it over with and to be in racing season now.”

    Back in Canada after her first semester in the Ivy League, she was adjusting to the changes.

    “I was nervous before [the race]. Changing training, and changing coaches and everything, but now, I feel confident that my training this fall was good. The US is maybe a little bit different than Canada, but not very different. It’s a lot of work to juggle school and skiing full time, but it’s manageable.”

    Bouffard-Nesbitt finished in second place, 41.4 back, with a fast first split.

    Another full-time student, Mehain was third at 1:09.7, just holding off a fast finishing Beth Granstrom.

    “I had a great day,” Mehain said. “It’s really fun to be out racing again, seeing everybody. I pushed fairly hard on that course for the classic 10k and had a lot of fun.”

    Distance Results: Interval Start, Full Weekend.

    Mexican National Championships

    Karla Schleske Shepard is the first female National Champion for Mexico. (Photo: Peggy Hung)

    This is the second National Championship for Mexico, with the first held in Canmore at Canadian nationals in 2019. Starting a ski program in a country without snow or a skiing tradition is hard, even without a pandemic disrupting progress. This year, there were six men and one woman competing.

    Jonathan Soto Moreno won both days, capping a year where he also earned a Beijing quota spot for Mexico at World Championships.

    Karla Schleske Shepard, a former heptathlete who represented Mexico at the PanAm games, became the first ever female champion after learning to ski in February 2021.

    What’s Next?

    December 11th and 12th has both the Eastern Canada Cup #1 at Nakkertok and the Western Canada Cup #2.

    The major storm that threatened the first weekend at Sovereign did even more damage in Rossland, forcing Black Jack’s Organizing Committee to cancel. WCC #2 will now be held at the backup venue, Sovereign Lake, with details forthcoming.

    With continued highway closures in BC and additional border restrictions related to the omicron variant, many travel plans will change. Both ECC #1 and WCC #2 may have smaller fields as US teams react to the increased friction at the border.

    NDC TBay, based in arguably the east/west centre of the country, is headed for the eastern Canada Cups. This will allow some comparison between the two series and give ski fans something to debate during the Christmas break.

    All will be made clear in Canmore on January 6th to 11th, when trials for OWG, U20/U23 World championships, and World Cup Period 4 will bring together the top athletes from the entire country.

    Photo Galleries: Doug Stephen (VR45 Photography): Sprints, Distance


  • MSA Trials Rundown: Qualifying for U23, U20 and More

    MSA Trials Rundown: Qualifying for U23, U20 and More

    Cendrine Browne leads her semifinal at MSA Trials. (Photo: Doug Stephen)
    Cendrine Browne leads her semifinal at MSA Trials. (Photo: Doug Stephen)

    In Canadian domestic ski racing, it doesn’t get much bigger than this. Mont Sainte-Anne (MSA) is hosting the NorAm weekend that also serves as U23/U20 World Championships qualification and has special significance in selection for World Cup starts.

    Any skier who hasn’t already qualified for World Cup period 4 has had this event as a major focus for the season. The only certain paths to National Team selection for next season start with top 30 results on either the World Cup or U20 World Championships. Most of these paths start at MSA Trials.

    For U20 and U23 selection, the top finisher in each of the three races is guaranteed one of the 18 to 20 places on the trip to Oberwiesenthal, Germany, with a pre-camp in Norway.

    And finally, the weekend is a NorAm, which means COC leader points are on the line.

    On Thursday, the action started with free technique sprints on a short but difficult course. Men, women, and U20’s all skied the same distance. Nordiq Canada’s Jeff Ellis continued the tradition of winner’s interviews, FasterSkier has the unedited videos below.

    Elizabeth Elliott in charge of the U20 final. (Photo: Doug Stephen)
    Elizabeth Elliott in charge of the U20 final. (Photo: Doug Stephen)

    CNEPH’s Cendrine Browne won the qualifier in 3:04.79 before winning three heats to dominate on her home trails, finishing the final in 3:01.37. Browne’s teammate Laura Leclair was second, 0.53 seconds back, for the top U23 finish ahead of Emily Nishikawa at 0.76 seconds. The presence of distance specialists Browne and Nishikawa on the podium is evidence of the sprint course’s difficulty.

    For the U20 women, AWCA’s Elizabeth Elliott qualified 4th overall and swept the heats to win the final in 3:06.85. Her teammate Benita Peiffer was second, 1.66 back, narrowly ahead of Black Jack’s Molly Miller at 1.81 seconds.

    For the men, NTDC Thunder Bay’s Graham Ritchie recovered well from his time in Europe to win in 2:35.69 after qualifying second, grabbing the top U23 finish along the way. Team ULLR’s Jess Cockney continued to redefine the word ‘retired’ in second place, 0.52 back. TBay’s Pierre Grall-Johnson who converted on his latest qualification win with his first open category podium, was third at 0.76 seconds.

    Graham Ritchie taking advantage of the downhill finish for the win. (Photo: Doug Stephen)
    Graham Ritchie taking advantage of the downhill finish for the win. (Photo: Doug Stephen)

    The U20 men provided no surprises, with the favourites front and centre in the final. Black Jack and Harvard’s Rémi Drolet dominated the day, sweeping through to the final to win by 2.57 seconds in 2:34.75. ULLR’s Xavier McKeever was second after qualifying 29th overall for 5th U20, with teammate Tom Stephen taking bronze a further 1.09 back.

    Speculating on selections using the criteria documents always comes with a risk of error. That said, Leclair, Ritchie, Elliott, and Drolet should definitely be eligible for Obwiersenthal. Peiffer and McKeever should be selected as the 5th U20 athletes.

    Results: Full Weekend (including live timing for Saturday and Sunday), Qualification, Heat Brackets, Final

    Photographer Doug Stephen has a gallery for the Sprints and Official Training. Athletes are welcome to download and use full resolution images if they give credit to ‘Doug Stephen’ or @vr45photography.

    Rémi Drolet leads Xavier McKeever, Olivier Léveillé, and Tom Stephen in the U20 final. (Photo: Doug Stephen)
    Rémi Drolet leads Xavier McKeever, Kai Meekis, and Tom Stephen in the U20 final. (Photo: Doug Stephen)