Tag: Robin Bryntesson

  • First Paralympic Golds for Soule and Masters; McKeever Wins Second Straight, 12th Total

    First Paralympic Golds for Soule and Masters; McKeever Wins Second Straight, 12th Total

    American Oksana Masters reacting to her first gold medal in her third Paralympics, after winning the women’s 1.1 k sitting sprint on Wednesday in PyeongChang, South Korea. (Photo: U.S. Paralympics/Joe Kusumoto)

    2018 Winter Paralympics (PyeongChang, South Korea):  Cross-country sprints

    Hold onto your hats, this was a major day for both the American and Canadian teams at the 2018 Paralympics.

    In the cross-country sprints on Wednesday in PyeongChang, Andy Soule and Oksana Masters of the U.S. Paralympics Nordic Program both captured their first-career Paralympic golds in the women’s and men’s sitting events, while Dan Cnossen skied to his fourth medal in as many races with a bronze to add to his collection.

    Brian McKeever of the Canadian Para-Nordic Ski Team raced to his second-straight gold of the week in the men’s visually impaired sprint, with guide Russell Kennedy, and two of their teammates claimed bronze: Mark Arendz, in the men’s standing sprint for the first Paralympic cross-country medal of his career (following four biathlon medals) and Natalie Wilkie, the youngest member of the team at age 17, in the women’s standing sprint.

    Andy Soule (r) of U.S. taking first in a photo finish with Dzmitry Loban (second from l) of Belarus, while American Dan Cnossen (l) takes third and Canada’s Collin Cameron (second from r) fourth in the men’s 1.1 k sitting cross-country sprint at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Chung Sung-Jun for Getty Images)

    In the men’s 1.1-kilometer sitting sprint final, Soule won a photo finish with Dzmitry Loban of Belarus, after both crossed the line in 3:31.4 minutes. Cnossen finished 0.4 seconds back in third and Canada’s Collin Cameron was just 0.3 seconds off the podium in fourth (+0.7).

    After skiing the pack throughout the final, Soule took the lead as the four racers entered the stadium together. In the finishing stretch, Loban, Cnossen and Cameron challenged him for the gold, but with a powerful surge and lean at the line, Soule, 38, notched the first gold medal after nearly 13 years in the sport. The U.S. Army veteran had previously earned bronze at the 2010 Paralympics and bronze in Tuesday’s 12.5 k sitting biathlon race.

    In a U.S. Paralympics press release, Soule described the race as “interesting” and “tactical”.

    American Andy Soule celebrates gold in Wednesday’s 1.1 k sitting sprint final at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Chung Sung-Jun for Getty Images)

    “I chased the whole way,” he said. “I don’t think it necessarily hurt me to chase that much, it actually helped with a little bit of wind break. I think a good, tight tuck coming down the final hill put me in a natural line, and I knew I had a shot at a good sprint out. This is an incredible group to compete with. That kind of a finish … that’s what sprinting is all about.”

    “I definitely lost a little gas in the final stretch,” Cnossen reflected, according to the press release. “My strategy was to tuck in behind the Belarus athlete in the beginning and then sprint over the bridge and try to hang on. Andy had such an awesome race. This is the second day in a row we’ve had two U.S. men on the podium which is just phenomenal.”

    For Soule, the gold was his first in his third Paralympics, and his first Paralympic medal in a cross-country race (rather than biathlon).

    “It means so much. It feels so incredible,” Soule said. “I couldn’t do it without incredible teammates pushing me all the time, and without incredible coaching and technical staff. I think it speaks to a great team effort that has really paid off for us.”

    Cameron came within fractions of a second of achieving his second medal in his first Paralympics.

    “I raced as hard as I could … it is what it is. I just came up a little short,” he said, according to a Cross Country Canada press release. “It is amazing that I got a medal this week in biathlon, I wasn’t expecting it, but that was behind me. I really wanted something here. This was the race I wanted a medal in. It was a close one.”

    Also for Canada, Chris Klebl and Derek Zaplotinsky missed advancing to the final after both finished sixth in their respective semifinals.

    American Oksana Masters kissing her first Paralympic gold at the medals ceremony on Wednesday night after she won the women’s 1.1 k sitting sprint at the 2018 Paralympics in PyeongChang, South Korea. (Photo: U.S. Paralympics/Joe Kusumoto)

    Masters, 28, won the women’s 1.1 k sitting sprint final by 2.1 seconds over Germany’s Andrea Eskau, crossing the line first in 4:06.7. The gold was Masters’s first in her third Paralympics, after she had previously collected five medals — two silver and three bronze — between the 2012 Summer Paralympics in London (where she placed third in a doubles rowing event), 2014 Winter Paralympic in Sochi, Russia (where she tallied one silver and two bronze in cross-country events), and PyeongChang (silver in the biathlon 6 k sprint).

    Masters has notably been racing with an injured elbow throughout these Games. On Tuesday, she did not finish the 10 k biathlon race.

    “I can’t believe it. I literally was starting to think this day would never happen,” she said of her win on Wednesday, according to the U.S. press release. “I knew that I wasn’t going to let yesterday be my last race. I couldn’t believe it, but at the same time, I knew I had it in me to dig deep a couple more times. I could not have done this without the USOC medical staff.”

    In the sitting semifinals, her teammates Kendall Gretsch, who won the first two races of the 2018 Paralympics, and Aaron Pike, were eliminated after both placed fourth in their respective heats.

    McKeever 2-for-2

    Canada’s Brian McKeever (r) and his guide Russell Kennedy celebrate gold in the men’s 1.5 k visually impaired classic sprint at the 2018 Paralympics on Wednesday in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    A five-time Paralympian, McKeever, 38, racked up his 12th Paralympic gold medal (15th total medal) in the men’s 1.5 k visually impaired classic sprint. He finished 2.5 seconds ahead of Sweden’s Zebastien Modin (with guide Robin Bryntesson) in second place, with a time of 4:03.2. Behind them in the final, Norway’s Eirik Bye (with guide Arvid Nelson) finished third (+29.5) and Jake Adicoff (with guide Sawyer Kesselheim) was relegated to last (fourth place) for a technique violation.

    McKeever has won all three Paralympic sprints since they were introduced in 2010. On Wednesday, he double poled the entire race.

    “These sprint races are miserable,” McKeever said, according to a team press release. “They are so hard. The young guys are fast, and have natural snap. There is so much stress in sprint racing, and it goes all day long. I’m much more comfortable with the longer distances, but it was a great day for us. Russell carried the load for us today, and just thrilled we were able to cross the line first.”

    Kennedy, 26, who competed at his first Olympics last month in PyeongChang, said it was tough battling it out in Wednesday’s soft conditions.

    “We played things a bit more strategic in the semis because we knew the final was going to be a tough fight, and it was,” Kennedy reflected. “That first hill hurt a lot. Once I got to the top I was able to settle down and said to myself ‘OK, you got this.’ ”

    While Kennedy guided McKeever to gold in the second half of Monday’s 20 k cross-country race, McKeever’s other guide, Graham Nishikawa (who skied the first half with him), joined McKeever on the podium. Wednesday was Kennedy’s turn at the medals ceremony.

    “This is a new experience for me — especially coming from the Olympics where the focus is all on yourself,” Kennedy said. “Brian is such a strong athlete and guiding him requires a lot more communication. Competing here at the Paralympics is really rewarding because you do this as a team. It is hard at times to know if I’m going too hard or if he needs me to go faster, but it has been a lot of fun for me.”

    Canada’s Mark Arendz en route to bronze in the men’s 1.5 k standing classic sprint at the 2018 Paralympics in PyeongChang, South Korea. It was his first cross-country medal (fifth total) in his second Paralympics. (Photo: Scott Grant/Canadian Paralympic Committee)

    In the men’s 1.5 k standing sprint final, Arendz tied Finland’s Ilkka Tuomisto for third place, and both were awarded bronze. They finished just 0.3 seconds behind Japan’s Yoshihiro Nitta in second, and 1.1 seconds behind Kazakhstan’s Alexandr Kolyadin, who won in 4:19.7.

    “Sitting there in the finish waiting for the results of the photo finish, I was just hoping for a tie,”  Arendz said, according to the team press release. “It was a really good race but I made a mistake down the finishing stretch switching to try and find a faster track and that may have cost me the whole race.”

    The Paralympic medal was the first in a cross-country race for the 28-year-old Arendz, who has two silver and two bronze in biathlon races between these Paralympics and the 2014 Sochi Games.

    “I came here for medals in biathlon and was hoping to get my first one in cross-country,” he said. “To come away with my first bronze in cross-country skiing means a lot. I couldn’t be happier.”

    In the women’s 1.5 k standing sprint final, Wilkie raced to third for her first medal in her first Paralympics. She finished just a tenth of a second behind Norway’s Vilde Nilsen, who took silver, and 3.2 seconds out of first, which went to Anna Milenina of the Neutral Paralympic Athletes (NPA) in 5:11.1.

    Canada’s Natalie Wilkie (r) finishing third, just 0.1 seconds behind Norway’s Vilde Nilsen (l) in second, for her first Paralympic medal on Wednesday in the women’s 1.5 k standing classic sprint in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)

    “It feels so awesome,” Wilkie said of her bronze medal. “This is my first Paralympics and I am just so happy to have won a medal.”

    Four seconds behind Wilkie, her teammate Emily Young placed fourth (+7.2). Canada made up half of the six-woman final with Brittany Hudak placing sixth (+49.2)

    “We are competing against each other, but we are also helping each other,” Wilkie said. “It was calming for me to have them there with me. We talked about strategy as a team before the final because the goal was for us to win a medal for Canada.”

    Paralympic nordic skiers and biathletes have a day off on Thursday before races resume Friday with men’s and women’s long-distance biathlon races, starting at 10 a.m. Korea time Friday (9 p.m. EDT Thursday).

    Complete results

    Canada’s Brian McKeever (r) and Russell Kennedy receiving their gold medals from the men’s visually impaired classic sprint at the 2018 Paralympic Games in PyeongChang, South Korea. (Photo: Scott Grant/Canadian Paralympic Committee)
  • World Cup Windup: Sweden

    World Cup Windup: Sweden

    Sweden’s Stina Nilsson celebrates the 10th World Cup victory in two seasons in the women’s 1.3 k freestyle sprint in Otepää, Estonia, in January. (Photo: Fischer/NordicFocus)

    Welcome to World Cup Windup, where we check in with the top-10 teams from last year’s FIS Cross Country World Cup tour before the season starts with the Ruka Triple in Kuusamo, Finland, on Nov. 24.

    SWEDEN

    Overall in Nations Cup Last Year: Second

    Women’s Ranking 2016-2017: Second

    Men’s Ranking 2016-2017: Third

    Who’s Back:

    Stina Nilsson, second in the Sprint Cup and fourth in the World Cup overall; Hanna Falk, third in the Sprint Cup; Marcus Hellner, who finished sixth in the World Cup overall; Charlotte Kalla, ninth overall; Calle Halfvarsson, who won two World Cups; and Jens Burman and Jonna Sundling, the runner-up and fourth-ranked skiers in the for the World Cup U23 standings. Plus, 2014 Olympic team sprint bronze (soon-to-be-silver) medalists Emil Jönsson and Teodor Peterson, and Ida Ingemarsdotter, who teamed up with Nilsson for silver in the same event in 2014.

    Who’s Missing:

    Sweden’s Marcus Hellner – who had something of a comeback last season – leads Germany’s Florian Notz during the third leg of the men’s 4 x 10 k relay at 2017 World Championships in Lahti, Finland. Sweden ultimately placed third and Germany sixth. (Photo: John Lazenby)

    Sweden’s wily and bold distance specialist, Johan Olsson. Olsson announced his retirement in April at age 37 after winning back-to-back World Championships 50 k titles in 2013 and 2015, and contributing to Swedish relay gold at the 2010 and 2014 Olympics. “I have spent 15 years trying to realize my sporting dreams,” he explained at the time. “Now I will be able to realize completely different dreams, and I will be able to be a much more present dad.”

    Pre-Season Results:

    The Swedish team had a sprint race in late October in Idre, on a course made to resemble the profile of the 2018 Olympic sprint course in PyeongChang, South Korea. Some athletes were away at an altitude training camp, but Hanna Falk dominated the women’s sprint over Maja Dahlqvist and Linn Sömskar. Calle Halfvarsson won the qualifier but fell in the final; instead, Teodor Peterson edged Oskar Andersson in a tight finish.

    Other than that, most of the top athletes have not raced yet. National team member Emma Wiken won a season-opening race in Bruksvallarna, Sweden, this past weekend. “It felt good! I chose to compete here today because I usually feel that it takes a couple races for me to get started,” she told Swedish media.

    Recent Drama: 

    Calle Halvarsson racing last December, before he got sick and took a long break from the World Cup. (Photo: Fischer/NordicFocus.com)

    Back at that early sprint race in Idre, Emil Jönsson sat out because of back pain.

    Despite flashes of undeniable brilliance, Calle Halfvarsson’s career has been plagued by gaps in the race results because he has often been sick mid-season. This year he had an operation to fix his sinuses and hopes that it will allow him to race at the top of the field all season. “I hope I’ve found the solution,” he said. “I feel a difference. I have kept myself healthy.”

    Stina Nilsson, the most successful Swede last season, talked about how she has dealt with the fame that has gathered around her in the last three years since her breakthrough on the World Cup. “The attention itself is not a driving force for me, and sometimes it can be tough to handle,” she said on the Swedish podcast Ur spår. “It’s a thing I have a bad conscience about: I don’t have the patience I want to, when people come up and want to talk cross-country skiing with me. As I breathe and live in my ski bubble for so many hours a day, I want to make some breathing holes — I have to be just human Stina, where I can focus only on myself.”

    Sweden’s Charlotte Kalla racing to the win in the Lysebotn Opp, a 7.5-kilometer uphill climb, at the 2017 Blink Ski Festival on Thrusday in Lysbotn, Norway. (Photo: Axelar/Arild Aarnes)

    Nilsson and Charlotte Kalla were both among the top ten most talked-about athletes in Swedish media last year. No male cross-country skiers were on the list, which hit gender equality (five men and five women) for the first time.

    Kalla, meanwhile, has decided to skip the Swedish national team’s pre-Olympic training camp in Sapporo, Japan, and prepare instead in Seiser Alm, Italy, at altitude. Who else will be there? Marit Bjørgen, who is in turn skipping the Norwegian team’s pre-Olympic camp. Kalla noted that the two have discussed that they will both be training in the same place and that they will undoubtedly run into each other on the trails. “I really hope we can help each other,” Kalla said.

    Best Social Media Presence:

    To get caught up from last season requires a video clip. Charlotte Kalla has a reputation for being pretty no-nonsense, but she made a parody music video of Adele’s hit song “Hello” (in this case, “Kalla”) with Robin Bryntesson for the Norwegian comedy-ski commentary series “Helt Ramm.”

    But on to how to stay current on the Swedish team. As has been the case for quite some time, Sweden’s first couple of skiing Anna Haag (Instagram / Twitter) and Emil Jonssön (Instagram / Twitter) have among the best-curated social media presences out there. Haag in particular posts regularly and provides shots of her daily life, Swedish culture, herself with her husband, and the rest of the Swedish team.

    Stina Nilsson also has a beautiful, artistic Instagram page.

    And Marcus Hellner (Instagram) and Teodor Peterson (Instagram) both provide consistent looks inside their training, but also of their lives with their young children.

  • Bryntesson’s Söckertoppen Camp Takes ‘Best from the Athletic World and Puts That in the Diabetic World’

    Bryntesson’s Söckertoppen Camp Takes ‘Best from the Athletic World and Puts That in the Diabetic World’

    Robin Bryntesson (front) running with Swedish kids at his camp for diabetic children. Photo: Team Robin.
    Robin Bryntesson (front) running with Swedish kids at his camp for diabetic children. Photo: Team Robin.

    When he was a kid, Robin Bryntesson skied a lot. That’s not unusual for a Swede.

    But then he got some news that definitely set him apart from his many teammates: he had diabetes.

    “My doctor told me that my skiing career was over,” he explained in an e-mail.

    Like any fiercely competitive athlete, Bryntesson didn’t take the news lying down. He kept skiing and went on to win a World Junior Championship, then a World Cup team sprint with Emil Jonsson.

    “Then I call my doctor and say that my career is not over, maybe yours,” Bryntesson joked.

    Robin Bryntesson, in bib 40, skiing the Vasaloppet this winter.
    Robin Bryntesson, in bib 40, skiing in the lead pack at the Vasaloppet this winter.

    These days, he doesn’t get so many World Cup starts, but that’s due as much to Sweden’s strength and depth as a ski nation as much as anything else – Bryntesson still excels at distances from sprints to the 90 k Vasaloppet, and is still seeking starts for his country at the sport’s highest level.

    And he’s beloved in Sweden and abroad as the court jester of the ski world, making funny videos that often feature his famous teammates and sometimes go viral. Recent hits have been a well-done music video for Bliz eyewear spoofing the Faith Hill song “This Kiss”, and a promotion for the Östersund World Cup weekend in February that features an anything-but-conventional sprint course.

    Things don’t always go smoothly: his quest to win the Vasaloppet ended this year when Bryntesson’s blood sugar crashed late in the race. Despite being more or less delirious (“cross-eyed” was how his support team described it), he finished within 2 minutes of the winner.

    And so it’s safe to say that Bryntesson has proven to both himself and his doctor that a diagnosis of diabetes doesn’t mean the end of an athletic career. But a few years after learning he had the disease, Bryntesson realized that there was more he could be doing.

    “It started when I sold pink hats in favor of juvenile diabetes fund those first few years,” Brytesson explained. “I donated 12000 SEK (roughly $1600) the first year and later it became more pink clothes and now a camp for children with diabetes. Next summer will be the fifth year of the camp.”

    Bryntesson and his campers reach new heights around Idre, Sweden. Photo: Team Robin.
    Bryntesson and his campers reach new heights around Idre, Sweden. Photo: Team Robin.

    The pink hats for “Team Robin” have become ubiquitous – and in a restrained country of muted wardrobes and Jantelagen, Brytnesson has made bright colors and particularly pink his trademark. The summer camp, called Söckertoppen, had record enrollment this summer and is popular enough that this year there were two different sessions in the mountain area of Idre, one for kids aged 10-13 and another for those aged 14-17.

    The name of the camp is something of a play on words: the Swedish translates to “Sugar Top”, which Bryntesson says he means as “Sugar is good!”

    “Examples of what the guys and girls where doing those days was to challenge themselves, get to know others in the same situation, roller skiing, climbing peaks, the Masters champion (one swedish tv show), gymnastics, diabetes paths, swimming, disco and banquet,” Bryntesson wrote. “There was lecture by me and a stunning girl who won Paralympic gold in 2014 in Sochi, Helene Ripa. She’s skiing very fast despite an amputated leg and what a wonderful story!”

    While there are a variety of summer camps for diabetic children in the U.S. – Olympic skier Kris Freeman, himself a diabetic, regularly visits camps organized by the pharmaceutical company Lilly to give inspirational speches – Bryntesson says that’s not the case in Sweden. So he struck out on his own.

    “There is not so many diabetic camps in Sweden and there is no one like ours,” he wrote. “We have taken the best from the athletic world and put that in the diabetic world. We learn from each other and develop together! It took me 10 years with diabetes before I started the camp. And I´m learning something new every day about diabetes. What’s most important is to learn to know your own body! That’s what´s really matters!”

    A typical mealtime scene at Sockertoppen. Photo: Team Robin.
    A typical mealtime scene at Sockertoppen. Photo: Team Robin.

    Lately, he has had reason to expand his sights somewhat. Bryntesson was asked to announce the Paralympics in Sochi for Swedish television, an opportunity he relished. That has helped him forge closer ties to the world of disabled athletes, not just those with his own illness.

    “It was really very inspiring to be in the Paralympics,” he wrote. “They are amazing, they really show that no mountain is too high! Whether one has an arm, leg, or is blind so they just keep on moving and inspires people worldwide. Even diabetics.”

    With summer, and Söckertoppen, behind him, Bryntesson is finishing another project: a technique app called “Superb Skiing” which teaches world-class ski technique while entertaining with Bryntesson’s trademark brand of humor.

    Of course, the app has a video trailer, featuring a typically Bryntesson attitude towards life.

    “I get many questions about different technology/skiteknik and training,” he wrote as an explanation for why he wanted to make an app. “And one time for 1.5 years ago, when we where out and making a movie abaut ‘braking on rollerskis’, then we thought it was time to make an app. Since then we have been working on it. It’s about training in general and skiing in particular, and the goal is to make every owner of the app to a better skier.”

    Despite all his other callings, Bryntesson’s biggest goal for the upcoming season is to earn a start at World Championships, which will be held on home turf in Sweden.

    “My goal this winter is to try to fight for a ticket to the World Championships at home in Falun,” he wrote. “Although, as usual, Sweden is very tough for sprint spots. Then there will also be many of the longer races with Vasaloppet as the main focus. There I my best finish is 12th place. Which is the goal to beat!”

    How can he possibly maintain a full training load and stay one of the fastest skiers in the world, when he’s spending so much time doing diabetes outreach, business ventures, making videos, and entertaining the whole ski world?

    “It’s not the first time I’ve heard this question,” Bryntesson wrote. “I often have a lot of energy over besides training so that makes many projects coming up. I also like to make movies, it gives me even more energy. I like to have fun and I try to show that in many of the films that we do! It can sometimes take a lot of time, true. But I think it is worth every minute. If life is fun, then the good results can come.”

    The “Superb Skiing” app is available for download from Google Play here for $5.40.

    Bryntesson rollerskiing with campers this summer. Photo: Team Robin.
    Bryntesson rollerskiing with campers this summer. Photo: Team Robin.
  • Give Me The Blåbärssoppa and Nobody Gets Hurt: An American at the Vasaloppet

    Give Me The Blåbärssoppa and Nobody Gets Hurt: An American at the Vasaloppet

    The first hill on the Vasaloppet course. 15,800 skiers start at once, and it took me 35 minutes to go three kilometers. Photo: Rauschendorfer/NordicFocus.
    The first hill on the Vasaloppet course – and it looked a lot worse by the time I got there. 15,800 skiers start at once, and it took me 35 minutes to go three kilometers. Photo: Rauschendorfer/NordicFocus.

    MORA, Sweden – I just climbed into a car with three people I don’t know: Lars and Raffa, tall jovial Swedes, and Ingunn, a beautiful wispy-thin Norwegian. After a quick trip to the grocery store, we’re trying to navigate our way back through Mora. The problem is, it is two days before the Vasaloppet, the only thing that ever happens in Mora. Traffic is at a standstill.

    Eventually, we make it to the other side of the town. My three companions are having a lively discussion in Swedish which I don’t understand. After a series of hesitant turns, I can see the thought “ah well, screw this” pass across Ingunn’s face and next thing I know, we’re driving the wrong way down a one-way street. Then the men jump out of the car and Ingunn and I come to rest in something that is not a parking space.

    “The liquor store,” she says.

    The three are supporting a friend at the Vasaloppet, and to get through tonight and tomorrow until they actually have something to do on race day, they are going to need some booze. I know their friend Mattias, who generously offered to let me join their group, a godsend since organizing yourself for a point-to-point race is pretty complicated. But Mattias is off testing wax, so here I am.

    The men eventually return and Raffa tells me to sit in the front. Soon we’re back on the road. Lars and Raffa are packing snus and drinking beer (and doing who knows what else) in the back seat, and the beautiful Norwegian is driving with one hand on the wheel and a distinct attitude of ennui.

    We are making our way toward Sälen, the start of the famous 90 k Vasaloppet and where we will stay this weekend. Along the way we pass the race trail quite a few times. It’s raining out. There are people skiing and it looks completely miserable.

    Mattias has told me next to nothing about where I’ll be staying and who I’ll be with. Cryptic and strangely capitalized e-mails have told me that it will be very crowded in the house, but there will for sure be space for one more; that a woman has already cooked all the food so I should just plan to eat with them; and to bring sheets.

    When we arrive in Sälen (after a few wrong turns and confusion along the way), I walk into a cheerful, large cabin that appears freshly decorated along a tasteful black-and-white theme. It’s warm and smells like dinner. The kitchen is already full, but not of people I know. In fact, of the 15 or so people who will be staying in the house this weekend, Mattias is the only connection I have. He’s not here.

    “Welcome to Robin’s team!” a middle-aged woman named Lenita tells me and gives me a hug.

    We sit down for dinner. They try to tell me what the food is, but decide it can’t be translated. Even after we’re done with the meal, I have no idea what I have just eaten. It’s delicious though – rice and some sort of meat in a sauce, and we sprinkle flaked coconut, peanuts, crushed pineapple, and banana slices on top.

    “It’s one of Robin’s favorites,” Lenita explains. “Good luck food.”

    Robin Bryntesson, in bib 40, skiing the Vasaloppet.
    Robin Bryntesson, in bib 40, skiing the Vasaloppet.

    As it turns out, I have joined Robin Bryntesson’s team for the weekend.

    Yes, that Robin Bryntesson – the famous Swedish skier, a two-time U23 sprint champion who might be best-known to North Americans because he won the World Cup team sprint with Emil Jönsson in Vancouver back in 2009. It turns out that Mattias grew up with Robin in the tiny town of Rossön, and the two are something like best friends. The gang from Rossön is all here, family and friends alike, to support Robin in his quest to win the Vasaloppet. I’m along for the ride.

    * * *

    I’m not here to win the Vasaloppet. When I moved to Europe a year and a half ago, I thought I should try some of the big ski marathons. The Vasaloppet was the one I was least interested in – too much double-poling, I really need hills – but was living in Sweden, and if you’re a skier you can’t leave Sweden without doing the Vasaloppet. I signed up, buying an entry off the black market website startplatser.se from a guy named Micke who wished me luck.

    “Please race hard for me,” he wrote in one of our last e-mail exchanges. “I will think of you.”

    Come Vasaloppet time, I was even worse off than I had expected, fitness-wise, because I had just gotten back from the Olympics. The race trails in Sochi were not open to journalists like me, and there weren’t any other trails to ski on. Even the running was inadequate. Not that it mattered – I had brought my running shoes and envisioned long training runs in the Sochi sun, but I was working far too many hours to have any energy for training. I called it the “live high, train not-at-all” strategy.

    So, three days after arriving home from Russia, I was still exhausted and at a huge sleep deficit. I hadn’t skied in a month. The weather was warm and I secretly wished that the race would be canceled. Instead, they brought snow in and used helicopters to dump it on the course. Anything for the Vasaloppet.

    On Friday, I got on a train for Mora. Direct route, no connections. I wore a raincoat and could not have been less excited. I’m pretty sure that’s not how you’re supposed to feel right before you do the biggest ski race in the entire world.

    But it’s hard to feel discouraged when you’re with Team Robin. First, there is Robin himself. Everyone had been friendly, but Robin was even more friendly and even more outgoing. Just watch the video on the front page of his website and you will get a sense of this. He has founded his own team and the uniforms tend to be hot pink with strange patterns and other bright colors.

    All this, combined with the fact that it’s Team Robin, goes strongly against the Jantelagen, a de facto cultural law of Sweden about how you conduct yourself. Some examples of the Jante laws:

    #1: You’re not to think you are anything special.

    #7: You’re not to think you are good at anything.

    #9: You’re not to think anyone cares about you.

    So to have a garishly rainbow uniform and advertise your own name is distinctly un-Swedish. But people love Robin. It’s his personality, but perhaps also what he stands for. Robin has diabetes, and spends a lot of time and energy working with kids who also have diabetes, and generally raising awareness about how it’s possible to still be anything even if you are diabetic.

    Robin’s title sponsor for the Vasaloppet was Changing Diabetes, a campaign by the pharmaceutical company Novo Nordisk. Saturday morning I helped shoot a little video of Team Robin, in which he explained how his suit had been specially doctored to hold his insulin monitor and transmitter, and how the whole team (gleefully messing around in the background) would be supporting him with lots of feeds to keep his blood sugar stable.

    It’s not just a public persona. When I arrived that first night, Robin walked right up, introduced himself, and asked if I’d had trouble picking up my bib. More than most of the others, he made sure to translate bits of conversation into English so I’d sort of know what was going on. I couldn’t believe that anyone was doing this for me, a fat out-of-shape American girl seeded in start group six who would take many more hours than him to ski the 90 k.

    * * *

    Saturday unfolds in a haze of jokes, laughing, skiing, and race prep. Besides Robin, his friend the biathlete Magnus Jonsson was also racing, and another friend Anders Strid, who is now a coach in Östersund and tells me he is both helping and racing. We all go skiing on Saturday. It’s the first time I have skied in a month and I feel surprisingly good.

    We relax all afternoon at home, but I still begin to get a sense of what it takes to try to win the Vasaloppet, especially if you have diabetes. First there are the predictable things, like skis. Mattias is out all day testing wax and structure. He’s in the garage waxing skis until late at night. He’s out again at 3 a.m. the next morning, and he and Robin’s brother Pierre shuttle back and forth to test and rewax race skis.

    But the logistics are even more complicated. There are no less than seven cars in the driveway. On race day, three of them will get “Vasaloppet Elitservis” signs to put in the window so that they can drive the road from Sälen to Mora and take turns onto smaller roads that serve as access points for the more remote parts of the trail. Each night we talk for over an hour about how to coordinate all the feeds and the timing of who can drive to which spot.

    Or, they talk – it’s in Swedish and I have no idea what they are saying. I pretend to not be bored. Mattias sits beside me drinking a beer and occasionally translates something.

    To keep morale high for this huge group of people who are helping Robin, we pool our money to bet on a race horse. Lars, one of the guys who had originally picked me up in Mora, drives trotting horses. He organizes the betting. I pay my 100 crowns. Maybe we’ll all get rich.

    I sleep on a blow-up mattress in the living room, next to Robin’s aunts, who snore loudly. One of them tells me that if it’s too much, I should stick a sock in her mouth, but only if it’s a clean sock. Then she bursts out laughing. Everyone laughs here.

    Then, it’s race day. I wake up at 5 a.m. to find much of the crew has been awake for quite a while already. I try to eat as much porridge as I can (I try milk and jam this time) and organize my things. Jonas, one of the helpers, has agreed to drive me to the start.

    Here’s how the Vasaloppet starts: it is divided into an elite group, plus ten more seeding groups based on your times in other races. Everyone lines up in a giant pen in their start group, but at 8 a.m. the lines are all raised at once and 16,000 people take off together. There are horrible bottlenecks as the trail quickly narrows down. On top of that, less than a kilometer into the race there is a huge hill which is quite steep at first but becomes more gradual, lasting at least a kilometer or two in total.

    Robin, Magnus, and Anders don’t have to go early – there are something like 250 people in the elite wave, and so they can show up and grab their choice of starting positions. I, however, am in start group six. There are 1,500 people in start group 6 alone, and over 5,600 in front of us. I don’t want to be in the back of my start group. Some people have showed up as early as 4 a.m. to line up at the front when the gates open at 5:30. I don’t need to be on the front line either, but I want to get there early.

    I pack everything into Jonas’s car and say my goodbyes. Everyone wishes me luck.

    “Have you eaten enough?” Mattias asks.

    I tell Mattias I love him for making me amazing skis, and he tells me to wait to say that until after the race.

    We leave the house at 5:45. Normally it would take seven minutes to drive to the start, but the traffic is horrible. Eventually Jonas has to just drop me off on the side of the road because he has to return to the house and then head out again to go do his job with feeds. I jog the rest of the way to the start.

    It’s just like so many other huge marathons. There are people milling about everywhere, huge DHL trailers to drop off your bag (tagged with your bib number) for transit to the finish, separate number-tagged trash bags for your warm-up clothes which you should keep on until just before the race starts. In the middle of each start group is a giant raised platform where there are women dancing along to music and urging skiers to dance too, to help stay warm. I have an hour and a half to spend here. I manage to snag a place in the fourth or fifth row of group six and make friends with two Finnish guys next to me. After a fun but disconcerting weekend, I feel at home: some things about ski racing are the same no matter where you go.

    * * *

    What is there to say about the race? It takes me 35 minutes to go the first three kilometers, through the bottlenecked start and up the first part of the big hill. I manage to not fall down, not get tangled, not break anything. I heed the advice to keep my poles close to my body, and try to do what Mattias had said and look far up ahead of me to see which lines were moving the fastest.

    It is kind of exhilarating. I am still searching for gaps 10 k into the race, when I realize that I should probably calm down. There are 80 k to go. Settle back and enjoy the ride, don’t use up your energy now.

    Every marathon has its high points and low points, and I don’t just mean in terms of topography. You’re guaranteed to feel terrible at least once or twice. I feel pretty bad, about 30 k in, for a while. But I stop to eat a couple of times and make good use of the feed stations. I don’t like blueberries, but I guzzle blåbärssoppa (blueberry soup) like it’s my job. I start feeling better. In fact, I feel pretty great. I can’t really believe it.

    Then, with about 30 k to go, I feel decidedly not great. I bonk: run out of energy completely, glycogen stores depleted. It’s hard to come back from a bonk, to un-bonk yourself. You can eat, but you have crossed a line that is something quite definitive. I stop on the side of the trail, eat a bar, and feel a little better. Just a kilometer later, though, I’m be back to walking. There is no long-term solution for a bonk.

    I try to console myself: I had already skied 60 k, which is farther than I had ever raced in my life. If it were a normal marathon, I would have been tired at the end but things would have gone pretty well. I would be finished already. Making it 60 k before having major problems should maybe be considered a victory, especially considering that probably nobody had prepared for this race worse than I had.

    But it is hard not to get depressed. 30 k to go is a long, long way. You ski, or walk on your skis, painfully and slowly, only to learn that these minutes that have felt like a lifetime have only brought you to the point where you have 28 k to go. Like 30 k, 28 k is a long, long way.

    At the finish: I was not moving as fast as this picture suggests. Photo: Simon Evans.
    At the finish: I was not moving as fast as this picture suggests. Photo: Simon Evans.

    On top of that, the trail is a mess. There was natural snow for the first 30 k or so, but then it was trucked-in snow. It is warm and everything fell apart completely. The slush is deep and in many places there are no tracks at all. People are falling down all around me, getting their skis caught in piles of slush or divots in the trail. It’s a minefield. I am proud of this one thing, that I did not fall down.

    I want to quit, but I couldn’t: Mattias and all of Team Robin got me to the start. I have to finish, for them, even if I do horribly. Doing horribly is still better than dropping out.

    Hundreds of people flow past me. Maybe even thousands. Everybody and their brother is passing me, and their father is passing me, and maybe even their grandfather. A snail or a turtle could both ski faster than I am skiing.

    You have not bonked until you bonk with 30 k left in the Vasaloppet. Only then do you understand the true meaning of “bonk.”

    The last feed station is with nine kilometers to the finish, and they surprise us with coffee. I am elated. The caffeine gives me a burst of energy and for the next few kilometers, I hook on to a group of two other women and we are double-poling well, passing people. My original time goal had been six hours, but now I glance at my watch and guess that maybe, if I stay with this group, I could make it in seven hours. But five kilometers later I have been dropped and I’m dying again. Really dying.

    The last two kilometers are maybe the worst of the entire race. Even though I am so close, I don’t know how I can possibly keep moving.

    You ski over a small bridge before descending to the finish, and as it happens, my club teammate Simon is standing there with his camera. I can only imagine how many hours ago he had finished. He waves and I practically stop skiing as I beseech him, no pictures! Please! Allow me some dignity!

    Then I am done. Seven hours and six minutes. I couldn’t even make it under seven hours, but who cares, I’m finished.

    * * *

    I eventually find Jonas, who has agreed to also pick me up at the finish.

    “Congratulations!” he says. “You did great!”

    I don’t feel like I did great. I feel like an unprepared idiot.

    I hand my skis over to a storage area where they are tagged with a number, then get on a bus to the area where we can collect our bags. I haven’t planned well, and although I have clothes to change into, I have no other socks. I put my bare, wet feet in my running shoes and walk back to find Jonas. We had talked about eating in the cafeteria, but I just want to go home.

    I ask how Robin’s race went. Not perfectly, it turns out. He was with the lead group until deep into the race, but a few feeds didn’t go as planned. Whether because of that or the complexities of racing or his disease, Robin’s blood sugar crashed. Jonas said they first noticed because for the last 20 k, Robin was supposed to be taking feeds on the right side of the trail. But he didn’t remember, and stayed on the left side.

    Later, he was woozy, and “cross-eyed.”

    Miraculously, though, he hung on to finish 52nd, less than two minutes behind Norway’s John Kristian Dahl, who won. He was in a good mood afterwards.

    “What a stud,” I say. “We say that in America.”

    “We say, he has a big forehead,” Jonas said wistfully. “Doesn’t translate.”

    In the car we talk to the family, most of whom are on their way back to Rossön. They all congratulate me. Mattias texts me that “the conditions was tuff” and that I did a great job.

    A lot of people dropped out. I didn’t. And I can cross the Vasaloppet off my life’s to-do list.