From the FasterSkier archive — posts syndicated from athletes’ and coaches’ own blogs between 2004 and 2012, kept online as published. Current coverage is at fasterskier.com.

Tag: Stanislav Rezac

  • ThoraxTrainer Nordic Ski Machine Now Available in the United States!

    (Press release)

    BRIDGEWATER, N.J. (October 12, 2017) — BTE Fitness Group (www.btefitnessgroup.com) is excited to announce that they are the authorized distributor of the ThoraxTrainerTM Nordic ski machine in the United States.

    What is the ThoraxTrainerTM?

    ThoraxTrainerTM is the world’s most realistic indoor cross-country training machine.  Recent research conducted at Sweden’s Umeå University showed a correlation of 0.96 between the ThoraxTrainer™ and cross-country skiing. In other words, you can predict your performance on skis from your performance on the ThoraxTrainer™ with 96% accuracy.

    Who developed the ThoraxTrainerTM?

    ThoraxTrainerTM was developed in Europe for skiers by skiers.  ThoraxTrainer Ltd. was founded in 2008 by two passionate cross-country skiers, both with elite sports careers within triathlon and cross-country skiing. As a medical doctor and an engineer respectively, they used their knowledge of training and skiing to build the first ski ergometer in the world that realistically imitated Nordic skiing.

    What are the benefits of the ThoraxTrainerTM?

    Developed specifically to improve strength, endurance, core stability, technique and VO2-max the ThoraxTrainer™ offers highly efficient training that delivers significant results on your whole body with as little as three 10-minute workouts per week.  The ThoraxTrainer™ high cardiovascular impact will improve your VO2-max and endurance very quickly to an even higher degree than training on skis or rollerskis.  The ThoraxTrainer™ also has a high impact on your core muscles that will improve your skiing on snow in both the classical and skating techniques. Exercises with double and diagonal poling on one leg at a time will particularly have a huge impact on your core muscles and balance. This will improve your classical technique on the uphill and your skating on the flat and slight uphill.  The ThoraxTrainer™ computer enables you to evaluate your training and technique in detail, helping you to improve your performance in the ski track.

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    Who uses ThoraxTrainer™? 

    ThoraxTrainer™ has been used for years by both professional and amateur skiers in Europe.  Recently, American cross-country skiers, as well as other athletes and fitness enthusiasts have also discovered the benefits of ThoraxTrainerTM.

    “ThoraxTrainer™ gives me something extra that I cannot achieve on skis, roller skis or other training.  It has improved my skiing substantially, and ThoraxTrainer™ is an important key to my success.”

    Seraina Boner

    Pro skier, Team Gel Rossignol

    “I tried a lot of ski-simulators. ThoraxTrainer™ is the best simulation of real movement on skis. This year is the first year I have incorporated ThoraxTrainer™ into my long-term preparation and initial tests show promising results in my performance level.”

    Stanislav Řezáč

    Cross-country skier, Czech Republic

    “ThoraxTrainer™ gives me the final edge to my physical shape and is an important part of my comeback among the best in the IBU World Cup.”

    Michael Rösch

    Pro Biathlete, Germany

    Want to learn more?

    Visit www.btefitnessgroup.com or send an email to btefitnessgroup@gmail.com

     

  • Newell Gives Distance Double Poling a Shot, Second in Dolomitenlauf Classic

    Newell Gives Distance Double Poling a Shot, Second in Dolomitenlauf Classic

    American Andy Newell in bib No. 2003 in the lead pack during the Dolomitenlauf 42 k classic race  FIS Marathon Cup on Saturday in Lienz, Austria.  (Photo: Fischer/NordicFocus)
    American Andy Newell in bib No. 2003 in the lead pack during the Dolomitenlauf 42 k classic race at the FIS Marathon Cup on Saturday in Lienz, Austria. (Photo: Fischer/NordicFocus)

    Two and half months makes for along time on the road, especially when it only marks the halfway point. For U.S. Ski Team members like Andy Newell, who has been competing and traveling in Europe for the past 10 weeks, sometimes it’s important to spend time racing outside of the World Cup.

    “There are so many great races in Europe you can do if you get out of the World Cup bubble a little bit,” Newell said Saturday on the phone.

    The 32-year-old American, best known for his classic sprinting, opted out of this weekend’s World Cup races in Nove Mesto, Czech Republic, and instead competed in Austria, starting with the Dolomiten city sprint in Lienz on Friday night and Saturday’s Dolomitenlauf 42-kilometer classic marathon in Obertilliach.

    “That’s one of my goals this year and in the future – to get away from some of the World Cup weekends that maybe aren’t my strength, like [Saturday’s] 15 k skate on the World Cup, that’s definitely not a great event for me. I’m much better at a double-pole race,” Newell explained.

    American Andy Newell (l) and Austria's Stefan Sutter in front during the Dolomitenlauf 42 k classic race on Saturday in Lienz, Austria. (Photo: Fischer/NordicFocus)
    American Andy Newell (l) and Austria’s Stefan Sutter in front during the Dolomitenlauf 42 k classic race on Saturday in Lienz, Austria. (Photo: Fischer/NordicFocus)

    Testing the waters in his first international double-pole marathon, Newell finished second overall in the 42 k classic, just 5.7 seconds out of first and 0.3 seconds ahead of third. The overall win went to Stanislav Rezac of the Czech Republic in a time of 1:42.19, while Italy’s Mauro Brigadoi rounded out the top three.

    “The top-10 guys were on no wax,” Newell said. “I knew it would be a good race for me, but more importantly good preparation for the next month of racing.

    “I have some big classic sprints [in] Drammen and Stockholm,” he added. “To get in a long distance double-pole race can actually be good double-pole training for some of those sprints.”

    U.S. Ski Team Head Coach Chris Grover wrote in an email that having Newell get two starts (the sprint and marathon) in Lienz, rather than a possible one in Nove Mesto, made more sense for Newell’s long-term training plan.

    “It would have been good to have Andy here for a possible classic relay leg, but the Dolomitenlauf weekend offered him two confirmed starts (including a sprint) so it was a better fit,” Grover wrote.

    Using the 42 k event as ‘race practice’, Newell entered Saturday’s competition open to anything.

    American Andy Newell (l) outsprints Italy's Mauro Brigadoi, for second place in the Dolomitenlauf, 42 k classic race on Saturday in Lienz, Austria. (Photo: Fischer/NordicFocus)
    American Andy Newell (l) outsprints Italy’s Mauro Brigadoi for second place in the Dolomitenlauf 42 k classic race on Saturday in Lienz, Austria. (Photo: Fischer/NordicFocus)

    “I tried to go in with big confidence and an open mind, knowing that if I had a good day I could have a shot at winning the race or maybe even being on the podium,” Newell said. “I ended up doing a fair amount of leading actually and it came down to a group of 15 of us. Then it was a group of 10. By the last lap, it was maybe a group of five of us.” 

    With five skiers in the running for the top-three podium spots, Newell made a move with 4 k to go.

    “I put my head down and put in a surge but I wasn’t able to get rid of the two guys that were behind me,” he said.

    The top five men — Rezac, Newell, Brigadoi, and two Austrian skiers Martin Sutter and Stefan Sutter –made their way to the final kilometer, where the marathon turned into a marathon sprint.

    “The Czech guy that won is a really strong double poler and great marathon skier. He had put his move down with maybe a half k to go and we were kind of strung out, a few meters in between all of us,” Newell said. “He had maybe ten meters before we even got to the stadium and it was a really drawn out sprint finish.”

    While Newell captured second, three-tenths of a second ahead of the Italian, Brigadoi ousted the two Austrians for third.

    Left to right: Second place finisher Andy Newell (USA), along with race winner Stanislav Rezac (CZE), and third place Mauro Brigadoi (ITA) after the Dolomitenlauf 42 k classic FIS Marathon Cup on Saturday in Lienz, Austria. (Photo: EXPA/Gruber/Worldloppet Facebook)
    Left to right: Second-place finisher Andy Newell (USA), along with race winner Stanislav Rezac (CZE), and third place Mauro Brigadoi (ITA) after the Dolomitenlauf 42 k classic FIS Marathon Cup on Saturday in Lienz, Austria. (Photo: EXPA/Gruber/Worldloppet Facebook)

    While the sprint finish was perhaps more familiar territory for Newell, the American believes the race left him with a unique racing experience.

    “I haven’t done too many of these types of marathons. On a race like [Saturday] you’re lapping people, so you have to weave in and out of slower folks … then there’s a helicopter and a snowmobile with a video camera like three feet away from you the entire time, which takes getting used to,” he said. “It was pretty fun and different.”

    With a second-place podium finish and competitive spirit, who knows, the U.S. sprint specialist may make the transition to full-time marathoner yet.

    “In the future I would like to make it to some more of the [Visma Ski] Classic races and the really big European marathons,” Newell said. “There’s some great competition and some good points and prize money. That was the goal for coming here, get a fun city sprint in Lienz, but to also race the 42 k classic.”

    “Next time I want one of those wreath things!” Newell posted on Instagram after Saturday’s race. “Great experience and hard 42 k of double poling today. Happy with 2nd place in the Dolomitenlauf.”

    Results

    ***

    Though the Dolomitenlauf is a part of the Worldloppet Marathon series, the 42 k classic event is not the designated Worldloppet race. Instead, many of the big-name marathoners suited up for Sunday’s 42 k freestyle competition held in Osttirol’s Drau Valley, Austria.

    Racers began the 42 k event — changed on Jan. 5 from 60 k to 42 k — in Lienz and followed a course through various towns and villages located in the valley. Competitors finished back in the city of Lienz.

    On the men’s side this year, all three podium spots were commandeered by the French.

    French skier Bastien Poirrier won the men’s skate race in 1:32.42.3. Not far behind, French teammates Ivan Boiteux Perillat and Loic Guigonnet duked it out for second.

    Boiteux Perillat ultimately beat Guigonnet to the line, a mere 0.2 seconds behind Poirrier. Guigonnet crossed the line in third, 0.5 seconds out of first.

    For the women, France once again came out on top. French skier Aurelie Dabudyk raced to first in 1:41.32.3. French teammate Elisa Brocard finished 1:14.1 seconds back in second. Italy’s Antonella Confortola broke the French podium streak, crossing the line in third, 1:16.3 seconds behind Dabudyk.

    Results: Men | Women

  • Gearing up for the Long Run: Ski Classics’ Jizerská 50 in Czech Republic on Sunday

    Gearing up for the Long Run: Ski Classics’ Jizerská 50 in Czech Republic on Sunday

    Start of the Jizerská Padesatka, a 50 k classic race near Liberec Czech, Republic. (Photo: Swix Ski Classics)
    Start of the Jizerská Padesatka, a 50 k classic race near Liberec Czech, Republic. (Photo: Swix Ski Classics)

    Sunday’s 50-kilometer classic race Jizerská Padesatka near Liberec, Czech Republic, is the next event in the 2015 Swix Ski Classics long-distance circuit and racers are eager to hit the tracks after a long break since the first races in Italy in mid-December.

    Going into the third event in the Ski Classics (after the opening Pro Team Prologue and La Sgambeda), Norway’s Anders Aukland of Team Santander tops the overall ranking. Johan Kjølstad, who won the overall Ski Classics title last season, is second overall.

    In the Ski Classics athlete ranking, 42-year-old Aukland tops the list in front of his younger brother Jørgen Aukland. Kjølstad, who races with Team United Bakeries, is in third place, three points ahead of Czech veteran Stanislav Rezac of Team Silvani Madshus, while Sweden’s Jörgen Brink of Team Lager 157 is fifth overall going into the Jizerská 50 k on Sunday.

    In the overall sprint competition, Andreas Nygaard (Team Santander) is currently wearing the green points bib, while Team United Bakeries’ Øystein Pettersen is in second place, 10 points behind Nygaard.

    Holly Brooks at the Pro Team Tempo, which opened the Swix Ski Classics season in mid-December in Livigno, Italy. (Photo: Swix Ski Classics)
    Holly Brooks at the Pro Team Tempo, which opened the Swix Ski Classics season in mid-December in Livigno, Italy. (Photo: Swix Ski Classics)

    Brooks Skips the Jizerská

    American Holly Brooks, who was picked up by the Aukland brothers’ Team Santander just a day prior to the start of the Ski Classics season, is in sixth place in the women’s overall competition. Seraina Boner of Switzerland, who races for Team Coop, tops both the overall standing as well as the athlete ranking.

    However, Brooks is sitting out the Jizerská, returning to Europe for the Dolomitenlauf on Jan. 18, and joining her team for the Marcialonga a week later.

    “I’m just trying to balance the FIS Marathon Cup, the Swix Ski Classics, and travel,” Brooks wrote in an email. “In years past I’ve done maybe three races 30K and longer spread out over a season, so I don’t know how my body is going to react and/or how the fatigue will build.

    “My goal is to race as much as possible without a downgrade in performance,” she added. “I have a feeling I will be very, very tired by the end of the season.”

    New Women Join Circuit

    Prior to the Jizerská, the competition for the women’s overall Ski Classics title gets tougher. Three different Pro Teams have entered new female skiers into the long-distance series: Norway’s Hilde Landheim will race for Team Coop, Viktoria Melina joins the Russian Marathon Team, and Masako Ishida of Japan will race for Team United Bakeries.

    In the Ski Classics, each professional team may enter a total of 10 skiers per season, male and female skiers included. Once entered, the teams may not unregister athletes, but they can enter additional athletes until they reach the maximum of 10 skiers.

    Stellar Conditions

    Czech Republich, home of the Jizerská 50, which will be held on Sunday, as pictured on Jan. 6.
    Czech Republich, home of the Jizerská 50, which will be held on Sunday, as pictured on Jan. 6.

    Last year, the Jizerská races were canceled due to lack of snow, so event organizers are especially excited to put on the races this year and are proud to present stellar conditions on the race course. Promising weather forecasts, decent snowfall in the past week and cold weather have made it possible to produce enough artificial snow to cover the whole course, and the organizers are confident that they will be able to run the race as planned given the weather forecast, which predicted snow at the start and temperatures around freezing.

    “We are happy to see that the weather has turned fine and the winter conditions have finally arrived,” Martin Koucky, a member of the Jizerská 50 Organizing Committee, said in a press release. “The whole Jizerská 50 track is now covered with snow while the race preparations continue to run along at full speed. There are some thirty centimeters of artificial and natural snow at potential critical points: at the Bedrichov stadium as

    In addition to the 50 k Ski Classic on Sunday, the Jizerská race weekend opens with a 30 k skate race and a children’s race on Friday, and also offers a 25 k classic race as well as a corporate relay race on Saturday. New this year is a 1.5-kilometer double-pole sprint on Friday.

    Six More Marathons on Tap

    Team United Bakeries' Pettersen (14), Berdal (11), and Kjølstad (13) at last month's La Sgambeda in Livigno, Italy. (Photo Swix Ski Classics)
    Team United Bakeries’ Pettersen (14), Berdal (11), and Kjølstad (13) at last month’s La Sgambeda in Livigno, Italy. (Photo Swix Ski Classics)

    After the Jizerská 50 on Sunday, the Ski Classics moves to Switzerland for the brand-new La Diagonela on Jan. 17.

    La Diagonela was introduced to the race series last winter as a replacement for the Jizerská 50, which was be canceled, but was such a success that the circuit included the race as a new, permanent installment on the Ski Classics calendar for the 2014/2015 season. This year, the 65-kilometer La Diagonela will be held on a picturesque new course through the villages of St. Moritz, Zuoz and Pontresina in the Engadin Valley.

    After the stop in Switzerland, the Ski Classics moves to Italy for the Marcialonga in the valleys of Val di Fassa and Val di Fiemme on Jan. 25. The 70 k race is famous for its notorious final uphill climb, the Cascata, to the finish in Cavalese town square.

    From Italy, the Pro Teams travel to Germany for the 50 k König Ludwig Lauf in Oberammergau, Bavaria, on Feb. 1.

    After the König Ludwig Lauf, the athletes get a well-deserved break from competing until the legendary 90 k Vasaloppet from Saelen to Mora, Sweden, on March 8.

    After Vasaloppet, the circuit moves on to Norway’s Birkebeinerrennet on March 21. The 54 k classic race starts in Rena, crosses to mountains to the finish line in Lillehammer, the host of the 1994 Winter Olympics.

    The series once again ends with the season finale Årefjällsloppet in Sweden on March 28. The 75 k race offers stunning views from the in Vallbo to the finish line in Åre.

    More information and complete Ski Classics schedule

  • Norwegian Birkie: Rezac, Boner Take Final FIS Ski Classic Event

    Lillehammer, Norway: Stanislav Rezac (CZE) won the exhilarating sprint finish in the men’s elite wave of the Norwegian Birkebeiner Saturday. He polished off the 54 kilometers from Rena to Lillehammer in 2 hours, 39 minutes and 54 seconds. Jörgen Brink (SWE) was right on his tails, finishing in 2:39:55, with Jerry Ahrlin another second back for third place.

    “I had fantastic skis, super glide and perfect kick the whole way,” said Rezac, who skis for the Madshus Marathon Team.

    In the women’s elite wave, Seraina Boner (SUI) won by almost a minute. She clocked in at 3:11:17, with Jenny Hansson (SWE/NOR) posted 3:12:05 for second place. Sara Svendsen (NOR) was third in 3:12:09.

    “I really had to fight for it. This is probably the hardest course I’ve ever done. It’s up and down all the time and there is no place to recover,” Boner said to langrenn.com after the race.

    “I had really good skis, and I’m in great shape right now, so I really hammered the uphills. I think that was the difference between first and fourth place today,” Boner explained.

    Stephanie Howe (XC Oregon) was 17th in the FIS elite women’s wave, posting 3:38:29 for the 54-kilometer course. Brayton Osgood (XC Oregon) finished in 3:02:38 and earned him 24th place – the same as in the Engadin Ski Marathon last weekend. Teammates Taylor Leach was 33 in the 25-29 age category while Sarah Max was 11 in the 35-39 bracket.

    Postcard beautiful weather and solid tracks made for an enjoyable day across the mountains for all participants. The Norwegian Birkebeiner was filled to capacity, a maximum of 16,000 skiers, already in October, less than an hour after online registration opened. Complete and searchable results here. http://resultatservice.birkebeiner.no/sok_resultater2.php?arr=2&per=2011