The following recap was written by Justin Beckwith, competitive program director for the New England Nordic Ski Association (NENSA) and a coach at this year’s Eastern Regional Elite Group (REG) camp, which took place in late June in Waitsfield, Vt. FasterSkier encourages coaches and athletes from any regional offseason camps (dryland or on-snow, in the U.S., Canada or abroad) to submit their own recaps and photos to info@fasterskier.com. The Western REG camp also took place last month in Utah.
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During the last week in June, the Eastern Regional Camp was held at the Green Mountain Valley School (GMVS) in Waitsfield, Vt. Thirty-four athletes came together for a week of training and testing as a part of the U.S. development programming. Twenty-three Junior National skiers, ages under-18 (U18) to U20, from throughout New England and New York were joined by 12 U16 skiers who participated in a separate but parallel camp.
U.S. Ski Team Development Coach Bryan Fish was joined by Colin Rodgers and Katrina Howe from GMVS, Rob Bradlee (CSU), Nathan Alsobrook (Bowdoin), Jake Barton (Craftsbury), Kathy Maddock (Dublin/CSU) and Justin Beckwith from NENSA. The staff was bolstered throughout the week by several club and collegiate coaches who joined for individual sessions. One of the highlights of camp was Olympic Day, where Olympians Dorcas Wonsavage (’88,’92,’94), Pat Weaver (’98,’02) and Noah Hoffman (’14) visited the group during a skate session in Jericho to help lead technique stations and imparted inspirational words to end the day.
A skier at the Eastern REG camp last month gets some air during an agility test at the Green Mountain Valley School in Waitsfield, Vt. (Photo: Justin Beckwith/Vimeo screenshot)
This year’s agility test was spiced up with two curved step-up ramps and a Slip ‘N Slide, complete with tiki torches to mark the finish line. Skiers got a taste of continuous pursuit formats by removing their skis and poles in a transition box before running and diving over the refreshing finish line. Ben Ogden and Mae Chalmers, both from Stratton, took top honors with the two fastest combined times.
The second test for camp was the uphill run, which was staged again at Mad River Glen. The course was adapted from previous years to use slightly faster uphill terrain. Several athletes were heard saying it was the hardest effort they had done so far this year – going all out for just over ten minutes up the main work road on the mountain. Ben Ogden again took the win on the men’s side and was joined by Rena Schwartz (GMVS), who took a decisive victory in the women’s race by over a minute.
The final test pitted the athletes against the Plunkton Road 800-meter double pole test. Overall times were quite impressive this year and it is clear that clubs are pushing hard to improve this component of their training. Again Ben Ogden and Rena Schwartz topped their respective fields with convincing wins and Ogden tied the second fastest historical time for over ten years of results on this course.
Athletes and coaches alike will remember an awesome week of training with rather cool and perfect temperatures in the Mad River Valley. The Green Mountain Valley School hosted an excellent camp with tasty food and well organized logistics. NENSA would like to thank all of those who made this camp such a great success!
A Slip ‘N Slide and tiki torches marked the finish of the agility test at this year’s Eastern REG camp at the Green Mountain Valley School in Waitsfield, Vt. (Photo: Justin Beckwith/Vimeo screenshot)
A group shot of the Green Mountain Valley School (GMVS) Nordic Team with Italian national-team members Federico Pellegrino and Simone Urbani. Pellegrino has won three individual World Cups. The GMVS team traveled to Italy in early September for two weeks of training around Mals and on the Stelvio Glacier. Longtime nordic director Justin Beckwith is pictured at far left, and new coach Katrina Howe at far right. (Photo: gmvsxc.blogspot.com)
Over the last nine years, Justin Beckwith’s name has become synonymous with the Green Mountain Valley School (GMVS) in Waitsfield, Vt. Now, with the hiring of 2010 Olympian Garrott Kuzzy as nordic director and biathlete Katrina Howe as nordic coach, two other well-known individuals in the ski community have become the new faces of the program, and Beckwith has vowed to help with the transition.
But before Beckwith — a former Middlebury College skier, Junior World Championships coach and wax technician, J1 Scando Trip leader, and the New England Nordic Ski Association’s 2012 coach of the year — started as an assistant coach at GMVS, he built houses.
That’s one of the trades he’s returning to.
In August, Beckwith, 36, decided to step down as Green Mountain’s nordic director, ushering in a new era for the program, which started in 1981 under Jim Fredericks. Muffy Ritz took over as nordic director from 1986 to ’89, after which GMVS Nordic went by the wayside at the ski academy until Norwegian Jon Arne Enevoldsen started a biathlon program in 2002, according to the Vermont Ski and Snowboard Museum.
Former GMVS head coach and nordic director Justin Beckwith (second from r) with Green Mountain’s former elite and postgraduate athletes (from left to right) Nick Gardner, David Sinclair and Ian Moore (l-r) during last year’s fall trip to Italy. (Photo: GMVS)
A few years later, Beckwith came into the picture. In a phone interview on Monday, he recalled how the current GMVS nordic program started with a Norwegian coach and core group of families. Through grassroots efforts, targeting local Bill Koch programs and creating a “viable option for kids from the [Mad River] valley to start taking up cross-country,” the private school’s nordic team began to attract more homegrown skiers from central Vermont. In turn, that spawned interest well beyond the state’s borders.
During Beckwith’s tenure, in which he led the program for the last seven years, he also united with local clubs to develop the Central Vermont Co-Op Race Series to elevate the level of nordic competition. His largest team size was 15. This year, its has seven nordic athletes, including one post grad.
“Over the years, I’ve been able to support some really awesome athletes in the program,” Beckwith said. “To be able to offer that opportunity, helping foster a passion for skiing and then to get to see them become young adults and continue to do amazing things.”
Sometimes, he had to dig into his own pockets to do so. And while he said it was a personal decision to step down, he felt the time was right to put the program into new hands for strategic planning and new energy.
Katrina Howe, a former biathlete with the Maine Winter Sports Center Olympic Development Team, competing at last year’s 2014 North American Rollerski Championships in Jericho, Vt.
That’s where Kuzzy and Howe came in.
Howe, a former national-development team biathlete who spent the last five years training with the Maine Winter Sports Center (MWSC) Olympic Development Team, joined Beckwith as an assistant coach in July. At 29, she had retired from racing this spring — her decision prompted by a loss of funding at MWSC — but she wasn’t ready to leave the sport.
“I knew I wanted to stay involved and I always knew I wanted to be a coach,” Howe said on the phone last week. “I contacted Justin and it turns out he needed an assistant coach.”
He hired her and the two went ahead planning the summer, including a fall training camp in Italy. Before she started, Beckwith and his then-assistant coach Shane MacDowell hosted an Eastern Regional Elite Group (REG) in June. MacDowell left GMVS to join Northern Michigan University as an assistant coach in July.
“There’s been a lot of change in the program [recently],” Beckwith said.
For the REG camp, Beckwith’s long-term goal had been to boost enrollment. New England has so many summer training options that it’s often difficult to unite the best juniors at a single venue, he explained. The REG camp attracted New England’s entire J1 and J2 teams, he said.
Norwegian Petter Northug posted a photo of himself on Facebook signing a GMVS nordic skier Forrest Hamilton’s jacket during a recent trip to Italy for skiing on the Stelvio Glacier. He captioned it, “Big in the US!” (Photo: Petter Northug/Facebook)
“It was a great success … I think we were missing two to three kids from the junior national team,” he said, adding that there were 38 participants. “I would say we had 95 percent of the best kids in New England together.”
That was a capstone on the previous open training camps GMVS hosted for the last eight summers.
“I just wanted to make sure I was handing it off [to the right people],” Beckwith said of the nordic program. “Katrina was awesome. … I’m really happy that Garrott stepped up,” he added. “We have had some great conversations.”
Howe started working for GMVS when school started, Aug. 17. The day before, she learned Beckwith wasn’t returning as head coach.
“It was a pretty sudden transition,” she said. “We had about two-and-a-half weeks of school and Justin was around so he definitely helped me with a basic knowledge and lay of the land.”
After that in early September, Beckwith, Howe, staff member Jere Brophy, and their athletes traveled to Mals in northern Italy for two weeks of dryland training — including hiking and rollerskiing — and on-snow skiing at the Stelvio Glacier.
New GMVS nordic director Garrott Kuzzy (Photo: GMVS)
When they returned in late September, Kuzzy had been hired as nordic director. In the time since — the last two weeks — he’s been working with Howe.
“This August, when Justin decided he was going to move on, the Green Mountain Valley School reached out to me and I decided it was a great opportunity to get back into the ski world and work with high-school age level kids,” Kuzzy said. “… It’s not a huge life transition. It’s just an opportunity to be more involved in skiing. I think they’ve got a lot of resources and are very dedicated to the nordic program.”
Kuzzy, 32, a Middlebury grad who spent the last several years in Middlebury and will continue to live there, previously served as product director of VBT Bicycling and Walking Vacations. While he explained it was a “very challenging decision to leave” VBT after four years, he always wanted to stay involved in nordic skiing. He did so by launching VBT’s cross-country ski tours and assisting local clubs, including Mansfield Nordic and Frost Mountain Nordic, at their annual camps.
“The experience I gained with VBT is an asset and something I can apply to my role as Nordic Director at GMVS,” Kuzzy wrote in an email. “My role consists of a balance between strategic planning, execution and ski coaching. As Nordic Coach, Kat Howe spends much of her time writing the training plan and training with the team.”
While he and Howe plan to discuss and determine the program’s overarching goals this month, Kuzzy said on the phone last week that they want to further integrate nordic within the GMVS community.
“Traditionally it’s been an alpine-heavy school,” Kuzzy said, explaining that of roughly 120 skiers at the academy, seven are nordic athletes.
Howe pointed out that a couple of alpine students had already shown interest in nordic. “The number may grow before too long!” she wrote in an email.
“At this point, my goal is to provide as much opportunity as possible for skiers who really want to see what they can do with nordic skiing,” Kuzzy explained. “One thing I really like about GMVS is the academic focus; it was recently rated the top academic private high school in Vermont [by the 2015 Niche Rankings]. … And this motto of, skiing is a metaphor for life. My goal is to extend the opportunity, to learn more about life through ski racing.”
Howe said she felt similarly.
“If I didn’t have the interest or the academic [background], I don’t think I’d totally appreciate the experiences I’ve had as a skier,” the four-year University of Vermont skier said. “The trips weren’t always necessarily about the racing. I think that carried over well for me.”
Already, Kuzzy said he’s been having a lot of fun with the athletes.
“That’s been the highlight, the workouts with the kids,” he said. “They’ve been fantastic.”
“They’re just all awesome, hugely motivated [athletes],” Howe said. “They have a huge world sense of adventure. That’s why I fell in love with nordic, and these kids just love that and want to get out there and do new things. It’s not just about specific training for them, and that’s definitely come from Justin.”
“They have a huge world sense of adventure. That’s why I fell in love with nordic. … It’s not just about specific training for them, and that’s definitely come from Justin.” — GMVS Nordic Coach Katrina Howe, on the team’s current athletes
While Beckwith was unsure what his exact role with the program would be this winter, he knew he’d be offering race support. So far, he’s filled an advisory role to help with the transition and was part of the recruiting process for a new director, he said.
Beckwith has also been the lead kickwax technician for New England at Junior Nationals for the last six or seven years, and he plans on doing that again this season.
“It’s definitely open ended and I want it to be a positive vibe,” he said. “It was hard to leave my current kids… [but] I’m not leaving, I’m still here, part of their lives, but it’s definitely a hard transition for sure.”
He’ll continue to live in Warren, near the school, where he can show Kuzzy and Howe the traditional time trial spots, and their starting and ending points.
“I definitely envision doing some workouts with them,” he said.
Meanwhile, he said he’ll be able to spend more time with his new wife, Brie Beckwith, a physical trainer for U.S. alpine skier Mikaela Shiffrin and the U.S. women’s alpine team, whom he married in April. He’ll also continue building with friends.
“It’s pretty fun to get back to that,” he said.
This winter, Beckwith said he’ll groom the Sugarbush golf course and help “the community in areas I was not able to before. … It’s exiting to not have the narrow focus of helping one program, but helping all programs out, and I definitely plan on being a part of the New England waxing staff.
“The last two years I’ve been with the World Junior kickwax staff so I’m leaving all doors open,” he added. “I plan on staying involved as a ski tech.”
The Green Mountain Valley School offers a unique high school and post-graduate experience that has produced some of the best young American skiers in the past decade. Our ability to give individual attention, our prime location and facilities in Vermont, and our opportunity for national and world travel is unrivaled. Our philosophy towards skiing extends beyond the race track, and our program encourages student-athletes to well rounded skiers, using year round training and adventure to explore the Green Mountains and beyond.
Each fall, we travel to the Italian Alps in an exchange program with the Sport Oberschule in Mals, Italy. While there, we enjoy early season skiing on the Stelvio Glacier, breathtaking hiking in the surrounding mountains, and incredible rollerskiing in the valleys. We also get a great taste of Italian culture (and food!) in our daily interactions with the students at the sports school. In addition, GMVS travels out west for early snow opportunities, and spends close to a month on snow before the first races in New England. Once the season begins, our students compete in regional races, and travel for national and international competitions. We have placed an athlete on the USST J1 Scandinavian Trip three out of the past four years.
Head Coach and Director of the Nordic Program, Justin Beckwith, has coached at the Regional, Junior National and International Level. Beckwith raced collegiately for Middlebury College, was a World Junior Team member, and has World Cup start to his credit. Our coaches instruct from the side of the trail and are often training alongside athletes: we have at least one coach actively training every day. Our campus is located in the heart of the Green Mountains where we are fortunate to live in a snowy part of the hills with many trails and adventures out our door. During the winter we frequent the Catamount Trail and take advantage of the slopes of Sugarbush and Mad River Glen. Our racing program is based upon the premise that a true love of skiing fuels a desire for competition. We work with each individual to design an athletic plan that helps them reach their goals, whether they aim to be a collegiate skier or a world champion!
A welcoming student body and fantastic location in Waitsfield makes time spent here both fun and productive. We have a phenomenal student-faculty ratio (5:1) that allows constant individual attention and encourages success for all of our student-athletes. Skiing offers a dramatic leg-up in the college process, and our strong academic program produces young adults who are far more than just skiers: graduates are well prepared to negotiate life after GMVS, and are successful regardless of whether or not they continue to pursue skiing.
This winter there are several ways to join our program: we offer two, weeklong Flex Term Camps for young junior skiers, and welcome visits to campus for perspective skiers to train and compete with our current team. During the summer we offer training camps and have a strong local training group. Come visit us in the Mad River Valley and learn more about our spectacular program and keep up to date with our activities at gmvsxc.blogspot.com.