Category: XCFeeds

A collection of live feeds from cross-country ski blogs around the web.
  • How can we assess performances in stage race pursuits?

    As with most stage races these days, the Tour de Ski included some handicap start pursuits. Generally, the athletes will start in a staggered fashion based upon their time back in the overall standings, and the first person to the finish line wins the stage.

    This creates some very unusual incentives for the athletes, depending on where they are in the overall standings. Many of the athletes are no longer really racing against each other, only those skiers who happen to be near them in the overall standings. For example, there’s no really sense in which Therese Johaug was racing against Liz Stephen in Thursday’s pursuit. Johaug only really cared about maintaining the gap behind her and trying to catch the leaders.

    This means that isolating the times for just that stage is an almost useless way to gauge performance. Johaug, for instance, skied that stage around 15 seconds slower than Stephen, but we probably don’t think that that means much about Stephens’ ability compared to Johaug’s.

    So I wonder about these things when I read stuff like this, or this, talking about how well Stephen and Freeman skied in the pursuit based on their times for just that stage. By my calculations, Freeman had the 11th fastest time of the day and Stephen the 13th. But that alone doesn’t mean much to me, since many other skiers were really only racing against the skiers near them, rather than the whole field.

    If an athlete says they had a good day, of course, I’m inclined to believe them. They alone know how their body felt and whether it was a good effort. But, you know, I like to measure stuff, so let’s try.

    Let’s compare Freeman and Stephen only to those skiers who started near them in the pursuit. Specifically, how did Freeman and Stephen’s times for the day compare to their historical performances against these skiers? Better than average? Worse? About the same?

    Here’s the relevant graph for Freeman:

    Ah, I see now I forgot to label the x axis. It’s the difference in percent back between Freeman and each skier for a specific race. Negative values mean Freeman lost and vice versa. The Current Performance refers to Thursday’s pursuit. The blue dots are the medians of the historical match ups (gray). What have we got here?

    The red dots are basically all solidly to the right of the blue dots, confirming that Freeman did in fact do better against these specific skiers than he usually does. That suggests to me a good, but not spectacular race. Note that the red dots are generally still within the typical variability of the match ups against each skier.

    How about Liz Stephen?

    This seems more mixed to me. Stephen said she had a good race, and I’m not disputing that. But there is a difference between skiing well and a good result. So this suggests to me that while she may have skied well, I don’t think her result is quite as good as it may have seemed at first glance.

    She fared far better against Tikhanova and Larsen than she typically does. But the rest of the comparisons are either fairly close, or actually going the other way, with Stephen faring slightly worse against these skiers than she typically does.

    I’ll reiterate that I don’t think this means Stephen had a bad race. Like I said, an athlete typically knows when they pushed themselves as far as they could that day. But in this case, I don’t think it necessarily signaled a result that was as good as it may have seemed from just looking at the times for the day.

    Related posts:

    1. <Kuusamo WC Recap: North Americans
    2. <La Clusaz Recap: Distance Mass Start
    3. <Race Snapshot: TdS Prologue


  • US Nationals: Skate Sprint

    The first race of National Championships was postponed by a day due to heavy rain which threatened to wash away the tiny amount of man-made snow accumulated on the course. After a thankfully cold night and more snowmaking, the skate sprint was on for Tuesday (last Tuesday, that is). As the snow conditions had changed dramatically since I tested skis, I had to make an overnight decision to run on a pair of really stiff skis with a warmer grind. They were a pair Mark at Nordic Ultratune had offered to me but I’d not yet had the opportunity with conditions to make use of them. As it turned out last week, they were incredible.

    I had a lot of confidence going into the skate sprint. My fitness is high, my speed is strong and I knew I could ski through to the podium. I qualified in 5th position, less than 2 sec off fellow PNSA skier Dakota Blackhorse Von-Jess, who won the qualifier. This set me up well for the heats but I had my work cut out for me.
    There are a lot of things I have going for me this year with our training, but tactics and sprint experience, despite having been in many heats over the years, is something I’m still developing. In my quarterfinal heat I fought through and came into the finishing stretch immediately behind Koos and Reese Hanneman. At that point I should’ve moved into my own lane. I didn’t, and it cost me when another skier moved alongside me at the last minute and outstretched me at the line, eliminating my chances of moving through the heats.
    It was a big disappointment, but I had to take it as a strong lesson which I won’t forget anytime soon. I ended 16th on the day.
  • US Nationals: Travel Day (December 29th)

    For the past two weeks I’ve been in New England, racing first in the National Championships in Rumford, ME; now training in Vermont before some more races in Maine. Then next week I’ll be on to the Midwest for some SuperTours. But first…

    Following my last races in Rossland, B.C. in late December I was able to spend a great Christmas holiday with Alison and my family at home. As it happened I developed a bit of a cold that week so it was just as well that I had some time to rest and recover. A few sizable dinners later I was feeling pretty good. Then I woke up in the middle of the night and vomited. That wasn’t so good. I spent then next few days recovering from THAT before I was able to get in a solid intensity session a scant two days prior to taking off for Maine.
    The travel day across our fair nation was pleasantly uneventful; Alison drove me to Wenatchee where I caught an evening flight to Seattle and spent the night after a fitful meal of chipped beef at the airport Denny’s. Delightful. The next morning I stepped onto a 5:30am flight to Phoenix, then on to Boston. When I arrived at Logan I picked up my bags (both of them – huzzah!) and went to sit in wait for the Thrifty rental courtesy shuttle. They were running slow that night and when I finally got on board I got to sit and listen to a preponderance of other travelers who took it upon themselves to lambaste the driver for their unpleasant wait. City folk.
    All was redeemed when the Thrifty lady at the counter liked the fact that I had the same birthday as her boyfriend, and gave me a free full-size upgrade. Crown Victoria, baby. It’s amazing; you could store at least three grown bodies in that trunk. I settled for a huge duffel bag and $100 worth of Trader Joe’s food. Three hours of driving and a few Bon Jovi sing-a-longs later, I was at Coos Canyon Cabins outside of Mexico, Maine. Home for the next week and a half.
  • US Nationals Photos

    Men’s Quarterfinal heat in the skate sprint (I’m in the red suit and black hat, second from left)

    Skiing in the 15km skate race

    Qualifying 5th in the skate sprint

    (All photos are courtesy of Ian Harvey at Toko US)

  • 2012-13 Nanosonic Skate Boot

    The new Madshus Nanosonic skate boot.

    Some 2012/13 Madshus Nanosonic skate boots passed through the shop yesterday, and they happened to be my size, so I got a fit check, and nabbed a couple pictures while no authority figures were looking too closely.  

    The boots weren’t with a rep, but are being tested by young gun (biathlete) Casey Smith, who stopped in to say farewell before heading to Europe for World Jr Championships and the IBU European Championships.

    The new Madshus boot feels slightly more padded, but otherwise has approximately the same fit.   Very nice.    Graphics have become a bit brighter, with less black and more white.     There are some white slashes on the sides of the boot that seem like Maurice Sendak inspiredmonster with an underbite“teeth!

    Madshus has maintained the simple approach:  no clicky buckles or speed laces, instead opting for velcro and regular shoe laces.    I liked those features in the past, and like them on the new version, too.    The fit is great for my feet, but all feet are not created equal, so trying on boots is always the decider.

    The new Madshus skate boot.   That’s my foot!

    Overall, I like the update.


  • Good Luck Paddy & Heather!

    SMS alum/Middlebury freshman Heather Mooney and senior Paddy Caldwell depart with Sverre for Innsbruck, Austria today to compete in the Youth Olympic Games! Paddy & Heather will race 3 times: the 5/10K classic on Tues, Jan 17, a freestyle sprint on Thurs, Jan 19 and a mixed relay with the US biathlon team on Saturday, Jan 21. We’re really proud of both of them and excited to hear about their trip! More info on the YOG website.

    GO USA!The rest of the team headed to Grafton today to ski on the loop. We classic skied for 90 minutes and got in some solid specific strength work. After a busy week of racing for the older kids, it’s really nice to get back to basics and just ski. A lot of kids made some big improvements with their double pole which was awesome to see. More pictures on the photo site.
    Calvin, Corky, & Kate.
    Tyler & Hamish.
    Gino.
    Brooke.
    Alex.
    Mackenzie.
    Issy.
    Pippin.
    Koby.
    Russell.
    Tess.
    Mollie.
    The boys skied as a big group today.
    Tess, Pip & Katharine.
    Kate.
    Calvin.
    Helena.
  • Nationals Wrap-Up

    We just finished a good week of racing in Rumford for the Sr National Championships.

    As a team we were a little off of top form, but everyone gave a great effort and we still had some excellent results. Everything is a learning experience; we are confident that we learned a lot during the week and we are looking forward to the rest of the season.
    Congratulations to Anika Miller and Paddy Caldwell for qualifying for the US J1 trip to Estonia. This trip is offered to the top 6 J1 males and females from the US and this year the competitions will be in Estonia. Alums Heather Mooney and Austin Cobb (both now at Middlebury) and Sophie Caldwell (Dartmouth) qualified for: the J1 trip (Heather), the Jr World trip (Austin) and the U23 World Champs trip (Sophie). Gino Pastore is the first alternate for the J1 trip and Izzy Caldwell is the first alternate for the Jr World trip.
    Not too shabby after all 🙂
    For our current skiers, our highlight moments were Anika qualifying as the top Jr and 6th overall in the womens skate sprint along with Skyler Davis finishing 5th overall in the mens classic sprint. Heady stuff from those two!
    Our week ended on a high note with Hamish and Gino placing 4,5 for J1’s, Nick and Mac having their strongest races, Skyler placing 5th overall and Brooke winning the Jr heats (some Jrs made the open heats, but Brooke skied brilliantly to take the Jr heats). Following the races we packed up and drove home (Sverre was very happy to hear that the Giants won).
    Moving forward, Sverre, Paddy and Heather leave tomorrow for the World Youth Olympic Games and the rest of the team hits the books and prepares for the Eastern Cup races that will be in Farmington this weekend.
    Sorry for the lack of blogging and pictures. We were really busy in Rumford. we will be better and more up to date now 🙂
  • Nationals Skate Race Pictures

    One of the fun things about going to Nationals is seeing all of the alumni there, coaching and racing. Last week alums Matt Whitcomb (USST), Justin Beckwith (GMVS), Gus Kaeding (CXC), Pat Weaver (UVM) and Ben Husaby (Bend) were all in Rumford coaching, while Steve Bedard was there as a wax tech for Rossi/Toko.

    On the skiers side, there were too many to keep track of, but Herve took pictures of some of our current female students and recent alums. As you can see from the pictures, the Rumford race crew did a great job making, spreading and grooming the snow. Thanks to them for the excellent job and the good races.

    Rachel (Middlebury).
    Mollie.
    Kate.
    Izzy (Dartmouth).
    Issy P.
    Heather (Middlebury).
    Anika works her way through.
    Hallie skiing for Bates.
    Gage skiing for UVM.
    Brooke.
    Anika and Cambria (now skiing for MSU).

    Thanks for the pictures Herve!

  • Valley Cup 1/22

    The Annual Valley Cup Race
    Will be held Sunday, January 22 at Ole's, with the first races
    starting at 10AM. For grown-ups, this year's race will be a 10k
    freestyle race; there will also be a 5k race for J1 and J2 youths and
    a BKL race for the littler kids.
        This is totally a fun race -- no NENSA, World Cup or brownie
    points earned -- for racers of all ages and abilities. Just a race
    for the heck of it, with trophies and prizes at the end of the racing
    rainbow. You can register on-line at skireg.com (the reg page should
    be up soon) or call Ole's, 802-496-3430, for more info. Entry fee is
    $20 pre-reg, $25 day-of. pass the word around.
  • Thunder Road

    I don’t know what went down in the Sprint Finals so I won’t weigh-in on the DQ question, but for certain Torin had great skis and Torin was clearly the fastest man on the course.

    —————————- Original Message —————————-
    From:    “Torin Koos”
    Date:    Sun, January 8, 2012 2:23 pm
    To:       xcgrind@ultratune.net
    ————————————————————————–
    Raced the i5 all day today – for what it’s worth.
    Cheers,
    Torin

    This shot has been all over the web – for a good reason – it says it all.
    Photo:  Ian Harvey / TOKO
  • Tour de Ski Recap

    I didn’t do nearly as much writing about the Tour as I would have liked, but here are some graphs summarizing the way things shook out.

    Men

    Here’s a bird’s eye view of the men’s Tour, measured using seconds behind the median skier:

    These sorts of bump charts are nice, as they can allow you to see at a glance some overall trends regarding how much movement there was in different stages. So clearly stages 4, 7 and 8 saw some of the biggest movement. Most of the movement in the final stage, a long grueling hill climb, happened at the back of the field, which sort of makes sense.

    Here’s a look at how the Tour played out for the eventual top ten men:

    Given my schedule lately, I was only really following the very front of the Tour, and the Canadians, so I missed the Martin Jaks story. That was an impressive comeback. Slightly less dramatic was Hellner’s steady climb up the ranking after Stage 5.

    Women

    Similarly, here’s the general picture of the women’s Tour:

    Two of these skiers are not like the others. Two of these skiers just aren’t the same. (And then there’s Johaug, stuck in no-woman’s land there.) At the very least there were two women off the front, rather than just one, which is just boring. Notice that Bjørgen and Kowalczyk basically put time on the field in every single stage. Stages 4 and 7 saw major shake-ups, and the final stage probably saw more movement than for the men.

    Here’s how the Tour played out for the eventual top ten women:

    Kikkan definitely faded the last two stages, but still, that was an impressive set of races for her. Note the steady gains made by Jacobsen, Zeller and Kristoffersen during the last half of the Tour.

    I’ll be back on Wednesday with some analysis of how to assess performance in those tricky Tour pursuit (i.e. handicap start) stages, where you often get “weird” results.

    Related posts:

    1. <2011 Tour de Ski Preview
    2. <Tour de Ski Rest Day Recap
    3. <Tour de Ski Recap: Part 1


  • The Birkie Trail is in Great Shape!

    I snuck away on Saturday and spent the whole glorious day making myself suffer up there north of Hayward. I really should have spent a bit more time taking pictures honestly, but I was having too much fun skiing to properly document my adventure.
    I was coming up from Chippewa Falls, so I went straight to the fish hatchery trail head since I didn’t want to waste even one more minute driving.  Sure, “OO” is probably the most popular access point, but I figured, heck, I’d just pull into the fish hatchery and SKI up to “OO” (which I did).
    Back in the good old days of living in Spooner, fish hatchery was the spot we always drove up to anyway, so I thought it’d bring back some nice memories to ski that neck of the woods (besides…Bitch hill is down there and it’s good to hit that a couple times before the end of February).
    Folks, I was a little skeptical about trail conditions, but let me assure you that the Birkie trail is in GREAT shape!  Yes, I encountered a couple bare spots between kilometers 43 and 23, but only about 4 or 5.  There was only one that you had to take your skis off to traverse, and that was right at Mosquito Brook (so my skis were off anyway).
    Even on a day in the middle of January, the Birkie trail is a big festival.  If you go out and ski there, you’re likely to encounter EVERYBODY you know who is a skier.  It was amazing!  I ran into John who I have been rollerskiing with here in Chippewa Falls, Peter from River Falls, Laurie and Mary (who spent about ten minutes telling me how great “Beyond Birkie Fever” is…I told them to write me a review on amazon :), and was able to meet up with my Mom and Neal at the end of the day to help me kill my last 15 km.
    We finished up our ski and headed straight on over to Coops pizza.  After 40+ k I knew that hunger that only skiers know.  We dominated this meal:

    Hope to see all of you out there on snow or on the Birkie trail sooner rather than later!!

  • Dump It!

    Now those are some intense fans! Dumping it Portland style!

    As the snow beat down on me in Oberhof during the Mass Start today, I was psyched to learn that my sis, mom, and a bunch of friends in Portland were cheering me on back home in the States via the interweb.  For those of you confused by the hand gestures in the photo as well as the title of this post, “Dump It” is a catch phrase that my sis and I, along with several friends, came up with during the past year.  Loosely translated, it refers to anything “cool, interesting, extraordinary, or just plain insane”.  For example, one could scream, “Dump It!” just prior to bungy-cording off a bridge or setting off a trebuchet on a cold winter’s night.  Used as a cheer, one can yell, “Dump it!”  as a means of telling someone to “Go for it!”, “Rip it up!”, “Go for the Gold!”, etc.  To flesh out the phrase, we all came up with the international sign for “Dump It” (See above photo) so that it can be both an auditory and visual experience.

    It was a fun race today with a lot of lead changes and an incredibly close field.  I had a couple misses in the first standing stage which took me out of contention for the lead group, but I was happy to come back and clean the final stage to finish in 16th.  Although I think there was roughly 30,000 spectators in the Oberhof Stadium today, I think the “Best Fan” award has to go to the Portland Posse for organizing what looked like a sweet Stateside biathlon party!  Thanks guys and see you (via the net) next week in Nove Mesto, Czech Republic!

    -LB

  • The Tour Is Won on the Alpe

    Oh, man. The Final Climb on the Alpe Cermis tomorrow is going to be pretty exciting – just the sort of stage that should conclude the Tour de Ski.

    On the men’s side, I can’t see Cologna doing anything but finishing first (becoming the first triple champion of the Tour de Ski), but I’m very eager to see the fight behind him for third – or maybe second, if Northug fades. He’s only 40-some seconds

  • Black Forest Sprints (Germany)

    I was back racing today after a long three week break since my last race in Rogla. I spent Christmas in Davos, Switzerland this year because Toronto had no snow for me to train on over the holidays.
    With such a long time between races, I didn’t know how my body would feel getting back into racing. The qualification was the hardest part of the day for me. It was a real lung burner, my body hadn’t put in an effort like that for a while. Throughout the heats my shape came back in a hurry. I was feeling better and better as the day progressed. In the Final I opened a gap on the first big hill and kept pulling away. I crossed the line easily about 50 meters (6 seconds) ahead of second place.
    With the Milano Sprint just a week away, this was a perfect warm up race for me. Tomorrow I will race the 10km skate race and then pack up the vans and drive to Munich to spend the night at the Movenpick with the Tour de Ski boys!!!

    Incase you haven’t seen this already, here is a video I made on Christmas day with my teammates in Davos.

  • Frosty Bottom 50

    I did the Frosty Bottom 50 mile race this year for the first time since 2007.  The race goes from Kincaid Park to Hilltop and back to Kincaid.  You  can bike it, ski it or run it.  I am sure you can guess my chosen mode of travel.

    My friends Seth and Bill were doing the 25 mile version and I had a great time skiing with them  to Hilltop.  Unfortunately, I didn’t eat or drink enough during that first half of the race, and I paid for it in the second half.  On the way back down the Chester Creek trail, I finally slowed a bit to reload on food and water, but by then it was too late.  Chet Fehrman caught and passed me at Westchester Lagoon.  I rebounded slightly on the coastal trail, and managed to keep Chet in sight, but I just couldn’t reel him in.  I finished as the second skier, 36 seconds behind Chet.  I was happy with my time and the way my body performed.

    Last time I did this race, there were seven people who finished the 50, and about 30 racers in both the 25 & 50 mile events.  Man, things have changed.  There were 70 people in the 50 miler, and close to 150 in the in 25 this year.  Wow, not bad for a day that was barely above zero degrees F!

    Results here

    GPS track here

  • The Penultimate Race…. TDS/Italy

    Oh Italy….. I am finally back in connectivity after no Internet for days. There is a theory that Internet is especially sparse in Italy due to some Mafia thing but that has yet to be confirmed.  Alas, my apologies for those of you that have checked back only to find my blog without recent updates.  It’s been out of my control, for sure! (This also creates a huge back log in correspondence so if I haven’t written you back yet, this is why!) 
    This afternoon we have our second to last race of the Tour, a 10k classic mass start race at Val di Fiemme. I will make this post brief because I need to get ready but I really want to get something up to let you all know what has been going on. 
    Racing in Toblach…. 
    As I’m sure some of you have seen or read in other publications, I took a slip on the ice Christmas day while running in Ramsau, Austria.  It’s taken a while to get a proper diagnosis…. this has included lots of fitful reading on wikipedia, Web MD, and all of those other scary Internet sources where you diagnose yourself and then continue to have nightmares…. However, I was finally able to get both an x-ray and MRI, mid-tour in Oberstdorf, Germany.  We were able to deal with an Orthopedic specialist but lots of the medical lingo was lost in translation and there was a fair amount of uncertainty- plus, we were literally trying to get on the road to arrive at the next stage of the Tour. It was quite a debacle of a day but  more on that later. 
    These nice men, Herbert and Stephan made me a custom cast which is hard on one side, and soft on the other side.  They were even nice enough to do this for FREE! I am extremely grateful for their kindness – and was happy to hook them up with an Oberstdorf race bib 🙂 
    I have been told usually Drs would put a non-removable cast on for six weeks….instead I have this awesome removable, cleanable cast! 
    Hard on top, soft on the bottom 
    The conclusion from the MRI is/was that I have a non-dislocated fracture of the distal radius bone.  They were initially worried about the scaphoid-lunate ligament as well but that appears to be okay which is terrific news.  
    I was happy & surprised to make the sprint heats in Toblach. Everything was going well until I got tripped up on the last uphill…. darn! 
    The second I fell on the ice I knew that something was terribly wrong. My hand was extremely swollen and my range of motion was poor.  Christmas was literally 4 days before the beginning of the Tour and it was hard to know what to do.  Since then, I have been racing every day, doing my best to compete.  While my results have been extremely sub-par, I feel the need to complete the Tour. I’ve worked so hard to get here – and there are so many people who have helped me out along the way. I know there are a handful of other skiers from the US who would have loved to have the start opportunity and I feel the need to represent the US. I often wonder if the decision to keep racing is tough or just plain stupid.  I was concerned about the potential of permanent damage to my arm but have been told since that it’s probably just pro-longing my recovery period. 
    Here’s a good motto – from my coach Erik 🙂 
    Coming into the Tour my goals included fighting for a top ten stage results and finishing in the top 20 overall.  While those goals are completely out of the question now, I continue to race because each time I put a bib on, I learn something valuable. With each stage of the Tour has come another World Cup start, another experience at a new venue, and some pointers and direction towards my results here (hopefully) next year, not to mention later this season.  
    Also, Val di Fiemme, (where we are now) is the site of the 2013 World Championships so while I’m racing today, I will literally be trying out the course for next year’s Championships.  After yesterday’s “inspection ski” I was really psyched – I think the courses suit me well and it gives me a ton of direction for summer and fall training. 
    Tour de Ski here and now – World Champs next year! 
    I could go on and on but it’s off to lunch, then a quick view of the men’s race, time to get ready – and bring on the pain train! 
    I promise a more complete update with tons of pictures soon. In the meantime, THANK YOU SO MUCH TO EVERYONE WHO HAS SUPPORTED MY JOURNEY!!!! YOU ALL MEAN THE WORLD TO ME AND I WILL BE FOREVER GRATEFUL! This injury has been especially difficult in that part of me feels like I’ve let some of you down but I’ve been told that I cannot think that way… and I know I can’t.  Nonetheless, THANK YOU and I will continue to do my best to represent you all and get some stories and photos as soon as I possibly can! 
    Cheers! 
    Holly:) 
     I am so happy and thankful to have Rob, my husband here with me…. he’s working with both Fasterskier and Salomon
    The Church at the Val di Fiemme race venue – trail side
    Italians lining up for all kinds of meat….. they like their salami here! 
  • Val di Fiemme: The Race before the Climb

    The mass-start classic races in Val di Fiemme see a lot of action every year as racers jockey for the bonus seconds that could advantage themselves and disadvantage their rivals in the last race of the Tour de Ski, the Final Climb. Remember how Lukas Bauer took over this stage a few years ago and established the gap he needed to outpace Northug on the Alpe Cemis? I do; it was one of the best