Category: XCFeeds
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Fundraiser!!! Thursday 5-7pm
Twas the night before the fundraiser
and all through the inn
Everyone rests up
because tomorrow the fun will begin
Lindsay has been busy making good food.
Muffins and hummus and chili galore!
Coconut soup and granola!
Who could ask for more?
I know you didn’t ask, but more there is!
There is the silent auction! Oh gee wiz!
So thank you to all that have made a donation
I am hoping that this event will help me represent our nation! -
SMS Alumni Report From Megan
Hi guys!br /br /So far Dartmouth has been amazing! I basically live out of the girl’s locker room and enjoy the sauna after practice and things are good! I got a fish for my room! It’s a betta and his name is Elton…I think he adds character. br / Hanover is beautiful, training has been great (I especially like Thursday morning yoga), and while classes are definitely giving me a kick in the butt, they’re also good ☺.br /Last weekend was Home Coming, which was totally fun and insane! The nordie girls had all the freshmen girls dress up in spandex and sports bras (which we would do anyway!) and we ran countless laps around the giant bonfire on the green (one of the many Dartmouth traditions…haha).br / I’m definitely getting the itch for snow, and getting REALLY excited for camp! But for now I’m enjoying the fall and learning all the ins and outs of college life! br /br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/SuiIVtTjlBI/AAAAAAAABYY/psCUqo2rOJA/s1600-h/101_2893.JPG.jpeg”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/SuiIVtTjlBI/AAAAAAAABYY/psCUqo2rOJA/s400/101_2893.JPG.jpeg” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5397714059923788818″ //abr /(heh heh…Megan didn’t know that I had a secret photographer on site)div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-3128978891894977246?l=smsxc.blogspot.com’ alt=” //div
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“The fire-breathing Siamese midget twins fell through for Sat. evening. Bummer. Hope Plan B is good.”
“The fire-breathing Siamese midget twins fell through for Sat. evening. Bummer. Hope Plan B is good.”br/br/ – em Random anonymous coach musings./em
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“I want to bring that cool ranch flavor like Eli. I want to be like Eli.”
“I want to bring that cool ranch flavor like Eli. I want to be like Eli.”br/br/ – em Husaby, on Eli Brown/em
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“We have a young team. Kris (Freeman) is the oldest and he’s going another four years.”
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“To whom it may concern: Due to overuse, and the corresponding devaluation, of the word…”
“pTo whom it may concern:/p
pDue to overuse, and the corresponding devaluation, of the word “EPIC,” it shall be retired for the 2009-10 season, effective immediately./p
pCoaches: We invite you to explore the myriad corners of the English language and locate new, striking and inspiring words to describe your rollerskis, core-strength sessions and pole-bounding intervals./p
pThank you for your cooperation in this matter./p”br/br/ – em Corkdog/em
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“Due to overuse, and the corresponding devaluation, of the word “EPIC,” it shall be…”
“pDue to overuse, and the corresponding devaluation, of the word “EPIC,” it shall be retired for the 2009-10 season, effective immediately./p
pCoaches: We invite you to explore the myriad corners of the English language and locate new, striking and inspiring words to describe your rollerskis, core-strength sessions and pole-bounding intervals./p
pThank you for your cooperation in this matter./p”br/br/ – em Corkdog/em
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Groomer(s) Wanted
The ideal candidate will have experience making good skiing (classic or skating) with less than 12” of snow on unfrozen ground. The option may exist to groom on smooth, road-quality grades, which would make the production of good tracks much easier. Must provide own grooming equipment (snowmobile and track sled recommended). Borrowing said equipment under a “don’t ask, don’t tell” policy may be an option. There will be no financial compensation, though you will build up lots of good karma. It’s imperative that the groomer can start tomorrow, as these conditions may only exist for a few days.
In all seriousness, things are starting to look pretty promising for an early winter. There’s about a foot of snow up at Bachelor right now, and unlike the first snow of the year there’s not a lot of warm sunny days in the forecast. Of course it might all get rained away by this weekend, but I hope not. Either way, I’m hopeful that if there’s this much snow (or more – there’s still hope!) in 10 days, the groomers up at the mountain might start driving around. That would be great, because I already had my hack-around-on-rock-skis-without-it-really-being-training day, and I don’t really need another. But it would be pretty awesome to be on snow actually skiing before West. It sure worked for APU last year!
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We Train at Night! (and J1 Scando Trip)
a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_cBFLp0vFuic/SueZjhV3M6I/AAAAAAAAAGk/Ooz7dvhA_nA/s1600-h/antoine.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 289px; height: 400px;” src=”http://3.bp.blogspot.com/_cBFLp0vFuic/SueZjhV3M6I/AAAAAAAAAGk/Ooz7dvhA_nA/s400/antoine.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5397451513951368098″ border=”0″ //abr /Antoine at 9:21 pm. He just finished a skate ski + speed around campus (his skis are fast, so every ski includes speed). Not pictured are his helmet and headlamp (night-time rollerski essentials).br /br /span style=”color: rgb(0, 153, 0);font-size:130%;” span style=”font-style: italic; font-weight: bold;” class=”article_title”USST Seeks Two J1 Scandinavian Trip Coaches/span/spanbr /br /pThe US Ski Team is listing two coaching position to assist Head J1 Trip Coach Tim Weston (GMVS) for the J1 Scandinavian Championships beginning at the end of January in 2010. The positions are fully funded. Coaches looking to apply for these positions should have experience working with athletes aged 14-17, a strong background in waxing and testing skis, and the leadership experience to help manage twelve athletes in Kuopio, Finland for two weeks. That said, we are looking to develop coaches and welcome all applications from coaches wishing to gain new experience and willing to share their own./p pPlease send a resume and brief cover letter to
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Early Classic and 3000 Run
This morning we did a little classic specific strength and speed, but it was much too dark to take pictures (we drove the kids to the sunbowl and left our headlights on so they could see). We followed the ski with some upper body and core strength.a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SueS35VUL8I/AAAAAAAABYQ/WyD_vajsQ1A/s1600-h/100_5525.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SueS35VUL8I/AAAAAAAABYQ/WyD_vajsQ1A/s400/100_5525.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5397444167407513538″ //abr /This afternoon we went to Bennington for our 3000 meter running test. We had not done the test in 13 months and it was nice to see that we had PR’s for all but one (Izzy has been sick). Mt. Anthony Union HS is very kind and lets us run on their track. It was fun to see their xc running team just finishing up a speed workout when we arrived. Runners of the day were Austin Cobb, Tyler, Heather and Rachel. Here are the times: Austin Cobb 9:59, Skyler 10:07, Matt 10:10, Bridger 10:23, Austin Caldwell 10:30, Tyler 10:56, Walker 11:06, Heather 11:07, Rachel 11:13, Mac 11:15, Gage 11:48, Hallie 12:07, Cambria 12:11, Izzy 12:13, Issy 12:23, Brooke 14:05.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-5542705317183404920?l=smsxc.blogspot.com’ alt=” //div